Kendall Marshall, Suns’ brass talk about the rookie’s fit in Phoenix


The Suns couldn’t be happier with their choice in this year’s NBA Draft, and the feeling was mutual as Kendall Marshall met the media in Phoenix on Friday.

“I’m extremely happy to be here,” he said. “Best case scenario, this is exactly where I wanted to be.”

The team’s management echoed much of the same sentiments they expressed on draft night, gushing over the player and person they feel they’ve gotten as someone who can be a leader for the franchise. Marshall explained why he feels the fit is a good one in Phoenix.

“You look at the way Steve Nash distributes the ball, and how he’s been able to be successful with that, Phoenix has been able to get up and down the court and I feel like I can thrive in that system,” he said. “But as well as off the court, I feel like there were great vibes between me and the management and the coaches. I really feel like we really connected on and off the court. That’s something I was excited about.”

Marshall said it would be tough to compare his game to anyone currently in the league, but did express a desire to borrow some of the skills that have made others successful.

“I feel like I have a very unique game,” he said. “There are players such as Steve Nash, the way he uses pick and rolls and the bounce pass, where I may try to steal things out of his game. Jason Kidd is very versatile, and being a big point guard the way he’s able to rebound, I’d love to take that out of his game. I have so much to learn, and I’m excited about it. I do plan on learning from those players that have been in this league for a while.”

One of the skill sets Marshall needs to improve upon is his defense. But he’s the first to admit it, and believes that the way teams defend in the NBA will help his cause.

“I feel like I can definitely get better (defensively),” he said. “I know it’s something that I have to work on. But I think the defensive schemes are highly underrated. People don’t realize in the NBA, with the spacing, how important that is. I’m looking forward to really learning those concepts and trying to make it as tough as I can on the opposing point guards in this league.”

On the offensive side of the ball, Marshall said his pass-first mentality was instilled in him by his father at a very young age. As for whether or not that will work for him in Phoenix, Marshall pointed out the way other point guards around the league are used, and feels his success will be helped along by the team’s style.

“I think it’s all about the team,” he said. “You look at players like (Russell Westbrook) and (Derrick Rose) who are extremely dynamic, that’s what their team needs. Then you have other guys such as (Rajon Rondo) and (Ricky Rubio) who maybe don’t have to get 10 dunks and run super-fast, but they’re still able to get the job done. So I think it all depends on what the team needs and hopefully what I’m able to bring to the Phoenix Suns will make us successful.”

Suns head coach Alvin Gentry will be responsible for bringing Marshall along in his system, so it’s probably a good thing that he was 100 percent on board with the team’s draft night selection.

“People throw phrases out like ‘he’s a player’s coach,’ Gentry said. “Well, he’s a coach’s player. And by that I think it’s almost as if you will have a coach on the floor. I love what he does as far as pushing the basketball. Obviously we’re an uptempo team. But more than anything the cerebral part of it is really important where I think he’s going to be a guy that can very much control the game.

“At the end of the day, I wanted him, and I think everyone else really wanted him.”

Suns GM Lance Blanks certainly did. And as the team treads into the very uncertain waters of free agency, where its face of the franchise appears more and more likely to be gone, Blanks is confident that with Marshall, the team made the right choice.

“No matter what happens through free agency from our analysis, there’s a risk of tough times in the near future,” Blanks said. “And you need a stabilizing force — not only in the locker room, but on the court and in the community. You need someone basically that can represent what we’re about. And from A-Z, Kendall embodies all of those things.

“He’s not the perfect person, just like none of us are. But he is the perfect person for us at this time in the organization’s history.”

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”