Heat-Thunder Game 1: Who has been here before? Poised OKC pulls away for win.

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Miami is the team in its second consecutive trip to the NBA finals, the team that talked about its new attitude, how it learned from last season, about LeBron James’ new glare, and was more comfortable on the stage.

But like they did throughout the Eastern Conference playoffs — and like they did last finals — the Heat took plays off, quarters off in Game 1. And that costs them. The Thunder are just too good to coast against.

Miami had a 13-point first quarter lead and watched it evaporate under some pressure from the Thunder in the second half. OKC played better defense and the Heat became jump shooters, shots they missed. Meanwhile Kevin Durant was knocking down his jumpers on his way to scoring 23 of 36 in second half, as the Thunder scored on 21 of the last 29 possessions.

The result was a poised Thunder team pulling away from the Heat, winning 105-94 to take a 1-0 series lead in the NBA finals. Game 2 is Thursday night.

One game does not a series make — the NBA finals have a long history of teams losing the first game and coming back to win the series. Including Dallas last year.

But this game looked like the Heat have played all playoffs long. So far that has been good enough. It will not be anymore.

In the first half Miami got great performances from its role players — Shane Battier had 13, Mario Chalmers had 10 and the Heat were 6-10 from three from three. LeBron James had 14 but a quiet 14. Dwyane Wade was making good decisions.

Yet at the half, the Heat were only up 7, 54-47. You knew a Thunder run was coming. If you watched the Heat all season you knew a slump was very possible.

And you didn’t have to wait long. The Thunder came out with a lot more defensive intensity in the third quarter, they went on a 9-3 run and the game was tied. Miami shot just 33 percent for the quarter.

And that let the Thunder get out and run — they won the fast break points this game 24-4. Running is supposed to be the Heat’s thing, but they ran into a team as athletic as they are.

“They pounded us on the break and that led to everything else,” Chris Bosh said. “We’re going to have to figure out how to stop this team’s fast break because that really gets them going, especially here on their home court.”

One way to do that is to make shots — the Heat didn’t in the second half. They started to settle for jump shots. Credit the Thunder and particularly Thabo Sefolosha for that — he shut Wade off (7-of-19 shooting) and spent key stretches on LeBron (11-of-24 shooting).

Meanwhile, Durant and Russell Westbrook owned the show. Westbrook had 12 of his 27 in the third, Durant had 17 of his 36 in the fourth. The Heat defense wants to take away your passing lanes and force you into isolation basketball, it’s their design. But it doesn’t really work against the Thunder because Westbrook and Durant thrive in that setting.

“We’re a better defensive team than we showed tonight,” Heat coach Erik Spoelstra said after the game. They need to prove it.

Each quarter the Thunder seemed to get more comfortable on the stage and with the matchups. The Heat did their coasting thing again.

If that doesn’t change, three out of the next five games in this series will look a lot like this one.

Shorthanded Cavaliers now without Iman Shumpert for 5-7 days

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Isaiah Thomas is still rehabbing his hip, he should return next month.

With him out, Tyronn Lue and the Cavaliers have had to lean more on Derrick Rose at the point, except he has a sprained ankle that is going to have him out a couple more weeks.

That has forced Iman Shumpert into the starting point guard role in Cleveland, although he mostly is there for defense/shooting as the playmaking duties fall to LeBron James.

Now the Cavaliers will have to get by without Shumpert for a while with water on the knee, Cleveland announced on Saturday. He left Friday night’s Cavs win against the Clippers with a sore knee and did not return

“Additional examination and imaging today at Cleveland Clinic Sports Health confirmed left knee effusion. He will be out 5-7 days while he undergoes treatment and rehabilitation,” the Cavaliers said in a statement.

This is going to force Lue to play Jose Calderon, who he has kept glued to the bench this season despite the injuries. J.R. Smith and Dwyane Wade will need to take on more run as well.

The Celtics have won four in a row — thanks to a more focused offense — and face the Pistons, Nets, and Hornets this week.

Joakim Noah on if he can play at former level: “Probably not. Probably not.”

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For three games, Joakim Noah has been clear of the 20-game PED suspension he started at the end of last season.

For three games, he has not even dressed for the Knicks.

This is the former Defensive Player of the Year who was already on the decline when Phil Jackson gave him a $72 million contract that is now the worst in the NBA. Noah is out of the rotation, where Enes Kanter starts at center (with Kristaps Porzingis at the four) and Kyle O’Quinn coming off the bench.

Noah told Marc Berman of the New York Post he is frustrated but gets the situation.

“I’ll be all right. I’ll be all right,’’ Noah said in his first comments since being reinstated. “I understand the situation. I’m going to make the best of it.”

When asked if he still feels he can be close to the player he was in his 2013-14 campaign, Noah said: “Probably not. Probably not. You know. I can help. I feel like I could help this team and that’s just my reality. But I just want to just be the best that I can be.

“It’s not about trying to be what I was three, four years ago, because it’s not the reality.”

Noah is a smart and mature player, he understands his reality, and he has the exact attitude you want a veteran off the bench. He can help in practices, he can help because he understands how to play defense and can teach it, and eventually, he will get a chance on the court. He is not part of the future of the Knicks, but he can guide these young players.

The Knicks new management will look for a way to unload Noah’s contract, but considering the sweeteners the Knicks would need to throw in to get a team to deal for Noah, it’s unlikely we see any action on that front for a long time.

Frustrated Gregg Popovich calls all three referees “f****** blind”

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The Spurs completed an amazing comeback win against the Thunder Friday night, coming from 23 down to knock off the Thunder when Carmelo Anthony‘s game-tying three was just a two because his toe was on the line.

Gregg Popovich was into this one.

So much so that when he didn’t like an out-of-bounds call he made sure all three officials knew exactly how blind he thought they were.

The best part of this is Popovich covering his eyes, just to really emphasize his point.

We’re really going to miss Pop when he steps away to live at a winery full time.

Lakers/Suns have minor skirmish, Lonzo Ball just walks away

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If you’re on the court when your team gets in an NBA “fight” — what the rest of us would call a shoving match where nobody really wants to throw a punch — should you run into the fray and help your teammates?

Friday night, with just more than three minutes to go in Phoenix’s eventual win, the Suns called a timeout, and Tyler Ulis and Kentavious Caldwell-Pope got in one of those silly shoving matches. Players from both teams raced into the fray to protect their teammate/break it up.

The Suns’ rookie Josh Jackson picked up a technical for his role racing in and escalating the matter.

Watch the video again, and you’ll see Lakers’ rookie Lonzo Ball just walk away from it all and head to the bench.

That has led to criticism of the rookie from some Lakers’ fans, who see a guy who didn’t rush in to protect his teammates — that’s seen as part of the sports locker room culture. A “band of brothers” or “us against the world” mentality. Ball, frankly, gave a more mature answer than that.

Ball is right, nothing was going to come of this. It was meaningless posturing. Walking away was the mature move.

However, the question is how is this perceived in the Lakers’ locker room? Do the players care that Ball shrugged and walked away? Do they think he needed to race in and try to look tough like everyone else? That can impact his standing on the team — as a guy Magic Johnson brought in to be a leader — more than anything.

Also, with all his shooting woes, is this the first sign of some Lakers fans starting to turn on Lonzo? It’s a little early for that.