Winderman: So who backs out of All-Star Game as “injured?”

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It certainly will not reach the point of the Pro Bowl, where many are chosen but few elect to serve.

But the impending All-Star Weekend comes at the time when the entire injury-ravaged, schedule-drained NBA could use a four-day break.

For most of the league, that will be the case, with no games scheduled Friday, Saturday, Sunday or Monday.

But for those committed to Orlando, the break will still require at least suiting up and going through the motions.

All of which could make the next few days a bit curious. Basically, the implied rule is if you play in your team’s final game before the break and you’ve been selected to participate in All-Star Weekend, well, pack your bags, and show up at Friday’s interview sessions or be fined.

Now Joe Johnson looks like he’s out of the Hawks’ Wednesday home game against the Knicks. That could create the first of many voids.

It would be difficult to argue that Derrick Rose, amid his lingering back issues, wouldn’t be better served with four days in traction (OK, or at least four days in the Caribbean). Of course, with Tom Thibodeau coaching the East, Rose could be limited merely to the opening tip before Thibs runs LeBron, Wade and Bosh into the ground.

In many ways, the NBA All-Star Game is like the Pro Bowl in that the honor is in the selection (the new collective-bargaining agreement actually provides rookie-scale incentives with a mere selection).

Put the All-Star Game in L.A. or Vegas or Atlanta, and attendance is not an issue.

But we’re talking Orlando, where Church Street hardly rivals South Beach (but is a short flight way, hmm.)

What the NBA needs is a four-day break. More to the point, what it needed, was having these four days available to allow for games to be more evenly spaced in this lockout-compressed schedule (but we appreciate that marking rules all).

For players such as Manu Ginobili, Kevin Garnett, Ty Lawson, the break comes at a perfect time, providing a period for healing without additional lost time.

But when the schedule resumes, it resumes with its typical 2011-12 fury, nine games the first day back, next Tuesday, followed by 12 on Feb. 29.

So keep an eye on those ankles and quads and tendons. Because this is a league about to enter a homestretch like no other in recent seasons, where four days at home on the sofa could prove to be the most valuable of all All-Star experiences.

Ira Winderman writes regularly for NBCSports.com and covers the Heat and the NBA for the South Florida Sun-Sentinel. You can follow him on Twitter at @IraHeatBeat.

Warriors hope to get Shaun Livingston, Matt Barnes back for second round

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OAKLAND, Calif. (AP) — The Golden State Warriors hope to get injured reserves Shaun Livingston and Matt Barnes back from injuries for the second round of the playoffs after getting more than a week off between series.

The Warriors said Saturday that Barnes has been upgraded to probable for Tuesday night’s Game 1 and Livingston remains questionable but is hopeful he will be ready to return. Star forward Kevin Durant is expected to be a full go after missing two games and being limited to 20 minutes in Game 4 last round because of a strained left calf.

Barnes has been sidelined since April 8, while Livingston sprained a finger on his right hand in Game 1 of the first-round against Portland.

Golden State begins the second round at home on Tuesday night against the winner of Sunday’s Game 7 between the Los Angeles Clippers and Utah Jazz. The Warriors have been off since sweeping the Trail Blazers last Monday, giving them more than a week between games.

“I’m trying to make sure I rest it as much as I possibly can, because when I do come back I plan on staying all the way back,” Livingston said Saturday. “Hopefully it will be ready for Tuesday.”

After taking Tuesday and Thursday off following their first-round sweep, the Warriors practiced for a second straight day Saturday. They plan to practice again on Sunday and then again Monday once they know their second-round opponent.

There is no update on the status of coach Steve Kerr, who missed the final two games of the first round because of complications from two back surgeries. Kerr talks daily with interim coach Mike Brown and took part in coaching meetings Friday but was not at practice on Saturday.

PBT Extra: Rockets vs. Spurs far more than Kawhi Leonard vs. James Harden

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Kawhi Leonard vs. James Harden. Two MVP candidates matching up in the second round of the NBA playoffs.

However, the San Antonio Spurs vs. Houston Rockets is much more than that.

It’s a battle of pace. It’s a chess match between two of the best coaches in the game. It’s about which team’s role players are going to step up.

I talk about all of that in this latest PBT Extra. Plus, of course, when Leonard will guard Harden.

How to start your Saturday night: Watching 15 minutes of best plays from NBA season

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There are no NBA playoff games Saturday night, the first night since the start of the postseason there hasn’t been one game. Don’t worry, there are two games on Sunday, including Game 7 between the Jazz and Clippers.

But if you need a Saturday night fix, this will have to do: 15 minutes of the best plays from last season, as compiled by NBA.com.

Go ahead, watch it. You’ve got nothing better to do.

 

Paul Millsap says the expected, he will “most likely” opt out of contract

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This is ranked right next to “overeating can lead to weight gain” on the list of surprising things, but we will dutifully report it anyway:

Paul Millsap is going to opt out and officially become a free agent this summer.

Atlanta’s owner as well as Mike Budenholzer, the coach and head of basketball operations, have both said they plan to do whatever it takes to re-sign Millsap with the Hawks. Millsap didn’t sound like someone eager to leave after the Hawks were eliminated from the playoffs Friday.

“It’s been great. I’m looking to expand this and see where the franchise can go. These last four years has been great. I couldn’t ask for anything more.”

Even with both sides singing Kumbaya, keeping Millsap in Atlanta likely means a five-year contract at or near the max, which for a 32-year-old player means the Hawks would regret the last year or two of that deal.

Not that the Hawks have much of a choice here, they have to come in big and keep him. For one, they can’t afford to lose Al Horford and then Millsap for nothing in back-to-back years. If they were going down the rebuilding road, they needed to trade Millsap at the deadline (or last summer) to make sure they got something in return. Atlanta explored trade options at the deadline, but then pulled back (rumored to be because of an edict from ownership, which didn’t want to see the team blown up after the Kyle Korver trade).

By not making that trade the Hawks signaled their intention to remain a good team — a 43-win team this season that got them the five seed — with Dennis Schroder and Dwight Howard, one that draws well at an arena that historically has not been that full, and see if they can add on. They strike me as a team that will win between 42-50 games a year and be middle of the pack in the East for the next few years, unless they can find a way to add an elite player (which is incredibly difficult).

But if the Hawks can’t re-sign Millsap, then the plan gets blown up. So expect them to come in with a big offer come July 1.