Magic’s Van Gundy says Dwight Howard asked to have him fired, Howard denies

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Dwight Howard’s plans for bloodless coup just blew up — and just about everybody around the Magic will get hit with shrapnel.

Orlando coach Stan Van Gundy confirmed rumors Thursday saying he knows that Dwight Howard went to management asking he be fired as coach, reports Howard Beck of the New York Times on twitter along multiple other journalists on the scene. Van Gundy said he was told this by people at the top of Orlando management.

Here is the video of the media session at shootaround before the Knicks game Thursday night where all this took place.

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For those that want the highlights, here are Van Gundy’s direct quotes from the video posted by the Magic.

“I was told it was true by people in our management. Right from the top…

“Since everything came out yesterday (referring to the report from Orlando media), you know you’re going to get asked and think about how you’re going to respond and the whole thing. The only thing I’m ever uncomfortable with is bullls***. To come in and ‘no comment’ or deny that it’s true and everything like that… The only thing that ever liberates me is to be honest with what’s out there. Some people have a hard time with that….

“You guys think that’s crazy but that’s honestly the truth,” he said. “I said this before, I don’t care about that stuff. It’s 12:02 right now, if they want to fire me at 12:05, I’ll go home and find something to do. I’ll go home and have a good day. What I’m worried about is at 7 o’clock tonight, are we going to be able to guard Carmelo Anthony? That concerns the hell out of me.”

Just to make things painfully awkward, minutes later Howard came over to the media scrum — unaware of what Van Gundy said — and put his arm around the coach, tried to act like they were buddies and started denying everything.

” Guys can stop with, every other week, trying to find something. Because it’s nothing. It’s nothing. I haven’t said anything to anybody about anything. Our main concern is about winning. All that other stuff should stop….

(When confronted that it was Stan Van Gundy who just said Howard wanted him out) “I said that? Who did I say that to? I’m asking you, since you guys have so many sources.”

Um, those sources are now your coach.

Follow this link to see the interview with Stan Van Gundy and Howard on video, it is as uncomfortable as you imagine.

What. A. Mess.

There is no accident that Van Gundy decided to let this slip on the night of a nationally televised TNT game with the New York media in house. That is how you create maximum exposure.

It’s hard to see how Van Gundy doesn’t get fired now, even with just a dozen games left in the season. Van Gundy likely wanted out, but also certainly wanted to get paid the money he is owed for next season (he is under contract until the summer of 2013). To do that he can’t resign, he has to get fired. So… motivation.

I love that Van Gundy refused to play the game by the rules Howard and Orlando management wanted. Howard certainly left himself plausible deniability here — he probably never said anything to management, but the people around him spoke on his behalf. The impact is the same.

Howard has tried hard not to be the bad guy in all of this with Orlando, but that is backfiring. Always was going to if he left town.

Smart money says Magic assistant Patrick Ewing (the former Knick) will get the now impossible interim gig.

The Magic are in a bind — they still have to deal with getting talent to go around Howard and now they need to find a new coach that can make it all work. And good luck getting a top-flight coach to walk into that situation now.

DeMarcus Cousins has dropped a ton of weight this offseason already (PHOTO)

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New Orleans Pelicans DeMarcus Cousins has been known to carry a bit of weight on his frame. He is currently listed at 6-foot-11 and 270 pounds.

It appears that last bit has significantly changed over the off-season.

Cousins has reportedly dropped quite a bit of weight during his off-season regimen, eating right and even hiring the personal trainer who made Julius Randle look so good in just a short amount of time for the Los Angeles Lakers.

Speaking to WDSU, Pelicans head coach Alvin Gentry Said cousins was primed to take a new role for the pelicans next season, taking on a bit of a ball handler role as a point center. That should be easily done now that cousins has gained a little bit of mobility by shedding some weight.

Via WDSU:

When I saw DeMarcus, his body looked great. He invited us to his house for lunch; he’s eating really healthy — he’s got a chef that he’s hired. I was really, really excited about what he’s taken from the standpoint of trying to get himself ready for the season and obviously he feels like this is a very important season for him.

Looking at Cousins’ Instagram, you can clearly see the results of his eating and training regimen. He looks damn near svelte.

The newly-formed Pelicans had a disappointing end to the season, but with more time together they will certainly be one of the teams to watch in the Western Conference.

Rumor: Cavaliers, Pacers, and Nuggets discussed 3-way deal with Paul George, Kevin Love

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Don’t count the Cleveland Cavaliers out of the Paul George sweepstakes just yet.

According to ESPN’s Marc Stein and Chris Haynes, the Cavaliers are still working on a way to get George with LeBron James and Kyrie Irving in Ohio.

The latest rumor involves a three way deal being discussed between the Cavaliers, Indiana Pacers, and Denver Nuggets. According to Hayes, the deal would send George and Kenenth Faried to Cleveland and Kevin Love to Denver.

Presumably, Indiana would end up with good picks and a few young assets.

Via Twitter:

There is a lot to think about here given the potential for this trade. The first is how the Cavaliers would be able to complete a deal without a general manager in place. Owner Dan Gilbert fired David Griffin just last week. The Cavaliers are still talking to former NBA player Chauncey Billups about a chance to run the front office, but nothing has been decided just yet.

As good as George is, with the way that Kevin Love played in the 2017 NBA playoffs, it’s a wonder that the Cavaliers would want to let him go. The Golden State Warriors ate up Tristan Thompson in several of their Finals games, and Love was often the best player outside of LeBron on the floor for Cleveland.

Rumors also have George as being adamant that he is a one year rental only. His preferred landing place is still Los Angeles with the Lakers.

How a one year rental would work in exchange for one of Cleveland’s best players is sort of confusing. Even if the Cavaliers landed George and Faried, they would need to add yet another piece in order to get over the hump as the Eastern Conference strengthens and as they try to face off against the Warriors yet again.

This NBA off-season has been particularly crazy, and I don’t expected to calm down anytime soon.

Watch Isiah Thomas work out Lakers No. 2 overall pick Lonzo Ball (VIDEO)

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Lonzo Ball Is finally a member of the Los Angeles Lakers. Magic Johnson & Co. took him with the second overall pick in the 2017 NBA Draft on Thursday.

Despite a few issues with his draft workouts with the Lakers, Ball was still the top choice for Los Angeles when they came to select after Markelle Fultz was off the board. The Lakers have already given Ball more control of the team after trading D'Angelo Russell to the Brooklyn Nets last week.

Before the draft, Ball took some time out to work in his back yard and on his home court with NBA legend Isiah Thomas.

Check out the interaction between the two and see where Ball grew up learning to shoot his oddly-formed but highly-accurate jumper.

Mavericks’ Dirk Nowitzki to Harrison Barnes: “You need major skill to get to 20 years”

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Harrison Barnes is set to be a foundational piece for the Dallas Mavericks for years to come. He is trying to learn all he can from one of the greatest Mavericks of all time in Dirk Nowitzki.

So what has Barnes learned under Nowitzki’s tutelage?

Well, for one thing, he’s going to need to learn an elite-level skill if he wants to lead when Nowitzki is gone.

Speaking with the Dallas News, Barnes said that Nowitzki sarcastic but tough when it comes to gym habits and player development.

Via Dallas News:

“Honestly, I’ve just been trying to work as hard as I can and spend as much time as I can with him in the gym. I remember one day at practice we’re standing on the sidelines on the gym and said, ‘Oh man, Dirk, you’re about to get to 20 years. That’s impressive. Do you think I can get to 20 years?’ He’s like, ‘No way man. You need major skill to get to 20 years.’ So that’s kind of the nature of our relationship. I just want to try to become the best basketball player that I can and follow the mold that he’s set here in Dallas for years and years of just constantly getting better every single year.”

Knowing Dirk’s personality, there is a fair bit of tongue-in-cheek happening here but he’s not entirely wrong.Barnes was a jack of all trades for the Golden State Warriors before he signed his contract with the Mavericks. Nowitzki is one of the greatest scores in NBA history, and he obviously has more than one major skill under his belt.

Even still, it’s good advice for Barnes moving forward.