Spencer Hawes worked out with Shawn Kemp this summer


Stop laughing. This is not a joke.

There was a time when everybody was a Shawn Kemp fan. Back in the days of his high-top fade he was as ferocious a dunker as the league has ever seen and force in the paint, a guy with the skills to grab the rebound and go coast-to-coast. Watch the highlights. You turned on the Sonics to watch Kemp (and Gary Payton).

Spencer Hawes was one of those who grew up in Seattle a Kemp fan. While we can be guilty of the weight and children jokes that accompanied the demise of his career, Kemp has turned his life around — he is down to his playing weight, he is a respected restaurant owner and sports talk radio host now.

And he worked out with Hawes this summer. Pushed him, really, according to

“He’s got a lot of upside to his game,” Kemp said. “I’ve been barking at him for a while. I thought it was time to step up and show he could play a little better.”

Hawes said it was more of a mutual decision to get together.

“When I came into the league I had higher expectations than what I produced – especially last year, statistically, individually,” he said, adding that the summer afforded him the opportunity to “really reflect on it and say ‘OK, this year, something’s going to change, and I’ve got to start making myself head in the right direction.’ ”

Kemp’s focus was to get Hawes — all 7’1” of him — off the perimeter and closer to the basket. The result is Hawes is in the post a little more (19.4 percent of his possessions this year compared to 18 percent last year, according to Synergy Sports) but what is gone are the spot up looks from the outside. Last season 19.2 percent of his shots came on spot up jumpers (and he shot 40 percent on them), this season it is down to 17 percent of his shots and he is shooting 56 percent on them. He’s getting more looks on cuts, moving toward the basket (23.7 percent of his chances this year.

The bottom line — Hawes is shooting 62.7 percent this year, up from 46.5 percent last year. He’s scoring five more points per game while using less of the offense.

Kemp probably shouldn’t get all the credit for that, there have been a number of changes with the Sixers offense. But we’re giving the lion’s share to Kemp anyway. He deserves something other than a joke.

51 Questions: Which team will win the East? Make playoffs?

FILE - In this Oct. 30, 2014, file photo, workers finish hanging a mural of Cleveland Cavaliers' LeBron James on a building in Cleveland. The colossal LeBron James banner is getting a small _ but significant _ upgrade.
The iconic, 10-stories-tall mural is being removed this week and replaced with a new one that includes a gold patch of the Larry O’Brien Trophy on the back of James’ uniform to represent the Cavaliers winning the NBA title last season to end the city’s 52-year championship drought.
The new banner is expected to be installed by Friday, Oct. 21, 2016. (AP Photo/Mark Duncan, File)
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It is the final days of PBT’s 2016-17 NBA preview series, 51 Questions. For six weeks we have tackled 51 questions we cannot wait to see answered during the upcoming NBA season. We are entering the prediction portion of the preview season, today the PBT staff is tackling:

Which teams make the playoffs, then who wins the East?

Here are our staff predictions.

Kurt Helin

1. Cavaliers
2. Celtics
3. Raptors
4. Pacers
5. Pistons
6. Wizards
7. Hornets
8. Bulls

Eastern Conference Finals: Cavaliers over Celtics

On the one hand, the East is not that interesting: It’s Cleveland then everyone else. The only question is do they have enough of a championship hangover that Boston or Toronto can catch them in the regular season? That question will be moot in the playoffs, Cleveland is in its own class out East. However, what is interesting is that spots 4 through 12 could go almost any direction — I have the Hawks, Knicks, Bucks, and Magic out of the playoffs, but any of them could make it if their season comes together (the Hawks, in particular, are hard to leave out, but I believe they downgraded at point and center). I’m higher on the Pacers than most, but I wonder about their defense. I think teams 4-12 will all win between 36-46 games, it’s going to be a tight bunch with health and other small factors deciding who is in and who is out.

Dan Feldman

1. Cavaliers
2. Celtics
3. Raptors
4. Pistons
5. Wizards
6. Hawks
7. Hornets
8. Pacers

Eastern Conference Finals: Cavaliers over Celtics

Cleveland is in the top tier on its own, though it’s quite conceivable someone else passes them in the regular season. Boston and Toronto occupy the next group. Then it’s everyone else — including maybe the Bulls, Bucks and maybe even Magic. The difference between homecourt advantage in the first round and missing the playoffs entirely is slim, especially with Reggie Jackson‘s injury destroying my confidence in Detroit as the No. 4 seed.

Dane Carbaugh

1. Cavaliers
2. Celtics
3. Raptors
4. Hornets
5. Bulls
6. Pistons
7. Wizards
8. Hawks

Eastern Conference Finals: Cavaliers vs. Raptors

The real question in the East isn’t about the Cavaliers, but about the two teams projected to finish below them in the Celtics and Raptors. Yes, Toronto has more experience, and they should have a healthy DeMarre Carroll, but losing Bismack Biyombo is big, especially so as Boston added Al Horford. Isaiah Thomas is an All-Star, Brad Stevens looks like a great coach, and I think the Celtics take the No. 2 in the regular season. Then again, I’m also taking the Raptors experience in the playoffs, so maybe I’m hedging.

Report: Timberwolves ask Cavaliers about Iman Shumpert, who could be available in trade

CLEVELAND, OH - SEPTEMBER 26: Iman Shumpert #4 of the Cleveland Cavaliers poses for a portrait during media day at Cleveland Clinic Courts on September 26, 2016 in Cleveland, Ohio. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory copyright notice. (Photo by Jason Miller/Getty Images)
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The Timberwolves are looking to trade a point guard or two.

The Cavaliers are looking to trade for a point guard or two.

Could it be a match?

Shumpert seems like Cleveland’s most likely trade bait, and Minnesota – dangling Tyus Jones and maybe soon Ricky Rubio – is apparently interested.

Zach Lowe of ESPN:

Keep an eye on Iman Shumpert. Several teams, including Minnesota, have inquired about his availability in the past few weeks and gotten the impression Cleveland is ready to talk, according to several league sources. The Cavs won’t salary-dump Shump for nothing, but given their tax situation, cutting payroll by a few million promises exponential savings.

Shumpert is more valuable than Jones, less valuable than Rubio. Draft picks and/or other players can bridge the gap in any deal, but neither point guard makes much sense in Cleveland. Rubio is too good to back up Kyrie Irving. Jones is not proven enough to be significantly more dependable than Kay Felder.

What could make a lot of sense: A team trades for Rubio, displacing its current point guard, who goes to the Cavs in a three-way trade. With the Kings a known Rubio suitor, Darren Collison could fit in Cleveland – at least after his eight-game suspension. Similar iterations could work with other teams that have a decent point guard but want to upgrade to Rubio.

Report: Tristan Thompson and Khloe Kardashian engaged, getting their own reality show

NEW YORK, NY - MAY 16:  TV personality Khloe Kardashian attends the NBCUniversal 2016 Upfront Presentation on May 16, 2016 in New York, New York.  (Photo by Slaven Vlasic/Getty Images)
Slaven Vlasic/Getty Images

Tristan Thompson is doing his best to ensure the Cavaliers live up to Joakim Noah‘s “Hollywood as hell” billing.

Just as they begin a high-profile title defense behind stars LeBron James, Kyrie Irving and Kevin Love, Thompson is bringing even more attention to Cleveland by taking his relationship with Khloe Kardashian to the next level.

Katherine Santana of In Touch:

Now that Khloé Kardashian and Tristan Thompson are engaged, In Touch can exclusively reveal details on the couple’s wedding. Khloé and Tristan are now in the works of getting their own reality show, and are planning to marry in front of the cameras!

Thompson and Kardashian are adults and should be free to live their personal lives as they see fit under the law. I just hope Thompson understands what he’s getting himself into.

Report: Lakers want to keep Metta World Peace… as assistant coach

EL SEGUNDO, CA - SEPTEMBER 26:  Metta World Peace #37 of the Los Angeles Lakers sits for an interview during Los Angeles Laker media day at Toyota Sports Center on September 26, 2016 in El Segundo, California.  (Photo by Harry How/Getty Images)
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The Lakers must drop two players before the regular season. The four five primary candidates:

  • Nick Young, the only one of the four with a guaranteed salary. There was talk of waiving him anyway, but he has seemingly played his way onto the team in the preseason.
  • Yi Jianlian, who has the highest salary of the group. His partially guaranteed, incentive-laden contract makes him an intriguing trade chip.
  • Thomas Robinson, the youngest of the bunch. The 25-year-old might be the best center in a few years of anyone on the Lakers’ roster.
  • Anthony Brown, the No. 34 pick just last year. He has a guaranteed salary.
  • Metta World Peace, the oldest player on the team. He turns 37 next month and hasn’t been productive in years.

The Lakers face one tough choice. Waiving World Peace should be the easy one – and it seems they know it.

Marc Stein and Ramona Shelburne of ESPN:

The odds are against Metta World Peace making the Los Angeles Lakers’ Opening Night roster, but the Lakers have interest in keeping the veteran forward around as an assistant coach if they can’t make room for him as an active player, according to league sources.

If the Lakers want to keep World Peace to mentor young players, assistant coach is the right role for him. It’s not worth wasting a roster spot on someone who’s no longer NBA caliber.

World Peace wants to keep playing, and he could lobby other teams. I’d be surprised if he gets another NBA contract, but I was also surprised the Lakers signed him the last two years.

More likely, World Peace must decide between being a Lakers assistant and playing overseas again.