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Heat, Knicks may be big winners in last minute deal changes

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Part of the motivation for the hardline owners during the NBA lockout was to never let what happened with LeBron James going to Miami to ever happen again. To never let what Carmelo Anthony did to the Nuggets ever happen again (they lost the ‘Melo part of the fight). Small market owners didn’t like players banding together to go to a better market and win together and they couldn’t stop it.

Except, in the system concessions made in the last 48 hours the Heat and Knicks may be the biggest winners.

The way the rules are set up those two teams are in good position to bring in mid-level players and some depth to put around their stars that could put them over the top.

Brian Windhorst broke down the Heat case at ESPN.

The biggest move was owners allowing teams that are not more than $4 million over the luxury tax line to use the full mid-level exception of $5 million, according to multiple reports. That $4 million window makes a world of difference for the Heat and should allow them to:

• Use the entire $5 million mid-level exception in free agency without having to use the amnesty clause on Mike Miller to waive him and get his contract off the books.

• Use the entire mid-level exception on a free agent and still be able re-sign restricted free agent Mario Chalmers and rookie point guard Norris Cole.

Mike Miller could still be let go by the Heat, but if they think he could contribute they no longer have to get rid of him to clear the way for others. It will depend on his recovery from thumb and knee injuries. But they have $67 million on the books and options now.

The Knicks have $7 million less on the books for next season than the Heat, meaning they can bring in a mid-level player to go around Anthony and Amare Stoudemire plus use a second exception to get a guy. They can use the $14.2 million deal of Chauncey Billups (in its last year) as the base for an offer to try and get Chris Paul or Dwight Howard and if it works they still might be able to get a mid-level player again next season.

Even teams like the Lakers and Mavericks — teams with owners willing to spend and in a “win now” mode due to a core that only has a few more years in their championship window — also may benefit in the short term. It will cost them more in tax, but they can go get a mid-level exception guy, the kind of role players they need around their stars.

Over time, the goal of this labor deal will be to flatten out the payroll disparity in the league — teams have to spend up to $49 million next season and $90 million payroll will be almost impossible due to the tax structure. (One should not confuse that with parity or competitive balance, the owners like to tell you those things go hand-in-hand but they do not.)

But in the short term two teams who need good role players to go around their stars may have been the biggest winners in the last 48 hours.

Enjoy 50-best circus shots of last NBA season

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As of tomorrow, training camps around the league open, and all the focus goes to the 2016-17 season.

For fun, let’s look back one more time at last season — the 50 top circus shots of last season.

Stephen Curry driving the lane and throwing up prayers once he draws contact (and hitting them), there is Russell Westbrook throwing the inbounds pass off an opponent’s back, and so much more. Enjoy. Then let’s get on with next season.

To avoid trash talk, Steven Adams told Kevin Garnett he didn’t speak English

Kevin Garnett
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Kevin Garnett intimidates people. In the machismo-fueled world of professional sports nobody comfortably admits they were intimidated, but in the wake of Garnett announcing his retirement, a number of players stepped forward to say exactly that. And that KG trashed talked them fearlessly.

Oklahoma City’s Steven Adams found a way to avoid that — tell KG he didn’t speak English.

Brilliant.

Adams was lucky, KG had a reputation for going harder at foreign-born players with his trash talk and intimidation. Then again Adams is not the kind of guy prone to be intimidated.

Pistons’ Stan Van Gundy “encouraged” by players speaking out, protesting social issues

CLEVELAND, OH - APRIL 17: Head coach Stan Van Gundy of the Detroit Pistons yells to his players during the first half of the NBA Eastern Conference quarterfinals against the Cleveland Cavaliers at Quicken Loans Arena on April 17, 2016 in Cleveland, Ohio. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Jason Miller/Getty Images)  *** Local Caption ***Stan Van Gundy
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Athletes are injecting themselves into the needed national conversation about race, violence, and policing in this nation. That has taken some very public forms, including LeBron James, Chris Paul, Dwyane Wade and Carmelo Anthony speaking at the ESPYs, and Colin Kaepernick taking a knee during the national anthem and leading others to do so. Some NBA players likely will follow Kaepernick’s lead.

Pistons coach/GM Stan Van Gundy likes seeing players speak out.

A couple of his Detroit players — Reggie Jackson and Marcus Morris — said they backed the 49ers quarterback. Here is what the never shy Van Gundy said about all of it, via Vincent Ellis of the Detroit Free Press.

“I’m encouraged by the fact of what some of those guys stood up and did at the ESPYs and had a conversation,” Van Gundy said. “I’m really proud of the fact that we have guys that not only see the problem, but want to try to do something about it…

“To me, in some ways, (police brutality is) just the most visible to focus on and it goes to deeper inequities in our criminal justice system, our education system so there’s so much to focus on,” Van Gundy said. “I think it’s great that we have players that want to be part of that conversation, and a lot of players that want to go beyond the conversation and be part of the solution.”

Van Gundy has been telling his players part of that solution is to vote.

The players union and NBA sent out a release saying they wanted to work together to create positive change, but details are still vague on what that might be. The only thing we know for sure as we head into the NBA season — with as divided a nation and election as anyone can remember as a backdrop — is that some NBA players are going to try and keep the conversation going.

Sunday is 16th anniversary of greatest dunk ever: Vince Carter over Frederic Weis

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It was the last game of the group stage of the 2000 Olympic basketball tournament at the Sydney Olympics, the USA was taking on France, another USA win on its way to another gold medal.

But what we all remember is this one play — Vince Carter dunking over the 7’2″ French center Frederic Weis.

Best. Dunk. Ever.

By anyone.

Weis was never the same.

In an impressive career — two-time All-NBA, eight-time All-Star, hours and hours of crazy highlights — this is always going to be the highlight at the top of the list. So we will use the anniversary of this dunk to look at it one more time.

Hat tip to nitramy at NBA Reddit.