Spencer Hawes worked out with Shawn Kemp this summer

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Stop laughing. This is not a joke.

There was a time when everybody was a Shawn Kemp fan. Back in the days of his high-top fade he was as ferocious a dunker as the league has ever seen and force in the paint, a guy with the skills to grab the rebound and go coast-to-coast. Watch the highlights. You turned on the Sonics to watch Kemp (and Gary Payton).

Spencer Hawes was one of those who grew up in Seattle a Kemp fan. While we can be guilty of the weight and children jokes that accompanied the demise of his career, Kemp has turned his life around — he is down to his playing weight, he is a respected restaurant owner and sports talk radio host now.

And he worked out with Hawes this summer. Pushed him, really, according to CSNPhilly.com.

“He’s got a lot of upside to his game,” Kemp said. “I’ve been barking at him for a while. I thought it was time to step up and show he could play a little better.”

Hawes said it was more of a mutual decision to get together.

“When I came into the league I had higher expectations than what I produced – especially last year, statistically, individually,” he said, adding that the summer afforded him the opportunity to “really reflect on it and say ‘OK, this year, something’s going to change, and I’ve got to start making myself head in the right direction.’ ”

Kemp’s focus was to get Hawes — all 7’1” of him — off the perimeter and closer to the basket. The result is Hawes is in the post a little more (19.4 percent of his possessions this year compared to 18 percent last year, according to Synergy Sports) but what is gone are the spot up looks from the outside. Last season 19.2 percent of his shots came on spot up jumpers (and he shot 40 percent on them), this season it is down to 17 percent of his shots and he is shooting 56 percent on them. He’s getting more looks on cuts, moving toward the basket (23.7 percent of his chances this year.

The bottom line — Hawes is shooting 62.7 percent this year, up from 46.5 percent last year. He’s scoring five more points per game while using less of the offense.

Kemp probably shouldn’t get all the credit for that, there have been a number of changes with the Sixers offense. But we’re giving the lion’s share to Kemp anyway. He deserves something other than a joke.

Metta World Peace joins Lakers’ G League team as ass’t coach

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EL SEGUNDO, Calif. (AP) — Metta World Peace has joined the Los Angeles Lakers’ NBA G League affiliate as a player development coach.

The veteran NBA forward was added to the South Bay Lakers’ staff Monday.

World Peace played 16 NBA seasons for six franchises, including six years with the Lakers from 2009-10 and 2015-17. He was a standout defensive player who won a championship alongside Kobe Bryant and Pau Gasol in 2010.

While he hasn’t publicly retired, the forward formerly known as Ron Artest will assist South Bay Lakers head coach Coby Karl and his staff.

World Peace earned the longest suspension in NBA history for his role in the Indiana Pacers’ infamous brawl in the stands at Detroit in November 2004, but he matured into a valued veteran leader for the Lakers.

LaVar Ball calls out Wizards, Marcin Gortat doesn’t think that was smart

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“I told him after the game, due to all the riffraff his dad brings he’s going to get a lot of people coming at him. He’s got to be ready for that, and I let him know after the game… (I had to) welcome his little young a** to the NBA.”

That was the Clippers’ Patrick Beverley after he tormented Lonzo Ball on opening night, and he speaks for a number of other players I have heard from who said father LaVar wrote checks that Lonzo is going to have to cash, and guys were going to go at him. Not every night, but enough.

Since that rough opener the rookie has had a decent couple of games — averaging 18.5 points, 11 assists, and eight rebounds a night, not efficient but playing better — going against Eric Bledsoe (a capable defender who had checked out mentally in Phoenix) and Jrue Holiday and the Pelicans. Wednesday night John Wall and the Wizards come to town, and that’s another level of competition.

My least favorite thing about this Lakers season is the way the L.A. media sticks a microphone in front of LaVar Ball after every game. I don’t care about LaVar, in the same way I don’t care about the Kardashians.

But what he said has become a thing. After the Lakers loss to the Pelicans LaVar said, “[The Wizards] better beware cause Lonzo ain’t losing again. Not in the same week!”

Wizards’ center Marcin Gortat thought that was funny.

First off, Lonzo is going to lose twice in a week a lot this season — the Lakers are not a good team.

Second, Wall is a top-five NBA point guard by any standard, an All-NBA player who is far more than just quick (although he is that, too). He can shoot, he’s an aggressive defender, and he knows how to set up teammates. He’s going to be more than a handful for Ball. To put it kindly.

Whatever happens Wednesday night (most likely Wall smokes Lonzo) we know one thing for sure: LaVar will say something outlandish. And it will become a thing. The game is secondary for that marketing effort.

Lakers to break out powder blue Minneapolis throwback uniforms this season

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The Lakers have gone a few different directions with alternate uniforms in recent years, such as the black version, but when you have a classic brand you shouldn’t mess with it. Same with the Celtics, Bulls, Sixers, and other classic uniforms — if you’re going to go alternate then go older.

The Lakers are doing just that — going back to Minneapolis.

They are breaking out the George Mikan era jerseys, starting on Wednesday vs. Wizards and in four other games later in the season.

I like it.

Now if the Lakers could get George Mikan in the paint it would help.

PBT Podcast: All things Sixers with Jessica Camerato of NBC Sports Philadelphia

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The Sixers have started the season 0-3, Joel Embiid is frustrated about his lack of post touches, and Markelle Fultz‘s shot has gone funky…

Relax. The Sixers are going to be fine, and they still very well could be a playoff team in the East this season. It’s just three games (against teams expected to finish above the Sixers in the standings anyway).

Jessica Camerato of NBC Sports Philadelphia joins Kurt Helin on the Podcast today to talk all things Sixers. They discuss the things that have gone wrong, but also the culture Brett Brown has built, why the Sixers still have to be thought of as a playoff team, and why the future is bright. Also, there is a little discussion of the mess with the Phoenix Suns, their lack of a process, and how Eric Bledsoe could tilt things in the East.

As always, you can check out the podcast below, or listen and subscribe via iTunes (just click the button under the podcast), subscribe via the fantastic Stitcher app, check us out on Google play, or check out the NBC Sports Podcast homepage and archive at Art19.