LeBron James, Dwyane Wade

NBA Season Preview: Miami Heat

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Last season: 58-24, second seed in the East. We all know how this turned out — Miami made it to the NBA Finals in its first season with LeBron James, Dwyane Wade, and Chris Bosh, but lost the title to Dallas in six games.

Head Coach: Erik Spoelstra, who interestingly enough has not yet been offered a contract extension, and will be coaching this season in the final year of his current deal.

Key Departures: Mike Bibby, who shared the starting point guard duties with Mario Chalmers, went to the Knicks as a free agent.

Key Additions: Shane Battier, who chose to to ring-chase as a free agent instead of re-signing with the up and coming Grizzlies, should help in several areas, especially with Mike Miller sidelined for a couple of months due to injury. Eddy Curry is in training camp, although it may be premature to call him a key addition just yet.

Best case scenario: The Heat are the favorites this season to win the NBA title, but it may be more due to changes in the other contenders than to any improvements the team made to its roster. While contending teams like the Mavericks, Lakers, Bulls, and Thunder either underwent major changes, got worse on paper, or simply stood pat to this point in free agency, Miami retained its core of James, Wade, and Bosh, and added Battier for some veteran leadership, on-ball defensive help, and semi-reliable spot-up shooting.

Wade and James reportedly showed up to camp in tremendous physical shape, as did Bosh, who added significant bulk to his frame. And the fact that the team is virtually the same may be an advantage for the Heat as the league is forced to play a compressed and shortened 66-game schedule. A trip to the Finals is certainly within reach once again for this Miami team, and the experience gained a season ago may be enough to get them over the top this time.

For that to happen: The regular season shouldn’t pose much of a problem for this talented Heat squad. And, with a healthy Udonis Haslem in the fold — a player who understands his role and how to fit in on both ends of the floor — Miami will be a little deeper on its front line than last season. It’s all about preparing for the postseason run, and for the Heat to reach their ultimate goal of a championship, the team will need to figure out its late-game, crunch time identity, and then stick with it as the postseason rolls on.

As you may have heard ad nauseam, the Heat struggled mightily to produce points down the stretch of tight games. LeBron James in particular seemed to defer more than observers would have liked late in fourth quarters, and the numbers substantiate what we all thought we were seeing.

The best teams in the league tend to have a Plan A in crunch time — Dallas with Dirk Nowitzki, the Lakers with Kobe Bryant, the Bulls with the ball in the hands of Derrick Rose. The Heat seem to go back and forth between Wade and James, and James seemed too hesitant, and even uncertain at times about his role and whether or not he should take it upon himself to produce when Wade was with him on the floor. If James and Wade can clearly define exactly who is Option One and who is Option Two when the game’s on the line (and it should be Wade and James, in that order), that will make it easier to perform late with that decision already removed from the equation.

More likely the Heat will: Do exactly that. With a season under their belt, and a shorter schedule in place that should allow for Spoelstra to make the necessary tweaks along the way with his core from last year intact, Miami should be able to get back to the Finals, with a better chance this time to take home the league’s ultimate prize.

Prediction: 52-14, best record in the East, and number one overall seed entering the playoffs.

Hassan Whiteside with one-handed catch block (VIDEO)

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Hassan Whiteside recorded a triple-double last night against the Hornets, and his tenth block was particularly impressive. He didn’t so much block Marvin Williams‘ layup attempt as pluck it out of the air with one hand. It almost looks like it should count as a block, rebound and steal at the same time.

Rasheed Wallace delivers truck full of water to residents of Flint, Michigan

MILWAUKEE - FEBRUARY 07: Rasheed Wallace #30 of the Detroit Pistons reacts after being called for a technical foul against the Milwaukee Bucks on February 7, 2009 at the Bradley Center in Milwaukee, Wisconsin. The Pistons defeated the Bucks 126-121 in overtime. NOTE TO USER: User expressly acknowledges and agreees that, by downloading and/or using this Photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Jonathan Daniel/Getty Images)
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The NBA world has taken notice of the water crisis in Flint, Michigan. In Thursday night’s home game against the Knicks on TNT, Pistons players wore warmup shirts that read “FLINT NOW,” and the organization announced a $500,000 donation towards providing clean water for residents of the town.

Former Pistons great and general basketball legend Rasheed Wallace went even further, according to a tweet from his alma mater, the University of North Carolina:

Sheed obviously has a connection to Michigan, having played in Detroit for six years (including on the 2004 title team) and serving as an assistant coach for the Pistons during the 2013-14 season. This was an incredible gesture by him for the residents of a town that has been without drinkable water for a long time.

DeMarcus Cousins posts triple-double in Kings’ loss to Nets (VIDEO)

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The Kings are a complete mess right now. After a loss to the Nets on Friday night, the team is reportedly considering firing head coach George Karl, who has been with the team for just about one year, and DeMarcus Cousins says they have “a bigger issue than the players.”

But, on the bright side, Cousins is still a monster on the court. During the Nets loss, he posted a triple-double with 24 points, 10 rebounds and 10 assists, showing why he’s the one thing about this franchise that is going to be worth talking about long-term.

Lil’ hype man helps Russell Westbrook introduce Air Jordan XXX

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Russell Westbrook has been wearing the new Air Jordan XXX on the court for nearly a month now. Considering he’s averaging a triple-double in his last 10 games — 22 points, 12 assists, 10 rebounds — I’d say he’s pretty comfortable in them.

Continuing a trend of using the respected Jordan brand name with modern players to sell the shoes, this latest ad for the Air Jordan XXX shoes features a young hypeman who describes Westbrook as “the new Big Bang,” and asks people to “make room – as the man is about to take off.”

The Air Jordan XXX hit retail stores on Feb. 12. Westbrook will be wearing them next weekend in Toronto for the All-Star Game.