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How much has LeBron James’ post game improved?

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If you’ve taken a drink every time a national TV broadcaster has referenced Miami Heat forward LeBron James’ “improved post game” this season, there’s a good chance your liver hates you. After being shut down by the Dallas Mavericks in the NBA Finals thanks, in part, to James refusing to punish the likes of Jason Kidd and even J.J. Barea on the block, LeBron went to Hakeem Olajuwon this off-season and focused on making the low-post game a much more integral part of his arsenal.

However, Grantland’s Sebastian Pruiti has a post up today that makes the distinction between LeBron having “improved” his post game and the fact that he’s embracing the low-post game more:

Even last season, before James “developed” any moves on the block, he was one of the most efficient post players in the league. He shot 53.2 percent in the post and his 1.043 points per possession there put him in the 91st percentile among all NBA players. His numbers were so good that I named him one of the five best post players in the game after the season.

This year, James’ post game is a talking point. We can’t watch a Miami Heat game without hearing how much James improved over the offseason. James even tipped his hat to his low-post evolution in an interview during Sunday’s game against the Chicago Bulls. The problem is that James’ low-post numbers are actually worse than they were last season. His 0.958 points per possession put him in the 77th percentile among all NBA players.

As Pruiti points out, LeBron is backing down his man on the block far more often than he did last season, but his post-up efficiency has suffered as a result, mainly because he’s turning the ball over more when he’s posting up this season than he did last year.

However, I see LeBron’s decreased post efficiency as a case of LeBron taking one step backwards right now in order to take two steps forward in the future. Moneyball enthusiasts will remember the curious case of Scott Hatteberg, who swung at less first pitches than any player in baseball during his prime, but absolutely crushed the ball whenever he did swing at a first pitch — when presented with those stats, Hatteberg explained that people weren’t realizing that when Hatteberg did swing at a first pitch, it was only because it was a pitch so easy to hit that not even Hatteberg could resist taking a hack at it.

Such is the case with LeBron’s post game. In previous years, James would establish mid-post position, take a few tentative dribbles, and patiently wait for the double-team to come before making a skip pass out of it — sometimes it would lead to an open shot, but more often than not the defense would have time to rotate and James’ post-up would lead to nothing more than 8 seconds of wasted time for his team. When the opponent practically begged LeBron to take him one-on-one, James would grudgingly oblige, which is what led to him having one of the best post-up PPGs in the game.

James’ post-game is still a work in progress, but that’s no longer a euphemism — James is actually putting work into his post-up game, and the progress is coming. James’ face-up jump game from the mid-post is already deadly — like last year’s ISO-heavy vintage of Amar’e Stoudemire, he can knock down the 15-footer or blow by his opponent once he’s used his strength to get solid position and can use his speed to blow by him. James’ back-to-basket game isn’t McHale-like yet, but as Pruiti noted, he has a reliable turnaround over his right shoulder and a good counter-move to the middle already, and the ambidextrous James is finally developing some confidence with a lefty hook on the low block. And as Pruiti also notes, James is now spinning to the baseline instead of the middle when he makes his post moves, which leads to slightly lower-percentage looks but also keeps James from allowing a double-team to keep him from getting a shot off.

Most importantly, James isn’t getting discouraged when a post-up possession doesn’t go his way — in previous years, James would get good position, make a strong post move, miss a bunny, and then give up on his post game for the rest of the contest and settle for launching jumpers. In the waning minutes of Sunday’s game against the Bulls, James backed down Ronnie Brewer and was called for an offensive foul. Rather than get discouraged, James came back on the next possession, backed Brewer all the way under the basket, and converted on the easy layup to give the Heat a key basket in crunch-time. No matter what the numbers say, that’s simply not a play James was comfortable making with the game on the line in seasons past.

James still doesn’t have Kobe Bryant’s balletic footwork in the post or even Shaq’s confidence in his pure power moves, but he finally seems to have made a commitment to patching up what had been a glaring hole in his game. Now, if he could just get comfortable knocking down open catch-and-shoot threes and shoot 85% from the free-throw line…

James scores 33, Cavaliers reach second straight NBA Finals

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TORONTO — LeBron James scored 33 points, Kevin Love had 20 points and 12 rebounds and the Cleveland Cavaliers advanced to their second straight NBA Finals by beating the Toronto Raptors 113-87 in Game 6 of the Eastern Conference finals Friday night.

It’s the third finals appearance in team history for the Cavaliers. Cleveland lost to Golden State in six games last year and got swept by San Antonio in 2007.

For James, it’s his sixth straight trip to the finals, including four with Miami. He broke the 30-point barrier for the first time this postseason and finished with 11 rebounds and six assists.

“I had to bring my game,” he said. “I had to be in attack mode from the beginning.”

Kyrie Irving had 30 points and J.R. Smith had 15 for the Cavaliers, who will face the winner of the Golden State-Oklahoma City series on Thursday.

Cleveland would open at home against the Thunder but would be on the road against the 73-win Warriors, who trail 3-2 against Oklahoma City heading into Saturday’s Game 6.

The Cavs will be seeking to end Cleveland’s 52-year championship drought, the longest by any city with at least three professional teams. No Cleveland team has won it all since the Browns blanked Baltimore 27-0 to win the NFL championship in 1964.

Kyle Lowry scored 35 points and DeMar DeRozan had 20 as the deepest playoff run in Raptors team history ended, much to the disappointment of a sellout crowd of 20,605 dressed in red and white T-shirts that formed a maple leaf pattern on either side of the court. Fans stood and cheered “Let’s go, Raptors! Let’s go, Raptors!” throughout most of the final three minutes.

Toronto prolonged the series with back-to-back home wins in Games 3 and 4 but never mounted much of a challenge to the conference champions in Game 6, falling behind by 21 in the third quarter.

The Cavaliers came in 0-4 at Air Canada Centre counting the regular season and playoffs, but looked much more like the team that handed the Raptors a trio of lopsided losses in Cleveland this series.

The Raptors trailed 88-78 on a jumper by DeRozan with 10:23 remaining but James scored six points in a 14-3 run that gave the Cavs a 102-81 lead with about 6 minutes left.

James scored 14 in the first and five of Cleveland’s nine field goals were from long range as the Cavaliers led 31-25 after one.

After video review, the officials waved off a basket by Biyombo with 3:18 left in the period and gave him a flagrant foul for knocking down Love.

Tempers flared again early in the second when Richard Jefferson reacted angrily to catching an elbow from Jonas Valanciunas as the two battled for a rebound. Patrick Patterson came over and shoved Jefferson out of the way. Both Patterson and Jefferson were given technical fouls.

Cleveland made five more 3-pointers in the second and outscored Toronto 9-3 over the final 71 seconds to lead 55-41 at halftime. The Cavaliers made 10 of 15 3-point attempts in the first half, while Toronto was 2 of 12.

The Cavs led 78-57 after a 3 by Love at 3:53 of the third but Lowry scored 15 points as Toronto closed the quarter with a 17-8 run, cutting it to 86-74.

TIP INS

Cavaliers: Shot 17 for 31 from 3-point range. … Outscored Toronto 17-5 in fast break points.

Raptors: Finished their playoff run by playing every other day from April 29 onward, a 15-game run that started with Game 6 of the first round against Indiana.

LeBron James, in ‘attack mode,’ leads Cavaliers to second straight NBA Finals

TORONTO, ON - MAY 27:  LeBron James #23 of the Cleveland Cavaliers celebrates their 113 to 87 win over the Toronto Raptors in game six of the Eastern Conference Finals during the 2016 NBA Playoffs at Air Canada Centre on May 27, 2016 in Toronto, Canada. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Vaughn Ridley/Getty Images)
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TORONTO (AP) — LeBron James scored 33 points, Kevin Love had 20 points and 12 rebounds and the Cleveland Cavaliers advanced to their second straight NBA Finals by beating the Toronto Raptors 113-87 in Game 6 of the Eastern Conference finals Friday night.

It’s the third finals appearance in team history for the Cavaliers. Cleveland lost to Golden State in six games last year and got swept by San Antonio in 2007.

For James, it’s his sixth straight trip to the finals, including four with Miami. He broke the 30-point barrier for the first time this postseason and finished with 11 rebounds and six assists.

“I had to bring my game,” he said. “I had to be in attack mode from the beginning.”

Kyrie Irving had 30 points and J.R. Smith had 15 for the Cavaliers, who will face the winner of the Golden State-Oklahoma City series on Thursday.

Cleveland would open at home against the Thunder but would be on the road against the 73-win Warriors, who trail 3-2 against Oklahoma City heading into Saturday’s Game 6.

The Cavs will be seeking to end Cleveland’s 52-year championship drought, the longest by any city with at least three professional teams. No Cleveland team has won it all since the Browns blanked Baltimore 27-0 to win the NFL championship in 1964.

Kyle Lowry scored 35 points and DeMar DeRozan had 20 as the deepest playoff run in Raptors team history ended, much to the disappointment of a sellout crowd of 20,605 dressed in red and white T-shirts that formed a maple leaf pattern on either side of the court. Fans stood and cheered “Let’s go, Raptors! Let’s go, Raptors!” throughout most of the final three minutes.

Toronto prolonged the series with back-to-back home wins in Games 3 and 4 but never mounted much of a challenge to the conference champions in Game 6, falling behind by 21 in the third quarter.

The Cavaliers came in 0-4 at Air Canada Centre counting the regular season and playoffs, but looked much more like the team that handed the Raptors a trio of lopsided losses in Cleveland this series.

The Raptors trailed 88-78 on a jumper by DeRozan with 10:23 remaining but James scored six points in a 14-3 run that gave the Cavs a 102-81 lead with about 6 minutes left.

James scored 14 in the first and five of Cleveland’s nine field goals were from long range as the Cavaliers led 31-25 after one.

After video review, the officials waved off a basket by Biyombo with 3:18 left in the period and gave him a flagrant foul for knocking down Love.

Tempers flared again early in the second when Richard Jefferson reacted angrily to catching an elbow from Jonas Valanciunas as the two battled for a rebound. Patrick Patterson came over and shoved Jefferson out of the way. Both Patterson and Jefferson were given technical fouls.

Cleveland made five more 3-pointers in the second and outscored Toronto 9-3 over the final 71 seconds to lead 55-41 at halftime. The Cavaliers made 10 of 15 3-point attempts in the first half, while Toronto was 2 of 12.

The Cavs led 78-57 after a 3 by Love at 3:53 of the third but Lowry scored 15 points as Toronto closed the quarter with a 17-8 run, cutting it to 86-74.

TIP INS

Cavaliers: Shot 17 for 31 from 3-point range. … Outscored Toronto 17-5 in fast break points.

Raptors: Finished their playoff run by playing every other day from April 29 onward, a 15-game run that started with Game 6 of the first round against Indiana.

Reports: P.J. Carlesimo to join Sixers staff as Brett Brown’s lead assistant

CHICAGO, IL - MAY 02:  Head coach P.J. Carlesimo of the Brooklyn Nets watches as his team take on the Chicago Bulls in Game Six of the Eastern Conference Quarterfinals during the 2013 NBA Playoffs at the United Center on May 2, 2013 in Chicago, Illinois. The Nets defeated the Bulls 95-92. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Jonathan Daniel/Getty Images)
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Last season, when new president Jerry Colangelo started shaking things up in Philadelphia, he brought in Mike D’Antoni to be a lead assistant next to Brett Brown. This led to all kinds of speculation around the league that the Colangelos were trying to bring back the old Suns brain trust (especially when Jerry hired his son Bryan to be GM).

However, D’Antoni jumped ship to be the head coach of the Houston Rockets.

Enter, P.J. Carlesimo.

Carlesimo is a good fit, but that’s not going to quell the rumors that the Colangelos are not comfortable with Brown (despite giving him a contract extension). The Sixers need to give Brown a legitimate shot — he’s been like a contestant on Chopped the past few seasons, given a ridiculous basket of ingredients and told to turn Mango, octopus and graham crackers into a four-star meal. He’s gotten them to play defense (at times) and started to build a culture. He has earned the chance to show what he can do with a better lineup.

Which is what the Sixers will have next season.

Nuggets’ Jusuf Nurkic likes idea of two-bigs lineup with Nikola Jokic

DENVER, CO - APRIL 5:  Jusuf Nurkic #23 of the Denver Nuggets controls the ball against the Oklahoma City Thunder at Pepsi Center on April 5, 2016 in Denver, Colorado. The Thunder defeated the Nuggets 124-102. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Doug Pensinger/Getty Images)
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Late last season, Nuggets coach Mike Malone tried something — two young bigs together. Jusuf Nurkic and Nikola Jokic. It goes against the trends of the NBA, but that has worked pretty well these playoffs for Oklahoma City with Steven Adams and Enes Kanter.

It didn’t work all that well for Denver — in just 92 minutes together the Nuggets were outscored by 7.1 points per 100 possessions, mostly because the offense was terrible.

But Nurkic — who came in third in the Rookie of the Year voting — wants to try it again next season, he told the Nuggets’ official Web site.

“I’m happy about the big lineup [with Nikola]. “Basketball has kind of changed. The NBA has gone smaller because of [the] Golden State [Warriors]. In the [Western Conference] semi-finals, look at [Oklahoma City’s Steven] Adams, [Enes] Kanter, and [Serge] Ibaka. They played all those guys and they see the difference. Me and Nikola have great communication because we played in the same league, we played against each other.”

He’s referring to their time in the Serbian league where the two played before going to the NBA.

While it could only be used situationally, expect Malone to experiment with this lineup more. There are some serious defensive questions (neither is exactly fleet of foot), and there could be spacing issues. But if the league moves one way, the smart teams and coaches think about counters.