Boston Celtics v Miami Heat - Game Two

You know Boston will not go gently against Heat in Game 3


We have written the epitaph for the “big three” era in Boston too many times to be sure that this time is really the end.

If feels like it. The Heat are up 2-0 despite a monster game from Rajon Rondo in Game 2. If the more athletic Heat split the pair of games at the Boston Garden this weekend the series may end in Game 5. Then comes the Ray Allen and Kevin Garnett free agency and… maybe this is the end.

But these Celtics will not go gentle into that good night, Kevin Garnett has plenty of rage against the dying of the light.

For Boston to win they need real ball movement and some production out of their bench. And they are going to have to slow the game down and grind it out.

Boston put up good offensive numbers in Game 2 — 115.6 points per 100 possessions — but that was on the back of Rajon Rondo’s 44 points and 10 assists. Rondo is capable of another good game, but those kinds of monster games are the outliers for anyone. Miami is going to focus more on taking the ball out of Rondo’s hands, expect plenty of Dwyane Wade and LeBron James on him. Rondo is going to need more help, and not just from Kevin Garnett in the post and a slowed Paul Pierce.

Which is why there needs to be better Celtics ball movement — Miami this series has overloaded the strong side where the ball is, which is kind of like using the Celtics’ own defensive style against them. Doing that exposes the backside of the defense, where the Heat can run actions and get the ball with crisp passing — but it has to be crisp because the athletic Heat rotate fast.

Boston has to get its shots close to the rim (and finish) plus keep knocking down jumpers — they hit 19 of 32 (59.4 percent) from 16 feet out to the arc in Game 2. They need all those points.

Then Boston needs to slow the game down, take away the transition points for the Heat, and get a win their way with defense. Their defensive rotations need to be a lot sharper. Boston’s defense was solid in Game 1 but struggled some in Game 2. Part of that is Miami hit 10 of 26 threes, and it’s fair to wonder if they can maintain that level of play.

Like Oklahoma City the night before Boston needs to come out at home desperate and with a real energy. However, after the overtime last game the Celtics starters are going to need more rest, which means the bench has to step up. Mickael Pietrus and Keyon Dooling need to score, Greg Stiemsma needs to stay out of foul trouble. The Starters will need rest and the drop-off cannot be what it has been.

Still, you know Boston will play desperate, they will be physical, they will have their fans behind them. To them, this basically is a closeout game.

They will not go gently. But they still might go.

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”