Brandon Roy says he’s not in any pain. And he’s pretty excited about it.

Leave a comment

Brandon Roy had that one fleeting moment. He was back on top, leading the Blazers to a huge comeback playoff win over a higher seed, making good on all that promise,  and showing everyone he can overcome his injuries. It was a great day for Roy, for the Blazers, and their fans.

Then reality came back, Roy couldn’t put in significant minutes because of his injury issues and the Mavericks womped them on the way to a championship.

But Roy’s not done with his career and is using the lockout to get healthy. In an interview with CBSSports.com, Roy did drop one interesting bit of knowledge. He’s pain free. From CBSSports.com:

“I’m doing good, I’m doing great,” Roy said. “Working out, keeping my weight down. And starting to play a little basketball this week. Enjoying the summer, really trying to take my time and keep improving. I’m healthy. I’m in a position where I’m not battling any soreness or anything, so I feel like I can start improving, getting better with my game. I’m excited.”

Roy said he is lifting weights, getting shots up and playing in some light games, with plans to increase that workload like usual as the summer progresses.

“I’ll start turning it up more, playing more competitively, as we get into August,” Roy said. “Really no room for it now. Really just trying to fine-tune some things and just get better. I’m excited that I’m not in any pain and I can just play and not have any pressure in having to deal with the knees, just go out there and hoop.”

via Healthy, hopeful Roy sits out charity game – CBSSports.com.

Roy’s health is a big question mark, and will continue to be for the rest of his career. But decisions like not playing in the Seattle exhibition he attended yesterday will help him to extend his career. There is only so much that can be done, but Roy’s at least shown that he’s not going down without a fight. A lengthy offseason during the lockout will help him to rest up and strengthen what he needs to. He’s got to keep the weight off to limit the strain on his knees, but with the right regimen he can make some serious progress.

You would hate to see Roy end up as one of those players constantly trying to cling to when they were healthy, in denial of who they are and what they can do. If the new CBA grants an amnesty clause to the teams allowing them to ditch a contract, Roy’s a pretty likely target given the length and size of his deal. He needs to make sure he makes it worth it to the Blazers or whatever team he winds up with by limiting the friction with his coach over playing time. Crying may make him popular, but accepting reality will make him a better player. It’s still good to hear that his pain’s limited and he’s doing better.

He still has those moments, after all.

For a couple grand, Warriors fans can have Larry O’Brien Trophy visit their suite

Getty Images
5 Comments

There’s so much money floating around the Bay Area right now thanks to another tech boom, this price almost seems low.

If you have a suite for the Golden State Warriors home games this season — and those are pretty much sold out, the Warriors draw big from the Silicon Valley crowd — you can have the NBA championship Larry O’Brien Trophy visit your suite. All for just a couple grand. From Gilbert Lee, via ESPN’s Darren Rovell.

The best part is it includes champagne… do you get to spray each other with it as you hold up the trophy? Now that would be perfect (goggles included, of course).

Have an issue with this? Why? To the victor goes the spoils. The Warriors may be able to sell this package for years.

Sixers new “Spirit of 76” court is fire

Via Twitter
5 Comments

First, the Sixers nailed the Nike “statement” jersey.

Now, they have announced a new “Spirit of 76” promotion, with seven tribute nights this season honoring the history of the franchise and of the Philadelphia area (and there is plenty of history to honor).

The best part — the “Spirit of 76” court with the bell logo.

Here is the promo vid

I just hope the Sixers team can live up to all the hype.

Wizards’ Markieff Morris to have sports hernia surgery, miss start of camp

Associated Press
Leave a comment

When the Washington Wizards open training camp next Tuesday, starting forward Markieff Morris will not be on the court.

That’s because he will have surgery to repair a sports hernia, a story broken by Candice Buckner of the Washington Post and since confirmed by Chase Hughes at CSNMidAtlantic.com.

While we don’t have details on the surgery, often recovery time for this is just a few weeks, and Morris could well be ready for the start of the season.

Morris averaged 14 points and 6.5 rebounds a game last season, and the Wizards offense was 5.7 points per 100 possessions better when he was on the court last season. With him out, coach Scott Brooks can lean on Jason Smith or Mike Scott for traditional lineups, but don’t be shocked if he tries a little small ball with Otto Porter and/or Kelly Oubre at the three or four.

Morris also is in the midst of a felony assault trial in Arizona (one where he does not need to attend).

Sixers enter camp with Joel Embiid not cleared for 5-on-5, Jahlil Okafor on trade block

Getty Images
1 Comment

This is the season the 76ers make the leap from team with potential to playoff team fast on the rise.

Maybe.

That’s the plan in Philly, but there are a lot of questions for this team to answer. While a couple of these issues are answered already — Ben Simmons and Markelle Fultz are cleared to play and practice with teammates — a couple big ones still hang around. At the top of the list is “how healthy is Joel Embiid?” Coach Brett Brown doesn’t even have that answer yet, reports Derek Bodner of The Athletic.

It’s this simple: The Sixers outscored opponents by 3.3 points per 100 possessions when Embiid was on the court last season, he was a dominant force defensively who scored 20.2 points a game. When he was off the court the Sixers were 11.5 points per 100 possessions worse. They need him to play and play consistently if the Sixers have playoff dreams. It’s unclear when Embiid will return, but know that the Sixers will be cautious with his minutes again when he does get cleared (he has played just 31 games in three seasons).

Does that mean more Jahlil Okafor? Maybe not, the Sixers are still willing to trade him.

The Sixers have shopped Okafor for most of a year and found no deal they like. Okafor battled knee issues last season and, after a summer working to get healthy, other teams will want to see him play a little before talking trade. If he comes to camp slimmed down and his knee looks right, it could revive trade talks. Using a back-to-the-basket game, he averaged 11.8 points a night shooting 51 percent last season, he’s efficient, and some teams could use what he does (off the bench).

It’s going to be an interesting season in Philly. Are they playoff bound?