Chicago Bulls' Taj Gibson guards the Miami Heat's LeBron James during first quarter NBA basketball action in Miami

NBA Playoffs: Heat vs. Bulls Game 1 all about defense

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There will be spectacular plays because this series features three of the most dynamic players in the league. Derrick Rose will break somebody’s ankle with a crossover, LeBron James will destroy someone in the open court. Bank on it.

But highlights will not win this series. Defense will. That starts with Game 1 Sunday night (played Sunday not Monday because Oprah needs the building, and what Oprah wants in Chicago Oprah gets).

The Bulls have the deserved reputation on defense, they had the very best defense in the NBA this past season. But the Heat were fifth, and they are especially well equipped to handle Derrick Rose. As much as anyone is equipped to handle Rose.

Miami has said they will start with Mike Bibby on Rose. That should last about two possessions. Dwyane Wade will get a lot of time on him, spelled off the bench by Mario Chalmers. Plus, LeBron will be on him at times, too. All of them will be physical with Rose (especially if the referees let them play a little).

Look for the Heat to trap Rose as he comes off the pick-and-roll — that is Miami’s standard move and in this series they really want to get the ball out of Rose’s hands to make someone else beat them. Rose has been dealing with this better through the playoffs, but the Heat will be aggressive with their traps. And they have the athletes to do it.

At the other end Joakim Noah will be key because if Bosh gets going the Heat will be impossible to keep from scoring. Matt already covered this — whichever power forward gets going in this series will give his team a big boost.

But look for the Heat to keep Bosh out on the perimeter at times, then run some weak-side action to free guys up at the same time. Essentially, pull Noah away from the basket then have guys cutting to the basket for passes. Because Carlos Boozer does not fiercely defend the rim.

This brings us to one key for the Heat this series — they just played a series against this defense. The Boston Celtics still run the Tom Thibodeau defense he put in as an assistant. The Bulls system is the same and while they are running it better than Boston the Heat have seen this for the last five games. They have studied the film, they understand the actions. This is a big plus for Miami, there is no wheel to reinvent.

Look for the Heat to run a lot of baseline cuts from the weakside, something they had success with last series.

Noah is part of one other big key for the Bulls — they need easy second chance points off offensive rebounds.

Whichever team can get the more easy buckets in Game 1 and through the series will have an advantage. For the Heat, that means create turnovers and get Wade and James out in transition.

This is going to be a knock down, drag out series and this is just Game 1. But expect Game 1 to be a good one.

Ben Simmons says he plans to work on shooting, handles, getting stronger before camp

Philadelphia 76ers' Ben Simmons cheers from the bunch during the first half of the team's NBA summer league basketball game against the Brooklyn Nets, Thursday, July 14, 2016, in Las Vegas. (AP Photo/John Locher)
Associated Press
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The leap from college — even high-level college programs — to the NBA can be hard to describe. Now everybody is bigger, longer, and far more athletic — the guy at the end of the bench barely getting any burn was one of the best players on his college team.

Players get their first taste of that at Summer League. The Sixers’ No. 1 pick Ben Simmons looked pretty good when he got that taste, but you can see the development that needs to go on as well.

He’s spending the time between now and the start of training camp working on his shooting and getting stronger, among other things, he told Jessica Camerato of CSNPhilly.com.

“I think just getting in the gym and making sure I’m getting reps up, shooting-wise, dribbling,” Simmons said earlier this week after an appearance at Sixers Camp in Wayne, Pennsylvania. “The weight room as well, making sure I get my strength back and my weight up.”

All good things. Handles and shooting in particular — he’s about to start seeing much better defenders nightly. It’s going to take time, and we’ll see how far he can go, but Simmons unquestionably brings a lot of skill and potential to the table. That he’s putting in the work is a good sign — that was one of the concerns about him heading into the draft.

New GM Bryan Colangelo is going to benefit from Sam Hinkie’s process. So long as he doesn’t screw it up.

Report: Warriors sign JaVale McGee go make-good training camp contract

JaVale McGee
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JaVale McGee is getting another shot in the NBA.

He played just 34 games off the bench for Dallas last season. He played 23 games the season before that due to injury.

But the Golden State Warriors are thin up front — Zaza Pachulia will get the bulk of the minutes at the five (when the Warriors use a traditional center), and there is the often-injured Anderson Varejao behind him. The Warriors could use another big. So they are giving McGee a look, reports Marc Stein of ESPN.

This is a low-risk move by the Warriors, and it’s worth the gamble. Vintage McGee, for all his Shaqtin’ a Fool flaws, is far more athletic and a better rim protector than any of the guys the Warriors now have at the five. If it doesn’t work out — and the odds are it will not — they cut him, if it does they pay him a minimum deal.

I hope he makes it, just because the league is more fun when McGee is in it.

Russell Westbrook laughs off question about Kevin Durant

LOS ANGELES, CA - DECEMBER 21:  Russell Westbrook #0 of the Oklahoma City Thunder and Kevin Durant #35 discuss play during the first half against the Los Angeles ClipperLos Angeles Kingsat Staples Center on December 21, 2015 in Los Angeles, California.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and condition of the Getty Images License Agreement.  (Photo by Harry How/Getty Images)
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At some point, Russell Westbrook will sit down with members of the media and discuss Kevin Durant leaving the Thunder, how he felt about the move, and how it impacted him both personally and professionally.

But not right now. He remains silent.

This Vine making its way around, where Westbrook laughs — probably at the question, although read into that whatever you want — when asked about Durant sums up where we are.

https://platform.vine.co/static/scripts/embed.js

In the full Facebook clip, Westbrook walks away, too. It’s his right. He can talk about it on his schedule.

Rudy Gay, Vlade Divac clear the air

Rudy Gay
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Rudy Gay expressed displeasure with how the Kings were handling trade rumors. Sacramento general manager Vlade Divac retorted that Gay had his phone number.

Apparently, Gay found it.

Sean Cunningham of ABC 10:

Following those comments, Gay told ABC10 on Thursday afternoon that he had since spoken with Divac.

“I have talked to Vlade,” Gay said from his Nike Skills Academy at Hardwood Palace in Rocklin. “I can’t say since Monday stuff has changed, but I just feel like we have a little bit of time to start changing things.”

Gay, who will be entering his 11th NBA season, has insisted he hasn’t demanded a trade and should he remain a member of the Kings by the time training camp opens in October, he says he’ll report and be ready to go.

“At this point in my career I just want to be happy,” said Gay. “I talked to Vlade and we’re trying to make that happen.”

Even if he hasn’t demanded a trade, it sure sounds like Gay would welcome one. I doubt the Kings would mind moving on, either.

But it takes another team to trade for Gay, and so far, one hasn’t emerged.

In the meantime, tensions appear to be eased. Open communication usually helps.