New York Knicks point guard Jeremy Lin and Knicks forward Carmelo Anthony looks on against the Atlanta Hawks in the second quarter of their NBA basketball game at Madison Square Garden in New York

Heat have a plan for Jeremy Lin… and it’s not who you think

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Jeremy Lin vs. Joel Anthony.

That is the matchup that will determine the highly anticipated showdown between the Miami Heat and New York Knicks Thursday night in South Beach.

Not LeBron James or Dwyane Wade — although they will both get their say — but rather Joel Anthony.

Let me explain. (Tom Haberstroh at ESPN pointed the matchup out first.)

The Heat have been on a tear — seven straight wins all by a dozen points or more — because of their aggressive defense. The Knicks offense is predicated on points in transition and a heavy dose of pick-and-roll. Lin thrives in this system because he has crafty skills at getting to the rim and when he turns the corner off the pick he tends to slow down just a little then make good decisions.

Miami’s defensive plan is to blow that up. Not just against the Knicks, but every night. The Heat don’t have the best defense in the league (seventh in points per possession surrendered) but they have the most aggressive. They come at you, pressure you, try to force turnovers so they can get out and run (James and Wade are unstoppable in the open court). They can do that better than any other team because they are loaded with long, strong athletes.

They are not changing that for the Knicks, as Heat coach Erik Spoelstra told ESPN’s Heat Index.

“We’re going to try to bring our game to them, not necessarily to react and adapt to their pick-and-roll game,” Spoelstra said. “We’ll continue to play to our identity and to our style, which is to be disruptive.”

That’s where Joel Anthony comes in. Most of the pick-and-rolls the Knicks ran last night were with Tyson Chandler setting the pick. That’s Anthony’s man, and he is going to show out hard and pressure Lin. They are going to trap him and try to force Lin to make decisions under that pressure. Lin is going to have LeBron or Wade on him at many points, two of the league’s most aggressive defenders. Lin has already had some turnover issues, the Heat want more of those — then to turn those into highlight dunks going the other way.

Lin has handled all the pressure thrown at him so far very well. But this is different. The Heat are not Defensive Pressure 101, this is a graduate level course. Maybe doctorate level.

When teams pressure and trap they leave shooters open — Carmelo Anthony, Amare Stoudemire and the rest of the Knicks have to knock down outside shots. They have to take the lanes they get to the rim and not miss when LeBron or Wade rotate over fast looking for the block. Steve Novak could have another big game.

The Heat are not unbeatable, but the calm decision making of Lin is going to be put to the test like never before. It doesn’t help that the Knicks played last night and traveled while the Heat had the night off at home and are rested.

Just another hurdle for Lin and the Knicks. But if you don’t think they stand a chance to clear it, you haven’t been watching the last two weeks.

Joking with Justin Timberlake at golf tournament, Stephen Curry throws mouthguard. Again.

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Well played Stephen Curry, well played.

He was joking around with Justin Timberlake at the American Century Championship celebrity golf tournament in Lake Tahoe this weekend (you can watch it on NBC, check your local listings) when Curry poked a little fun at himself by throwing his mouthguard.

Last time he did that he got a $25,000 fine. This time he got some laughs.

WNBA rescinds fines regarding protest shirts

FILE - In this Wednesday, July 13, 2016 file photo, members of the New York Liberty basketball team await the start of a game against the Atlanta Dream in New York. The WNBA is withdrawing its fines for teams and players that showed support of citizens and police involved in recent shootings by wearing black warmup shirts before and during games. WNBA President Lisa Borders said in a statement Saturday, July 23, the league was rescinding penalties given to the Indiana Fever, New York Liberty, Phoenix Mercury and their players for wearing the shirts–which was a uniform violation. The players started wearing them to show solidarity after shootings in Minnesota and Baton Rouge, La. (AP Photo/Mark Lennihan, File)
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LeBron James, Kyrie Irving, and a number of Cavaliers and Brooklyn Nets players wore “I can’t breathe” T-shirts in warmups after the death of Eric Garner in New York. LeBron and his then Heat teammates wore hoodies for a photo shoot after the Travon Martin shooting. NBA players have made other protest fashion statements, with no repercussions from the league.

But when WNBA players wore black warmup shirts in support of Black Lives Matter and other anti-violence protests, the WNBA came down with fines for the Indiana Fever, New York Liberty and Phoenix Mercury ($5,000) and players involved ($500) for uniform violations. That led to a lot of backlash — including among WNBA players. Some refused to answer basketball questions with the media after recent games.

Saturday, the WNBA rescinded the fines. As they should have.

The women’s players’ union supported the move, via a statement from the director of operations Terri Jackson.

“We are pleased that the WNBA has made the decision to rescind the fines the league handed down to the players on the Fever, Liberty, and Mercury. We look forward to engaging in constructive dialogue with the league to ensure that the players’ desire to express themselves will continue to be supported.”

I want a league — for men or women — where player’s individuality and statements can be made — I don’t want the NBA to be the button-down, cookie cutter NFL. Let the players be themselves. And if players want to weigh in on the biggest social issue of our time, they should. Without fear of repercussion.

Good on the WNBA for coming around to that.

Meyers Leonard says he hopes to be ready by start of Blazers’ season

CLEVELAND, OH - DECEMBER 8: Meyers Leonard #11 of the Portland Trail Blazers takes credit for a foul call during the first half against the Cleveland Cavaliers at Quicken Loans Arena on December 8, 2015 in Cleveland, Ohio. (Photo by Jason Miller/Getty Images)
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Meyers Leonard could be poised for a big season in Portland. His minutes jumped last season because he provided spacing. With Portland adding Evan Turner on the wing to go with Damian Lillard and C.J. McCollum, any big who can stretch the floor is going to get run, and Leonard has turned himself into a stretch four.

Leonard just hopes he can show what he can do at the start of the season — he’s still recovering from shoulder surgery. Here is what he told the Associated Press.

“My hope is to be ready right around the start of the season,” he said. “It’s a progression, first introducing rebounding, grabbing stuff overhead, then one-on-one, three-on-three, extending to the full court. We’ll see. You just never know.”

Leonard had surgery to repair a torn labrum in his left shoulder in April (they could have used him in the playoffs), and the timeline then was to have him back around the start of the season. Before he was shut down, he proved enough to get a four-year, $41 million contract extension with the Trail Blazers this summer.

The Trail Blazers will start Al-Farouq Aminu at the four, and Moe Harkless can certainly play there too (I’m far less sold on the future of Noah Vonleh). Leonard wants to get back before someone starts to steal any of his minutes.

Pelicans sign Jones for 1 year, Frazier for 2 years

HOUSTON, TX - DECEMBER 21:  Terrence Jones #6 of the Houston Rockets reacts to a play as Cody Zeller #40 of the Charlotte Hornets looks on during their game at Toyota Center on December 21, 2015 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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NEW ORLEANS (AP) The New Orleans Pelicans say they have signed free-agent forward Terrence Jones and re-signed guard Tim Frazier.

A person familiar with the negotiations says Jones, a four-year veteran, signed a one-year deal Friday for the NBA minimum of about $1.14 million, while Frazier has signed a two-year deal worth about $4.1 million. The person spoke to The Associated Press on condition of anonymity because the Pelicans have not released contract terms.

The 6-foot-9 Jones, who was Anthony Davis‘ teammates on Kentucky’s 2012 national championship team, has spent his first four NBA seasons with Houston, posting career averages of 10.4 points and 5.8 rebounds.

Frazier played in 16 games for New Orleans late last season, averaging 13.1 points, 7.5 assists, 4.4 rebounds and 1.4 steals in 29.3 minutes per game.