Kevin Love is back to his high school weight. Women everywhere jealous.

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Beach volleyball is a serious workout.

Kevin Love has done more than that this summer, he also has rested his body, but everything he has done seems to have worked — the Timberwolves power forward said he has dropped more than 20 pounds.

That’s what he himself wrote at Grantland, where Love will blog during the lockout. He has started with a “what I did on my summer vacation” post…

Professionally, the time provided me with an opportunity to rest and methodically work my way up to a healthy state. I worked slowly and built up my stamina and strength through yoga, strength training, and cardiovascular conditioning … I feel better than I ever have. For the first time since my freshman year in high school (2003-04) I weigh under 240 pounds, and my strength has consistently gone up. First, I took my time building back up, and treated the latter part of April and the whole month of May as a recovery period from the 10 straight months of basketball. Not that I am the only one who plays this much throughout the course of a year; I know that many players do this, and some even take their teams deep into the postseason year in and year out. This year, for example, some of the players from the World Championships moved deep into the playoffs and their teams saw immense success. While I pay those individuals much respect, knowing the NBA could head into a long and drawn out offseason gave me peace of mind that I could rest my body and mind to prepare for the next step in my career.

Women everywhere now hate Love, because none of them can get back to their high school weight.

Seriously, the rest matters. And with Love in consideration for the USA Olympic team next summer he may not get a lot of rest then, so wise to take the time now.

If Love’s conditioning is up it’s a good thing, because the Timberwolves will run this year. They have to with Ricky Rubio in the fold, but this is a team that with Michael Beasley and Derrick Williams has some finishers in transition. Love needs to be more than rebounds and outlet passes to make it all work. Love moves pretty well but is not exactly fleet of foot, dropping a few pounds will help.

Minnesota is going to be an interesting team to watch this season.

Kobe Bryant nominated for Oscar

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LOS ANGELES (AP) — Does Kobe Bryant need another trophy? He might get one – at the Oscars.

Bryant, the retired Los Angeles Lakers star, was nominated in the animated short category for “Dear Basketball,” based on a poem he wrote in 2015 announcing his impending retirement from basketball. He was nominated along with veteran Disney animator Glen Keane.

Bryant’s poem begins: “Dear Basketball, from the moment I started rolling my dad’s tube socks, and shooting imaginary game-winning shots in the Great Western Forum, I knew one thing was real: I fell in love with you.”

It reflects on how time is running out. “I can’t love you obsessively for much longer,” it says. “This season is all I have left to give. My heart can take the pounding, my mind can handle the grind. But my body knows it’s time to say goodbye.”

It ends by counting down the final five seconds on a game clock:

Bryant, 39, a five-time NBA champion, played 20 seasons with the Lakers before retiring last year.

Report: Cavaliers, Kings still talking George Hill for Shumpert, Frye trade

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The Cleveland Cavaliers are going to make moves at the deadline — they have surveyed the landscape and realize they may need help just to get out of the East this season, forget about the Warriors (or even Rockets).

It’s been reported before that Sacramento guard George Hill is of interest to Cleveland. The Cavs could use guard help — they have Isaiah Thomas at the point, and a combination of Dwyane Wade (really a three), Iman Shumpert (injured) and the starter J.R. Smith at the two. Hill is a defensive upgrade, can play some backup point guard, and generally give them solid minutes when healthy.

Which is why the sides are still talking, reports Adrian Wojnarowski of ESPN.

Channing Frye and Shumpert straight up for Hill works as a legal trade. It also works for the Cavaliers, as Frye and Shumpert are not part of the rotation. But adding another older player (31) who has an injury history (he hasn’t played even 50 games the past two seasons) to this roster comes with a lot of risks. Is it really worth that for Cleveland? This is not a deal that changes things much, it’s just a better fit for the Cavs.

It’s less of a good deal for the Kings, who want a deal that is about how it helps them two or three years from now as they rebuild. The only advantage Shumpert and Frye give the Kings is their contracts are shorter — Frye is a free agent next summer, Shumpert has a player option at $11 million for next season, while Hill has two more years after this one on his contract. However, neither player would be part of the Kings’ long-term plans, so the Kings likely want a pick or something else in this deal to make it work for them.

The Cavaliers are going to do something at the deadline. What remains to be seen. While there may be trades that help them get out of the East, there isn’t anyone available who solves their Warriors problems, and if they can’t get that it’s hard to imagine them throwing in the Brooklyn pick in a trade (their biggest chip). The moves will be smaller, not grand ones.

John Wall calls J.J. Barea ‘little midget’, Barea says Wizards teammates dislike Wall

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J.J. Barea got hit with a technical foul for jawing with John Wall during the Mavericks’ win over the Wizards yesterday.

The trash talk only intensified after the game.

Wall, via Chase Hughes of NBC Sports Washington:

“It was cool. It was funny. It was just a little midget trying to get mad. So, I paid him no mind.”

Barea, via Tim MacMahon of ESPN:

“Now I have somebody in the NBA that I don’t like,” Barea said. “That’s my first. I don’t like him at all now. But I don’t think his teammates like him, either. So it’s nothing new for him.”

Barea is short, listed at 6-foot.

Do Wall’s teammates dislike him? A lot of that perception stems from his relationship with Bradley Beal, and it seems their biggest troubles are behind them. But the chemistry in Washington isn’t quite right. The latest evidence:

The Wizards got outscored by a whopping 20 points while diminutive J.J. Barea was on the court last night.

And that’s how you burn the burners.

LeBron James congratulates himself, ‘Young King,’ on reaching 30,000 points later tonight

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The Cavaliers have lost nine of 12. Prominent Cleveland players are raising concerns about the roster. Rumors are swirling about coach Tyronn Lue getting fired. The locker room is in disarray. Some Cavs are even pointing the finger at LeBron James himself.

And this is what LeBron posts to Instagram hours before tonight’s Cavaliers-Spurs game:

Wanna be one of the first to Congratulate you on this accomplishment/achievement tonight that you’ll reach! Only a handful has reach/seen it too and while I know it’s never been a goal of yours from the beginning try(please try) to take a moment for yourself on how you’ve done it! The House you’re about to be apart of has only 6 seats in it(as of now) but 1 more will be added and you should be very proud and honored to be invited inside. There’s so many people to thank who has help this even become possible(so thank them all) and when u finally get your moment(alone) to yourself smile, look up to the higher skies and say THANK YOU! So with that said, Congrats again Young King 🤴🏾! 1 Love! #striveforgreatness🚀 #thekidfromakron👑

A post shared by LeBron James (@kingjames) on

LeBron is just seven points from 30,000. The only players to score so much in their careers: Kareem Abdul-Jabbar, Karl Malone, Kobe Bryant, Michael Jordan, Wilt Chamberlain and Dirk Nowitzki.

It’ll be a nice milestone for LeBron, but he darn well better score those seven points tonight. Not getting there tonight would be the simplest way to make this even more insufferable.