How much has LeBron James’ post game improved?

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If you’ve taken a drink every time a national TV broadcaster has referenced Miami Heat forward LeBron James’ “improved post game” this season, there’s a good chance your liver hates you. After being shut down by the Dallas Mavericks in the NBA Finals thanks, in part, to James refusing to punish the likes of Jason Kidd and even J.J. Barea on the block, LeBron went to Hakeem Olajuwon this off-season and focused on making the low-post game a much more integral part of his arsenal.

However, Grantland’s Sebastian Pruiti has a post up today that makes the distinction between LeBron having “improved” his post game and the fact that he’s embracing the low-post game more:

Even last season, before James “developed” any moves on the block, he was one of the most efficient post players in the league. He shot 53.2 percent in the post and his 1.043 points per possession there put him in the 91st percentile among all NBA players. His numbers were so good that I named him one of the five best post players in the game after the season.

This year, James’ post game is a talking point. We can’t watch a Miami Heat game without hearing how much James improved over the offseason. James even tipped his hat to his low-post evolution in an interview during Sunday’s game against the Chicago Bulls. The problem is that James’ low-post numbers are actually worse than they were last season. His 0.958 points per possession put him in the 77th percentile among all NBA players.

As Pruiti points out, LeBron is backing down his man on the block far more often than he did last season, but his post-up efficiency has suffered as a result, mainly because he’s turning the ball over more when he’s posting up this season than he did last year.

However, I see LeBron’s decreased post efficiency as a case of LeBron taking one step backwards right now in order to take two steps forward in the future. Moneyball enthusiasts will remember the curious case of Scott Hatteberg, who swung at less first pitches than any player in baseball during his prime, but absolutely crushed the ball whenever he did swing at a first pitch — when presented with those stats, Hatteberg explained that people weren’t realizing that when Hatteberg did swing at a first pitch, it was only because it was a pitch so easy to hit that not even Hatteberg could resist taking a hack at it.

Such is the case with LeBron’s post game. In previous years, James would establish mid-post position, take a few tentative dribbles, and patiently wait for the double-team to come before making a skip pass out of it — sometimes it would lead to an open shot, but more often than not the defense would have time to rotate and James’ post-up would lead to nothing more than 8 seconds of wasted time for his team. When the opponent practically begged LeBron to take him one-on-one, James would grudgingly oblige, which is what led to him having one of the best post-up PPGs in the game.

James’ post-game is still a work in progress, but that’s no longer a euphemism — James is actually putting work into his post-up game, and the progress is coming. James’ face-up jump game from the mid-post is already deadly — like last year’s ISO-heavy vintage of Amar’e Stoudemire, he can knock down the 15-footer or blow by his opponent once he’s used his strength to get solid position and can use his speed to blow by him. James’ back-to-basket game isn’t McHale-like yet, but as Pruiti noted, he has a reliable turnaround over his right shoulder and a good counter-move to the middle already, and the ambidextrous James is finally developing some confidence with a lefty hook on the low block. And as Pruiti also notes, James is now spinning to the baseline instead of the middle when he makes his post moves, which leads to slightly lower-percentage looks but also keeps James from allowing a double-team to keep him from getting a shot off.

Most importantly, James isn’t getting discouraged when a post-up possession doesn’t go his way — in previous years, James would get good position, make a strong post move, miss a bunny, and then give up on his post game for the rest of the contest and settle for launching jumpers. In the waning minutes of Sunday’s game against the Bulls, James backed down Ronnie Brewer and was called for an offensive foul. Rather than get discouraged, James came back on the next possession, backed Brewer all the way under the basket, and converted on the easy layup to give the Heat a key basket in crunch-time. No matter what the numbers say, that’s simply not a play James was comfortable making with the game on the line in seasons past.

James still doesn’t have Kobe Bryant’s balletic footwork in the post or even Shaq’s confidence in his pure power moves, but he finally seems to have made a commitment to patching up what had been a glaring hole in his game. Now, if he could just get comfortable knocking down open catch-and-shoot threes and shoot 85% from the free-throw line…

Russell Westbrook hits game-winning 3-pointer to beat Kings (VIDEO)

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Welp, looks like Russell Westbrook is re-energized after All-Star Weekend.

As the first night of games after the break got underway on Thursday night, it was Westbrook who gave us a jolt as he helped the Oklahoma City Thunder beat the Sacramento Kings on the road.

With just a second to go, Sacramento’s Justin Jackson had tied the game up at 107-107. This came after Vince Carter pulled up confidently from nearly 30 feet out, missing badly. Sacramento missed another follow, and then Jackson put home the final try.

Via Twitter:

That left the Thunder to advance the ball with just one second left.

Oklahoma City ran a simple play with Westbrook running near-to-far across the arc from the inbounder, eventually settling at the top of the 3-point line.

He let it fly, and that allowed OKC to come away with a win, 110-107.

Bulls find way to lose despite being up by 5 with 35 seconds left

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CHICAGO (AP) Ben Simmons scored 32 points, making two free throws with 5.6 seconds left to complete Philadelphia’s rally from five points down in the final minute, and the 76ers beat the Chicago Bulls 116-115 on Thursday night.

Joel Embiid had 30 points and 13 rebounds, and Simmons added 11 assists and seven rebounds as Philadelphia won its sixth straight and snapped a four-game road losing streak.

Bobby Portis had a career-high 38 points and Zach LaVine added 23 for the Bulls, who were 18 for 34 on 3-pointers.

Chicago had a 115-114 lead and the ball with 8 seconds to go before Embiid deflected an inbounds pass to create a turnover. Simmons came up with the ball near half court and was fouled by Denzel Valentine. He made both free throws.

Portis had a chance for a game winner, but his short attempt – with Embiid defending – just missed.

The 76ers raced to a 25-7 lead midway through the first quarter before Portis got hot and Chicago started making 3s.

Philadelphia’s lead was down to 33-29 at the end of the quarter and the Bulls busted out for 40 points in the second to take a 69-67 halftime lead. Chicago was 9 of 12 on 3-pointers in the quarter, including 4 for 5 by Portis.

The 76ers were up by five early in the fourth before Portis scored six straight points – on a 3-pointer and a three-point play – to put the Bulls on top 101-100. A few minutes later, Portis dunked over Embiid to stretch the lead to 111-106 with just over four minutes to play.

LaVine hit a 3-pointer to make it 115-110 with 1:02 left.

TIP INS

76ers: C Embiid has nine straight double-doubles . Simmons has six triple-doubles this season, which ties him with Wilt Chamberlain (three times) and Billy Cunningham for most in a season in team history.

Bulls: To look at some younger players during the final 25 games, C Robin Lopez and G/F Justin Holiday were removed from the starting lineup. Both were inactive on Thursday as Cristiano Felicio and David Nwaba (21 points) started; Also, Cameron Payne – who played in his first game on Thursday – will replace Jerian Grant as the backup point guard.

“It really is hard,” coach Fred Hoiberg said. “It’s hard for Robin, it’s hard for Justin and it’s hard for Jerian, who’s probably making as big a sacrifice as anybody.”

UP NEXT

76ers: Host Orlando on Saturday.

Bulls: Visit Minnesota Saturday night.

Kelly Oubre gets caught untying Rodney Hood’s shoes (VIDEO)

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The NBA seems to have a secret obsession with tying and untying shoes mid-game. J.R. Smith once got a warning for doing as much, finally earning himself a $50,000 fine after doing it multiple times. Likewise, other players like Rajon Rondo and Danny Green have pulled down the shorts of opponents while the clock was rolling.

Perhaps that emboldened Washington Wizards forward Kelly Oubre on Thursday night as his team took on the Cleveland Cavaliers in Ohio.

During the game, game operations crew at The Q ran a video on the big board that appeared to show Oubre untying the shoes of Cavaliers guard Rodney Hood.

Via Twitter:

These guys have so much to think about during a game I’m honestly impressed that they have the time to remember to do petty stuff like this.

I suppose it worked?

Oubre had 17 points off the bench, adding five rebounds, two assists, and two steals. Hood had just eight points in 27 minutes on the floor.

The Wizards beat the Cavaliers on the road, 110-103.

Report: Warriors will spend trip to D.C. with kids, not Trump

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Donald Trump decided to disinvite the Golden State Warriors to the White House despite team winning the 2017 NBA Championship. Many members of the Warriors have been critical of Trump during his short tenure in Washington D.C., which the former mail order steak salesman has not taken lightly.

With no invitation to the White House on hand, and considerable doubts that the team would go even if the opportunity resurfaced, the Warriors have decided to take a private tour around the nation’s capital instead.

According to a report from ESPN, the team will take a trip with just players, coaches, and some kids to a discreet location as part of a tour.

Via ESPN:

Head coach Steve Kerr left it up to the players to determine how they wanted to spend their time, and the players selected a venue in which local kids would join them. It will be closed off to the media, sources said.

The players wanted the outing to be a personal, intimate experience.

“It’s their championship. They got disinvited to the White House, so it’s up to them what they wanted to do. So they made their plans,” Kerr told ESPN. “I want the players to have a good day and to do something positive and to enjoy what they’re doing.”

Golden State will be in D.C. to play the Washington Wizards on February 28. They will reportedly take their trip — sure to be fun for the kids — the day before.

Meanwhile, you have to wonder if an NBA team will ever visit the White House while Trump lives there. People from LeBron James to Gregg Popovich have spoken out about their disagreements with him, and the Warriors were pretty vocal about not attending a ceremony with Trump.