Shaq retires and will be missed

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I’m going to miss having Shaquille O’Neal around the NBA.

It’s the end of an era — Kyrie Irving, the top pick in this coming draft, was born the year Shaq entered the league. But it feels like more than that.

I’ll miss him in part because he was a reminder that this is a game and we should all be having fun with it — players, fans and media alike.

In a league where often players treat basketball like a desk job, where the players practice speaking in clichés like out of Bull Durham, where the media can take itself too seriously, where there is a wall between players and fans (and media), Shaq broke all that down. This is hoops, it isn’t Navy Seals storming an armed compound in the Middle East. This should be fun. Shaq’s persona was the counterbalance to Michael Jordan in the 1990s.

You played practical jokes on teammates, and laughed with them. You tweet with fans (social media was made for Shaq and is part of his legacy). You just show up and pretend to be a statue  and let fans come out and hang out with you. Or you conduct the Boston POPS! Or you ride the subway dressed like a woman.

He was a big kid who got to play a game for a living, and why shouldn’t he love that? Why shouldn’t practice have some jokes, why shouldn’t the locker room have laughter? And we were all along for the ride. This was supposed to be fun.

I remember Shaq and Gregg Popovich joking around during the first game of the season and thinking they really got it.

He was a big kid, and maybe that carried over to a lack of responsibility about conditioning at times. Some may remember that and the injury-plagued end of his career. Or the feud with Kobe. But not me. I choose to remember him as dominant force he was a decade ago as a player. There have been few centers better. Ever.

He brought plenty of strength and thunder to the court, but there was lightning there too. Guys who were 7’1”, 325 should not be able to drop lighting quick spin moves to get around their defender, or run the floor with the break. Shaq could do all that in his prime and more. He was a very good passer out of the post. He was a good all around player (save free throws).

He also will forever be at the heart of one of my greatest sports memories.

I lucked into tickets for Game 7 of the 2000 Western Conference Finals. Someone I worked with at the time was a Lakers season ticket holder and had playoff tickets, but he had to fly back to England for his sister’s wedding and so he had to sell his Game 7 seats (well before anyone knew there would be a Game 7).

As a Lakers fan, with obnoxious Blazers fans right behind me, there was nothing like that game. The lows of missed shots. The highs of the comeback (which was fueled by so many Blazer misses of shots they had not missed for six and three quarters games).

Then the ally-oop.

And the explosion of noise in Staples Center. A building where now everyone was hugging and high-fiving everyone, whether you knew them or not. You were now there with your 19,000 best friends. Los Angeles is not like that, you don’t talk to your neighbors, or the guy in the next seat. But on this day we all knew we were witnessing one of the best sports moments of our lives. Los Angeles felt like a family.

Shaq did that. I’m going to miss him for all of it.

DeMarcus Cousins has dropped a ton of weight this offseason already (PHOTO)

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New Orleans Pelicans DeMarcus Cousins has been known to carry a bit of weight on his frame. He is currently listed at 6-foot-11 and 270 pounds.

It appears that last bit has significantly changed over the off-season.

Cousins has reportedly dropped quite a bit of weight during his off-season regimen, eating right and even hiring the personal trainer who made Julius Randle look so good in just a short amount of time for the Los Angeles Lakers.

Speaking to WDSU, Pelicans head coach Alvin Gentry Said cousins was primed to take a new role for the pelicans next season, taking on a bit of a ball handler role as a point center. That should be easily done now that cousins has gained a little bit of mobility by shedding some weight.

Via WDSU:

When I saw DeMarcus, his body looked great. He invited us to his house for lunch; he’s eating really healthy — he’s got a chef that he’s hired. I was really, really excited about what he’s taken from the standpoint of trying to get himself ready for the season and obviously he feels like this is a very important season for him.

Looking at Cousins’ Instagram, you can clearly see the results of his eating and training regimen. He looks damn near svelte.

The newly-formed Pelicans had a disappointing end to the season, but with more time together they will certainly be one of the teams to watch in the Western Conference.

Rumor: Cavaliers, Pacers, and Nuggets discussed 3-way deal with Paul George, Kevin Love

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Don’t count the Cleveland Cavaliers out of the Paul George sweepstakes just yet.

According to ESPN’s Marc Stein and Chris Haynes, the Cavaliers are still working on a way to get George with LeBron James and Kyrie Irving in Ohio.

The latest rumor involves a three way deal being discussed between the Cavaliers, Indiana Pacers, and Denver Nuggets. According to Hayes, the deal would send George and Kenenth Faried to Cleveland and Kevin Love to Denver.

Presumably, Indiana would end up with good picks and a few young assets.

Via Twitter:

There is a lot to think about here given the potential for this trade. The first is how the Cavaliers would be able to complete a deal without a general manager in place. Owner Dan Gilbert fired David Griffin just last week. The Cavaliers are still talking to former NBA player Chauncey Billups about a chance to run the front office, but nothing has been decided just yet.

As good as George is, with the way that Kevin Love played in the 2017 NBA playoffs, it’s a wonder that the Cavaliers would want to let him go. The Golden State Warriors ate up Tristan Thompson in several of their Finals games, and Love was often the best player outside of LeBron on the floor for Cleveland.

Rumors also have George as being adamant that he is a one year rental only. His preferred landing place is still Los Angeles with the Lakers.

How a one year rental would work in exchange for one of Cleveland’s best players is sort of confusing. Even if the Cavaliers landed George and Faried, they would need to add yet another piece in order to get over the hump as the Eastern Conference strengthens and as they try to face off against the Warriors yet again.

This NBA off-season has been particularly crazy, and I don’t expected to calm down anytime soon.

Watch Isiah Thomas work out Lakers No. 2 overall pick Lonzo Ball (VIDEO)

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Lonzo Ball Is finally a member of the Los Angeles Lakers. Magic Johnson & Co. took him with the second overall pick in the 2017 NBA Draft on Thursday.

Despite a few issues with his draft workouts with the Lakers, Ball was still the top choice for Los Angeles when they came to select after Markelle Fultz was off the board. The Lakers have already given Ball more control of the team after trading D'Angelo Russell to the Brooklyn Nets last week.

Before the draft, Ball took some time out to work in his back yard and on his home court with NBA legend Isiah Thomas.

Check out the interaction between the two and see where Ball grew up learning to shoot his oddly-formed but highly-accurate jumper.

Mavericks’ Dirk Nowitzki to Harrison Barnes: “You need major skill to get to 20 years”

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Harrison Barnes is set to be a foundational piece for the Dallas Mavericks for years to come. He is trying to learn all he can from one of the greatest Mavericks of all time in Dirk Nowitzki.

So what has Barnes learned under Nowitzki’s tutelage?

Well, for one thing, he’s going to need to learn an elite-level skill if he wants to lead when Nowitzki is gone.

Speaking with the Dallas News, Barnes said that Nowitzki sarcastic but tough when it comes to gym habits and player development.

Via Dallas News:

“Honestly, I’ve just been trying to work as hard as I can and spend as much time as I can with him in the gym. I remember one day at practice we’re standing on the sidelines on the gym and said, ‘Oh man, Dirk, you’re about to get to 20 years. That’s impressive. Do you think I can get to 20 years?’ He’s like, ‘No way man. You need major skill to get to 20 years.’ So that’s kind of the nature of our relationship. I just want to try to become the best basketball player that I can and follow the mold that he’s set here in Dallas for years and years of just constantly getting better every single year.”

Knowing Dirk’s personality, there is a fair bit of tongue-in-cheek happening here but he’s not entirely wrong.Barnes was a jack of all trades for the Golden State Warriors before he signed his contract with the Mavericks. Nowitzki is one of the greatest scores in NBA history, and he obviously has more than one major skill under his belt.

Even still, it’s good advice for Barnes moving forward.