Brandon Roy says he’s not in any pain. And he’s pretty excited about it.

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Brandon Roy had that one fleeting moment. He was back on top, leading the Blazers to a huge comeback playoff win over a higher seed, making good on all that promise,  and showing everyone he can overcome his injuries. It was a great day for Roy, for the Blazers, and their fans.

Then reality came back, Roy couldn’t put in significant minutes because of his injury issues and the Mavericks womped them on the way to a championship.

But Roy’s not done with his career and is using the lockout to get healthy. In an interview with CBSSports.com, Roy did drop one interesting bit of knowledge. He’s pain free. From CBSSports.com:

“I’m doing good, I’m doing great,” Roy said. “Working out, keeping my weight down. And starting to play a little basketball this week. Enjoying the summer, really trying to take my time and keep improving. I’m healthy. I’m in a position where I’m not battling any soreness or anything, so I feel like I can start improving, getting better with my game. I’m excited.”

Roy said he is lifting weights, getting shots up and playing in some light games, with plans to increase that workload like usual as the summer progresses.

“I’ll start turning it up more, playing more competitively, as we get into August,” Roy said. “Really no room for it now. Really just trying to fine-tune some things and just get better. I’m excited that I’m not in any pain and I can just play and not have any pressure in having to deal with the knees, just go out there and hoop.”

via Healthy, hopeful Roy sits out charity game – CBSSports.com.

Roy’s health is a big question mark, and will continue to be for the rest of his career. But decisions like not playing in the Seattle exhibition he attended yesterday will help him to extend his career. There is only so much that can be done, but Roy’s at least shown that he’s not going down without a fight. A lengthy offseason during the lockout will help him to rest up and strengthen what he needs to. He’s got to keep the weight off to limit the strain on his knees, but with the right regimen he can make some serious progress.

You would hate to see Roy end up as one of those players constantly trying to cling to when they were healthy, in denial of who they are and what they can do. If the new CBA grants an amnesty clause to the teams allowing them to ditch a contract, Roy’s a pretty likely target given the length and size of his deal. He needs to make sure he makes it worth it to the Blazers or whatever team he winds up with by limiting the friction with his coach over playing time. Crying may make him popular, but accepting reality will make him a better player. It’s still good to hear that his pain’s limited and he’s doing better.

He still has those moments, after all.

Warriors F James Michael McAdoo leaves game vs. Rockets with head injury (VIDEO)

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There was a scary moment during the matchup between the Golden State Warriors and Houston Rockets on Tuesday night. During a change of possession, Houston’s Trevor Ariza and and Golden State’s James Michael McAdoo got tangled up and fell together on the floor.

McAdoo was under Ariza and wound up getting his head slammed into the hardwood. He was immediately taken off the floor and sent to the locker room.

Via Twitter:

The NBATV broadcast said McAdoo received stitches but did not test positive for a concussion. He is averaging 8.7 minutes, 2.9 points, and 1.7 rebounds per-game for the Warriors.

Jusuf Nurkic trolls Nuggets, tells former team to enjoy their summer (VIDEO)

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Jusuf Nurkic did not enjoy his time as a member of the Denver Nuggets. His trade to the Portland Trail Blazers in exchange for Mason Plumlee was a welcome change of scenery.

On Tuesday night, Nurkic got to take on his old team with huge playoff implications at stake. Portland beat the Nuggets, 122-113, moving a game ahead of their rivals in the race for the No. 8 seed in the Western Conference and giving them the best tiebreaker between the two.

Nurkic was impressive, blasting his old squad with 33 points on 12-of-15 shooting, adding 16 rebounds, three blocks, and two assists.

Nurkic was interviewed in the arena after the game, and he was obviously happy he helped his team while also sticking it to Denver. Speaking with Portland reporter Brooke Olzendam, Nurkic took one last shot at the Nuggets, telling them to enjoy their summer.

Via Twitter:

Nurkic quite possibly sent the Nuggets packing for the year with the game at the Moda Center on Tuesday, so he might have been the guy who helped start their summer.

Still, that is ice cold.

James Johnson decimates Marcus Morris with huge one-handed dunk (VIDEO)

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Miami Heat forward James Johnson is one of the NBA’s best in-game dunkers. On Tuesday night against the Detroit Pistons, he yammed down a huge one-handed slam that embarrassed Marcus Morris and drew gasps from the crowd at the Palace.

The play came midway through the fourth quarter with Johnson at the top of the key. After a quick pass over to him, Johnson gave a quick hesitation before driving to his left and past his defender.

With the quick step, Johnson’s only remaining opponent at the basket was Morris, who was unfortunate enough to find himself between the high-flying Heat and the rim.

This is what happened next:

Morris was whistled for a foul on the play.

Watch Hassan Whiteside beat the Pistons at the buzzer with tip-in (VIDEO)

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The Miami Heat took until the final moments on Tuesday night to beat the Detroit Pistons, but it was worth it. With just a handful of games left to play, the Heat need to stave off the Chicago Bulls for the final spot in the Eastern Conference playoff race. Thanks to a tip at the buzzer by Hassan Whiteside, they’re one step closer to achieving that goal.

The play came with just seconds left in the fourth quarter. James Johnson missed a shot with six seconds to go, and the Heat grabbed the rebound. Goran Dragic then tried his hand, but he couldn’t get it to go, either.

That’s when Whiteside came back with a tip at the buzzer that ended the game.

Via Twitter:

Miami now sits at 36-38, a game above the Bulls for the No. 8 seed.

Whiteside, meanwhile, is never going to wash that hand again: