This isn’t Kobe vs. LeBron, it’s Heat break vs. Lakers big men

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Thursday night’s showdown in South Beach is not Kobe Bryant vs. LeBron James.

Not totally. Yes, they are the league’s top two scorers, but LeBron is a game time decision after being sent home sick from shoot around. He’s been fighting a cold for a few days. Either way, you can be sure Kobe is using LeBron as motivation — he uses everything, including the guy who cut his car off on the way to the arena, as motivation — but the outcome will have more to do with how the other eight players on the court step up. And which team has the will to force its style on the other.

It will be hyped as a rivalry, but the Heat and Lakers aren’t even really rivals. There are about 20 teams that think they are the Lakers rivals, and near the same number saying that about the Heat the last few years. But real rivalries are born out of playoff battles. Kobe and LeBron, the Lakers and Heat have never met with anything more than a regular season win on the line.

What Thursday night’s showdown will be is fun. And a measuring stick to a degree, but mostly it will be entertaining. Must-watch television.

There are two two key to this game — Miami’s “big men” versus the long Los Angeles front line; and the Lakers sloppy transition defense against the new up-tempo, chaos theory Heat.

Miami’s goal, even with Dwyane Wade likely sitting out again due to his sprained ankle, is to run. They use pressure defense to create turnovers and misses and then try to get out in transition with LeBron — exactly like what they did in the second half against San Antonio. Miami plays at the second fastest pace in the league (97.6 possessions a game) and has the fourth most efficient offense because of it (105.7 points per 100 possessions). (Stats via Hoopdata.)

The Lakers have been terrible in transition defense this season. If the Heat can push the tempo they can run away with this game in every sense.

How the Lakers can slow this game is in the paint — Chris Bosh and Joel Anthony are no match for Andrew Bynum and Pau Gasol. It is why the Heat may even play Eddy Curry. If the Lakers pound the ball in the paint to their bigs, force the Heat defense to collapse and make them take the ball out of the basket, Los Angeles can get back and set up its defense. When they are set, the length of Bynum and the Lakers front line can make it hard to get to the rim and turn the Heat into half-court jump shooters. Which is how you beat them (and why a zone defense can be effective).

It really comes down to this battle of style and wills — can the Lakers pound the ball inside, can the Heat get out and run. That is what will decide this game.

Well, that and if Kobe or LeBron just go off. That can always happen.

Watch all the best dunks from the 2018 NBA All-Star Weekend

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Utah Jazz rookie Donovan Mitchell edged out Larry Nance Jr. in the 2018 NBA Slam Dunk competition, but the back-and-forth between the two young players was not the only source of thunderous jams over the 2018 NBA All-Star Weekend.

There was of course renewed interest in the All-Star Game itself as it was more competitive than it had been in years past. Was this because of the new roster format, or simply because players wanted to get some extra coin in their pocket? In either case, the game still gave us a few dunks to add to the highlight reel.

And of course, who could forget about Mitchell’s off-the-backboard dunk in the Rising Stars Challenge?

While many of us look to the All-Star break to be a bit of a respite in the middle of the season, this year’s festivities game us quite a bit to talk about and that’s outside of who got snubbed from each roster. Yes, this All-Star season gave us a grip of dunks to pore over, and added some needed levity mid-February.

You can watch the full video released by the NBA of the best slam dunks from the entire weekend above.

Giannis Antetokounmpo says doctors told him his knee needs more rest (VIDEO)

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Giannis Antetokounmpo is the franchise cornerstone for the Milwaukee Bucks, but even as the Greek Freak has continued to grow his game on an NBA floor, that doesn’t mean he’s been immune to the injury bug.

Antetokounmpo has dealt with a few small knee issues in recent memory, causing him to miss EuroBasket in 2016. He’s also sat a few games this season to rest his knee.

It now appears that Antetokounmpo has a simple reason for his knee ailments: too much basketball.

Speaking to a reporter with Eurohoops TV, Antetokounmpo said that doctors told him he needed to rest his knee a little bit more and play less basketball. That includes not practicing so much in the offseason and taking a load off when he can during the season to get his rest and recuperation in.

Via YouTube, starting at the 1:30 mark in the video above:

Eurohoops TV: What do the doctors say?

Antetokounmpo: The problem is that I play too much.

Eurohoops TV: It’s not another issue, right?

Antetokounmpo: No, it’s just that I have to rest more. This summer I had no time to rest. After the playoffs I went straight to the gym. I went to see Kostas and practiced for about a week and a half with him. I didn’t have any rest, and that’s how, um … the situation deteriorated. After this season I will have time to rest.

Antetokounmpo is playing a career-high 37 minutes per game for the Bucks this season. Even with the benefit of youth and offseason PRP injections, guys like Antetokounmpo do need to be careful they don’t overuse joints which can never fully be prepaired to their previous state.

Good to hear he’s planning on getting some rest this offseason. What with the 2017-18 NBA season having been blasted by injuries, many of us just want to see the stars healthy.

Bucking trend, NBA television ratings up both nationally, locally

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Traditional television ratings are down across the board — in sports, but also in dramas and comedies and just about every other category across the board. More and more people are cutting the cord, and even for people who still pay for cable/satellite, there are countless more options and streaming choices like Netflix that divide the marketplace. That’s why the people trying to pin the NFL’s rating declines on political issues miss the point — America’s most powerful sports league is not immune to market trends.

The NBA, however, is bucking the trend.

From The Business Sports Journal.

Nationally, NBA games on ABC, ESPN, NBA TV and TNT are showing double-digit viewership increases. The combined 15 percent jump puts the league’s TV viewership at its best mark heading into All-Star weekend since the 2012-13 season.

Locally, regional sports networks are seeing a 7 percent increase in ratings so far this season. SportsBusiness Journal analyzed ratings data for 27 U.S.-based teams across the NBA. Seventeen RSNs showed increases; 10 posted decreases. Information for Memphis, Utah and Toronto was not available…

Overall, local NBA games on NBC Sports’ RSNs have seen a 16 percent jump this season. NBA games on Fox’s RSNs are up 5 percent.

The NBC regional sports networks are seeing a massive boost in part because of Boston, which has seen an 82 percent jump in ratings this season.

This is good news for the NBA, which recently signed a massive new television deal with its primary partners, ESPN/ABC and Turner Broadcasting.

Why the increase? Likely a number of factors. One, the NBA has a strong crop of young stars — and those stars are engaging fans on social media. The NBA also embraced technology and other media in a way other sports did not — you can see any NBA highlight you want on YouTube, try that with the NFL. The NBA was more willing to change with the times, but that still doesn’t fully explain why a sport with a younger demographic — more cord cutters — is seeing its ratings rise.

Anthony Davis on Pelicans if Cousins healthy: “We go to the Finals”

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On January 27, the Pelicans were 27-21 and had won seven-of-eight (including just beating the Houston Rockets), and they were solidly in as the six seed in the West. They looked like a solid playoff team in the West, and with Anthony Davis and DeMarcus Cousins they were going to be a tough matchup in the first round.

Jan. 27 was also the day it became official that Cousins had torn his Achilles and was done for the season.

It leads to a lot of “what ifs” in New Orleans. During All-Star weekend ESPN’s Rachel Nichols asked Anthony Davis about that and he was more optimistic than most.

“We could have gone through the playoffs. No one could really stop us as bigs. We go to the Finals if we went,” Davis told ESPN’s Rachel Nichols in an interview over All-Star weekend.

“[Teammate Rajon Rondo] reminds us of it: ‘You guys are the two best bigs. I know what it takes to win championships; we got it.'”

Two quick thoughts here. First, no the Pelicans were not contenders. Second, I want Davis to think like this, to say this if I’m a Pelicans fan or in Pelicans management. The best players always think they can find a way to win.

The big question around the Pelicans now is how the Cousins injury impacts the future of GM Dell Demps and coach Alvin Gentry. Those two were under a mandate to make the playoffs or a housecleaning was coming, and they were clearing that bar before a catastrophic injury. Are they both back now? Neither? There are rumors out of the Big Easy they are leaning toward keeping Demps but dumping Gentry, however, it’s still unclear.

Also unclear, how much do the Pelicans re-sign Cousins for (they will) and for how many years? It’s going to be a hot summer in New Orleans one way or another.