Boston Celtics v Miami Heat - Game Seven

Five keys for Miami to become NBA champions

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No doubt, Miami can win these NBA finals. They may be mild underdogs, but they are in this. LeBron can get the ring he craves.

Yes, I picked Oklahoma city to win (in six). It’s not that the Heat don’t have the talent, I’m just not convinced that for four out of seven games they can execute for 48 minutes at the level it will take for them to win this series.

What do they need to ex? Glad you asked. Here are the five keys to Miami beating Oklahoma City in the NBA finals.

1) LeBron James needs to be exceptional. This is not the “LeBron James needs to be clutch” argument, unless (like me) you consider the entire finals clutch. Besides, like Game 6 against Boston, you can be clutch from the opening tip and not need to make a shot late.

But right now the Heat cannot score enough points to keep up with the Celtics — let alone a team with an powerful offense like the Thunder — unless LeBron James puts up monster numbers. He has to play like the MVP and then some. It’s what they’ve become. He needs to be getting those points in attack mode driving the lane, but if he wants to have one of those “I can’t miss from the midrange” games like he had in Game 6 against Boston the Heat will take it.

2) Miami needs focused, intense defense. All the time. Miami has the best defense that Oklahoma City has seen this playoffs — they are athletic, they are long, they can clog passing lanes and force you into isolation plays. Miami loves to switch on pick-and-rolls and they can do that without creating some of the mismatches that the Thunder exploit against other teams. The Heat can force turnovers and instantly spin those into dramatic transition points the other way. Miami can slow the Thunder down.

Except…

Boston — the 25th best offense in the NBA during the regular season — put up more than 100 points twice and more than 90 points two other times on that Heat defense in the last series. Miami did not bring much focus and intensity on defense every game, or even every quarter of every game.

Miami can’t do that in this series — you give the Thunder offense a crack in the door they will blow it open and run you over. Miami just needs to be focused, they need to use whatever emotional edge they can to bring that defensive effort every game.

3) Heat spot up shooters have to knock down shots. When Miami beat Oklahoma City at home on April 4, their spot up shooters hit 9-of-18 looks, 6-of-10 from three (they were 7-of-21 on spot ups in their loss to this team). Oklahoma City made a point of really showing out on the pick-and-roll, the big jumping out very early and hit to cut off driving lanes. The Thunder were very aggressive. The price for that is the Heat are one or two passes away from someone else getting a good look. LeBron and Dwyane Wade are willing passers, but the Heat shooters have been hit and miss these players. They have to knock down those looks to win.

4) Chris Bosh needs to play more minutes, step up on court. Bosh is huge for the Heat’s offense and you saw that in Game 7 against Boston — when LeBron and Wade are driving the lane, Bosh puts pressure on the opposing big because you can’t cheat off him to protect the rim or he will knock down threes. He needs to do that in an expanded roll against the Thunder. He also will need to be big on the boards — in their two regular season meeting the team that controlled the glass won and this series will see more of the same.

5) Dwyane Wade needs to physically and mentally be ready to go. Dwyane Wade has been good these playoffs, but has been battling a left knee problem and has not been outstanding, other than for spurts. He needs to have some better-than-good offensive games, which will not be easy with Thabo Sefolosha getting time on him. What’s more, he needs to be good on defense again — he gambled a lot against the Celtics and at times that was exposed. Do that against the Thunder and they will make you pay fast and every time.

Really? Online petition started to change name of Durant, Oklahoma, to Westbrook.

OAKLAND, CA - MAY 30:  Kevin Durant #35 of the Oklahoma City Thunder stands on the court in Game Seven of the Western Conference Finals against the Golden State Warriors during the 2016 NBA Playoffs at ORACLE Arena on May 30, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ezra Shaw/Getty Images)
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Durant, Oklahoma, is a city of just more than 15,000 people in the southern part of the state. It is the capital of the Choctaw Nation of Oklahoma, and it was named after its Choctaw founder, Dixon Durant.

But some people in Oklahoma are not high on the name Durant, lately. Kevin Durant decided to bolt the Oklahoma City Thunder for the Golden State Warriors this summer, and some Thunder fans feel betrayed. Understandably. Durant was well within his rights, but if you’re a Thunder fan and you’re not hurt by this it would be strange.

Still, you have to hope what follows is satire. It reads like it.

Oklahoma’s Ryan Nazari created a Change.org petition asking the city of Durant be renamed the city of Westbrook. As in Russell Westbrook. The guy who signed a contract extension to stay in Oklahoma (for just one extra year, but still). Read the petition below and tell me it doesn’t sound like satire.

“Ladies and gentlemen, the great state of Oklahoma has been betrayed. As many of you know, Kevin Durant has left our state, torn out our hearts, and left our beloved Oklahoma City Thunder in depleted shape. All of this after even being offered a cabinet position for the State of Oklahoma. It is because of this heinous action that I believe the State of Oklahoma has a responsibility to change the name of the City of Durant to Westbrook, the man who is loyal, whom we believe in, and who will lead our team to glory. Yes, it is understood that the city Durant was not named after the evil Kevin Durant, but it is just another hideous reminder of what happened to our community.”

As of this writing, he had reached his goal of having more than 1,000 people sign on.

Maybe it’s satire, but it’s more creative than burning a jersey.

Obviously, the name of the city is not changing. If people want to live in Westbrook, they should move to Maine.

Way too early look: Who could make up USA’s 2020 Tokyo Olympic basketball team?

RIO DE JANEIRO, BRAZIL - AUGUST 21:  Jimmy Butler, Kevin Durant, DeAndre Jordan and Kyle Lowry #7 of United States stand on the podium after defeating Serbia in the Men's Gold medal game on Day 16 of the Rio 2016 Olympic Games at Carioca Arena 1 on August 21, 2016 in Rio de Janeiro, Brazil.  (Photo by Elsa/Getty Images)
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Let’s start with the obvious: This is an exercise in futility. There is no way to predict accurately what the 2020 USA men’s basketball team headed to the Tokyo Olympics will look like. There will be injuries that sideline guys. There will be contract situations where key guys decide it’s in their best interest to sit out. Plus, there could be a guy just now entering his junior year of high school who we don’t know well yet but in four years will be a clear choice for the team.

Now that we’ve gotten through the tedious disclaimer, let’s have fun:

What will the 2020 USA Basketball team look like?

First, it will have a bit of a business attitude — Gregg Popovich is coaching now. Not that Mike Krzyzewski ran a college party Team USA, far from it, but with Popovich’s demeanor and the scare put into the 2016 team (and some improving world powers, such as Canada), expect the USA to be a little more focused next time around.

For the roster, who from the 2016 gold medal team in Rio returns for more gold? At the top of the list: A 31-year-old Kevin Durant will be back for one more run (and to climb on top of the USA Olympic scoring list). He will be the unquestioned team leader. The alpha. It will be his team.

After that? Young stars who want one more go at it such as Paul George, DeMarcus Cousins, DeAndre Jordan, and Klay Thompson will seriously consider a return. Maybe Jimmy Butler. Those guys will have a leg up having Olympic experience and a commitment to the program.

After that, some big names that passed on Rio are going to suit up in Japan. There will be far less defection of top talent this time around — the fears around Brazil will be gone, and NBA players wanting to sell more shoes in Asia will be eager to sign up. I expect you will see Stephen Curry, Anthony Davis, Kawhi Leonard, Russell Westbrook, and maybe James Harden decide they are in for the next round. LeBron James said he felt left out and may consider a return, but he will be 35 years old with 17 NBA seasons on his body by that point, does he want to put his body through an international curtain call? Probably not.

Rounding out the roster, expect a few guys from this year’s USA Select Team — the team the Olympic squad practiced against in Las Vegas at the start of camp — to make the leap up (as Kyrie Irving and others did this year).

Who? That’s the hardest thing to predict, it depends on development. Guys to watch include Victor Olidipo, Justise Winslow, Devin Booker, Brandon Ingram, and Jabari Parker — some of them will be ready to make the leap.

One clue to the 2020 roster: Players that you see in China for the 2019 FIBA World Cup will be more likely to make the 2020 team. (Yes, the World Championships are now the year before the Olympics, welcome to more of FIBA’s wisdom, as is the fact the Cup qualifiers fall during the NBA/Euroleague seasons.) Guys from the select team now that head to China in three years and perform well in that setting will likely have the USA across their chest in Japan.

Whatever team we send will have the most talent in those games. The question is will that be enough?

Check out the Cleveland Cavaliers Top 10 plays from last season

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With athletes such as LeBron James and Kyrie Irving on the team, you know the Cleveland Cavaliers Top 10 plays of last season were going to have some special moments.

Yes, the block by LeBron and the stepback three by Irving that sealed the first Cleveland title in 52 years are on top of the list.

But there are some other ridiculous Irving handles and even a Timofey Mozgov dunk in there (a $64 million dunk, apparently).

Watch Spurs’ Dejounte Murray throw off-the-backboard alley-oop to himself in pickup game

Washington guard Dejounte Murray, center, dribbles the ball past Mount St. Mary's center Taylor Danaher (50) as Washington forward Marquese Chriss, right, watches duirng the first half of an NCAA college basketball game, Thursday, Nov. 19, 2015, in Seattle. (AP Photo/Ted S. Warren)
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Just a suggestion for rookie Dejounte Murray: Don’t do this in front of Gregg Popovich. You may not like his reaction.

That said, the Spurs needed to get more athletic this off-season — landing Pau Gasol certainly didn’t help that cause — so enter first-round pick Murray, who pulled this off in a recent pickup game.

Murray is going to be brought along slowly in a backcourt where Tony Parker and Patty Mills will be splitting time at the point. Murray is more of a combo guard and is going to have to shoot a lot better than he did in college (28.8 percent from three) to get some run. But this is a situation where the Spurs can groom him, bring him along slowly, and see if they have another draft steal.

He’s certainly got the athleticism.