LeBron James, Kevin Garnett

Eastern Confernence finals preview: Celtics vs. Heat

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SEASON RECORDS

Miami 46-20 (No. 2 seed)
Boston: 39-27 (No. 5 seed)

SEASON SERIES

Boston won the season series 3-1. In their second to final game before the playoffs the Heat did not play any of their big three against the Celtics, so toss that one out.

KEY INJURIES
Celtics: Starting two guard Avery Bradley is out after having surgery on both shoulders last week, and his defense will be missed. That moves Ray Allen into the starting lineup but he battling through ankle pain that may need surgery after the season. Paul Pierce has a sprained knee that will not be right until this summer.

Heat: Chris Bosh is still out with a strained abdomen and you shouldn’t expect to see him this series. Dwyane Wade has a knee issue and had to have it drained during the last series. Mike Miller has more things wrong with him than that guy on the table in the game operation, but he will be out there.

OFFENSE/DEFENSE RANKINGS (points per 100 possession)

Heat: Offense 106.6 (8th in NBA); Defense 100.2 (4th in NBA)
Celtics: Offense 101.0 (27th in NBA); Defense 98.2 (1st in NBA)

THREE KEY CELTICS:

Rajon Rondo: When the pressure was on he played his best late in Game 7 against Philly — now he’s going to have to replicate that every game against the Heat for the Celtics to have a chance. They need his penetration to set up the other Celtics, particularly Brandon Bass cutting baseline or knocking down the midrange jumper. They need his jumper to fall. They need his defense. They need him to have the best playoff series of his life

Kevin Garnett: The Heat don’t have the size to exploit the Celtics when they go smaller and play KG at the five, which is good for Boston. Garnett’s offense was good against Philly but Boston needs more — he simply has to get deep post position and bring it on offense. Without Bosh to defend him Garnett has to put up big numbers for the Celtics to score enough in this series.

Paul Pierce: He had Andre Iguodala on him last series, if he gets hot at all in this one he’ll get LeBron James. Great. But again it comes down to scoring — we know the Celtics will defend well and as talented as the Heat are they will not score as much as normal. The problem is that Boston needs to put up more points than they have in the playoffs and they are about to face the best defense they’ve gone against yet.

THREE KEY HEAT:

LeBron James: Heat coach Erik Spoelstra pulled no punches the other day — LeBron and Dwyane Wade are going to have to play at the level the duo did for the last three games of the Pacers series for the Heat to have a chance in this one. Boston plays great team defense but LeBron can get his and has to get his for the Heat to be successful. Also, he likely will have Paul Pierce to defend late in games, he has to shut down The Truth.

Dwyane Wade: Read what Spoelstra said above — the Heat need his scoring. They will need his defense and steals that create transition offense. They need the Wade that is one of the elite players in the NBA, anything less and they are thin.

Udonis Haslem: He’s got work to do at both ends of the floor. Defensively he’s going to get some time matched up on Garnett, and that could include key times in the game. They need his defense (and not his flagrant fouls, because the Celtics will be physical). On the other end, they need him to space the floor, to knock down the midrange jumper when Wade drives the lane and kicks it out. Like Haslem did in Game 5. They need that guy.

OUTLOOK

In their regular season meetings, the Celtics offense torched the Heat defense. Even if you throw out the final meeting when the Heat just rolled out the subs for 48 minutes.

Boston put up 117 in a game on Miami and racked up incredible shooting numbers in the regular season. The Celtics hit 76 percent of their corner threes against the Heat, with Ray Allen and others getting good looks (Boston shot 44 percent from there for the season). In their four meetings Boston shot 66.7 percent on long twos (20 feet to the arc). That’s the worst shot in basketball and they killed it from there. (Stats via NBA.com).

I don’t think they can come close to replicating that for four out of seven games. First off, two Boston wins came in April when they caught Miami during its “we’re just waiting for the playoffs to start” malaise. Also, against the Sixers last round the Celtics were not hitting those shots consistently. Ray Allen is not shooting like Ray Allen right now because of that ankle injury.

Instead I expect the Celtics will work hard to establish Garnett on the block, especially with Bosh not there to defend. He is going to have to have a monster series for the Celtics to have a chance. Also, Rondo is going to have to get into the teeth of the defense and create open looks for Garnett and Bass, who need to knock them down.

Miami’s defense is like a better version of the Sixers — they just have athletes all over the floor that pressure, gamble and try to force you into mistakes they turn into transition points. If Boston is to have any chance they have to break that pressure and put up points.

On offense, Miami is going to count on huge series from Wade and LeBron, who are attacking off the pick and roll. Boston lacks someone the size of Roy Hibbert on the back line but still no team was better during the regular season at containing the ball-handler coming off the pick. The Celtics need to get the attack-minded duo to hesitate and ultimately give up the ball.

What makes Miami dangerous is when Wade and Lebron can trust guys like Udonis Haslem, Shane Battier and Mike Miller to knock down kickout shots (this is also where they miss Chris Bosh). And it should go without saying, you have to slow the Heat’s transition game. Well, you can say it but doing it is something else entirely.

PREDICTION

Miami in 5.

The truth is the Heat already beat the second best team in the East last round (after the Derrick Rose injury changed the landscape). Boston if they were healthy all the way around would have some pieces to challenge Miami but without Bradley’s defense and a steady Allen they don’t have the guys on the wings to defend the Heat. Boston’s defense is good, but their offense will not be able to keep up with what the Heat put on the board.

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie — energy — was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

Dwight Howard
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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that — and just basic muscle memory — is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard — or DeAndre Jordan or Andre Drummond or others — when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.

Report: Veteran big man Kevin Seraphin working out for Pacers, getting pursued by Barcelona

NEW YORK, NY - APRIL 01:  Kevin Seraphin #1 of the New York Knicks reacts after he is called for a foul in the second half against the Brooklyn Nets at Madison Square Garden on April 1, 2016 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Elsa/Getty Images)
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After five years in Washington, French forward Kevin Seraphin signed a one-year deal in New York last offseason. He played 48 games for the Knicks, averaging 3.9 points and 2.6 rebounds in 11 minutes per game and wasn’t a big part of their rotation. Now, as a free agent, he’s looking for a new NBA home, and Yann Ohnona of L’Equipe reports that he’s worked out for the Indiana Pacers and has interest from the Spanish club FC Barcelona.

The translation of that tweet reads:

Kévin Seraphin, always courted by Barcelona, is in the United States for a trial with the Pacers of Indiana

With Barcelona in pursuit, Seraphin appears to have a solid fallback option if he can’t land a spot on an NBA team. He can be useful as a fourth or fifth big, it’s just a matter of a team having room.