NBA Playoffs: Russell Westbrook must find his groove. Fast.

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Memphis has become something of a mythological team.

Beating them suddenly sounds like a task of Herculean proportions, where one must battle a seven-headed hydra and Zach Randolph. Nobody — not even the legendary Tim Duncan — could slay the beast.

But the Oklahoma City Thunder are supposed to have the tools. They are supposed to be the better team. And two things are going to have happen if they are going to even this series — and they had better even this series, because if they head to Memphis down 2-0 they might as well try to slay a hydra.

One is Kendrick Perkins simply must play better. He was brought in to be the defensive enforcer but he let Randolph get the position he wanted and the result was baskets no matter what he did. As Randolph likes to get the ball 15-to-18 feet from the basket denying him position and the ball is hard, but he must be pushed out and his preferred angles cut off. Both Perkins and Serge Ibaka need not let the Grizzlies bigs get comfortable. Send late doubles from guards looking for steals. Make Randolph and Gasol pass. Make the Memphis perimeter players take on more of the offense.

Randolph is not going to be stopped totally — he’s always been able to score, from his days in Portland on. What is different in Memphis is he is disciplined. He’s not just taking bad shot after bad shot now. Maybe the Thunder can lure him into some bad ones, but for the most part they need to make someone else bat them.

The other key for the Thunder is Russell Westbrook must be better. The Grizzlies were the best team in the NBA at forcing turnovers this season, but Westbrook had seven. And hit just 9-of-23 shots. He had patches like that during the season but often they were masked by wins against lesser opponents. He must be more efficient, he must be smarter with the ball. He is not Derrick Rose — he has help, he has Kevin Durant. Look to take what the defense gives you, do not force what you want.

What does Memphis need to do? Keep doing what they are doing. They have been smart about going to their strengths and exploiting it this season. Find what works and keep doing it. Defend hard. Just keep doing all that.

Look for Oklahoma City to try and establish themselves as the more physical team. Maybe that will throw the Grizzlies off their game. Because the Thunder need to find something fast.

Utah’s Donovan Mitchell wins throwback Dunk Contest with Vince Carter tribute

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LOS ANGELES — The 2018 Dunk Contest went retro.

And it worked.

The throwbacks started with Cleveland’s Larry Nance Jr. going quick-change to pay tribute to his father, the 1984 winner of the Dunk Contest.

Nance later had the best dunk of the night, but it wasn’t enough in the face of Utah’s Donovan Mitchell‘s strong and consistent night highlight by his throwback dunk — donning a Vince Carter Toronto dinosaur jersey and doing VC’s famed 360 dunk — which got Mitchell the 48 points he needed to hold-off Nance and win the contest. It was over.

“Growing up I was a big dunker,” Mitchell said. “I wasn’t really much of a basketball player. I just dunked and played defense, and I watched a lot of Vince’s videos. I’ve been seeing what he’s been doing all year at his age, which is incredible.

“So I figured, you know, at my size if I was able to get it, it would be a great dunk and a way to finish it, you know. And actually, funny story is I haven’t made that dunk in like half a year. I tried it in practice the past two days and tried it this morning, didn’t make it. Tried it last night, didn’t make it… But to be able to make it was why I was so excited.”

Earlier in the night, Mitchell had done another tribute worn a Darrell Griffith jersey — Utah’s Dr. Dunkenstien, who went to Louisville like Mitchell — for an off-the-side-of-the-backboard jumping over Kevin Hart dunk.

“You know, just knowing your history, I think, is the biggest thing,” Mitchell said of the throwbacks. “Just understanding where this game originated, I guess the OGs of the game, I guess you would call it. But just understanding. Even if it’s just dunking. Whether it’s dunking in the NBA in general, Darrell Griffith, we went to the same school in college. I know Darrell very well. Both got drafted by the Jazz, and he was an incredible player. To be able to pay homage to him meant a lot to me.”

For my money, Nance had the dunk of the night, his first in the Finals, a double off-the-backboard throwdown that you had to see on replay to get (it wasn’t as evident in the building what he had done until it was re-shown on the big screen).

It was a fun contest all night long.

Mitchell (the leader in the Rookie of the Year race) started it off brilliantly — he brought out a second backboard, and did a self-alley-oop off one to the other.

Larry Nance Jr. did his tribute to his father with his first dunk, and on his second one came from behind the backboard, going around the world, and threw it down hard. That got him into the Finals.

Oladipo missed all three of his dunks in the first round, which almost doomed his night. He, however, did a dunk wearing the Black Panther mask for his second dunk, which impressed.

Mitchell said he wanted to beat Dennis Smith Jr. because the Mavericks’ point guard had beaten him in dunk contests for years. Smith had one monster dunk, when he went between the legs and threw it down hard and got the full 50. It just wasn’t enough to get Smith to the Finals.

Nance started off the final round by bringing out his father again to throw an alley-oop to a windmill. Mitchell responded with a self-alley-oop to a windmill that was flat-out wicked. That got Mitchell a 50-46 lead after one round of the Finals.

Then Mitchell went to Vince Carter and “it was over.”

Larry Nance Jr. throws alley-oop to himself, throws alley-oop to himself (video)

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LOS ANGELES — Cavaliers forward Larry Nance Jr. immediately motioned for the replay to be shown of this dunk. It was necessary to properly appreciate it.

Best dunk of the night.

Donovan Mitchell won the dunk contest, though.

Larry Nance Jr. plays tribute to father — rock-the-cradle dunk in Suns uniform

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LOS ANGELES — Back in 1984, high-flying Larry Nance Sr. won the first NBA All-Star Dunk Contest with this set of dunks — most famously a rock-the-cradle move.

Larry Nance Jr. came into the 2018 Dunk Contest and went nostalgic — all the way back to the Suns’ throwback uniform and the same dunk.

That and a good second dunk got him into the Dunk Contest finals. In that round, Nance Sr. threw an alley-oop to his son for the windmill.

Donovan Mitchell throws alley-oop to himself – off second backboard (video)

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LOS ANGELES – Jazz guard Donovan Mitchell set a high standard with the first slam of the 2018 dunk contest.

Very creative. Very well-executed.

Looks like all that preparation paid off.