How much has LeBron James’ post game improved?

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If you’ve taken a drink every time a national TV broadcaster has referenced Miami Heat forward LeBron James’ “improved post game” this season, there’s a good chance your liver hates you. After being shut down by the Dallas Mavericks in the NBA Finals thanks, in part, to James refusing to punish the likes of Jason Kidd and even J.J. Barea on the block, LeBron went to Hakeem Olajuwon this off-season and focused on making the low-post game a much more integral part of his arsenal.

However, Grantland’s Sebastian Pruiti has a post up today that makes the distinction between LeBron having “improved” his post game and the fact that he’s embracing the low-post game more:

Even last season, before James “developed” any moves on the block, he was one of the most efficient post players in the league. He shot 53.2 percent in the post and his 1.043 points per possession there put him in the 91st percentile among all NBA players. His numbers were so good that I named him one of the five best post players in the game after the season.

This year, James’ post game is a talking point. We can’t watch a Miami Heat game without hearing how much James improved over the offseason. James even tipped his hat to his low-post evolution in an interview during Sunday’s game against the Chicago Bulls. The problem is that James’ low-post numbers are actually worse than they were last season. His 0.958 points per possession put him in the 77th percentile among all NBA players.

As Pruiti points out, LeBron is backing down his man on the block far more often than he did last season, but his post-up efficiency has suffered as a result, mainly because he’s turning the ball over more when he’s posting up this season than he did last year.

However, I see LeBron’s decreased post efficiency as a case of LeBron taking one step backwards right now in order to take two steps forward in the future. Moneyball enthusiasts will remember the curious case of Scott Hatteberg, who swung at less first pitches than any player in baseball during his prime, but absolutely crushed the ball whenever he did swing at a first pitch — when presented with those stats, Hatteberg explained that people weren’t realizing that when Hatteberg did swing at a first pitch, it was only because it was a pitch so easy to hit that not even Hatteberg could resist taking a hack at it.

Such is the case with LeBron’s post game. In previous years, James would establish mid-post position, take a few tentative dribbles, and patiently wait for the double-team to come before making a skip pass out of it — sometimes it would lead to an open shot, but more often than not the defense would have time to rotate and James’ post-up would lead to nothing more than 8 seconds of wasted time for his team. When the opponent practically begged LeBron to take him one-on-one, James would grudgingly oblige, which is what led to him having one of the best post-up PPGs in the game.

James’ post-game is still a work in progress, but that’s no longer a euphemism — James is actually putting work into his post-up game, and the progress is coming. James’ face-up jump game from the mid-post is already deadly — like last year’s ISO-heavy vintage of Amar’e Stoudemire, he can knock down the 15-footer or blow by his opponent once he’s used his strength to get solid position and can use his speed to blow by him. James’ back-to-basket game isn’t McHale-like yet, but as Pruiti noted, he has a reliable turnaround over his right shoulder and a good counter-move to the middle already, and the ambidextrous James is finally developing some confidence with a lefty hook on the low block. And as Pruiti also notes, James is now spinning to the baseline instead of the middle when he makes his post moves, which leads to slightly lower-percentage looks but also keeps James from allowing a double-team to keep him from getting a shot off.

Most importantly, James isn’t getting discouraged when a post-up possession doesn’t go his way — in previous years, James would get good position, make a strong post move, miss a bunny, and then give up on his post game for the rest of the contest and settle for launching jumpers. In the waning minutes of Sunday’s game against the Bulls, James backed down Ronnie Brewer and was called for an offensive foul. Rather than get discouraged, James came back on the next possession, backed Brewer all the way under the basket, and converted on the easy layup to give the Heat a key basket in crunch-time. No matter what the numbers say, that’s simply not a play James was comfortable making with the game on the line in seasons past.

James still doesn’t have Kobe Bryant’s balletic footwork in the post or even Shaq’s confidence in his pure power moves, but he finally seems to have made a commitment to patching up what had been a glaring hole in his game. Now, if he could just get comfortable knocking down open catch-and-shoot threes and shoot 85% from the free-throw line…

Adam Silver: NBA could eventually reseed in conference finals

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NBA commissioner Adam Silver has three major talking points on 1-16 playoff seeding (rather than the current system of 1-8 seeding by conference):

1. He likes the idea of it.

2. He doesn’t feel bound by the tradition of an East vs. West format.

3. Travel is a big impediment. Not only would there be more playoff series between teams farther away, the regular-season schedule would have to be balanced and therefore include more games between teams currently in opposite conferences.

(An important point I think Silver doesn’t raise nearly enough publicly in regard to a balanced schedule: That’d mean more away games that start at 10 p.m. for Eastern Conference fans and more away games that start at 4 p.m. for Western Conference fans. That can’t be good for TV ratings.)

The NBA commissioner added another consideration in the debate.

Silver on ESPN:

The other thing you could potentially do is reseed at the conference finals. And that deals with if your two best teams are in the same conference. So, there are some other approaches to deal with. You want the two best teams to meet in the Finals.

A balanced schedule wouldn’t be necessary with this setup. The semifinals would either be fairer and produce a better NBA Finals or have the same matchup we’d get in the current system.

Even more importantly, this could pass.

As fun as it is to debate the optimal postseason format, there’s no way enough Eastern Conference owners (at least five, necessary to create a two-thirds majority) approve. They want to protect their eight playoff spots and guaranteed Finals spot.

But what if Eastern Conference teams were still guaranteed eight playoff spots and two semifinals spots? That be enough. The Rockets and Warriors – two Western Conference teams – are the NBA’s best this season. In coming years, it could be the 76ers and Celtics – two Eastern Conference teams. That’s far more variable than which conference is stronger throughout.

If teams in championship contention feel the very top of their conference will be weaker than the other conference, they could resist. But that still leaves contenders that don’t feel that way and non-contenders that want the additional shared revenue a better NBA Finals would generate.

That’s a plausible path to 20 yes votes and something we should take seriously.

Knicks owner James Dolan: Jeff Hornacek ‘way behind’ in dealing with modern players

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The Knicks fired Jeff Hornacek as soon as they returned to New York following their season-ending win in Cleveland.

Then, they really unloaded on the coach.

Knicks owner James Dolan, via Larry Brooks of the New York Post:

“I think Hornacek had the same kind of issue that Phil did in that he didn’t grasp how different the players are now in the way they think and deal with management and the coaches,” Dolan said. “I think he was way behind on that.

“But I think Jeff is a good coach and he’ll do well when he’s hired by another team.”

“The old-style coaching doesn’t work,” Dolan said. “A coach who tries to do everything himself isn’t going to be successful.

Knicks president Steve Mills, via Marc Berman of the New York Post:

“I think just as we observed the team, there were a lot of things that we just thought would be better at, from attention to detail to player accountability, and Jeff did a good job in some areas. In some areas he could have done a bit of a better job.

Knicks general manager Scott Perry, via Berman:

“The evaluation of Jeff for 82 games, we evaluated everything — practices to games to ability to connect with guys. I think we need to be better in that area and with adjustments. It’s something we could be better at with the expectations we have for our next coach.”

“We could have been a little bit better in situational basketball,” Perry said. “We understand the roster as much as anybody. In terms of consistency, we fell a little bit short in that area.”

This is atypical candor about a fired coach. Most teams just thank him and move on.

But I appreciate it. Don’t we all want to know more of what NBA teams are thinking internally? This is revelatory.

That said, I don’t blindly trust the Dolan/Mills/Perry triumvirate. The Knicks have misevaluated too many people for too long. This more about knowing how they viewed things than knowing this is how things are.

Frank Isola of the New York Daily News:

According to a source, Dolan last season sent an email to Hornacek saying he was disappointed in him for not buying fully into the triangle offense. This took place sometime around the All Star break. So we know that as recently as last season Dolan, who loves to tell you he’s not involved, was actually pushing Phil Jackson’s offense down Hornacek’s throat in a not-so-subtle way.

Dolan had Phil’s back. And then on Wednesday, Dolan trashed Jackson for being out of touch. Man, life comes at you fast.

To be fair, Suns general manager Ryan McDonough also cited Hornacek’s lack of connection with his players when firing him. This will be something Hornacek must answer for if he pursues future head-coaching jobs. Hornacek feuded with Marcus Morris in Phoenix and Joakim Noah, Kyle O'Quinn and reportedly Kristaps Porzingis in New York.

Not that the Knicks set up Hornacek to succeed. They didn’t.

Now, they must find a coach who will perform better in all the areas they just criticized Hornacek for. That’ll be more difficult than criticizing him on the way out the door.

76ers in their feelings about garbage-time shots (video)

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In the Heat’s Game 2 win over the 76ers, Philadelphia rushed a 3-pointer to cut Miami’s lead to eight with 6.2 seconds left. Heat point guard Goran Dragic took the ensuing inbound, dribbled past a pressing Ben Simmons, avoided a swipe attempt by Robert Covington and drove in for an uncontested layup:

Covington, via Anthony Chiang of The Palm Beach Post:

“It definitely matters because you can just dribble it out, everything,” Philadelphia forward Robert Covington said. “But you know, we don’t understand why he did it. But overall, we just said, OK, that gives us anticipation because obviously he didn’t care about the simple fact of the score of the game. They were already winning.”

Dragic, via Chiang:

“I don’t care,” Dragic said when asked about the Sixers’ reaction to the play. “The first game we were down 30 and they were still running [inbounds plays after timeouts] with seven seconds left in the game. It’s the playoffs. I’m doing everything it takes.”

Dragic’s play was perfectly fine. If the 76ers didn’t like it, they should have stopped it. Beyond that, why risk allowing a miracle comeback? It was the right, safe play.

Philadelphia tried to return the favor in its alreadyfeisty Game 3 win last night.

His 76ers up 19 with the shot clock off, Ben Simmons pushed the ball ahead and passed to a streaking Dario Saric, who attempted a layup. Kelly Olynyk blocked Saric’s attempt. Then, Miami guard Wayne Ellington fouled Covington with 1.7 seconds left, prolonging the game with free throws:

Philadelphia center Joel Embiid, via Ian Begley of ESPN:

“I wish I was there in that Game 2, because I was kind of pissed about it. … I was on the sideline, really mad,” Embiid, who missed the first two games of the series due to an orbital fracture and concussion.

Embiid said he told his teammates to look to score if they encountered the same scenario late in Game 3.

“It’s always good to blow a team out,” he said. “I think we were up 18 or 20 and if you could get that lead up to 22, I think it’s good. I love blowing teams out. I like the fact that we did that. We’re not here to make friends. We’re here to win a series.”

Heat forward Winslow, via Begley:

“I think they felt disrespected by Goran’s [layup], and we weren’t just going to let them do that,” Miami’s Justise Winslow said.

This is all so silly.

Last month, Saric scored late on the (pressing) Cavaliers in a game that looked decided. (Cleveland guard Jordan Clarkson then threw the ball at Saric and got ejected.) But the 76ers are going to be aggrieved now?

To their credit, the Heat fulfilled the don’t-it?, stop-it philosophy with Olynyk’s block.

Jrue Holiday stops to point at Jusuf Nurkic, who had just gotten dunked on by Anthony Davis (video)

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Jrue Holiday has spent most of the Pelicans-Trail Blazers series making life miserable for Portland star guards Damian Lillard and C.J. McCollum.

In New Orleans’ Game 3 win last night, Holiday turned to tormenting Jusuf Nurkic.

After Anthony Davis putback-dunked on Nurkic, Holiday stopped to point at the Trail Blazers center. Yes, we saw. But I still appreciate Holiday calling our attention to Nurkic just in case.