Heat's Wade and James watch teammate Chalmers compete in three-point contest during the NBA All-Star weekend in Orlando

NBA Power Rankings: All-Star Weekend edition

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With no games after Thursday, we don’t have a lot of movement in the standings this week, but we tie in some All-Star Weekend notes and look ahead at the second half for teams.

1. Heat (27-7, last week ranked 1). LeBron James’ All-Star performance is what fans seem to expect from him — 36 points and looking dominant at times, the East would not have made that comeback without him. However, his intercepted pass with 1.9 seconds left is all anyone talks about, further proof he is “not clutch.” As Zach Lowe of Sports Illustrated noted, Dwyane Wade fumbled a ball out of bounds when the East had a chance to take the lead with 1:15 left, but somehow that is forgotten and LeBron is the goat.

2. Thunder (27-7, LW 3). Kevin Durant was your All-Star Game MVP and Russell Westbrook had a monster night with 17 points in the first half. Those gentlemen the two key reasons the Thunder are still the team to beat in the West.

3. Bulls (27-8, LW 4). Derrick Rose had a relatively quiet All-Star Game, but I loved the look on his face when the East starters were introduced — LeBron, Wade, Dwight Howard and Carmelo Anthony were all dancing, Rose just looked annoyed with them.

4. Spurs (24-10, LW 2). They went 8-1 on the Rodeo road trip and the only loss was when Gregg Popovich decided to rest Tony Parker and Tim Duncan on the same night. This is a very good team but the question remains: If they run into the Grizzlies or Lakers in the playoffs (a team that scores a lot out of a big front line) can the Spurs stop them?

5. Mavericks (21-13, LW 5). Don’t expect them to make a big trade as the deadline comes up, unless someone wants Shawn Marion. But, if Dwight Howard is still in Orlando on March 16 the Mavericks may be poised to be the big winners this summer.

6. Clippers (20-11 LW 6). Chris Paul and Blake Griffin put on a fun show at the All-Star Game, like they have all season long. In the arena they showed some bits like the old “password” game where Paul had to describe something to Griffin and get him to guess the word — some of the funniest stuff in the arena all weekend.

7. Magic (22-13, LW 7). Dwight Howard was everywhere all weekend — except he was a virtual no-show for the All-Star Game itself. His pre-game speech about loving Orlando is heartfelt, but don’t confuse that with him wanting to stay. He is about to be in the center of a storm for a couple weeks.

8. Lakers (20-14, LW 9). Dwyane Wade broke Kobe Bryant’s nose in the third quarter of the All-Star Game. Which Kobe will play through because he is Kobe. But take note — the Heat and Lakers play Sunday.

9. Pacers (21-12, LW 10). They had an All-Star in Roy Hibbert. If I had written that sentence before the season you would have thought me mad. Same if I had said they would be 21-12 at the All-Star break.

10. 76ers (20-14, LW 8). Andre Iguodala just seems to be having fun every time he steps on the court, including an All-Star Game. It’s weird to say this, but this team really misses Spencer Hawes and they need him to facilitate their ball movement.

11. Rockets (20-14, LW 13). Doug Collins may be the front-runner for Coach of the Year, but Kevin McHale needs to be in that conversation. If there is one team to watch at the trade deadline, it seems Houston always makes a smart move or two.

12. Grizzlies (19-15, LW 12). Mark Gasol had a nice All-Star Game and deserved to be there. He also told he Memphis needs to get Zach Randolph back — and get him peaking like he did in the playoffs last year — for this team to make another big run in the playoffs.

13. Knicks (17-18, LW 11). The league found a way to get Jeremy Lin into All-Star Weekend. The interest in him from the International media is insane, I mean I knew it but until I saw it the enormity of the thing was hard to grasp. Now comes the hard work for the Knicks of fitting all those pieces together — if they do it they could be the third best team in the East come the playoffs.

14. Hawks (20-14, LW 14). No All-Stars, but Josh Smith should have been one. If Smith were playing in another system that suited him better, people might realize just how good he really is and he would be an All-Star every year.

15. Blazers (18-16, LW 16). LaMarcus Aldridge seemed to enjoy his well-deserved turn as an All-Star. Good for him. The Blazers have got to get better play out of the point guard spot to get their mojo back, either from Raymond Felton or Jamal Crawford. Or anyone, really.

16. Nuggets (18-17, LW 15). They lost their mojo from the start of the season and they lost Danilo Gallinari (who should have been an All-Star if healthy). They also lost four of five to good teams recently, which says a lot.

17. Timberwolves (17-17, LW 18). Kevin Love got his turn as an All-Star and was the West’s leading scorer in the fourth quarter with eight points. Also, he won the three-point contest. They have the pieces to really build something good in Minnesota, if David Kahn can be trusted to put good role players around his stars.

18. Celtics (15-17, LW 17). They are not a contender, they may well not get out of the first round of the playoffs, but you can bet this is a team the elite would like to avoid in the first round. Well, that is unless Danny Ainge decides to blow the whole thing up at the trade deadline (and he would do it, too). Watch them this week, I bet the rest for their older players does them good.

19. Jazz (15-17, LW 19). Gordon Hayward played well in the Rising Stars Challenge Friday night and I’ll admit it — he’s better than I thought he’d be coming out of college.

20. Suns (14-20, LW 20). Steve Nash played just four minutes in the All-Star Game, and you can bet that was at his request, trying to rest his body. But sure, he should have been there over the Rockets Kyle Lowry.

21. Cavaliers (13-18, LW 21). Kyrie Irving can shoot the rock if you leave him open — he was 8-for-8 from three in the Rising Stars Challenge on his way to the MVP. Tristan Thompson had maybe my favorite line of the weekend, “We’ve been hearing about Ricky Rubio since like 400 B.C.” There are some pieces to start rebuilding with there.

22. Warriors (13-17, LW 24). Stephen Curry’s foot injury — don’t call it an ankle, it’s not an ankle — kept him from defending his Skills Challenge title. Mark Jackson’s promise of making the playoffs this season looks unlikely, which goes to show it’s not him or Keith Smart that is the issue, it’s the talent on the roster.

23. Pistons (11-24, LW 22). Greg Monroe got in the Rising Stars game but he could challenge Roy Hibbert as one of the All-Star centers in the East for years.

24. Bucks (13-20, LW 23). I was disappointed Bango wasn’t one of the mascots at the All-Star Game. What, he’s too big time for that now?

25. Kings (11-22, LW 25). They have got a new stadium — that is the biggest win this team could get this year. Congratulations to the Sacramento fans.

26. Nets (10-25, LW 26). Deron Williams said he thinks the Nets are going to weather the storm of trade rumors that are coming the next couple weeks. I think that storm is going to be a lot stronger than he thinks.

27. Raptors (10-23 LW 28). The Dunk Contest sure could have used DeMar DeRozan. Again Raptors fans, this is a deep draft coming up — if you’re going to suck, this is a good year to suck.

28. Hornets (8-25, LW 27). It looks like they are getting close to getting an owner. When the Louisiana legislature reconvenes on March 12, and if they approve a new lease deal with the league and team, things may come together quickly. If group one from California falls through, a second group is waiting in the wings, David Stern said.

29. Wizards (7-26, LW 29). If they are going to make this work with John Wall, they are going to have to rework the roster. That may well not start at the trade deadline, however — it will be hard to find anyone to take players not named John Wall off this roster and give anything of quality back.

30. Bobcats (4-28, LW 30). Well, their mascot was at All-Star Weekend. That’s may be more than they deserved.

Video Breakdown: How Kyle Lowry dismantles NBA defenses from 3-point range

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Toronto Raptors star Kyle Lowry is arguably the team’s best player thanks in large part to his increase in 3-point shooting ability this season. He’s just above 43 percent from deep this year, much better than his career average of 36 percent. Lowry has increased his 3-point percentage six points over last season, and he’s a big part of why the Raptors are so good on offense, and why they’re a contender in the Eastern Conference.

So how does he do it?

Watch the full video breakdown on Lowry’s 3-point shooting above, or read the text version of the article below.

Early Offense

I looked at a lot of tape of Lowry over the last 3 years and he hasn’t changed much on his shot mechanics. There’s no big change in his sweep or sway toward the basket when he shoots, and he still brings the ball up from his left side.

Part of his leap is be how quickly he’s getting his shots off and how many of his early offense field goal attempts come in the form of 3-pointers.

Lowry has bumped up how many 3-pointers he’s taken in the early offense, recorded here as between 24 and 15 seconds on the shot clock. Year-over-year he’s taken nearly eight percent more of his field goals as three pointers in this range.

This takes form on the court in a couple of ways, both in transition on the fast break and on quick 1 or 2 dribble pull ups off the pick-and-roll.

Transition

With the ball in secondary transition here, Lowry gets a quick screen from DeMarre Carroll to open him up for a 3-point bucket against the Hornets. And that’s still with 18 seconds left on the shot clock!

Pull-up and off-the-bounce jumpers

The other way Lowry scores quickly is off the dribble, with quick pick and rolls. Toronto is great at screen assists — picks leading to an immediate field goal — and have three players in the Top 50 and two in the Top 10 in setting them.

Here, the Celtics defender cuts off Lowry’s attack to the middle of the floor. The screener sets up to Lowry’s right, but then quickly flips it to his left. One dribble, and it’s an easy 3-pointer.

Here against Portland, the Raptors run a two screen setup with one wing and one post. The Blazers make the switch and try to blitz Lowry, but he stays resilient and sinks the bucket with what little space they allow him anyway.

Working with DeMar DeRozan

The other thing that’s been talked about a lot is the gravity of DeMar DeRozan, who himself is having a career year for the Raptors. While Lowry is making a ton of unassisted 3-pointers this year, the Raptors point guard does benefit from DeMar.

Part of that is how good they are in transition together.

Here you can see DeMar bringing the ball up the court with Lowry in front of him. He sets the screen, then fades to the arc. Three Utah Jazz are trying to stop DeRozan, and Lowry is left all alone.

When he’s not the primary ball handler on the break, Lowry will immediately get out to the wing. DeRozan has a way of finding him to get up quick Js.

Of course, in good old set plays the Raptors see this gravity effect as well.

Here Toronto is running another double screen with a guard and a post, but Lowry is one of the screeners. At this point, all three Heat players are guarding against DeRozan’s midrange jumper, leaving just enough daylight for Lowry.

Toronto is also third in the NBA in “hockey” or secondary assists, which means two or more passes leading to a made field goal.

On this baseline out of bounds play, again it’s DeRozan’s gravity that frees up Lowry. As the ball is inbounded, DeRozan sucks three warriors defenders with him, including Lowry’s. Meanwhile, Kyle is running down the baseline to get a bucket off a pass on the opposite side of the floor. All the raps have to do is rotate the ball.

So that’s a little bit on why Kyle Lowry has been so good. It’s been about shot selection, decisiveness, and some practice in addition to the effectiveness of his teammates.

It’s official: Steve Kerr will coach West in All-Star Game

OAKLAND, CA - JANUARY 16:  Head coach Steve Kerr of the Golden State Warriors stands on the side of the court during their game against the Cleveland Cavaliers at ORACLE Arena on January 16, 2017 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ezra Shaw/Getty Images)
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Steve Kerr likes a good meal, and while he might like some time off more he can at least find good food in New Orleans.

Kerr will be heading there mid-February to coach the West in the All-Star Game (Feb. 19 on TNT). That because official Monday night when the Rockets lost — the Warriors will have the best record in the West of Feb. 5 (the cutoff date). Kerr coached the All-Star Game two years ago, but not last season because of an NBA rule saying the same coach can’t do it in consecutive years (it fell to Gregg Popovich).

This is the same Steve Kerr that over the weekend called the way the players’ treated their All-Star votes was a “mockery.” He was right. Enough players took it seriously that the final selections were very good (the players had Russell Westbrook and James Harden ahead of Stephen Curry, for example), but players cast votes for 283 different players. To be All-Star starters. The 10 best players in the game. There were a lot of joke votes in there, such as the ones for Ben Simmons (who has yet to step on a court this season). There was a vote for Mo Williams. You get the idea.

Kerr likely will be matching wits — if you can call rolling the ball out there for the All-Star game that — with Dwane Casey of the Raptors. Tyronn Lue of the Cavaliers coached last year, so he gets a weekend off. Toronto is currently second in the East and have been there most of the season, although Boston is just 1.5 games back and Atlanta 2.5 back. It’s possible by Super Bowl Sunday that order changes and another coach gets to go have gumbo in New Orleans.

After another loss, LeBron James reiterates call to bring in more roster help

Cleveland Cavaliers' LeBron James pauses during overtime in the team's NBA basketball game against the San Antonio Spurs, Saturday, Jan. 21, 2017, in Cleveland. The Spurs won 118-115. (AP Photo/Tony Dejak)
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Monday morning at shootaround in New Orleans, LeBron James played down the Cavaliers having lost four-of-six talking about the “process” and the “marathon” NBA season. He was keeping his eyes on the big picture, where the Cavaliers remain clear and away the team to beat in the East.

A few hours later his Cavaliers lost to the Pelicans. Without Anthony Davis. And the Cavs game up 124 points in the process.

After that, LeBron was once again saying the Cavaliers need some roster help. Via Jason Lloyd of the Akron Beacon Journal.

“We’re not better than last year, from a personnel standpoint … we’re a top-heavy team,” James said, adding a few minutes later, “I just hope that we’re not satisfied as an organization. I just hope we not satisfied. How hard it was to do that s—. I just hope we’re not satisfied….

“I don’t got no time to waste,” he said. “I’ll be 33 in the winter and I ain’t got time to waste. That’s what I’m talking about. … When I feel like physically and mentally, me personally, can’t compete for a championship no more or I feel like I can’t do it, then I won’t have this problem. But until that happens, and it don’t seem like no time soon…”

LeBron has been clear before he wants the team to add a playmaking backup point guard, where right now Kay Felder and DeAndre Liggins are being asked to play (which is why Kyrie Irving played 42 minutes against the Pelicans). Remember the Cavaliers decided not to pay Matthew Dellavedova last summer because Mo Williams was going to be their more affordable veteran reserve, then the day before training camp started Williams decided to retire (although the Cavaliers kept him on the roster and his salary has become quite the pawn).

It’s easy for LeBron to say “get another playmaker,” it’s another thing entirely for GM David Griffin to do it. The Cavaliers already have the highest payroll in the NBA and Dan Gilbert’s check with taxes this season will be north of $130 million.

The bigger issue is Cleveland has nothing of value to trade. After the Kyle Korver deal, Cleveland doesn’t have a first-round pick to move until 2021. The roster is also barren of guys the Cavaliers can move who will net anything of value — for example, Felder and  Liggins aren’t going to get a playmaker. The Cavs could offer up Iman Shumpert, but he’s starting right now (until J.R. Smith‘s return) and playing fairly well. And Shumpert may not be enough.

More likely, I expect the Cavaliers are hoping to find someone on the waiver wire after the trade deadline (or maybe before) that can help them. But help them how much remains to be seen.

LeBron may not like it, but he probably is going to have to make due with the guys he’s got in the locker room now. The Korver trade was probably the Cavs one big play.

Three things we learned Monday: Can Warriors, Cavaliers, Rockets all lose on one night? Yes.

Cleveland Cavaliers forward LeBron James (23) reacts during the second half of an NBA basketball game against the New Orleans Pelicans Monday, Jan. 23, 2017, in New Orleans. The Pelicans won 124-122.(AP Photo/Jonathan Bachman)
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Monday morning, a new edition of the PBT NBA Power Rankings come out. Monday night, four of the top five teams in the rankings lose. So, we’re feeling very smart. The only exception was the Spurs, who won despite Kawhi Leonard sitting out with a sore hand. Here’s what happened with the other upsets on a strange Monday in the NBA.

1) Anthony Davis sits, Pelicans still beat slumping Cavaliers, and LeBron James is ticked.
At shootaround on Monday, LeBron James said he wasn’t too concerned about the Cavaliers having lost four-of-six because he was about the process and his team improving over the course of the marathon season. He thought they were on the right track overall.

A few hours later his Cavaliers lost to the Pelicans. Without Anthony Davis. And after the game, LeBron was back to calling for some roster help. Via Jason Lloyd of the Akron Beacon Journal.

“We’re not better than last year, from a personnel standpoint … we’re a top-heavy team,” James said, adding a few minutes later, “I just hope that we’re not satisfied as an organization. I just hope we not satisfied. How hard it was to do that s—. I just hope we’re not satisfied….

“I don’t got no time to waste,” he said. “I’ll be 33 in the winter and I ain’t got time to waste. That’s what I’m talking about. … When I feel like physically and mentally, me personally, can’t compete for a championship no more or I feel like I can’t do it, then I won’t have this problem. But until that happens, and it don’t seem like no time soon…”

The issue with the Cavaliers Monday was defense — New Orleans hung 124 on them, shot 41 percent from three, Terrence Jones had 36 points on 18 shots, Jrue Holiday finished with 33 points and 10 assists. Jones was getting it done on both ends.

The Cavaliers may need another playmaker thinking ahead to the playoffs and Finals, but Monday night they just needed to defend better, and they let a New Orleans team without its best player get too many shots at the rim. As for that playmaker, it’s not going to be that easy to get one — Cleveland’s trade cupboard is bare. After landing Kyle Korver, the Cavs don’t have a first-round pick to move until 2021, and most of the players they have they would willingly trade — Kay Felder or DeAndre Liggins, for example — aren’t going to get Cleveland a playmaker. The Cavs could dangle Iman Shumpert, but he’s starting right now (until J.R. Smith‘s return) and playing fairly well. And Shumpert may not be enough. I expect the Cavaliers are hoping to find someone on the waiver wire after the trade deadline (or maybe before) that can help them.

LeBron may not like it, but he may need to make it work with the guys in the locker room now.

2) Warriors take a vacation, end up on Waiters Island and pay the price in loss to Heat. The Warriors had won seven in a row — beating Cleveland, OKC, and Houston along the way — and they came into Miami looking for a little relaxation, some good Cuban food, and an easy win. Golden State took Miami (winners of three in a row themselves) a little lightly, let the Heat hang around and then…

Dion Waiters happened.

If you haven’t been watching a lot of Miami this year, Dion Waiters is still the guy you remember — he can put up points, but don’t expect him to do it efficiently. Especially if he has to create his own shot. Waiters is shooting 40.3 percent for the season with a 47.8 true shooting percentage (the league average is around 52).

But there are a couple of games a year when his poor choice midrange jumpers fall, and Monday night was one. Waiters shot 13-of-20 overall, many on difficult shots, which included 4-of-6 from the midrange and 6-of-8 from three. He finished with 33 points, but it was the pull-up three with the game on the line that was the big one and the game winner.

This was a night the Warriors just could not get the three ball to fall, shooting 8-of-30 (26.7 percent) from deep. Combine that with a suddenly confident Heat team playing better and you get a Warriors loss.

3) Rockets defense has no answers for Giannis Antetokounmpo, so Bucks get win. Houston’s defense has been decent this season — they are ranked 15th in the NBA overall, and in the month of December it was sixth best in the league (when the Rockets went 15-2). Yes, Mike D’Antoni’s team is playing some defense.

Except not Monday night. The Bucks shot 58.8 percent as a team, and 11-of-23 from beyond the arc, dropping 127 on the Rockets and getting the win. Antetokounmpo had 31 points on 18 shots (nine of his points came in the final five minutes), while Jabari Parker added 24 points.

Turnovers also were an issue for the Rockets, with one-in-five trips down the court ending in one — including some bad live-ball turnovers that helped the Bucks at key points in the game.

Houston is not 3-5 in its last eight. Fortunately for them the Clippers are banged up and stumbling worse, so the Rockets will likely be able to hold on to the three seed. Just don’t dream of catching the Spurs (now three games up on Houston), especially if the Rockets don’t get this slump turned around soon.

• Bonus thing that made us laugh: Joakim Noah with worst free throw you may ever see. The best part of this video is how he knows it’s bad the second it leaves his hand.