Boston Celtics v Miami Heat - Game Five

Miami’s next step: Figure out how to be a team


With the game and maybe the season on the line, the Miami Heat were what they have been since October of 2010 — individuals.

Dwyane Wade was the guy with the ball, standing out top and attacking off the dribble trying to find a seam to slice through. LeBron James was in the corner, motionless, a decoy. He was tired from having carried the team the first 40 minutes and it showed in his lack of movement. Chris Bosh was sitting on the bench because coach Erik Spoelstra “didn’t think it would be fair” to him to be out there in his first game back.

It didn’t work. Again.

For the second straight year the vaunted Miami Heat are about to be eliminated by a team — not a more talented group of individuals, but a group that is more than the sum of its parts because they play as a unit. They trust each other on defense, they make the extra pass on offense. Boston is the definition of team.

Miami has never been more than just its parts. Not for a consistent stretch anyway.

And that’s what the Heat have to figure out. It may well not be possible to do that before Game 6 in Boston. It is something they have to figure out this summer.

How? That’s the multi-million dollar question.

• Does Miami need a new coach? After the game, Spoelstra was sounding like a hollow motivational speaker with the kind of rhetoric he brings into the locker room.

“(We must) fight any kind of noise from the outside or any human condition, and to collectively come together strong to prepare for the next game,” Spoelstra said.

With the expensive talent on this roster his seat is permanently warm. Thing is, the players have bonded with Spoelstra and I don’t know that a coaching change really solves the problem. First off, late in the game Wade was not hustling back on defense and leaving his teammates exposed — some want to blame Spoelstra for a lack of motivation here, but that misses the point. If Wade is not hustling near the end of Game 5 of the Eastern Conference finals it’s not the coach’s job to motivate him — that’s all on Wade.

Also, who are you going to get that’s that much better? Pat Riley doesn’t want to return to the bench. He’s not about to bring in the ego of Phil Jackson to battle for control of the organization’s soul. Pretty sure Riley isn’t going to re-hire Stan Van Gundy. Do you really want to commit to Mike D’Antoni’s seven seconds or less? Spoelstra is not a bad coach and if you fire him you need to have someone better in the wings.

• Bring in more talent? Much easier said than done because the roster you have is already well over the salary cap and luxury tax thresholds for next year. The big three alone account for $52 million, the rest of the roster commitments bring the Heat to $78 million for next season already on the books. They have the mini-midlevel exception of $3 million — you think that is going to lure Steve Nash? After that it’s just veteran minimum deals. And making a trade isn’t going to be easy — who on this roster do you really want after the big three? You’re not getting much for them. Basically the Heat can keep adding some veterans willing to play for less like Shane Battier and Mike Miller, but that’s it.

• Break up the big three. Is two years enough time to decide that the experiment has failed in this form? I’m far from sold Pat Riley is ready to give up on this yet. And even if he is, trading a superstar — whichever one of Bosh, LeBron or Wade you decide to move — never brings back equal talent.

There are no easy answers. Maybe the best answer is for Wade, LeBron and Bosh to internalize the lessons that Dallas and Boston have taught them and make the sacrifices they need to themselves to become a better team.

But clearly, they are not there yet.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”

Khris Middleton dunks, Jimmy Butler can’t stop him (VIDEO)

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Khris Middleton has more expectations and more pressure on him after a breakout season in Milwaukee, followed by him getting him PAID this summer.

Well, he looked pretty good on this play against the Bulls, making the steal then throwing down despite Jimmy Butler‘s efforts to stop him.

Middleton finished with 10 points on 5-of-7 shooting for the Bucks. However, Butler had the last laugh as he went off for 23 points on 12 shots and led the Bulls to the (meaningless) preseason win.