Lakers at Heat: Five things to watch

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Miami wants Christmas in March.

The Heat’s Christmas Day beat down of the Lakers was their signature win of the season. A few months later the Heat are just desperate for any win. Getting one against the Lakers would be that much more sweet.

But to the dismay of the Heat and four-year-olds everywhere, Christmas doesn’t come again in March. This is going to be very different. The weather is warmer, Santa is nowhere to be seen and these are two different teams. The Lakers have found their defensive identity, and with that look the contenders we expected. The Heat are still trying to find their identity, particularly at the end of games.

How is it going to be different? Here are five things to look for:

Miami and the midrange. Back on Christmas, Dwyane Wade abused the Laker big men on the pick-and-roll. Andrew Bynum and Pau Gasol would try to show out hard and cut Wade off from driving, or the Lakers would try to double and trap him. Wade just split the double and got to the hoop.

Now, the Lakers are playing their pick-and-roll defense a little differently. Los Angeles bigs are laying back off the pick, using those long arms and big bodies to clog the paint, cut off driving lanes and daring you to take the midrange jumper.

Wade and LeBron James can fall in love with the midrange. Too easily. Some games they knock that down consistently, some games they miss plenty, but keep shooting anyway. Whether the shots fall or not, know the Lakers are not going to let Wade waltz into the paint again.

Miami’s lessons from Chicago. The Lakers pick-and-roll defense now ties into their overall defensive strategy. When the ball goes to the wing they bring a big man over to the strong side early and overload. They take away penetration and defend the three point line. Again, they dare you to beat them from the midrange, the most inefficient shot in basketball.

That is pretty much what the Bulls did two weeks ago in beating the Heat. It is what the Celtics have done to Miami all season. And the Heat have struggled against those teams. The Lakers — when Andrew Bynum is healthy and they give a crap — play a similar style of defense. Bad news for the Heat — Bynum is healthy and the Lakers have been focused. Have the Heat adjusted.

Can Miami defend the paint? The Heat can play defense, too, they just haven’t done it as consistently lately. They need to again Thursday and do it like they did on Christmas Day, specifically.

In that game the Lakers made a point to get the ball inside but the Heat big men — Erik Dampier and Zydrunas Ilgauskas mostly, with a sprinkling of Chris Bosh — did a good job contesting shots at the rim. The Lakers struggled against that and missed a lot of shots close to the rim. And that fueled some easy transition points for the Heat. Miami needs to defend like that again because you can be sure the Lakers will try to establish themselves inside again.

Tempo. Miami will destroy the Lakers in transition. But pretty much every team that has played the Heat in the past two weeks has shown that if you can slow it down and make it a half-court game you can stall out the Heat offense.

Miami needs to force turnovers and missed shots, then use those to get out and run. The Lakers need take care of the ball and use their offensive rebounding — their insane length — to hit the offensive boards and thereby slow the Heat running.

Kobe Bryant, facilitator. The Lakers need to make shots and establish themselves inside. That happens when the Lakers get facilitator Kobe. Turnovers and missed shots, with the team out of position in the offense, is what you get when Kobe breaks out of the offense and goes rogue. Which Kobe shows up early will have a big say in this game.

DeMarcus Cousins has dropped a ton of weight this offseason already (PHOTO)

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New Orleans Pelicans DeMarcus Cousins has been known to carry a bit of weight on his frame. He is currently listed at 6-foot-11 and 270 pounds.

It appears that last bit has significantly changed over the off-season.

Cousins has reportedly dropped quite a bit of weight during his off-season regimen, eating right and even hiring the personal trainer who made Julius Randle look so good in just a short amount of time for the Los Angeles Lakers.

Speaking to WDSU, Pelicans head coach Alvin Gentry Said cousins was primed to take a new role for the pelicans next season, taking on a bit of a ball handler role as a point center. That should be easily done now that cousins has gained a little bit of mobility by shedding some weight.

Via WDSU:

When I saw DeMarcus, his body looked great. He invited us to his house for lunch; he’s eating really healthy — he’s got a chef that he’s hired. I was really, really excited about what he’s taken from the standpoint of trying to get himself ready for the season and obviously he feels like this is a very important season for him.

Looking at Cousins’ Instagram, you can clearly see the results of his eating and training regimen. He looks damn near svelte.

The newly-formed Pelicans had a disappointing end to the season, but with more time together they will certainly be one of the teams to watch in the Western Conference.

Rumor: Cavaliers, Pacers, and Nuggets discussed 3-way deal with Paul George, Kevin Love

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Don’t count the Cleveland Cavaliers out of the Paul George sweepstakes just yet.

According to ESPN’s Marc Stein and Chris Haynes, the Cavaliers are still working on a way to get George with LeBron James and Kyrie Irving in Ohio.

The latest rumor involves a three way deal being discussed between the Cavaliers, Indiana Pacers, and Denver Nuggets. According to Hayes, the deal would send George and Kenenth Faried to Cleveland and Kevin Love to Denver.

Presumably, Indiana would end up with good picks and a few young assets.

Via Twitter:

There is a lot to think about here given the potential for this trade. The first is how the Cavaliers would be able to complete a deal without a general manager in place. Owner Dan Gilbert fired David Griffin just last week. The Cavaliers are still talking to former NBA player Chauncey Billups about a chance to run the front office, but nothing has been decided just yet.

As good as George is, with the way that Kevin Love played in the 2017 NBA playoffs, it’s a wonder that the Cavaliers would want to let him go. The Golden State Warriors ate up Tristan Thompson in several of their Finals games, and Love was often the best player outside of LeBron on the floor for Cleveland.

Rumors also have George as being adamant that he is a one year rental only. His preferred landing place is still Los Angeles with the Lakers.

How a one year rental would work in exchange for one of Cleveland’s best players is sort of confusing. Even if the Cavaliers landed George and Faried, they would need to add yet another piece in order to get over the hump as the Eastern Conference strengthens and as they try to face off against the Warriors yet again.

This NBA off-season has been particularly crazy, and I don’t expected to calm down anytime soon.

Watch Isiah Thomas work out Lakers No. 2 overall pick Lonzo Ball (VIDEO)

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Lonzo Ball Is finally a member of the Los Angeles Lakers. Magic Johnson & Co. took him with the second overall pick in the 2017 NBA Draft on Thursday.

Despite a few issues with his draft workouts with the Lakers, Ball was still the top choice for Los Angeles when they came to select after Markelle Fultz was off the board. The Lakers have already given Ball more control of the team after trading D'Angelo Russell to the Brooklyn Nets last week.

Before the draft, Ball took some time out to work in his back yard and on his home court with NBA legend Isiah Thomas.

Check out the interaction between the two and see where Ball grew up learning to shoot his oddly-formed but highly-accurate jumper.

Mavericks’ Dirk Nowitzki to Harrison Barnes: “You need major skill to get to 20 years”

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Harrison Barnes is set to be a foundational piece for the Dallas Mavericks for years to come. He is trying to learn all he can from one of the greatest Mavericks of all time in Dirk Nowitzki.

So what has Barnes learned under Nowitzki’s tutelage?

Well, for one thing, he’s going to need to learn an elite-level skill if he wants to lead when Nowitzki is gone.

Speaking with the Dallas News, Barnes said that Nowitzki sarcastic but tough when it comes to gym habits and player development.

Via Dallas News:

“Honestly, I’ve just been trying to work as hard as I can and spend as much time as I can with him in the gym. I remember one day at practice we’re standing on the sidelines on the gym and said, ‘Oh man, Dirk, you’re about to get to 20 years. That’s impressive. Do you think I can get to 20 years?’ He’s like, ‘No way man. You need major skill to get to 20 years.’ So that’s kind of the nature of our relationship. I just want to try to become the best basketball player that I can and follow the mold that he’s set here in Dallas for years and years of just constantly getting better every single year.”

Knowing Dirk’s personality, there is a fair bit of tongue-in-cheek happening here but he’s not entirely wrong.Barnes was a jack of all trades for the Golden State Warriors before he signed his contract with the Mavericks. Nowitzki is one of the greatest scores in NBA history, and he obviously has more than one major skill under his belt.

Even still, it’s good advice for Barnes moving forward.