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What the Timberwolves should do when the lockout ends…

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This is the third installment of PBT’s series of “What your team should do when the lockout ends.” Today it’s the Minnesota Timberwolves. You can also read up on the Lakers and Mavericks as we start to work our way through all 30 NBA teams.

It was a rough year for the Timberwolves last season. The team was awful on both ends of the floor, and finished with the league’s worst record. But even though the T-Wolves were the league’s worst team last year, there are some positive things happening in Kahn’s kingdom. Kevin Love had an All-Star breakout season. Ricky Rubio is finally coming over from Spain to join the team, and he’ll be joined by #2 pick Derrick Williams. Michael Beasley and Anthony Randolph actually showed signs of life.

There is talent on Minnesota’s roster — if they can make a few things work, they may finally be ready to crawl out of the NBA’s basement. Here are a few suggestions for the Timberwolves:

1. Find a way to hide Kevin Love on defense

Kevin Love’s breakout year last season wasn’t merely a case of someone putting up good numbers on a bad team because there was nobody around him talented enough to stop him from taking shots or grabbing rebounds. (Love’s teammate Michael Beasley actually fits that bill fairly well.)

Love’s scoring and rebounding are the real thing. We’ve never seen a player who combines rebounding prowess with deadly three-point accuracy the way Love does, and the UCLA product can score on the inside and pass as well. Love’s 47% field-goal percentage last season may seem pedestrian, but his prowess from beyond the arc and 85% free-throw stroke actually made him one of the most efficient scorers in the league last season.

Love’s rebounding is also special. Even though Love can barely get off the floor, he has an incredible knack for tracking down caroms off the rim, and he averaged 15.2 points per game while the Timberwolves were actually one of the better rebounding teams in the league. There isn’t a single offense or rebounding unit in the league that wouldn’t greatly benefit from the addition of Kevin Love.

Love’s defense, however, was and is a serious issue if Minnesota ever wants to be a serious playoff team. Minnesota was a horrible defensive team last year, and both advanced statistics and the eye test say that Love was a major part of that problem. Having athletic forwards and centers who can change or block shots at the rim or jump out to the perimeter to shut down the pick-and-roll while recovering back to their man has never been more important than it is in today’s NBA, and the slow, undersized Love can do neither of those things.

Whoever Minnesota’s next coach is, his first priority should be to draw up a defensive scheme that can hide Love effectively, and the Wolves should be actively looking for players who can pick up the slack for Love defensively.

2. Find a way to effectively use Ricky Rubio

Rubio’s size, athleticism, court vision, creativity, and defense are still worth getting excited about, but a few miserable statistical seasons in Spain have dampened the excitement surrounding him somewhat. In Rubio’s defense, he was forced to play in a slow-it-down system that isn’t at all suited for his open-floor gifts, and some would say that he sacrificed his own numbers in order to fit in with a very successful FC Barcelona club.

Still, Rubio’s jarringly low field goal numbers are a red flag, and there’s no getting around the fact that the 20-year old simply has no outside shot right now. (This makes any comparisons of Rubio to floppy-haired creators like Pistol Pete Maravitch or Steve Nash completely ludicrous, by the way.) Most guards who can’t shoot know their limitations from a young age. Rajon Rondo, who was stuck in a slow-it-down system before getting to the NBA, still knew what shots not to take in college, and he shot 51% and 48% from the field during his two years at Kentucky.

Jason Kidd, who has the same kind of size and passing ability as Rubio and has a 40.1% career field goal percentage, is a more hopeful comparison, but he’s always offset that by shooting a LOT of threes — conventional wisdom is that Kidd didn’t find the three-point shot until late in his career, but he actually made 133 of the 396 (33.6%) of the threes he took his second year in the league. Rubio hasn’t been shy about taking threes in Spain, and has had mixed success with the shot, but the bottom line is that he’ll either have to seriously overhaul his jump shot or have Rondo-like penetration ability and shot selection in order to become an efficient scorer in the NBA.

For their part, the Timberwolves must make sure that Rubio is given the chance to get out in the open floor and create for his teammates as much as possible, and keep him from having to try and be a one-on-one scorer. Using Rubio correctly will be a challenge, but the potential rewards are worth the challenge.

3. Figure out what to do with all of those wings and forwards

Michael Beasley. Derrick Williams. Martell Webster. Wesley Johnson. Anthony Randolph. Anthony Tolliver. The Wolves’ roster is absolutely packed with young wings and bigs, and all of them (with the exception of Williams), had their ups and downs last season. Williams is a talented scorer, but he’s a natural four offensively. Johnson is a great perimeter defender, but he struggled on offense. Randolph is up-and-down incarnate. Beasley is a volume shooter and can have big scoring nights, but he struggles at everything except for heaving the ball towards the basket with great regularity.

The Timberwolves need to figure out which wings should be getting the lion’s share of the minutes, and which ones will work best next to the Rubio/Williams/Love core the team should be building around. If they can do that while getting effective seasons from Williams and Rubio and hiding Love on defense, the Timberwolves might actually begin their return to post-Garnett respectability in earnest this season — if this season happens.

Warriors embrace/struggle through yoga

OAKLAND, CA - JUNE 05:  Draymond Green #23 of the Golden State Warriors reacts in the second quarter of Game 2 of the 2016 NBA Finals against the Cleveland Cavaliers at ORACLE Arena on June 5, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Thearon W. Henderson/Getty Images)
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OAKLAND, Calif. (AP) — Anderson Varejao lowered his 6-foot-11 frame into a runner’s lunge and raised one arm high into the air to add a twist, demonstrating after a recent shootaround the new yoga pose he just learned.

Then, he took it up a notch and attempted an airplane balancing pose on one leg with his arms spread wide.

The Golden State Warriors have become yogis.

Coach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead. In the middle of a prolonged stretch at home with a more regular routine, the schedule allowed for some improvising.

“I really liked it,” Varejao said. “I’m going to do more.”

Doubt you’ll see Draymond Green or Klay Thompson doing downward-facing dog again soon – though Green might be talked into another try eventually.

“I’m bad,” Green said. “Yoga isn’t for everybody. I think it’s a great thing, I just don’t think my body is made for all of those different positions. I did well at a few of them. It’s hard, it’s tough. My body really isn’t cut out for yoga.”

The very next night after the group class, during warmups for a home game with the Pistons, player development coach Bruce Fraser pulled his foot to his opposite inner thigh for an impromptu tree pose. He laughed as an amused Shaun Livingston watched from the baseline.

Andre Iguodala is an experienced yogi who can really cat-cow and is considered top on the team, often taking classes. Center Zaza Pachulia also can forward fold with the best of them. They took prominent positions in the class led by Lisa Goodwin, Golden State’s director of corporate communications and also a yoga teacher, at a Berkeley studio – a first for Kerr taking the team away from team headquarters for a yoga session.

No surprise, two-time reigning NBA MVP Stephen Curry can bring it on the mat, too.

“We’ve had some optional yoga sessions at our facility. This is the first time we took everybody and made it mandatory,” Kerr said. “It was good.”

The temperature was about 92 degrees for the hour-long power vinyasa class, so it was steamy.

Everybody was drenched in sweat by the end for final resting pose, or savasana.

“My muscles felt good,” forward James Michael McAdoo said, rubbing his stomach where his core got a workout. “It was fun. It was hot in there, like working in a sauna. I told our strength and conditioning coach, `You got to step up your game. Lisa embarrassed us.'”

“It’s awful, it’s pitiful,” Thompson said of his own yoga ability. “It’s something I worked on and it’s something I actually enjoy. More than just being physically challenging, it’s an incredible mental workout. It tests your pain tolerance and your ability to push yourself mentally. That’s why I like it. It was really good. I think it helped a lot of us – everybody, even the coaches.”

Along with the experienced yoga veterans, there were some first-timers.

A few found it extremely tough.

“I’m not the most flexible,” acknowledged player development coach Chris DeMarco.

Assistant coach Mike Brown described his debut as “terrible.”

“For me, it was really hard, but it was fun,” he said, later adding, “I nearly passed out.”

Ron Adams, another assistant who focuses on preparing Golden State’s defense, happened to work out in the hottest corner of the room for his first time practicing in that high temperature.

“It’s such a cleansing exercise,” he said.

The Warriors aren’t the only ones doing it.

Detroit coach Stan Van Gundy has scheduled yoga time for the Pistons, saying: “It’s got its value, no question about it. Would I consider doing it with them? Probably not.”

Kerr goes whenever he can fit it in, typically taking an hour-long class during the lunch hour on game days when the schedule – and his body – allows.

It’s a time he can focus on taking some deep breaths, literally, away from the pressure-packed NBA workload and just be just another yoga student for 60 minutes out of his day.

This weekend marks one year since Kerr formally returned to the bench last Jan. 22 against Indiana after a lengthy leave of absence to deal with complications from a pair of back surgeries. Current Lakers coach Luke Walton led the way during a record 24-0 start and went 39-4 before Kerr’s comeback on the way to winning Coach of the Year after an NBA record 73-9 finish.

While the 51-year-old Kerr still has some discouraging, physically challenging moments dealing with pain and headaches, he considers himself fortunate to be on the sideline doing what he loves.

“I guess normal is a good way to say it. He seems like his old self,” Curry said. “You know he’s been through a lot just physically trying to recover from the surgeries he’s had. I can’t imagine the frustration, how long it took and things he had to do and all the doctors he’s met with. His whole story is crazy. We’re obviously happy to have him back but not only that, you see him with energy and his presence like he wants. It’s been good to see.”

Whether Kerr will take his team back to yoga any time soon, time will tell. The Warriors are at the season’s midway point and the “dog days” of January as Kerr has put it. Golden State was home for all but a night from Dec. 26 until leaving for Houston on Thursday for Friday’s game against the Rockets, with just a quick bus ride to Sacramento as the lone road trip in a 10-game stretch during that span.

Because there was so much time to practice, the yoga day was a nice change of scenery.

“Just to get away and go do something else,” Green said. “We’re still together doing something productive. But, it’s not for me.”

Lakers’ D’Angelo Russell slips, mildly sprains knee ligament. MRI Saturday.

Indiana Pacers forward Thaddeus Young, right, takes the ball away as Los Angeles Lakers guard D'Angelo Russell, center, falls to the floor with an injury during the first half of an NBA basketball game in Los Angeles, Friday, Jan. 20, 2017. (AP Photo/Alex Gallardo)
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LOS ANGELES (AP) — Lakers guard D'Angelo Russell mildly sprained a ligament in his right knee in the opening minutes of Los Angeles’ game against the Indiana Pacers on Friday night.

Russell was re-evaluated at halftime and did not return to the game.

Russell was hurt while going around a screen set by teammate Julius Randle on Los Angeles’ second possession. The point guard’s left leg alarmingly stretched backward when he lost his footing, and he stayed down on the court for several moments.

He eventually walked on his own to the locker room, where the sprain was diagnosed.

Russell is averaging 14.8 points, 4.5 assists and 3.8 rebounds during the second NBA season for the No. 2 overall pick in the 2015 draft.

Dwyane Wade apologizes to Bulls fans after ugly Chicago loss

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Even for an up-and-down Bulls team that has seen some sloppy losses, Friday night’s was ugly. The Atlanta Hawks went on a 36-11 run between the end of the first quarter and the start of the second, they led by as many as 34, and cruised in for the 103-92 win. The game wasn’t that close, the Hawks thoroughly outplayed the Bulls, and after the game ended coach Fred Hoiberg said he and his staff need to reexamine everything.

Dwyane Wade went another direction, apologizing to fans.

Wade was 2-of-10 shooting on the night.

Despite the loss, the Bulls remain tied with the Bucks for the final playoff slot in the East, a race that will likely include Detroit and New York (and maybe Charlotte) and go down to the final days of the season. The Bulls (21-23) can’t have many more games like Friday.

Warriors get 6th straight win, 125-108 over Rockets

Golden State Warriors guard Stephen Curry reacts after making a 3-point basket late in the second half of the team's NBA basketball game against the Houston Rockets, Friday, Jan. 20, 2017, in Houston. Golden State won 125-108. (AP Photo/Eric Christian Smith)
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HOUSTON (AP) — Kevin Durant scored 32 points and the Golden State Warriors used a big third quarter to build a huge lead and coast to their sixth straight victory, 125-108 over the Houston Rockets on Friday night.

In a matchup of two of the best teams in the Western Conference and All-Star starting guards Stephen Curry and James Harden, the Rockets fell short. Houston, which entered the game leading the NBA with 667 3-pointers, was just 7 of 35 behind the arc. Harden went 0 for 5 and Eric Gordon, who entered the game leading the NBA with 160 3s, missed all seven attempts.

Clint Capela had 22 points and Harden added 17 points with 11 assists for the Rockets, who are third in the West behind Golden State and San Antonio.

The Warriors were up by five at halftime and used a 12-4 run to open the second half and stretch their lead to 74-61 with about nine minutes left in the quarter. Golden State got six points from Durant in that span, including a dunk and a nifty reverse layup.

Houston got four points from Capela after that before Golden State used a 10-2 run, with 3s from Draymond Green and Curry, to make it 84-67 midway through the period.

Golden State pushed the lead to 99-79 entering the fourth quarter.

Houston won the first game against Golden State this season in two overtimes to snap an eight-game, regular-season losing streak to the Warriors. But it was clear the Rockets wouldn’t make it two in a row after they scored just 22 points and went 0 for 10 on 3-pointers in the third quarter.

Houston scored the first five points of the fourth quarter to cut the deficit to 99-84. But Golden State used a 9-4 run after that to extend its lead to 20 points by the midpoint of the quarter, and many fans started heading for the exits.

Curry finished with 24 points and made five 3-pointers, including one with about 3 1/2 minutes remaining that left the Warriors up 117-93. Both teams cleared their benches after that.

The Warriors led 62-57 at halftime.

TIP-INS

Warriors: Golden State made 15 of 38 3-pointers. … Klay Thompson added 16 points. … Green had 15 points, eight rebounds and seven assists.

Rockets: Ryan Anderson had one rebound in nine minutes in his return after missing two games with the flu. … Capela played 21 minutes off the bench in his third game back after missing a month with a fracture on his left fibula. … Sam Dekker had 17 points for his 11th double-digit game this season. …

CHEERING ON THE HOME TEAM

Houston Texans star J.J. Watt cheered the Rockets on from a courtside seat. He received a huge ovation when he was shown on the Jumbotron during a timeout in the second quarter. Watt, who won NFL Defensive Player of the Year last season, played just three games this season before having season-ending back surgery.