Heat show Knicks how to run up-tempo offense and win

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Dwyane Wade was back and so were the Heat.

After a few games of the LeBron James show with the pace slowed (while Wade recovered from a sprained ankle), the Miami Heat with Wade returned to their high-pressure, up-tempo style of play — you know, kind of like Mike D’Antoni was brought in to run in New York but never given the parts to execute. It wasn’t a perfect game from Miami, but when everything was on the line in the fourth the Heat overwhelmed the Knicks and ran away to a 99-89 win.

Wade looked rested and about as healthy as can be, with 28 points on 19 shots. The Heat were back to being a highlight reel for a night, with just a bunch of ridiculous dunks.

But that’s not won them the game. It was their defense.

The Heat were a pressure defense again and forced 19 Knicks turnovers — that was nearly one in five trips down the court for New York. And a lot of those turnovers became runouts for the Heat and big dunks. Miami is too good to give them a bunch of easy baskets and expect to win.

The other thing the Heat defense did was take away good looks going toward the basket for the Knicks — without Carmelo Anthony or a point guard who can create for others, the Knicks were relegated to launching threes.

Which they did with reckless abandon taking 43, but making 18 (41.9 percent). That is what kept them in the game.

But you live by the three, you die by it. In fourth, Heat focused on chasing everyone off the arc and make them put it on the floor or contesting the shot. The Knicks still hit 3 of the 8 they took that quarter, but they also turned the ball over and that led to runouts and… well, we’ve already covered that.

Give the Knicks credit, they gave a spirited effort. They hustled, they defended moderately well, they tried hard at what they thought would work. D’Antoni said he would stretch the floor with Carmelo out, and while this may have been the extreme of what he meant it kept New York in the game. Bill Walker was 7-10 from three for 21 points, Toney Douglas added 16.

But the Knicks don’t have the players to run D’Antoni’s system the way it was designed (that problem only gets worse with ‘Melo in the lineup). The Heat do. When the tempo gets up the more athletic team wins, and that was the Heat in this one. Handily.

And they put on a show in the process.

Mario Chalmers trips James Harden, Harden shoves him back (VIDEO)

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Memphis came back on an 18-2 run late to in the fourth quarter to knock off the Houston Rockets, a very impressive road win that reminds us Memphis is not a team to be written off.

This is the play everyone will be talking about — James Harden squared up looking for a fight.

Mario Chalmers got knocked down by a Harden screen, and while on the ground tries to trip up Harden, and Harden turns around and shoves him. Harden squared up, but as happens in the NBA everyone stepped in, and nothing actually happened.

Neither man was ejected. The referees called it an offensive foul on Harden for the pick, then there were double technicals. Fines may follow from the league.

Metta World Peace joins Lakers’ G League team as ass’t coach

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EL SEGUNDO, Calif. (AP) — Metta World Peace has joined the Los Angeles Lakers’ NBA G League affiliate as a player development coach.

The veteran NBA forward was added to the South Bay Lakers’ staff Monday.

World Peace played 16 NBA seasons for six franchises, including six years with the Lakers from 2009-10 and 2015-17. He was a standout defensive player who won a championship alongside Kobe Bryant and Pau Gasol in 2010.

While he hasn’t publicly retired, the forward formerly known as Ron Artest will assist South Bay Lakers head coach Coby Karl and his staff.

World Peace earned the longest suspension in NBA history for his role in the Indiana Pacers’ infamous brawl in the stands at Detroit in November 2004, but he matured into a valued veteran leader for the Lakers.

LaVar Ball calls out Wizards, Marcin Gortat doesn’t think that was smart

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“I told him after the game, due to all the riffraff his dad brings he’s going to get a lot of people coming at him. He’s got to be ready for that, and I let him know after the game… (I had to) welcome his little young a** to the NBA.”

That was the Clippers’ Patrick Beverley after he tormented Lonzo Ball on opening night, and he speaks for a number of other players I have heard from who said father LaVar wrote checks that Lonzo is going to have to cash, and guys were going to go at him. Not every night, but enough.

Since that rough opener the rookie has had a decent couple of games — averaging 18.5 points, 11 assists, and eight rebounds a night, not efficient but playing better — going against Eric Bledsoe (a capable defender who had checked out mentally in Phoenix) and Jrue Holiday and the Pelicans. Wednesday night John Wall and the Wizards come to town, and that’s another level of competition.

My least favorite thing about this Lakers season is the way the L.A. media sticks a microphone in front of LaVar Ball after every game. I don’t care about LaVar, in the same way I don’t care about the Kardashians.

But what he said has become a thing. After the Lakers loss to the Pelicans LaVar said, “[The Wizards] better beware cause Lonzo ain’t losing again. Not in the same week!”

Wizards’ center Marcin Gortat thought that was funny.

First off, Lonzo is going to lose twice in a week a lot this season — the Lakers are not a good team.

Second, Wall is a top-five NBA point guard by any standard, an All-NBA player who is far more than just quick (although he is that, too). He can shoot, he’s an aggressive defender, and he knows how to set up teammates. He’s going to be more than a handful for Ball. To put it kindly.

Whatever happens Wednesday night (most likely Wall smokes Lonzo) we know one thing for sure: LaVar will say something outlandish. And it will become a thing. The game is secondary for that marketing effort.

Lakers to break out powder blue Minneapolis throwback uniforms this season

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The Lakers have gone a few different directions with alternate uniforms in recent years, such as the black version, but when you have a classic brand you shouldn’t mess with it. Same with the Celtics, Bulls, Sixers, and other classic uniforms — if you’re going to go alternate then go older.

The Lakers are doing just that — going back to Minneapolis.

They are breaking out the George Mikan era jerseys, starting on Wednesday vs. Wizards and in four other games later in the season.

I like it.

Now if the Lakers could get George Mikan in the paint it would help.