Boston Celtics v Miami Heat - Game Seven

Five keys for Miami to become NBA champions

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No doubt, Miami can win these NBA finals. They may be mild underdogs, but they are in this. LeBron can get the ring he craves.

Yes, I picked Oklahoma city to win (in six). It’s not that the Heat don’t have the talent, I’m just not convinced that for four out of seven games they can execute for 48 minutes at the level it will take for them to win this series.

What do they need to ex? Glad you asked. Here are the five keys to Miami beating Oklahoma City in the NBA finals.

1) LeBron James needs to be exceptional. This is not the “LeBron James needs to be clutch” argument, unless (like me) you consider the entire finals clutch. Besides, like Game 6 against Boston, you can be clutch from the opening tip and not need to make a shot late.

But right now the Heat cannot score enough points to keep up with the Celtics — let alone a team with an powerful offense like the Thunder — unless LeBron James puts up monster numbers. He has to play like the MVP and then some. It’s what they’ve become. He needs to be getting those points in attack mode driving the lane, but if he wants to have one of those “I can’t miss from the midrange” games like he had in Game 6 against Boston the Heat will take it.

2) Miami needs focused, intense defense. All the time. Miami has the best defense that Oklahoma City has seen this playoffs — they are athletic, they are long, they can clog passing lanes and force you into isolation plays. Miami loves to switch on pick-and-rolls and they can do that without creating some of the mismatches that the Thunder exploit against other teams. The Heat can force turnovers and instantly spin those into dramatic transition points the other way. Miami can slow the Thunder down.

Except…

Boston — the 25th best offense in the NBA during the regular season — put up more than 100 points twice and more than 90 points two other times on that Heat defense in the last series. Miami did not bring much focus and intensity on defense every game, or even every quarter of every game.

Miami can’t do that in this series — you give the Thunder offense a crack in the door they will blow it open and run you over. Miami just needs to be focused, they need to use whatever emotional edge they can to bring that defensive effort every game.

3) Heat spot up shooters have to knock down shots. When Miami beat Oklahoma City at home on April 4, their spot up shooters hit 9-of-18 looks, 6-of-10 from three (they were 7-of-21 on spot ups in their loss to this team). Oklahoma City made a point of really showing out on the pick-and-roll, the big jumping out very early and hit to cut off driving lanes. The Thunder were very aggressive. The price for that is the Heat are one or two passes away from someone else getting a good look. LeBron and Dwyane Wade are willing passers, but the Heat shooters have been hit and miss these players. They have to knock down those looks to win.

4) Chris Bosh needs to play more minutes, step up on court. Bosh is huge for the Heat’s offense and you saw that in Game 7 against Boston — when LeBron and Wade are driving the lane, Bosh puts pressure on the opposing big because you can’t cheat off him to protect the rim or he will knock down threes. He needs to do that in an expanded roll against the Thunder. He also will need to be big on the boards — in their two regular season meeting the team that controlled the glass won and this series will see more of the same.

5) Dwyane Wade needs to physically and mentally be ready to go. Dwyane Wade has been good these playoffs, but has been battling a left knee problem and has not been outstanding, other than for spurts. He needs to have some better-than-good offensive games, which will not be easy with Thabo Sefolosha getting time on him. What’s more, he needs to be good on defense again — he gambled a lot against the Celtics and at times that was exposed. Do that against the Thunder and they will make you pay fast and every time.

Report: Unless they trade for Jimmy Butler or Paul George, Celtics likely to keep main assets

CHICAGO, IL - DECEMBER 26: Jimmy Butler #21 of the Chicago Bulls and Paul George #13 of the Indiana Pacers chase down a loose ball at the United Center on December 26, 2016 in Chicago, Illinois. (Photo by Jonathan Daniel/Getty Images)
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The Celtics have been linked in trade talks to the Bulls’ Jimmy Butler and Pacers’ Paul George, but that requires the other team to deal with Boston. Indications are neither Chicago nor Indiana is particularly amenable.

So, time for the Celtics to pick another star to target?

Steve Bulpett of the Boston Herald:

With less than 24 hours until the NBA’s 3 p.m. trade deadline today, the Celtics were said to be still holding out hope that internal discussions within the Bulls and Pacers would lead to one or both making their best player available.

But short of that, the view from around the league is that the Celts are becoming more and more enamored with the idea of keeping their main assets and using the first-round draft pick they have coming from Brooklyn in June via a swap of positions. (They also have the Nets’ 2018 first-rounder unencumbered.)

Sources continued to say that, while there remains a chance things could change as the deadline draws nearer, Chicago and Indiana are more likely to retain Jimmy Butler and Paul George, respectively. Those All-Star talents have been the Celtics’ two main targets

This could just be the Celtics playing hardball — either through leaks to the media or through conversations with other teams that have trickled out. But Bulpett is well-connected, especially in Boston. This is more likely than most reports of this nature to be accurate, but it’s always difficult to break through the smokescreens this time of year.

The Nets’ upcoming first-rounder is extremely valuable, as they’ll likely finish with the NBA’s worst record. The Celtics could do far worse than keeping that pick.

But Boston’s top players — Isaiah Thomas (28) and Al Horford (30) — are already at ages where they can’t necessarily wait for a 2017 pick, even someone as talented at as Markelle Fultz or Lonzo Ball, to develop. It makes sense to cash in chips now.

Still, the Celtics’ deep pool of assets mean the window isn’t closing yet. There should be no desperation to make a win now trade.

If Boston keeps its main assets — mainly the Nets picks — past the trade deadline, we’ll just revisit all this again in the summer.

Cavaliers sign forward Derrick Williams to second 10-day contract

Cleveland Cavaliers' Derrick Williams, right, drives to the basket against Indiana Pacers' Rodney Stuckey in the first half of an NBA basketball game, Wednesday, Feb. 15, 2017, in Cleveland. (AP Photo/Tony Dejak)
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The Cleveland Cavaliers have signed forward Derrick Williams to a second 10-day contract.

The NBA champions have been impressed with Williams, a former No. 2 overall pick, and it’s likely they will sign him for the remainder of the season when his current contract expires. The Cavs announced Wednesday they signed Williams again. He has averaged 9.8 points and 3.0 rebounds in 22 minutes for the Cavs, who have been bringing him off their bench with their second unit.

Before signing as a free agent with Cleveland on Feb. 9, Williams played for Miami this season before being released.

The Cavs returned from the All-Star break Wednesday and will practice before hosting the New York Knicks on Thursday, just a few hours after the trade deadline.

Hornets’ Miles Plumlee out at least two weeks with leg injury

Charlotte Hornets' Miles Plumlee (18) dunks against the Philadelphia 76ers in the first half of an NBA basketball game in Charlotte, N.C., Monday, Feb. 13, 2017. (AP Photo/Chuck Burton)
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The Hornets are essentially two different teams with and without Cody Zeller.

They’re 22-17 when he plays and 2-15 when he doesn’t. They play at a 62-win pace with him on the floor and a 29-win pace when he sits.

So, with Zeller banged up, Charlotte traded for Miles Plumee. But Plumlee hasn’t provided much, just 3.2 points and 3.8 rebounds in 13.4 minutes per game in five contests.

And now he’ll add even less.

Hornets release:

The Charlotte Hornets announced today that center Miles Plumlee underwent a Magnetic Resonance Image (MRI), which revealed a second-degree calf strain in his right leg. Plumlee will be out for Charlotte’s game tomorrow at Detroit and will be re-evaluated in two weeks.

The Hornets incurred significant long-term costs ($37.5 million over the next three years) to use Plumlee as a short-term bandage. Without him providing even that, this situation looks bleak.

Depending on Zeller’s health, this could turn Charlotte — 2.5 games and three teams out of playoff position — into sellers before the trade deadline. At minimum, it makes the Hornets less likely to buy.

Report: Bulls pushing to trade for 76ers’ Jahlil Okafor

CHICAGO, IL - DECEMBER 14: Jahlil Okafor #8 of the Philadelphia 76ers looks to pass against Jimmy Butler #21 of the Chicago Bulls at the United Center on December 14, 2015 in Chicago, Illinois. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using the photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Jonathan Daniel/Getty Images)
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The Bulls reportedly reached out to the 76ers about Jahlil Okafor a few weeks ago.

After unfulfilled intrigue and maybe a trade that fell through, Okafor remains in Philadelphia. And Chicago apparently still wants him.

Adrian Wojnarowski of Yahoo Sports:

As constituted, the Bulls already have a few interior bigs: Robin Lopez, Taj Gibson and Cristiano Felicio. But one or more could go in an Okafor trade or another deal.

Okafor would make the Chicago younger, confusing its direction with Jimmy Butler and Dwyane Wade already in place.

Perhaps, the Bulls are pushing for a trade only because they’re offering so little. Okafor’s low-post game offers intrigue. At the right price, he’d be worth adding, no matter the fit and direction presented.

Maybe the 76ers don’t go for a lowball offer, but that’d be worth trying considering their center logjam with Joel Embiid, Nerlens Noel and Jahlil Okafor. Otherwise, Chicago ought to tread carefully when pursuing Okafor.