LeBron’s pregame music: Wu-Tang, Jay-Z and some DMX

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When you think of LeBron’s pregame ritual, you probably think of the chalk toss he stole from MJ.

But music is part of it, too, long before he takes the court. It’s that way with a lot of players. They sit at their locker wearing Beats by Dre listening to whatever and getting into a zone. (We’re not totally sure where Andray Blatche’s zone is located, but he is in it.)

Before the Heat went out and rolled the Mavericks Thursday LeBron didn’t go with the headphones, he wanted everyone in his zone and so he blasted the music in the locker room — and this wasn’t some wussy Pandora Coldplay station either. This is music to make you want to do violence to others. From Michael Wallace of ESPN’s Heat Index.

About 90 minutes before Thursday’s home game against the Dallas Mavericks, LeBron James walked over to the stereo system in the Miami Heat’s locker room, inserted his music device and pumped up the volume loud enough to send vibrations through a nearby dry-erase board.

There was Wu-Tang Clan’s “Bring The Pain.”

Then came Jay-Z’s “Reservoir Dogs.”

By the time a compilation of DMX’s greatest hits blasted through the speakers, James had pounded and paced himself into a sweat-lathered, rhythmic routine that more resembled a boxer preparing for a big fight than a basketball player anxiously hoping to lead his team onto the court and out of a slump.

LeBron promptly went out and was the best player on the court. If he plays like that every night not only can he pump all the ‘90s hip-hop he wants Erik Spoelstra will go out and buy him some iTunes gift cards to get more.

From the “one should know one’s limits” school of writing, I’m not going to try to break down the tracks and any significance — Mike Prada does that very well over at SBN. Go read that.

Just remember we don’t want you actually doing violence to other humans. Not even the Mavericks.

Gregg Popovich says he was ‘guilty of over-coaching’ LaMarcus Aldridge

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LaMarcus Aldridge has been much better for the San Antonio Spurs this season. This comes after a tumultuous offseason in which it became clear that Aldridge was unhappy with his time in Texas.

That information came to light over the summer, and indeed both Aldridge and Spurs coach Gregg Popovich sat down to have a discussion to work out their differences in preparation for the upcoming season.

The results have been stupendous, with Aldridge playing better than ever in San Antonio despite the team lacking star Kawhi Leonard. Aldridge is averaging career highs in points per-100 possessions, which makes sense given his career-high 119 offensive rating.

Apparently part of Popovich’s change in dealing with Aldridge was how he coached him. Popovich told NBA.com recently that he made the mistake of over coaching Aldridge, saying that the veteran didn’t need as much guidance as young star players did when they came to him in the past.

Via NBA.com:

“We broke bread a few times, talked about it, laughed about it, discussed what we thought needed to happen, and frankly 95 percent of it fell on me because I made an error in trying to change him too much. That might sound odd, but he’d been in the league nine years and there’s one way he plays on the offensive end and feels comfortable with. I tried to turn him into Jack Sikma, told him I was going to teach you how to play on the elbow, go on the wing, face up. It was confusing for him. It really didn’t fit his style of play. I was guilty of over coaching in a sense.

“We came to an agreement on what had to happen. Well, on defense, I told him ‘I’m going to get on you like I do everyone else. But on offense, I don’t even want to talk to you. When they double you, kick it. Other than that, you be LaMarcus Aldridge.’ You see the result right now. He’s happy, confident and kicking everybody’s butt.”

Now that everything is sorted for the Spurs, we just have to watch out for them as they gain momentum heading into 2018. Leonard made his debut for the season on Tuesday night against the Dallas Mavericks, and as a publication time he had nine points in 10 minutes.

God help us if Gregg Popovich has finally found a way to make the mercurial LaMarcus Aldridge happy and pair him with a fully healthy Leonard.

Raptors’ Jonas Valanciunas offers advice to Ball brothers on Lithuania

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Lithuania is a hoops-mad country.

The Baltic nation has fewer people in it than the Seattle-Tacoma metropolitan area, yet it has three players in the NBA right now — Jonas Valanciunas, Donatas Motiejunas, and Mindaugas Kuzminskas — and has put 11 players in the league total (such as Zydrunas Ilgauskas, Arvydas Sabonis, and Sarunas Marciulionis). The country has won three bronze medals in the Olympics ( 1992, 1996, and 2000). It’s Lithuanian league also has been the launching pad for Celtics’ Aron Baynes to make the NBA.

Now the Ball brothers LiAngelo and LaMelo are headed there on professional contracts.

One of those players — the Raptors’ Valanciunas, had advice for the Ball brothers, speaking to ESPN.

“They’re getting themselves into a great opportunity. Lithuania is beautiful country… We have great basketball history. We’re such a small country, but we have many, many great players. Our basketball school is good., so they chose a really good school. They just gotta work hard — it’s all about working. You can be as good as you can be by working. Talent is one thing, but work you put in, that’s gonna show up.

“If they have any problems, let me know. I can help them out.”

Good luck finding anyone around the NBA who thinks this ends well, especially those who know the Ball family. They are sending a college freshman and a high school junior to a small city in a former Soviet bloc country with a very different culture, that will be a major adjustment. The coach doesn’t speak English and his former American players have not spoken highly of him. The Lithuanian league itself has men — far more physically developed than the Ball brothers — and is known for a physical style of play. It’s also known as a league where the players have a reasonably high hoops IQ and don’t like undisciplined players.

But if LiAngelo and LaMelo have any problems, they can call Valanciunas.

Paul George on return to Indiana Wednesday: “For whatever reason, I’ll be booed”

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This week is the Oklahoma City Thunder’s “you can’t go home again” week of the schedule. On Saturday night, Carmelo Anthony will return to New York where Knicks fans should welcome him with cheers and open arms — he meant a lot to that franchise in recent years — but may very well not.

First up, however, Paul George returns to Indiana in a Thunder uniform Wednesday night.

There’s little doubt how he will be greeted by Indiana fans, who felt betrayed by a man they stuck by through recovery from a severe injury. George knows what is coming,

Here are the key lines from PG13:

“Boos. I honestly wouldn’t think it would be any other way. The Pacers fans outweigh the Paul George fans. That’s what I’m looking forward to. For whatever reason, I’ll be booed, but I’m gonna embrace that. I’m gonna thrive on that.”

For whatever reason? You asked to be traded and fans take that personally. There is no loyalty in sports — I have no problem with players asking out because teams show no hesitancy in dumping players they no longer have a use for (and fans are almost always good with that) — but he had to know how this would be taken in Indiana.

What George might want to worry about is stopping the red-hot Victor Oladipo (he averaged 35.7 points per game last week), because he and the Pacers are playing better than the Thunder right now.

Kawhi Leonard returns Tuesday on minutes restriction

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The Spurs have been the Spurs this season, going 19-8 with an elite defense and offense that’s good enough to get them wins, thanks to LaMarcus Aldridge playing at an All-Star level.

Starting Tuesday, they add Kawhi Leonard back to the mix.

He will return to the lineup against Dallas, but will be on a minutes restriction, coach Gregg Popovich said on Tuesday. He would not say how many minutes, although around 20 seems a logical starting spot.

Leonard is one of the five best players in the NBA (and that may be selling him short). He averaged a career-high 25.5 points a game last season, he’s arguably the best perimeter defender in the NBA, and he finished third in the MVP voting last season.

However, there are going to be adjustments. LaMarcus Aldridge has been the focal point of the offense, but he could see fewer touches, particularly in crunch time. Kyle Anderson could see fewer minutes, and Rudy Gay may as well because Popovich liked some small-ball lineups last season with Leonard at the four. A lot of players will see their rotations change.

That said, it’s the Spurs. Do we really expect them to be anything but an incredibly good regular season team? One that is about to get better?