LeBron James, Dwyane Wade

Will the Heat run more next season?


The Heat Index’s Tom Haberstroh has an interesting article up today wondering whether we’ll see the Miami Heat get out in transition more next season:

Over the weekend, Pat Riley lent us a peek into his offseason game plan. Would Erik Spoelstra and the Heat make it a priority to speed things up next season?

“That’s going to be up to Erik and I think he will try to generate more of a running game next year than we had this year,” Riley said. “We do want to get some quick players.”

Generating a running game seems pretty simple, right? Acquire some super athletic players, tell them to fly all over the court, cause some turnovers, and fast breaks will become the norm. Boom, you have a running game!

If only it were that easy.

When we imagined the Heat in their embryonic stages, we saw fireworks. Not just because of the pyrotechnics at the preseason celebration, but because they featured James and Wade, two guys who terrify opponents in the open court. They’re fast. They’re strong. They’re relentless.

But in reality, the Heat were more like lightning bugs last season, buzzing around slowly and electrifying the stage only once in a while. The Heat posted the 21st slowest pace factor in the NBA in 2010-11, averaging 93.2 possessions per 48 minutes…

…Of course, you don’t want to start taking shots early in the shot clock just for the sake of it. But on the other hand, you also don’t want to force shots with time running out, which is what the Heat resorted to doing all too often last season. With that kind of offensive firepower, the Heat should be able to find a happy medium.

There’s another way to generate shots earlier in the shot clock: jump out in transition. Thanks to the forces of James and Wade, the Heat were the best transition team in the league, if we’re measuring by the barometer of points per play. Synergy Sports tells us that the Heat scored 122.3 points per 100 transition plays last season, which led the NBA.

No other team came close.

But here’s the thing: Despite being nearly unstoppable in transition, the Heat didn’t get out in transition all that much.

Haberstroh goes on to talk about how the Heat didn’t cause many of the turnovers that would allow them to get easy transition opportunities: despite finishing 5th in defensive efficiency during the regular season, the Heat ranked 26th in opponent turnover rate. The Heat’s defensive system isn’t built around gambling, but they could use more players who can force opponents into making mistakes, especially at the point guard spot:

Teams primarily get their steals from their point guards. By drafting point guard Norris Cole in the first round in this year’s draft, the Heat are banking on athleticism at the 1, rather than stacking up on experience like they did with Arroyo and Bibby. As a senior last year for Cleveland State, Cole led the Horizon League in steals and won the conference’s defensive player of the year award. For perspective, Cole averaged 2.2 steals per game last season and Bibby tallied at least two steals in a game just six times in his 42-game stint in a Heat uniform.

If the Heat can bring back Mario Chalmers, who was one of the top turnover-inducing guards last season, they should have a much more athletic and potent defensive attack at the point guard position. More turnovers mean more transition opportunities. And more transition opportunities means a higher-octane Heat squad.

Despite not having Mike Miller effective or Udonis Haslem active for most of last season, the fact that the Heat didn’t get out in transition much, and the fact that James, Wade, and Bosh still don’t seem to have achieved perfect offensive synergy yet, the Heat still finished 3rd in the league in offensive efficiency in 2010-11, won the Eastern Conference Championship, and could have won the NBA Finals if their best player didn’t melt down in the fourth quarter of Game 2 and the entirety of Game 4.

If the Heat can play a little bit faster and a bit cleaner offensively and look like the juggernaut everyone expected them to look like last season, they could find themselves right back in The Finals next year — the question, of course, is whether they’ll be able to seal the deal when they get there.

Before season starts, watch top 10 dunks of preseason

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Starting Tuesday night, the games matter. The dunks matter.

But before we move onto those dunks, let’s have some fun with the top 10 dunks of the meaningless preseason. They may not matter, but they certainly were fun.

Of course there are some expected highlights — can you have a dunk reel without Russell Westbrook? — but game-winning dunks always get the top slot.

Carmelo Anthony says rather than take knee during Anthem he wants action in communities

NEW YORK, NY - MARCH 26:  Carmelo Anthony #7 of the New York Knicks looks on against the Cleveland Cavaliers during their game at Madison Square Garden on March 26, 2016 in New York City.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Al Bello/Getty Images)

Colin Kaepernick certainly fired up a discussion — not always the conversation he intended, but a discussion of the treatment of African-Americans in our society was part of that conversation.

No NBA player has taken that same step through the preseason, taking a knee during the national anthem (only anthem singers have done that). Some teams are locking arms during the anthem in a show of solidarity, but they stand in two orderly rows.

Carmelo Anthony explained in an interview with Bleacher Report that what he and many others want to see is the next step in Kaepernick’s protest — action in the community.

“I’m past the gestures,” New York Knicks star Carmelo Anthony told B/R Mag. “I’m past that. It’s all about creating things now and putting things in motion. So, that’s what I’m on. I’m trying to get guys on board with that and help them understand that—enough of the gesturing and talking and all of that stuff—we need to start putting things in place….

“He’s done it,” Anthony said of Kaepernick. “He was courageous enough to do that. He created that. He created the kneeling and that protest. And people fell in line with that. Some people supported it. Some people didn’t. But at the end of the day, and I’m not taking nothing away from him…I just don’t think the gesturing is creating anything. I think it’s bringing awareness, but I think doing stuff and creating awareness in the communities [is more effective].”

What are those things? Players, the players’ union, the NBA itself, and it’s teams are all working to figure that out. This is not something where one blanket program fits all — what is needed in communities in New York is different from the needs in Milwaukee, is different from the needs in Sacramento. This needs to be local, with players involved.

There have already been some steps. The Bulls held a basketball tournament between police and a mentoring agency, which was followed by a panel discussion. Dwyane Wade biked with police through Miami. The Grizzlies have revived the Police Athletic League in Memphis. And that’s just the tip of the iceberg, there are teams from New Orleans to Los Angeles are working to bring youth and police together to talk.

It’s a start. A good start.

There is no one magic gesture, no one simple measure that can heal the deep divides in our nation right now. There are no easy answers, and as a nation we can be too dependent on easy answers. We need to listen. We need to talk to each other, not at each other. We need to practice empathy.

NBA players can help lead that effort, that conversation. It would be the next step after a protest — to act on those steps. Good on Anthony and the NBA for attempting to go down that road.


Rockets change from earlier reports, waive Pablo Prigioni, keep Tyler Ennis

HOUSTON, TX - MAY 17:  Pablo Prigioni #9 of the Houston Rockets celebrates in the third quarter against the Los Angeles Clippers during Game Seven of the Western Conference Semifinals at the Toyota Center for the 2015 NBA Playoffs on May 17, 2015 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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The Rockets traded for Tyler Ennis., sending Michael Beasley away in the deal.

Which is why it was a bit of a surprise on Monday when early reports had the Rockets waiving Ennis, but either the report was off or the Rockets changed their minds.

With Patrick Beverley out injured, this leaves the Rockets thin at the traditional point guard spot. However, in practice James Harden, Eric Gordon and others will initiate Mike D’Antoni’s offense, so the bigger challenge will be defensively. Prigioni was not much help there at this point in his career.

I wouldn’t be surprised if a team snaps up Prigioni as insurance, or he certainly can make money overseas. Prigioni played last season as a backup point guard for the Clippers.

Want some dance lessons from Hassan Whiteside? We got that.

MIAMI, FL - SEPTEMBER 26: A portrait of Hassan Whiteside #21 of the Miami Heat on September 26, 2016 in Miami, Florida. (Photo by Rob Foldy/Getty Images)
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Miami’s Hassan Whiteside is a lot of things: An elite shot blocker, up-and-coming NBA star who worked hard for the right to be that, a Heat cornerstone.

Dance instructor?

I’m not sold, but he’s showing off his groove in this Twitter video.

When you get a $98.6 million contract, you can do whatever you want. So he can be a dance if he wants to.