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What can LeBron James actually learn from training with Hakeem Olajuwon?

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Few things in the world of pro basketball are fetishized more than mentorship, particularly when the part of the wise sage is played by an NBA legend. There’s just something about NBA greats — past and present — comparing notes that really sparks the imagination; the idea that some enlightenment could be gained through two people sharing a gym is an alluring one, so much so that current players consulting with some of the game’s all-timers is as surefire way to generate headlines as it is the most whimsical basketball daydreams.

The most recent examples all seem to hover around the same legend: Hakeem Olajuwon. He famously met with Kobe Bryant, and was cited for his efforts every time Bryant set up shop on the block. Then he met with Dwight Howard, a move designed to increase the league’s most dominant center’s post repertoire. This year’s pairing? Hakeem and LeBron James, everyone’s favorite “he-should-really-post-up-more” player of choice. James’ ability to physically dominate his opponents has made him an effective post threat thus far, but his game down low could certainly use some polish. That’s where Olajuwon would theoretically help; a drop step here and a baby hook there, and James would go from an efficient but underused post threat into a certifiable weapon.

Of course, all of this leans heavily on the notion that Olajuwon’s tutelage actually creates a tangible benefit. There’s only so much that can be gained from short-term instruction, and while Olajuwon undoubtedly has much to teach any post player willing to listen, his time and influence are limited in these cases. He may be able to introduce a few ideas or moves, but to expect those skills to be fully formed is asking a bit much. Hence why Howard, who spends as much time in the post as anyone in the NBA, didn’t look the part of a completely reinvented player. He was a bit more fluid and did have a few new tricks this past season, but his moves were essentially as robotic as they had been previously.

A superficial examination of Howard’s case alone would say that Olajuwon’s teachings weren’t able to accomplish their intended goal. Yet where Olajuwon’s advisement may be truly beneficial is not in skill training, but in confidence building. Tom Haberstroh of ESPN’s Heat Index examined the before and after effects of Olajuwon’s instruction on post usage and efficiency, and found a particularly interesting development in the post play of another of Olajuwon’s apprentices:

In 2008-09, [Kobe] Bryant 14.2 percent of his overall play repertoire was used on post-up plays, or, put another way, he used 4.1 post-up plays per game. This includes post-up plays like drop-steps, turnaround jumpers, and even pass outs when the defense collapsed. On average, 1.035 points were scored per post-up play (you can find this under the “Efficiency” column).

And what happened the following season? Everything went up, but mostly his usage. Whether it’s a product of age slowing him down or a newfound confidence sparked by Olajuwon (or both), Bryant almost doubled his diet of post-ups in 2009-10. That’s an astounding change in playing style which we rarely see in the game today. His efficiency also saw a slight uptick from 1.035 to 1.058.

Bryant did become a bit better in the post, but more importantly, he started operating from the block almost twice as often. It’s notable that he was still able to boost his efficiency despite that increase in usage, but the far more relevant aspect of Bryant’s evolution is that he was willing to work out of the post so often at all. Haberstroh wonders if the same product might come from LeBron James’ sessions with Olajuwon, and rightly so; James’ biggest post problem isn’t a lack of effectiveness, but of willingness. If training with Olajuwon would give James the confidence to work down low more often, then that alone could make the NBA’s most brutally effective and efficient player that much more so.

Perhaps this kind of mentorship is guised as a workshop in post moves, but thus far the clearest benefit seems to be the transformation of the low post into a comfort zone.

51Q: Will returning home to Atlanta rejuvenate Dwight Howard?

HOUSTON, TX - NOVEMBER 27:  Dwight Howard #12 of the Houston Rockets waits on the court before the game against the Atlanta Hawks at Toyota Center on November 27, 2013 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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We continue PBT’s 2016-17 NBA preview series, 51 Questions. Between now and the start of the NBA season we will tackle 51 questions we cannot wait to see answered during the upcoming NBA season. We will delve into one almost every day between now and the start of the season (we’re taking some weekends off). Today:

Will returning home to Atlanta rejuvenate Dwight Howard?

It’s hard to remember an NBA star whose perception has changed as much in five years as Dwight Howard’s has. He hasn’t really helped matters — his messy exits from the Magic and Lakers, as well as his rumored feud with James Harden in Houston and declining production due to injuries have clearly lowered his standing. It’s easy to forget that five years ago, he was a three-time reigning Defensive Player of the Year, legitimate MVP candidate and had recently been the best player on a team that went to the Finals.

As insane as it is to think about, the three-year deal Howard signed with his hometown Atlanta Hawks this summer is something of a reclamation project for a once-perennial All-NBA player. And the Hawks may be the perfect situation for him to rehabilitate his career.

From a pure talent standpoint, Howard in 2016 is a downgrade from Al Horford, who left Atlanta for Boston in free agency. Hawks coach Mike Budenholzer’s system is predicated on spacing, and Howard offensively is useless from outside five feet. But he does undeniably fill holes. Last season, the Hawks were one of the worst rebounding teams in the league, with the third-lowest rebound rate, per NBA.com. Rebounding is one of the things that Howard can still do consistently at an elite level.

Howard also brings enormous value as a pick-and-roll finisher, when he wants to accept that role. In Los Angeles and Houston, he was still under the impression that his best use was as a post-up big, likely in large part due to Shaquille O’Neal’s nonstop criticisms of his game on Inside the NBA.

If Howard is willing to play the pick-and-roll and doesn’t demand touches, he can still be an impact player in Atlanta. The hope would be that after leaving three teams on bad terms, Howard accepts that at this point in his career, he isn’t a first option on offense anymore, and he’s willing to play a role similar to what Tyson Chandler was on the Mavericks’ 2011 title team: a rebounder and rim protector who feasts offensively on putback dunks and scores in the pick and roll.

If Howard can do that, the Hawks have enough talent to stay in the playoff picture in the Eastern Conference despite losing Horford. They have other question marks on their roster — they still haven’t found a full-time replacement for DeMarre Carroll, and the transition from the just-traded Jeff Teague to Dennis Schroder is going to be rocky.

But they have the pieces, the coach and the culture for Howard to be successful in Atlanta if he wants to be.

Little kid in silly green hat eliminates Avery Bradley in knockout (video)

Boston Celtics head coach Brad Stevens, left, gestures as Celtics guard Avery Bradley (0) steps on the court in the fourth quarter of an NBA basketball game against the Sacrament Kings, Sunday, Feb. 7, 2016, in Boston. The Celtics won 128-119. (AP Photo/Steven Senne)
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Tired of NBA players dominating kids during the summer?

Here’s the video for you.

Celtics guard Avery Bradley loses in knockout – thanks to the smallest kid in the clip, who’s wearing a shirt way to big for him and a silly green hat.

Brian Robb of Celtics Hub:

Children in NBA player camps everywhere, you have been avenged.

Marc Gasol says he nearly played in Olympics, his foot seems fine

MEMPHIS, TN - APRIL 24:  Marc Gasol #33 of the Memphis Grizzlies celebrates against the Oklahoma City Thunder during  Game 3 of the Western Conference Quarterfinals during the 2014 NBA Playoffs at FedExForum on April 24, 2014 in Memphis, Tennessee. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Andy Lyons/Getty Images)
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Marc Gasol missed the final two months of last season and Olympics with a foot injury.

When will the Grizzlies center return?

Gasol in L’Esportiu, as translated by Jorge Sierra of HoopsHype:

On his foot injury:

“I’m really well and looking forward to starting (the season). I miss the competition, playing and enjoying basketball. All indications are that the foot is fine. I’ve practiced with the (Girona basketball club) juniors all I could, especially half-court sets.”

On almost making it to the Olympic Games:

“I was a couple of weeks away.”

After hurting his foot, it always seemed highly improbably Gasol would play in the Rio Games. But maybe he wasn’t that far off.

It’d be a huge boost to Memphis if Gasol is healthy as he sounds. The Grizzlies kept their window for winning open by re-signing Mike Conley and signing Chandler Parsons this summer, but Gasol is central to that. If healthy, Gasol is in the running for the NBA’s best center.  Memphis went 30-22 with him and 12-18 without him last season (though other injuries contributed to the downfall).

Former Magic player Keith Appling arrested for third time in four months

Orlando Magic's Keith Appling (15) makes a shot in front of Philadelphia 76ers' Jerami Grant (39) and Nerlens Noel (4) during the first half of an NBA basketball game, Wednesday, Jan. 20, 2016, in Orlando, Fla. (AP Photo/John Raoux)
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Former Magic player Keith Appling was arrested in May.

Former Magic player Keith Appling was arrested in June.

Former Magic player Keith Appling was arrested in August.

Robert Allen of the Detroit Free Press:

Former Michigan State basketball player Keith Appling was arrested after a traffic stop Sunday, his third arrest since May, Detroit police said.

Appling, 24, was pulled over at about 9 p.m. on the city’s east side after driving away from a traffic stop, and a gun was found in a bag on the side of the road, according to an Associated Press report.