Kevin McHale at adidas Eurocamp

Kevin McHale teaches, talks post play at adidas Eurocamp

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Kevin McHale was the guest speaker at adidas Eurocamp on Monday, and spent his 45-minute session with the players giving a teaching clinic on low-post play. The video clip above shows the opening five minutes or so of his lecture, where he talked about the need to fight for position to get the ball down low, and having a plan with what you want to do with the ball once you get it.

McHale said that as a player his goal was always to try to get to the middle of the paint, right above the restricted area, where he knew he could convert a jump hook over his defender at an extremely high percentage. He chastised players for not fighting hard enough to get that low-block position, and pointed out that if you receive a pass with your back to the basket 18 feet from the paint, it’s not a post-up situation — it’s a wing isolation.

McHale’s signature move as a player was the up-and-under after getting the ball in position on the low block. He said he’s constantly asked why players in today’s game don’t try to emulate it, and the answer, he said, was a simple one: Defenders don’t respect the offensive skills of the post-up player, so they never bite on the pump fake, which makes the move obsolete.

After the session was over, McHale lamented the lack of good low-post play in the NBA, while pointing out the decline has been a steady one that might be reaching an all-time high.

“It’s really odd,” McHale said, when asked why there’s such a dearth of low-post players. “I don’t know why because it’s such a valuable element of the game. I just think big guys now, there’s an infatuation with the three-point line, and like I said — you’re going to get better at what you practice. You’re going to get better at what you work at, and they all work at their perimeter games, so they’re all better at that.”

McHale implored the young players during his lecture to practice short jump hooks and shots over each shoulder on the low block, hundreds at a time, until they became automatic. He also said that the lack of development in that area is part of what’s led the NBA game away from it in recent years.

“It’s been a weird dynamic that I’ve seen over the last 20, 25 years, and it’s really kind of hitting an apex right now,” he said. “You watch the NBA, and no one’s even dropping it into the post anymore. It’s all about perimeter stuff. I’m telling you, that post right there — you don’t have to have a million moves, but if you can just get a basic couple of moves down there, you can really affect the game.”

McHale also believes that post play won’t return in force to the NBA until the players capable of playing down low make a conscious effort to develop that skill set at an early age.

“I think it’s more incumbent on the players,” he said. “It doesn’t appear to me to be a priority when you’re a 16-, 17-year-old kid. Everybody says ‘I want to shoot the three, I want to be a spread four.’ You very seldom hear guys say ‘I want to be a power post offensive guy.’ It’s hard to really say why. I can just tell you that it’s very noticeable when you watch the NBA game right now.”

The question came up of how important it was for a big man to be able to learn to pass out of a double-team in the post — a skill Lakers center Andrew Bynum has struggled to develop as he’s started to face that extra defender inside. McHale said that’ll come, but smiled when the question was asked, because it’s really the very last step to come in a competent post player’s game.

“First of all, there’s like three prongs in that thing,” he said. “One, you’ve got to get good down in the low post. Two, you’ve got to get good enough to beat your man steady. Three, they double-team you — that’s the third prong, and then you’ve got to pass out, OK?

“You learn pretty quickly, because in the NBA especially, when you start getting double-teamed a lot and when teams have success, they’ll do it every single night. Bynum a year from now will be a very good post passer. He’ll know where to go, he’ll be relaxed, he’ll read it, and pass it out. Then you’ve got murder on your hands because the guy can score down there and he can pass out. And any time two (players) guard one in our league, three have got to guard four. And three cannot guard four in the NBA, the players are too good.”

It’s no surprise McHale is passionate about skilled post play; he had a Hall of Fame career in the NBA after working so hard to develop his own. His teaching on the topic was straightforward, easy to understand, and on-point. Whether or not the young players will choose to listen remains to be seen, but McHale remains committed as ever to his principles.

“The game is won and lost in the paint,” he said.

Draymond Green says he will stand for anthem, criticism of Kaepernick “ridiculous”

Golden State Warriors' Stephen Curry conducts an interview during NBA basketball media day Monday, Sept. 26, 2016, in Oakland, Calif. (AP Photo/Marcio Jose Sanchez)
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I’ve said this before: while there will be national anthem protests once the NBA starts playing games in a couple of weeks, don’t expect it from the biggest names — the guys with the biggest international brands to promote. At the same time, expect all those guys to back Collin Kaepernick and others who have done these protests.

The latest example came from the Golden State Warriors media day and Draymond Green. Here is what he said in a passionate talk about the protests, via Anthony Slater of the San Jose Mercury News.

I respect Colin for that because he took a stand, that he knew would probably create some controversy. And he didn’t care. And I respect that because sometimes controversy is needed in order to get the point across. And I think he’s gotten his point across. But my question is like what’s next?…

And of course if everyone wants to talk about Colin, and he’s disrespecting America. No, we’re going to talk about what he’s doing and try to sweep what he’s really talking about under the rug. I think it’s quite ridiculous, to be quite frank. Am I going to kneel down and put my fist up, no I’m not. That’s no disrespect to Colin or anybody else that’s doing it. But they’ve gotten the point across. I don’t think I need to come out and do a National Anthem protest. Because it’s already been started. There’s already a conversation.

What Green is asking is what a lot of people — athletes, activists, people who care about this country — are asking: What kind of actions, what kinds of change can come out of the start of this conversation? Because the question isn’t about respect for the flag or lack thereof — that’s a side issue, a distraction from people who don’t want to talk about race in America and the challenges we still face as a nation in that area. Some of these police shootings are a brutal reminder of how far this nation has to go, but they are just part of a broader issue.

Stephen Curry — whose hometown of Charlotte has experienced rioting after a police shooting in recent days — also was asked about the protest issue and struck a similar tone. Here’s his answer via Sam Amick of the USA Today.

“I respect everybody’s voice, everybody’s platform, and their opportunity and right to protest what they feel in their heart is something they want changed. I’ve said that plenty of times about Colin. I respect what he’s doing. I respect the message that he’s fighting for, and I hope all the spotlight is on that particular message and the things we can do to make changes that are blatantly obvious we need change, so I hope going forward it’s not about who’s raising their fist, who’s kneeling, who’s standing, who’s doing this or that. It’s about what Colin and other guys – what the message is, and what we don’t want to stand for any more.”

John Wall limited at Wizards’ camp, no timeline for full return

OAKLAND, CA - MARCH 29:  John Wall #2 of the Washington Wizards stands on the court during their game against the Golden State Warriors at ORACLE Arena on March 29, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ezra Shaw/Getty Images)
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WASHINGTON (AP) — Washington Wizards guard John Wall will be limited at training camp after undergoing knee surgery over the summer and the team has no timeline for his return.

The 26-year-old All-Star says he’s feeling great and has been able to play 1-on-1 and 3-on-3 with teammates. Coach Scott Brooks doesn’t know if Wall will play in any preseason games.

Wall and Brooks insist they’re “in no rush” with the focus on the point guard getting fully healthy. In May, Wall had a procedure on the patella tendon in his left knee and an arthroscopic surgery on his right knee.

The Wizards open training camp Tuesday in Richmond, Virginia. Brooks says Wall will participate in segments of each practice as he works to get back to 100 percent.

Cavaliers have offered Anderson Varejao a championship ring. Does he take it?

Golden State Warriors' Anderson Varejao (18) poses with a cutout with his likeness during NBA basketball media day Monday, Sept. 26, 2016, in Oakland, Calif. (AP Photo/Marcio Jose Sanchez)
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In the middle of last season, the Cleveland Cavaliers let go of long-time Cav and fan favorite Anderson Varejao to make room for Channing Frye, a stretch four they thought would be more valuable in the playoffs. In hindsight it seems the right move.

After a cap clearing move in Portland, Varejao ended up on the bench of the Golden State Warriors. We all know the story from there, including Varejao getting some meaningful minutes after Andrew Bogut went down, but it wasn’t enough for Golden State.

Which brings us to the awkward championship ring conversation. Usually, an iconic team player like Varejao would get one from the Cavaliers, but will Varejao want this one? From Marc Stein of ESPN:

Good on the Cavaliers for offering.

Is there a correct answer for Varejao? A wrong answer? I can’t blame him either way.

He is on the Warriors roster again this season, and he once again could get meaningful minutes (now behind Zaza Pachulia). Does he decide that one with this team is what he wants (and will bet is going to happen)? Nobody can answer all these questions for him.

Nuggets retiring Dikembe Mutombo’s number at first home game

Center Dikembe Mutombo of the Denver Nuggets goes up for two over center David Robinson of the San Antonio Spurs during the Nuggets game versus the Spurs at the McNichols Sports Arena in Denver, Colorado.
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If the Hawks can retire Dikembe Mutombo’s number after four and a half seasons in Atlanta, the Nuggets can retire it after five in Denver.

Chris Dempsey of The Denver Post:

Mutombo will join the list of people who’ve had a number retired by multiple teams:

  • Kareem Abdul-Jabbar (Lakers, Bucks)
  • Charles Barkley (76ers, Suns)
  • Wilt Chamberlain (Warriors, Lakers, 76ers)
  • Clyde Drexler (Trail Blazers, Rockets)
  • Julius Erving (Nets, 76ers)
  • Michael Jordan (Bulls, Heat)
  • Bob Lanier (Pistons, Bucks)
  • Moses Malone (Rockets, 76ers)
  • Pete Maravich (Jazz, Pelicans)
  • Earl Monroe (Knicks, Wizards)
  • Oscar Robertson (Bucks, Kings)
  • Jerry Sloan (Bulls, Jazz)
  • Nate Thurmond (Cavaliers, Warriors)

Shaquille O’Neal, who had his number retired by the Lakers, will also make the list this season, when the Heat will put his number in the rafters.

Mutombo spent his best years with the Hawks, but he was pretty darn good with the Nuggets, who drafted him No. 4 overall in 1991. He won a Defensive Player of the Year award and went to three All-Star games with Denver. Playing for the Nuggets, he also produced the most iconic image of his career: lying on the floor and clutching the ball in jubilation after Denver became the first No. 8 seed to upset the No. 1 seed (Seattle SuperSonics in 1994):