Beach volleyball is a serious workout.
Kevin Love has done more than that this summer, he also has rested his body, but everything he has done seems to have worked — the Timberwolves power forward said he has dropped more than 20 pounds.
That’s what he himself wrote at Grantland, where Love will blog during the lockout. He has started with a “what I did on my summer vacation” post…
Professionally, the time provided me with an opportunity to rest and methodically work my way up to a healthy state. I worked slowly and built up my stamina and strength through yoga, strength training, and cardiovascular conditioning … I feel better than I ever have. For the first time since my freshman year in high school (2003-04) I weigh under 240 pounds, and my strength has consistently gone up. First, I took my time building back up, and treated the latter part of April and the whole month of May as a recovery period from the 10 straight months of basketball. Not that I am the only one who plays this much throughout the course of a year; I know that many players do this, and some even take their teams deep into the postseason year in and year out. This year, for example, some of the players from the World Championships moved deep into the playoffs and their teams saw immense success. While I pay those individuals much respect, knowing the NBA could head into a long and drawn out offseason gave me peace of mind that I could rest my body and mind to prepare for the next step in my career.
Women everywhere now hate Love, because none of them can get back to their high school weight.
Seriously, the rest matters. And with Love in consideration for the USA Olympic team next summer he may not get a lot of rest then, so wise to take the time now.
If Love’s conditioning is up it’s a good thing, because the Timberwolves will run this year. They have to with Ricky Rubio in the fold, but this is a team that with Michael Beasley and Derrick Williams has some finishers in transition. Love needs to be more than rebounds and outlet passes to make it all work. Love moves pretty well but is not exactly fleet of foot, dropping a few pounds will help.
Minnesota is going to be an interesting team to watch this season.
NEW YORK (AP) — The NBA has denied the Toronto Raptors’ protest of their 102-99 loss to the Sacramento Kings on Nov. 20.
The league announced the decision Friday.
Toronto argued that the game officials incorrectly called for an instant replay review of whether the Raptors’ Terrence Ross released a 3-point shot prior to the expiration of actual time remaining.
The Replay Center official reviewed video of the play using a digital timer and determined the actual time remaining in the game expired before Ross released his shot, and the shot therefore did not count.
The league found that calling for an instant replay review in this case was consistent with the playing rules because the game officials determined that there was a clock malfunction.
Nobody can stop the Zeller brothers!
Well, that’s not exactly true. But in this case, Bismack Biyombo tried and Cody Zeller threw it down with authority over him.
I’m not starting a “Cody Zeller for the dunk contest” campaign, but this was impressive.
Pop quiz: Which team complains the most to the referees in the NBA?
You probably answered “the Clippers.” Most fans do. So do most NBA referees — And everyone else. Which is why after a recent loss to Golden State, veteran Marreese Speight (a Warrior last season) pointed to the Clippers complaining about the officiating as part of the problem.
He went on to say that the scouting report is you can get in the Clippers’ heads by knocking them around a little. Which seems pretty obvious when you watch teams play them. Shockingly, Clippers coach Doc Rivers disagrees with that. Via NBCLosAngeles.com.
“The officiating thing, I don’t think, is our issue. I will say that,” said Rivers about the technical fouls. “If that were the problem, then, Golden State would be struggling. They’ve been No. 2 the last two years in techs, too. I think we need to point fingers in another direction than that.”
Doc may not like it, but Speights is right.
The Warriors do complain too much, but they also have a ring so more is forgiven. The problem for the Clippers is that reputation for complaining starts with Rivers — he complains as much or more than any coach in the league. Then it filters down through Chris Paul and Blake Griffin.
Is it fair that more is forgiven with winning? Moot question. Welcome to America. The Clippers complain a lot and have yet to get past the second round with this core. And at times there standing there complaining to the referees does get in the way of them getting back into defense, and they seem to go in a funk.
Want to prove all that wrong? Win. In the playoffs.
The Pelicans are disappointing this season — it is Anthony Davis vs. the world down there. Which is the main reason they are 7-16 this season. While things have gotten better since Jrue Holiday‘s return, Davis is averaging a league-best 31.4 points per game, it then drops off to Holiday at 15.4, and then E'Twaun Moore at 11.1.
When a team struggles, usually that is a bad sign for the coach. Not because it’s always their fault, but because GMs choose not to fire themselves for poor roster construction. Which leads to the question: Alvin Gentry, are you concerned about your job? (Warning, NSFW)
Gentry with classic coach-speak: Control what you can control.
New Orleans’ struggles are not on Gentry, certainly not completely. He’d like a roster that can play uptempo, that has depth. What he got instead was a good point guard, an elite 4/5, a rookie in Buddy Hield that maybe pans out down the line, and then… nada. And the roster Gentry has often is banged up.
If anyone is in trouble, it is GM Dell Demps. Remember, Danny Ferry was hired last summer for the vague role of “special advisor.” Gentry is in his second year, and the issue is the roster he was given. But the Pelicans are a patient organization that values continuity, so… who knows. But the clock is ticking on Davis;, it’s years away, but the Pelicans need to build a team around him and are far from that right now.