New York Knicks v Miami Heat

LeBron James’ evolving post game

2 Comments

When LeBron James came into the league, he was a one-of-a-kind physical specimen who could get to the rim and pass with the best of them. Shortly after he graced the cover of Sports Illustrated, people began to question James’ perimeter game, and his jump shot was widely criticized.

Over the course of eight seasons, LeBron what was a glaring weakness his rookie season and turned it into a strength. James now makes 44% of his long 2-point jump shots (16-23 feet) and 45.4% of his mid-range jump shots (10-15 feet), and both marks are well above the league average. James still isn’t a consistent three-point shooter, but very few players can make that shot off the dribble consistently, and teams still have to respect James from beyond the three-point arc. (That said, I think LeBron should make more of an effort to make catch-and-shoot threes an effective part of his game, but that’s a story for another time.)

Now that James is making his jump shots more regularly, his post game is what gets criticized. James is bigger and stronger than almost every small forward and shooting guard in the league, but he doesn’t look to score with his back to the basket as often as many people think he should. Many have said that LeBron’s lack of a post game is evidence that his game isn’t evolving, and that he doesn’t work as hard or as smart as the league’s other great players.

However, as Heat.com’s Cooper Moorehead pointed out today, LeBron does have a post game:

Despite James suffering from a relative lack of mythology [regarding his post game], partially due to the absence of a narrative-fitting signature move, the numbers encourage a theory. Before we get to video, we’ll begin with those numbers.

James, mechanical though he can appear, has 160 post-up possessions to his name this season, shooting 52.4 percent, drawing a shooting foul 8.8 percent of the time and scoring at least a single point on over half the plays. Better yet, he scores 1.03 points per post-up, which ranks him 19th in the league.

That’s among all NBA players, not just small forwards or wing players.

For comparison’s sake, Bryant, in an offense built around versatile players who can operate in the post, has 300 post-ups, but he is ranked 39th in the league scoring 0.97 points per possession, while getting to the free-throw line 1.5 percent less. Effectively, for every 100 possessions, James scores six more points than Bryant.

Among other swingmen known for their post-up capabilities, Carmelo Anthony is 51st with .94 PPP in 274 post-ups, Joe Johnson 26th in 202 possessions (1.00 PPP) and Paul Pierce 10th at 1.13 PPP in 120 post-ups.

That James’ post game is already pretty darn effective is a story in and of itself, but what might be more important is Moorehead’s revelation that LeBron is committed to further developing his post-up game:

James working on his post-game – along with Dwyane Wade – with assistant coach David Fizdale has been a common sight after practices ever since training camp. The length of time and the moves they are working on vary, but Fizdale is a fixture, the man who has worked with James since day one.

“I commend him for having the humility to say he needs to improve at it,” Fizdale said. “That’s a big thing for a guy that could have an ego that says, ‘No, I’m good at this already,’ but he has the humility to say, ‘No, I need to get better,’ and he puts in the time.”

Moorehead includes some video of the things that already work in the post for LeBron — he’s getting better at taking deep position and making a quick move to the rim, and he’s very tough to stop when he catches it in the post, faces up, and takes one power dribble towards the rim — and some talk about the more advance post moves LeBron is working on. James has been trying to get comfortable with an unblockable but very difficult running hook; after that — he’ll start working more on his drop-steps and counter-moves.

One thing about LeBron’s post game is that it will never look like Michael Jordan or Kobe Bryant’s, which is a comparison Moorehead touches on in his piece. Bryant’s best attributes at this stage of his career are his balance and shooting touch; LeBron’s best gifts are his size, speed, and strength. Graceful fadeaways and intricate counter-moves work wonderfully for Bryant, but LeBron’s best post-up possessions are going to be the ones where it doesn’t even look like he’s doing anything all that impressive — a deep seal under the basket that leads to an easy layup, a quick spin around a defender, or a possession where James simply bullies his way under the basket before going up for the score.

There can be beauty in simplicity — if James embraces that, keeps working on his basic footwork, and stays committed to trying to score on the blocks, he’s going to be even more unstoppable than he already is.

Former NBA player Von Wafer takes to Twitter to beg for one more NBA chance

Houston Rockets v Los Angeles Lakers, Game 7
Leave a comment

Von Wafer was the quintessential gunner without a conscious during his six NBA seasons. He never saw a shot he didn’t like.His propensity to shoot rather than make the right basketball play is why he bounced around the league for six seasons. Well, that and his locker room fights and throwing of chairs and the like.

Wafer looks back on that and winces.

And he went to Twitter to beg for another chance, despite not having been in the league since 2012. The message came after a tweet showing part of his last workout.

Wafer is now 31 and last set foot on an NBA court in 2012, having played in China, Russia, Puerto Rico, and the D-League since them. We’ll politely call his comeback attempt a longshot.

But a guy who can shoot the rock asking for one more chance? We know there will be worse and stranger camp invites.

(Hat tip Ball Don’t Lie).

 

Report: If Durant/Curry relationship goes south, teams will try to poach Stephen Curry. Well, duh.

OAKLAND, CA - JULY 07: Kevin Durant speaks to the media during the press conference where he was introduced as a member of the Golden State Warriors after they signed him as a free agent on July 7, 2016 in Oakland, California. (Photo by Thearon W. Henderson/Getty Images)
Getty Images
3 Comments

There are a handful of true game-changing players in the NBA. Not max players, there are a chunk of those, we’re talking “you can build a contender around him” guys. Kevin Durant is one, and he is headed to Golden State.

Stephen Curry is another. And he is a free agent next summer. So many teams — including one contender — are ready if the Durant/Curry relationship goes south, reports Ric Bucher of Bleacher Report.

B/R EXCLUSIVE: A contender is planning to poach Steph Curry from Dubs if chemistry with Durant turns 'poisonous'

A video posted by Bleacher Report (@bleacherreport) on

Well, duh.

Again, there are not many Curry level players; teams should have a “what if” plan. Including contenders.

That is very different than saying Curry is going to leave the Warriors — nobody around the league sees that as likely. Nobody expects a “poisonous” Durant/Curry relationship. Everyone expects Curry to re-sign for the max with the Warriors. The man just recruited Durant, now he’s going to bolt?

But like a Boy Scout, a team is always prepared. So they should have that plan, just don’t count on it for a primary option.

Kings GM Vlade Divac on Rudy Gay’s communication complaints: ‘He has my number’

Vlade Divac
AP Photo/Rich Pedroncelli
8 Comments

Rudy Gay complained about how the Kings are handling the trade rumors swirling around him.

Sacramento general manager Vlade Divac, via James Ham of CSN California:

“He has my number,” Divac told CSN California. “If I do something, I will call him. Obviously, if I didn’t call him, we didn’t do anything.”

“Look, I was a player, 16-17 years in the league, nobody called me everyday and tell me what management is doing,” Divac said. “Management was doing their job. If something big happened, they called and told me. Obviously, nothing big happened (so) I’m not going to call anybody.”

I suppose Divac can take that tack. He’s obviously not obligated to provide Gay regular updates.

But the Kings already have a reputation for putting their players in bleak positions. This doesn’t help.

Even if Divac feels calling Gay is going out of his way, so what? The alternative — Gay either coming to training camp unhappy or spreading word of Sacramento’s mistreatment of players to his new teammates after a trade — is far worse.

It’s not enough for Divac to just wait for Gay to call him — especially because Divac might not be as reliable with the phone as he thinks.

Union to fund health insurance for retired NBA players

LOS ANGELES, CA - FEBRUARY 23:  Professional basketball player Chris Paul commentates during the CP3 PBA Celebrity Invitational Charity Bowling Tournament presented by GoBowling.com at Lucky Strike Lanes at L.A. Live on February 23, 2016 in Los Angeles, California.  (Photo by Imeh Akpanudosen/Getty Images for Professional Bowlers Association)
Imeh Akpanudosen/Getty Images for Professional Bowlers Association
3 Comments

The National Basketball Players Association has talked for more than a year about covering medical expenses for retired players.

Today, the union announced a formal plan.

NBPA release:

The National Basketball Players Association (NBPA) announced today that its player representatives have voted unanimously to fund health insurance for all retired NBA players with at least three years of service in the league. This program is the first of its kind among North American professional sports. It also exemplifies the NBPA’s focus on the health and welfare of its current, retired and future members.

“The game has never before been more popular, and all the players in our league today recognize that we’re only in this position because of the hard work and dedication of the men who came before us,” said Chris Paul, NBPA President and nine-time All-Star. “It’s important that we take care of our entire extended NBA family, and I’m proud of my fellow players for taking this unprecedented step to ensure the health and well-being of our predecessors.”

The unanimous vote – which took place during the NBPA Summer Meeting in New York on June 26 – established a multi-faceted health insurance program through UnitedHealthcare, the country’s leading health benefits provider. The current proposal includes:

  • Retired players with between three and six years of NBA service time but who are not yet eligible for Medicare would be offered a plan that includes medical, hospital and prescription drug coverage with modest out-of-pocket costs for deductibles and co-pays;

  • Those with between seven and nine years of service would be offered the same coverage with even lower out-of-pocket costs;

  • Retired players with at least 10 years of service would be offered the same coverage as the seven-to-nine year players, and would include coverage for their entire family;

  • Retired players with three-nine years of service who are eligible for Medicare would be offered a $0 deductible and $0 co-pay plan along with a low-cost prescription drug plan; those with 10+ years of service to receive this coverage for themselves and their spouse.

  • The open enrollment period for retired players would begin this fall, with coverage beginning on January 1, 2017.

This is a good thing.

It also could become a bargaining point in Collective Bargaining Agreement negotiations. Should current players face the entire burden of insuring retired players, or should owners split the cost? (The fact that the question is even being posed paints players in a positive light.)

But back to the bigger point: This is a good thing. It’ll help retired players who need it, retired players who helped position the current generation to afford this. Kudos to the union for stepping up.