Boston Celtics v Miami Heat

How they can win it all: The Miami Heat

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Forget the narrative. Forget the plot that turned LeBron James into a villain for changing zip codes, forget the half-baked media criticism without warrant, and forget the lazy reactions to Miami’s relative struggles at various points in the season. This Heat team is positively fantastic, and though they don’t come to the playoffs without flaws, they also have a legitimate chance of marching through the Sixers, the Celtics, and the Bulls all the way to the NBA Finals. The Heat aren’t just that talented, they’re that good. So ditch the narrative baggage for now; it’ll be waiting for you to pick it up on the other side, and it’d be a shame for a good story to get in the way of even better basketball. Here are the reasons why the Heat, after a long season under the microscope, can win the whole damn thing:

1. LeBron James and Dwyane Wade

Let’s get the easy one out of the way first: the playoffs are the time for the NBA’s best players to do their thing, and the Heat are packing more star power than every other team in the league. Given Miami’s probable opponents the rest of the way, it’s likely that the Heat will have the two best players on the floor in every game during their postseason run. That doesn’t guarantee them any wins, but it certainly gives them an incredible advantage in attempting to earn them. Miami may lack consistent scoring on its periphery, but perhaps the Heat’s lack of productive balance will matter even less in the postseason; James and Wade are tremendous players who contribute a ton on both ends of the court, and when we throw in Chris Bosh for good measure, they’re as tough an out as there is in the league.

2. Smothering defense

The defensive tone starts with James and Wade, but the Heat on the whole have been one of the top defensive teams in the NBA this season. However, the internet highlight factory has led to a general misunderstanding of the way Miami Ds up; even though James and Wade are adept at jumping passing lanes to ignite a potent fast break, the Heat just don’t create all that many turnovers. Instead, the Heat regulars force their opponents into difficult looks and contest shots heavily without fouling. The Miami defense is quick and flexible, which empowers them to recover and challenge, even when an opponent claims a position of advantage. The Heat are quick to help in order to completely swarm opponents, and have one of the most oppressive half-court defenses in the league as a result.

Additionally, the Heat are among the best defensive rebounding teams in basketball. Chris Bosh, Erick Dampier, and Zydrunas Ilgauskas all do good work on the defensive glass, but the key for Miami is the board work of LeBron James, Dwyane Wade, and Mike Miller, all of whom are stellar rebounders for their positions. All in all, the Heat grind opponents into the ground by challenging every shot, and then clean the glass to ensure that the only shot opponents get is their initial, heavily contested one. Most championship runs are founded on the ability to execute consistently on defense, and Erik Spoelstra has his team prepared to suffocate their playoff opponents.

3. Efficient offense

As good as the Heat are on defense, they’ve been even more effective on the offensive end; Miami scored more points per possession than all but two other teams this season.

The key to Miami’s offense is the allocation of shots to the most efficient players and the most efficient zones on the floor. James, Wade, and Bosh take a lion’s share of the Heat’s shot attempts, and thus score a lion’s share of the points. That only makes sense considering that all three players can create quality shots, shoot around 50 percent from the field in the process, and are capable of drawing a ton of fouls to boost their productivity. Miami posted the third highest free throw rate in the league this season almost entirely because of their three stars, and those frequent trips to the line provide a reliable source of efficient scoring.

Beyond James, Wade, and Bosh, Miami’s role players rely heavily on the most efficient shots in basketball. Erick Dampier and Joel Anthony attempt layups, dunks, and put-backs almost exclusively. Mike Miller, James Jones, and Mike Bibby shoot mostly open three-pointers. The only players really forcing the issue are those capable of balancing their efforts with high efficiency, and the Heat have been incredibly productive as a result. Miami’s offense may not be as fluid as some would like, but the offensive production speaks for itself and will continue to do so throughout the postseason.

Report: Steve Ballmer in talks with Rams’ owner Kroenke to move Clippers to Inglewood

LOS ANGELES CA - OCTOBER 29: Steve Ballmer (C), owner of the Los Angeles Clippers, cheers for his team with his wife Connie Ballmer (L) at his side during pre game ceremonies before the home opener against Dallas Mavericks at Staples Center October 29, 2015, in Los Angeles California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Kevork Djansezian/Getty Images)
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Since he bought the Los Angeles Clippers for a cool $2 billion, Steve Ballmer has been looking for ways to get them out of the shadow of the Lakers. While Los Angeles is big enough — and has enough corporate interests — to support two NBA teams, the city’s heart belongs to the Lakers. It’s still a wide chasm. You can take my word as a lifelong Angelino, or you can go look at the television ratings — the Lakers are in the worst stretch of on-court basketball in franchise history, the Clippers are loaded with stars and are one of the better teams in the NBA, and yet the Lakers still win the ratings battle.

One way to get out of the shadow — get out of sharing the same building. The Clippers moved to Staples Center with the Lakers when it opened (Donald Sterling loved having the team closer to his offices) but Steve Ballmer is talking about getting out, reports the Los Angeles Times.

Representatives of Steve Ballmer and Stan Kroenke, two of the richest owners in professional sports, have had multiple discussions about the Clippers joining the Rams and Chargers in the sports and entertainment district Kroenke is building in Inglewood.

Five people with knowledge of the conversations told The Times the arena could either be on the 298-acre site or an adjacent parcel. Either way, an arena would drive traffic to the planned mixed-use development and share parking with the $2.6-billion football stadium scheduled to open in 2019.

The Clippers are on a lease that runs through 2024 at Staples, but Ballmer and company have not-so-subtly been looking at potential sites for a new venue. There isn’t a question if the former Microsoft CEO has the money to finance such a building, but there could be both an economy of scale and joint energy joining the new football facility.

The project in Inglewood — on the former Hollywood Park horseracing location, right across the street from the Forum where Magic Johnson and the Showtime Lakers reigned — is designed like many modern arenas to bring dining, entertainment, and housing to the area with the arenas providing foot traffic. Staples Center did that for the L.A. Live development in downtown Los Angeles, helping spark a renaissance of the entire area. However, there are a lot of questions from parking to who actually would own the land and arena.

If nothing else, it’s a sign Ballmer gets what the previous owner either never did or simply never cared enough to try to fix — he has to get out of the Lakers’ shadow. One step in that path is getting out of the same arena.

Rockets’ Ryan Anderson gets engaged

WASHINGTON, DC - NOVEMBER 07: Ryan Anderson #3 of the Houston Rockets celebrates a three-pointer against the Washington Wizards during the second half at Verizon Center on November 7, 2016 in Washington, DC. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Patrick Smith/Getty Images)
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Ryan Anderson‘s girlfriend, Gia Allemand, committed suicide in 2014. I can’t even imagine having to handle that.

But it seems Anderson has found happiness.

Jonathan Feigen of the Houston Chronicle:

Fantastic news!

Carmelo Anthony says he doesn’t understand Knicks’ direction

PHOENIX, AZ - DECEMBER 13:  Carmelo Anthony #7 of the New York Knicks sits on the bench during the second half of the NBA game against the Phoenix Suns at Talking Stick Resort Arena on December 13, 2016 in Phoenix, Arizona.  The Suns defeated the Knicks 113-111.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Christian Petersen/Getty Images)
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Carmelo Anthony said he’d consider waiving his no-trade clause if the Knicks want to rebuild, which could be welcome news considering that’s what Phil Jackson reportedly wants to do.

But, after letting the trade deadline pass without a move, New York must convince Anthony of a plan — any plan — before getting him onboard.

Ian Begley of ESPN:

New York Knicks star Carmelo Anthony said he doesn’t understand management’s vision for the future after the club’s inactivity at Thursday’s trade deadline.

“No, not now. No, to be honest with you,” Anthony said late Thursday night. “I think they were kind of planning on the trade deadline, whether they were trying to make moves. I think that was one plan. Now they’ve got to get back to the drawing board and come up with another plan about the future of this team.”

It seems the Knicks want to rebuild around Kristaps Porzingis, but they’re already down another road with long-term money tied to Anthony (32), Joakim Noah (31), Courtney Lee (31) and Lance Thomas (28). There’s no simple way to pivot into a new direction — especially with Anthony possessing a no-trade clause.

Maybe Anthony will never waive it, but appears the Knicks continue to approach this the worst way possible.

Report: Kristaps Porzingis out several days with ankle injury

CLEVELAND, OH - FEBRUARY 23: Carmelo Anthony #7 and Kristaps Porzingis #6 of the New York Knicks walk off the court during a timeout during the first half against the Cleveland Cavaliers at Quicken Loans Arena on February 23, 2017 in Cleveland, Ohio. The Cavaliers defeated the Knicks 119-104. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Jason Miller/Getty Images)
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Of all the players the Knicks could have shed at the trade deadline — including Carmelo Anthony, Derrick Rose, Courtney Lee, Brandon Jennings and Kyle O'Quinn — New York is losing the one it values most.

Kristaps Porzingis sprained his ankle in the Knicks’ loss to the Cavaliers last night, but at least it doesn’t sound too serious.

Adrian Wojnarowski of Yahoo Sports:

The Knicks — 23-35, five games and four teams out of playoff position — were already going nowhere. Now, they’ll be a little less watchable while going nowhere.

As long as there are no lasting effects or indications of Porzingis being especially susceptible to injury, this is no big deal.