Norris Cole

Norris Cole works out with LeBron James, gets introduction to Heat culture

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The lockout has added upheaval to every phase of the NBA’s off-season, but the process has been particularly tumultuous for incoming rookies. The lucky rooks have been able to establish some kind of contact with their team (preliminary conversations with coaches or general managers, introductory press conferences, etc.), but there are plenty of other first-year players that were left out in the cold by the strict barring of contact between players and teams, isolated by the lockout’s iron curtain.

Miami point guard Norris Cole, the No. 28 overall pick, lies somewhere in the middle. He’s smiled for the cameras and shaken hands with Pat Riley, but the lockout had prevented Cole from actually meeting any of his teammates-to-be until a recent phone call put him in touch with one of the Heat’s most powerful employees. From Ira Winderman of the South Florida Sun Sentinel:

Despite playing four years at Cleveland State, the speedy point guard said he had never met or spoken with LeBron James until receiving a phone call last week. It was James, extending an invitation to work out if Cole would make the short trip from Cleveland to Akron, James’ hometown.

“He welcomed me to the family, the Miami Heat family,” Cole said Wednesday. “He found out I was in the area. He asked if I wanted to come work out. He said I could come work out any time he’s in the area, and I said, ‘OK,’ and I took advantage of it.”

Together, the two ran drills, with James filling in Cole on the Heat’ approach. Until that session, Cole said he had not met another member of the team since he was drafted in June. “It was good just to see how he worked out, how serious he takes the game,” Cole said. “Reaching out, it shows how sincere of a person he is, of a teammate he is.”

LeBron inviting Cole to work out with him doesn’t exactly make him a saint, but it’s still a nice gesture to a rookie without a country. NBA vets should all be more or less on the same page once the lockout is lifted, but a rookie getting acclimated to the NBA game, a new home, a new coach, and new teammates is in for quite the challenge. The more familiar Cole is with the players around him and the way the Heat go about their business, the easier it will be to deal with the steep post-lockout learning curve. No need to make LeBron’s workouts with Cole any more than they are, but those little bits do help in the grand scheme of things, even if only in offering the rook a few points of reference for his first real day on the job.

Dion Waiters explains decision to sign with the Heat in an Instagram post

OKLAHOMA CITY, OK - MAY 24:  Dion Waiters #3 of the Oklahoma City Thunder reacts in the first quater against the Golden State Warriors in game four of the Western Conference Finals during the 2016 NBA Playoffs at Chesapeake Energy Arena on May 24, 2016 in Oklahoma City, Oklahoma. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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On Monday, Dion Waiters agreed to a one-year, $2.9 million deal with the Heat, far less than most people thought he would get as one of the few significant free agents still on the market. Tuesday afternoon, he posted an explanation on Instagram for his deal.

Here’s what he said:

I didn’t do it for the money… I did it for the opportunity to go out & ball & have fun. Everything else will take care of its self!!! I just felt like it was the best situation for me…& my family. I could have waited & got wat I wanted. But I rather be happy then miserable at the end of the day!!! Meaning Yu can have everything & still not be happy… #heatnation let’s get it!!! #provethemwrong #stamped #Philly

It seems clear, based on the market, that the kinds of offers Waiters was hoping for weren’t out there for him. In Miami, with Dwyane Wade gone, he’ll probably start at shooting guard and have plenty of opportunities to prove himself in hopes of landing a long-term deal next summer.

Report: Celtics sign second-round pick Demetrius Jackson to four-year deal

PHILADELPHIA, PA - MARCH 27:  Demetrius Jackson #11 of the Notre Dame Fighting Irish walks to the bench late in the second half against the North Carolina Tar Heels during the 2016 NCAA Men's Basketball Tournament East Regional Final at Wells Fargo Center on March 27, 2016 in Philadelphia, Pennsylvania.  (Photo by Elsa/Getty Images)
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While we wait for the Celtics to make a bigger move to trade for another star, they’re filling out the end of their roster. Sheridan Hoops’ Michael Scotto is reporting that they’ve signed Demetrius Jackson, the No. 45 pick in last month’s draft, to a four-year deal.

Jackson declared for the draft after his junior season at Notre Dame. Talent-wise, he has the chance to be a major steal for Boston — DraftExpress has him ranked as the 17th-best overall prospect in this year’s draft class. But he might not play much his first year. The Celtics’ roster is already crowded and there’s still the chance that they’ll make another move with some of their much-vaunted assets if the right star becomes available.

Hawks sign former Michigan State center Matt Costello

ST LOUIS, MO - MARCH 18: Matt Costello #10 of the Michigan State Spartans handles the ball against Darnell Harris #0 of the Middle Tennessee Blue Raiders in the second half during the first round of the 2016 NCAA Men's Basketball Tournament at Scottrade Center on March 18, 2016 in St Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
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ATLANTA (AP) — The Atlanta Hawks have signed undrafted rookie free agent center Matt Costello of Michigan State.

The 6-foot-9, 245-pound Costello averaged 5.7 points and 5 rebounds on the Hawks’ summer league team in Las Vegas.

Costello averaged 10.7 points and 8.2 rebounds as a senior at Michigan State. He holds the school’s career record with 146 blocked shots.

Terms of the deal were not released.

Watch Jamal Crawford drop an effortless 44, hit game winner at Seattle pro-am

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Jamal Crawford knows how to get buckets.

He does it against NBA level defenders, so put him in a free-flowing pro-am — let’s say the Seattle pro-am in his hometown — and he barely breaks a sweat dropping 44. And nailing the game winner.

Doc Rivers hopes to see a lot of that next season.