LeBron James

Can we just be honest and say this is about LeBron?

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When “The Decision” happened, we said it would change the course of NBA history. We didn’t exactly see this coming.

Since the lockout began, there have been several storylines beneath the primary conflict. The racial component, the in-fighting between agents and union officials, the superstars’ interjecting themselves, it’s been a party of subplots. But this one has been just as talked about, even if it’s not written about as much. Dan LeBatard took it on full force Sunday.

If you think the hawkish Gilbert wouldn’t try to throw away an entire season out of pure spite for James, you didn’t read his crazy-crayon letter in a rare moment of raw, rabid public honesty from an owner — a temper tantrum unlike any in the history of an American sports ownership that includes George Steinbrenner. And you didn’t notice how small he could behave by having his Fathead company price the James poster at $17.41 — the year of Benedict Arnold’s birth. And you don’t know how petty rich people can be when playing this kind of negotiating game of ego and power, emotion trampling logic just like when a divorcing wealthy couple spends $100,000 in attorney fees arguing over a thousand dollars in china.

Think about all the ego and money in the room when those owners meet. Think about how accustomed these men with yachts are to getting their way in every walk of life. That kind of wealth isn’t usually accrued by sharing and compromise; these men tend to be rich because cutthroat is what wins in business. Given that there are so many different interests in that room, and given that these owners aren’t really in it for the money, why would Gilbert want to help Arison with urgency, exactly? Even if he is not motivated by spite, what exactly is Gilbert’s impetus to settle quickly? You think he’s in a big hurry to go 19-63 again? Better for him to lose the season, break the union, fix the system and win that way than to fight the Timberwolves for worst record again. Trying to beat the players in a negotiation is more fun than that. Letting Dwyane Wade age another year next to James without playing would be a happy bonus for Gilbert, even if it isn’t his outright goal.

via NBA lockout pits selfish owners against each other – Dan Le Batard – MiamiHerald.com.

You may be the sort to think that Gilbert is a businessman, concerned with his business, the one of making money. That he wouldn’t allow personal feelings to drive a decision-making process of this magnitude. To that I would offer you to revisit Gilbert’s personal and public jabs at James. All Gilbert had to do was release a statement about his disappointment with James and then move on, and not keep needling, and he would be considered a victim. As it stands, Gilbert has come off as someone playing a personal vendetta out, and it appears to have taken to the lockout as well.

In the bigger, non-Comic-Sans sense, though, this lockout really is about the summer of 2010. You had teams from Dan Gilbert and Robert Sarver’s teams head to East Coast teams with huge payrolls. The Heat aren’t a huge market. But Arison, as LeBatard notes, is obscenely rich, as opposed to Gilbert, who’s just ridiculously rich. Then a year and a half later, we’re in danger of losing a season because those same owners are diametrically opposed to anything short of a system that puts them into a closer bracket financially with those teams, and, oh, yeah, would cost Arison a year of his super-team.

A nasty consequence of this comes with the implication that the owners are revolting against player power. That’s what the past year has been about. James, Bosh, and Wade forming their own future. Carmelo Anthony forcing a trade, but not just anywhere, to the exact team he wanted. The hints that Chris Paul would be joining Melo and Amar’e. It all points to a redesign of the power structure in the NBA, which has always been star-lead but team-controlled, to a system where manifest destiny is the norm. The lockout seeks to end all that.

To be sure, the players will get benefits from staying put. But the lowered cap, be it through a hard cap or advanced luxury tax structures, seeks to hinder the ability of a player’s suitors from nabbing him in free agency. The elimination or redefinition of the mid-level exception is geared to keep supporting players’ salaries low and from being an albatross. In short, the team regains control of the players. That’s part of the objective. It’s not the biggest objective, that’s simply to take back lots and lots of money to stop the bleeding of losses in one move. That’s reasonable.

But the moderates and extremists among the owners are made up of owners who can afford to spend to win, who treat the team as an expensive toy, and owners who have lost their stars and are vindictive about it, or in the case of Peter Holt, know that next time they may not be so lucky as to have a reasonable, loyal superstar to re-sign.

Players play on contracts. They’re supposed to be movable commodities. But in the owners’ mind, those commodities are to be moved by the owners, not by the whims and desires of the product. At least not to the level the power play over the past year and a half has shown. Certain owners are committed to disallowing the players from determining their future. And some, it certainly seems, are committed to punishing those players who turned their backs on the teams that drafted them.

Magic’s Aaron Gordon skies for reverse alley-oop jam (VIDEO)

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Is Aaron Gordon a three or a four?

That’s a debate for another day. What we all know he can do is leap out of the building, and he showed off how that can be useful during a game Friday night — Jabari Parker actually defends this fairly well, Gordon can just go over the top of him and get it. With that, we get a highlight.

The Magic upset the Bucks 112-96, behind 20 from a resurgent Elfrid Payton. Parker had 25 for the Bucks.

 

Warriors embrace/struggle through yoga

OAKLAND, CA - JUNE 05:  Draymond Green #23 of the Golden State Warriors reacts in the second quarter of Game 2 of the 2016 NBA Finals against the Cleveland Cavaliers at ORACLE Arena on June 5, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Thearon W. Henderson/Getty Images)
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OAKLAND, Calif. (AP) — Anderson Varejao lowered his 6-foot-11 frame into a runner’s lunge and raised one arm high into the air to add a twist, demonstrating after a recent shootaround the new yoga pose he just learned.

Then, he took it up a notch and attempted an airplane balancing pose on one leg with his arms spread wide.

The Golden State Warriors have become yogis.

Coach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead. In the middle of a prolonged stretch at home with a more regular routine, the schedule allowed for some improvising.

“I really liked it,” Varejao said. “I’m going to do more.”

Doubt you’ll see Draymond Green or Klay Thompson doing downward-facing dog again soon – though Green might be talked into another try eventually.

“I’m bad,” Green said. “Yoga isn’t for everybody. I think it’s a great thing, I just don’t think my body is made for all of those different positions. I did well at a few of them. It’s hard, it’s tough. My body really isn’t cut out for yoga.”

The very next night after the group class, during warmups for a home game with the Pistons, player development coach Bruce Fraser pulled his foot to his opposite inner thigh for an impromptu tree pose. He laughed as an amused Shaun Livingston watched from the baseline.

Andre Iguodala is an experienced yogi who can really cat-cow and is considered top on the team, often taking classes. Center Zaza Pachulia also can forward fold with the best of them. They took prominent positions in the class led by Lisa Goodwin, Golden State’s director of corporate communications and also a yoga teacher, at a Berkeley studio – a first for Kerr taking the team away from team headquarters for a yoga session.

No surprise, two-time reigning NBA MVP Stephen Curry can bring it on the mat, too.

“We’ve had some optional yoga sessions at our facility. This is the first time we took everybody and made it mandatory,” Kerr said. “It was good.”

The temperature was about 92 degrees for the hour-long power vinyasa class, so it was steamy.

Everybody was drenched in sweat by the end for final resting pose, or savasana.

“My muscles felt good,” forward James Michael McAdoo said, rubbing his stomach where his core got a workout. “It was fun. It was hot in there, like working in a sauna. I told our strength and conditioning coach, `You got to step up your game. Lisa embarrassed us.'”

“It’s awful, it’s pitiful,” Thompson said of his own yoga ability. “It’s something I worked on and it’s something I actually enjoy. More than just being physically challenging, it’s an incredible mental workout. It tests your pain tolerance and your ability to push yourself mentally. That’s why I like it. It was really good. I think it helped a lot of us – everybody, even the coaches.”

Along with the experienced yoga veterans, there were some first-timers.

A few found it extremely tough.

“I’m not the most flexible,” acknowledged player development coach Chris DeMarco.

Assistant coach Mike Brown described his debut as “terrible.”

“For me, it was really hard, but it was fun,” he said, later adding, “I nearly passed out.”

Ron Adams, another assistant who focuses on preparing Golden State’s defense, happened to work out in the hottest corner of the room for his first time practicing in that high temperature.

“It’s such a cleansing exercise,” he said.

The Warriors aren’t the only ones doing it.

Detroit coach Stan Van Gundy has scheduled yoga time for the Pistons, saying: “It’s got its value, no question about it. Would I consider doing it with them? Probably not.”

Kerr goes whenever he can fit it in, typically taking an hour-long class during the lunch hour on game days when the schedule – and his body – allows.

It’s a time he can focus on taking some deep breaths, literally, away from the pressure-packed NBA workload and just be just another yoga student for 60 minutes out of his day.

This weekend marks one year since Kerr formally returned to the bench last Jan. 22 against Indiana after a lengthy leave of absence to deal with complications from a pair of back surgeries. Current Lakers coach Luke Walton led the way during a record 24-0 start and went 39-4 before Kerr’s comeback on the way to winning Coach of the Year after an NBA record 73-9 finish.

While the 51-year-old Kerr still has some discouraging, physically challenging moments dealing with pain and headaches, he considers himself fortunate to be on the sideline doing what he loves.

“I guess normal is a good way to say it. He seems like his old self,” Curry said. “You know he’s been through a lot just physically trying to recover from the surgeries he’s had. I can’t imagine the frustration, how long it took and things he had to do and all the doctors he’s met with. His whole story is crazy. We’re obviously happy to have him back but not only that, you see him with energy and his presence like he wants. It’s been good to see.”

Whether Kerr will take his team back to yoga any time soon, time will tell. The Warriors are at the season’s midway point and the “dog days” of January as Kerr has put it. Golden State was home for all but a night from Dec. 26 until leaving for Houston on Thursday for Friday’s game against the Rockets, with just a quick bus ride to Sacramento as the lone road trip in a 10-game stretch during that span.

Because there was so much time to practice, the yoga day was a nice change of scenery.

“Just to get away and go do something else,” Green said. “We’re still together doing something productive. But, it’s not for me.”

Lakers’ D’Angelo Russell slips, mildly sprains knee ligament. MRI Saturday.

Indiana Pacers forward Thaddeus Young, right, takes the ball away as Los Angeles Lakers guard D'Angelo Russell, center, falls to the floor with an injury during the first half of an NBA basketball game in Los Angeles, Friday, Jan. 20, 2017. (AP Photo/Alex Gallardo)
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LOS ANGELES (AP) — Lakers guard D'Angelo Russell mildly sprained a ligament in his right knee in the opening minutes of Los Angeles’ game against the Indiana Pacers on Friday night.

Russell was re-evaluated at halftime and did not return to the game.

Russell was hurt while going around a screen set by teammate Julius Randle on Los Angeles’ second possession. The point guard’s left leg alarmingly stretched backward when he lost his footing, and he stayed down on the court for several moments.

He eventually walked on his own to the locker room, where the sprain was diagnosed.

Russell is averaging 14.8 points, 4.5 assists and 3.8 rebounds during the second NBA season for the No. 2 overall pick in the 2015 draft.

Dwyane Wade apologizes to Bulls fans after ugly Chicago loss

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Even for an up-and-down Bulls team that has seen some sloppy losses, Friday night’s was ugly. The Atlanta Hawks went on a 36-11 run between the end of the first quarter and the start of the second, they led by as many as 34, and cruised in for the 103-92 win. The game wasn’t that close, the Hawks thoroughly outplayed the Bulls, and after the game ended coach Fred Hoiberg said he and his staff need to reexamine everything.

Dwyane Wade went another direction, apologizing to fans.

Wade was 2-of-10 shooting on the night.

Despite the loss, the Bulls remain tied with the Bucks for the final playoff slot in the East, a race that will likely include Detroit and New York (and maybe Charlotte) and go down to the final days of the season. The Bulls (21-23) can’t have many more games like Friday.