Boston Celtics v Miami Heat - Game Seven

Five keys for Miami to become NBA champions

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No doubt, Miami can win these NBA finals. They may be mild underdogs, but they are in this. LeBron can get the ring he craves.

Yes, I picked Oklahoma city to win (in six). It’s not that the Heat don’t have the talent, I’m just not convinced that for four out of seven games they can execute for 48 minutes at the level it will take for them to win this series.

What do they need to ex? Glad you asked. Here are the five keys to Miami beating Oklahoma City in the NBA finals.

1) LeBron James needs to be exceptional. This is not the “LeBron James needs to be clutch” argument, unless (like me) you consider the entire finals clutch. Besides, like Game 6 against Boston, you can be clutch from the opening tip and not need to make a shot late.

But right now the Heat cannot score enough points to keep up with the Celtics — let alone a team with an powerful offense like the Thunder — unless LeBron James puts up monster numbers. He has to play like the MVP and then some. It’s what they’ve become. He needs to be getting those points in attack mode driving the lane, but if he wants to have one of those “I can’t miss from the midrange” games like he had in Game 6 against Boston the Heat will take it.

2) Miami needs focused, intense defense. All the time. Miami has the best defense that Oklahoma City has seen this playoffs — they are athletic, they are long, they can clog passing lanes and force you into isolation plays. Miami loves to switch on pick-and-rolls and they can do that without creating some of the mismatches that the Thunder exploit against other teams. The Heat can force turnovers and instantly spin those into dramatic transition points the other way. Miami can slow the Thunder down.

Except…

Boston — the 25th best offense in the NBA during the regular season — put up more than 100 points twice and more than 90 points two other times on that Heat defense in the last series. Miami did not bring much focus and intensity on defense every game, or even every quarter of every game.

Miami can’t do that in this series — you give the Thunder offense a crack in the door they will blow it open and run you over. Miami just needs to be focused, they need to use whatever emotional edge they can to bring that defensive effort every game.

3) Heat spot up shooters have to knock down shots. When Miami beat Oklahoma City at home on April 4, their spot up shooters hit 9-of-18 looks, 6-of-10 from three (they were 7-of-21 on spot ups in their loss to this team). Oklahoma City made a point of really showing out on the pick-and-roll, the big jumping out very early and hit to cut off driving lanes. The Thunder were very aggressive. The price for that is the Heat are one or two passes away from someone else getting a good look. LeBron and Dwyane Wade are willing passers, but the Heat shooters have been hit and miss these players. They have to knock down those looks to win.

4) Chris Bosh needs to play more minutes, step up on court. Bosh is huge for the Heat’s offense and you saw that in Game 7 against Boston — when LeBron and Wade are driving the lane, Bosh puts pressure on the opposing big because you can’t cheat off him to protect the rim or he will knock down threes. He needs to do that in an expanded roll against the Thunder. He also will need to be big on the boards — in their two regular season meeting the team that controlled the glass won and this series will see more of the same.

5) Dwyane Wade needs to physically and mentally be ready to go. Dwyane Wade has been good these playoffs, but has been battling a left knee problem and has not been outstanding, other than for spurts. He needs to have some better-than-good offensive games, which will not be easy with Thabo Sefolosha getting time on him. What’s more, he needs to be good on defense again — he gambled a lot against the Celtics and at times that was exposed. Do that against the Thunder and they will make you pay fast and every time.

Thunder’s Russell Westbrook has 7th straight triple-double

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OKLAHOMA CITY (AP) — Russell Westbrook had his seventh consecutive triple-double Friday night in the Oklahoma City Thunder’s game against the Houston Rockets, the longest streak since Michael Jordan had seven straight in 1989.

Westbrook got his 10th rebound with 7:46 left in the fourth quarter. He already had 16 points and 10 assists. Westbrook finished with 27 points, 10 rebounds, and 10 assists.

The Thunder won the first six games during his streak, however they fell to James Harden and the Rockets 102-99. Harden was one rebound short of his own triple-double.

It was Westbrook’s 12th triple-double of the season and the 49th of his career. He is the NBA’s active leader in the category and ranks overall.

Jordan’s streak came during a run of 10 triple-doubles in 11 games.

NBA denies Raptors’ protest of loss to Kings

TORONTO, ON - OCTOBER 26:  Jonas Valanciunas #17 and DeMar DeRozan #10 of the Toronto Raptors high five after defeating the Detroit Pistons in an NBA game at Air Canada Centre on October 26, 2016 in Toronto, Canada.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Vaughn Ridley/Getty Images)
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NEW YORK (AP) — The NBA has denied the Toronto Raptors’ protest of their 102-99 loss to the Sacramento Kings on Nov. 20.

The league announced the decision Friday.

Toronto argued that the game officials incorrectly called for an instant replay review of whether the Raptors’ Terrence Ross released a 3-point shot prior to the expiration of actual time remaining.

The Replay Center official reviewed video of the play using a digital timer and determined the actual time remaining in the game expired before Ross released his shot, and the shot therefore did not count.

The league found that calling for an instant replay review in this case was consistent with the playing rules because the game officials determined that there was a clock malfunction.

Cody Zeller throws it down all over Bismack Biyombo (VIDEO)

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Nobody can stop the Zeller brothers!

Well, that’s not exactly true. But in this case, Bismack Biyombo tried and Cody Zeller threw it down with authority over him.

I’m not starting a “Cody Zeller for the dunk contest” campaign, but this was impressive.

Doc Rivers doesn’t think Clippers complain too much to referees

PORTLAND, OR - APRIL 29: Doc Rivers of the Los Angeles Clippers has some words with referee Sean Wright #4 in the first quarter of Game Six of the Western Conference Quarterfinals during the 2016 NBA Playoffs at the Moda Center on April 29, 2016 in Portland, Oregon. NOTE TO USER: User expressly acknowledges and agrees that by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Steve Dykes/Getty Images)
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Pop quiz: Which team complains the most to the referees in the NBA?

You probably answered “the Clippers.” Most fans do. So do most NBA referees — And everyone else. Which is why after a recent loss to Golden State, veteran Marreese Speight (a Warrior last season) pointed to the Clippers complaining about the officiating as part of the problem.

He went on to say that the scouting report is you can get in the Clippers’ heads by knocking them around a little. Which seems pretty obvious when you watch teams play them. Shockingly, Clippers coach Doc Rivers disagrees with that. Via NBCLosAngeles.com.

“The officiating thing, I don’t think, is our issue. I will say that,” said Rivers about the technical fouls. “If that were the problem, then, Golden State would be struggling. They’ve been No. 2 the last two years in techs, too. I think we need to point fingers in another direction than that.”

Doc may not like it, but Speights is right.

The Warriors do complain too much, but they also have a ring so more is forgiven. The problem for the Clippers is that reputation for complaining starts with Rivers — he complains as much or more than any coach in the league. Then it filters down through Chris Paul and Blake Griffin.

Is it fair that more is forgiven with winning? Moot question. Welcome to America. The Clippers complain a lot and have yet to get past the second round with this core. And at times there standing there complaining to the referees does get in the way of them getting back into defense, and they seem to go in a funk.

Want to prove all that wrong? Win. In the playoffs.