Miami Heat v Boston Celtics

LeBron James misses free throw as Celtics top Heat for third time

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If you hate LeBron James, as much of the Western world does, today was quite a day for you. After being largely the only reason the Miami Heat were even in the game against the Boston Celtics, James clanged the first of two free throws down two with ten seconds left, then failed to save the inbounds pass he deflected. Celtics 85 Heat 82. Boston wins for the third straight time this season, wins the season series, and dominates the Heat in the third quarter despite missing three key players. At this point, no one in their right mind believes Miami has a shot against Boston in an expected Eastern Conference Finals.

The game was relatively close, with the Heat leading at halftime thanks to some smart ball movement and sound defense. In reality, this game was close because both teams played terribly. As you’d imagine in a 85-82 game, the offenses were both horrific. Final offensive efficiencies were 97.7 for Boston and 94.3 for Miami. A slow paced game with low efficiency. The very model of “playoff basketball” which was downright painful to watch for most of the game. The Heat turned the ball over 17% off the time, thanks in large part to one of Dwyane Wade’s worst games in memory, as far back as… the last time he played the Celtics.

For whatever reason, the Celtics have the book on Wade. He got the same kind of fadeaways he’s hit for years, the same kind of floater opportunities, the same kinds of baseline runners he always hit. And yet he shot 6-17 from the floor, with 6, count ’em, 6 turnovers, as the Celtics’ work of bringing constant ball pressure simply melted him down.

For the Celtics? Just about as ugly of a game. Paul Pierce, Rajon Rondo, and Ray Allen combined to shoot 10-34 from the field, including an 0-10 performance from Paul Pierce. Kevin Garnett led all Celtics with 19, but in reality, it was the bench, short-handed as it was, that carried the Celtics. Glen Davis had 16 point son 6-11 shooting and Von Wafer dropped in 10 points including two huge second half three-pointers. But really, it was the Celtics defense, constantly pressuring, constantly contesting, doing what they’ve done for seasons, and dragging this game down into the mud. The Heat almost never got out in transition, missed open threes, and failed to draw fouls, even when they were fairly obvious.

The story will be James, despite 22 points, 7 rebounds, and 7 assists to go with 4 turnovers, and he was the best player on the floor for the Heat, and that’s with Chris Bosh dropping 24 points on 11 shots with 10 rebounds. Sounds like a great game, right? Bosh was once again pushed around, muscled out, and generally overpowered by a tougher, stronger, more determined Boston squad. Bosh may have been the biggest reason the Heat scored all day, but he was also the biggest reason the Celtics’ frontcourt wound up with 40 points between Garnett, Davis, and Kendrick Perkins.

So now the Heat have lost three straight to the Celtics, and have been outclassed in each, despite relatively narrow margins. They had every reason to win this game, needed to win this game, had an opportunity to win this game. But just as before, they failed to show the kind of cohesion, focus and effort.

And LeBron missed a free throw.

Notes:

  • Bosh did the majority of his damage off the pick and pop, which he should. The Celtics were determined to attack James again on the drive and surrender mid-range jumpers, and Bosh hurt them. But not enough in the end.
  • The Heat’s ball movement when it wasn’t turning the ball over was actually excellent. They created open looks with the extra pass and played with precision.
  • The Celtics on the other hand just buckled down and played playoff basketball. Nothing fancy, just simple passes leading to tough, contested shots that they forced down.
  • Anyone who enjoyed watching this game, Boston or Heat fan, is a masochist.
  • Ray Allen popped a wide open three in transition after stripping Wade in the first quarter. From then on out, the Heat did a good job of running him off the perimeter.
  • Joel Anthony finished with a +5 in this game, which should probably destroy this metric for all time, and I like the metric. Anthony was constantly out of position, gave up offensive rebounds, failed to close off the baseline, and was often scrambling to recover.
  • Rajon Rondo played with great defensive intensity, bodying up LeBron in the post, though he was clearly afforded more contact by the officials because of his size.
  • Mike Miller had an open look at the game winning shot, but as usual, the Heat’s execution wasn’t quite right, and Miller wound up with an off-balance three that missed badly. Oh, and Wade missed a tip back attempt just for good measure (the Heat would have still been down 1).
  • Mario Chalmers had two bad plays and was essentially yanked for the remainder of the game. Considering how Wade played running point, you have to wonder about that decision.
  • Rajon Rondo had a triple-double and shot 50% from the field.

(For more on Heat-Celtics III check out our official recap.)

Report: After fining Wizards, league issues memo warning teams on bench etiquette

NEW YORK, NY - JANUARY 12:  Courtney Lee #5 of the New York Knicks takes a three point shot in the first quarter against the Chicago Bulls at Madison Square Garden on January 12, 2017 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement  (Photo by Elsa/Getty Images)
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The NBA league office fined Washington Wizards assistant coach Sidney Lowe $5,000 — and the team an additional $15,000 — for his role in distracting a New York Knicks shooter during a game this last week.

Now, the league has issued a warning to teams: make sure you’re practicing good bench etiquette, or we’re coming for your wallets.

According to ESPN’s Zach Lowe, the NBA sent a memo to all 30 teams on Saturday reminding them to remain on their own bench in accordance with league rules. Obviously that means no stepping onto active basketball courts:

So what are coaches needing to confine themselves to?

Official NBA rules state simply:

The coach’s position may be on or off the bench from the substitution box line (closest to the coach’s bench) to the baseline. A coach is not permitted to cross the midcourt line and violators will be assessed an unsportsmanlike technical foul immediately. All assistants and trainers must remain on the bench. Coaches and trainers are not permitted to go to the scorer’s table, for any reason, except during a dead ball.

Like we see with preseason points of emphasis, it’s possible we see additional fines in the weeks to come. Several coaches enjoy toeing the line (literally) to see what they can get away with and how far out on the court they can stand. Tom Thibodeau immediately springs to mind.

Or, it could go the other direction. Perhaps we see more coaches sitting back, respecting their distance?

Hopefully we just don’t see any more of them trying to close out on opposing shooters.

Joel Embiid wants the center position to return to the NBA All-Star ballot

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The NBA got rid of the center position on the All-Star ballot starting in 2013, thanks in part to some positional confusion around former San Antonio Spurs star Tim Duncan. But just a handful of years later, Philadelphia 76ers big man Joel Embiid says it should make a comeback.

Embiid — who finished third in the Eastern Conference for forwards in All-Star fan voting — told CSN Philly that due to the plethora of talented big men in the NBA, the position should return.

Via CSN Philly:

“There’s a lot of talented big men in the league, especially at the center position,” Embiid said. “That’s something the NBA should think about, putting the center back on the All-Star ballot.”

There has been a resurgence of talented and burgeoning centers that have entered the league and are performing at a high level. Embiid is one of them, and so too is DeMarcus Cousins, Karl-Anthony Towns, Nikola Jokic, Hassan Whiteside, Clint Capela, Rudy Gobert, DeAndre Jordan, Andre Drummond, Steven Adams, and Jahlil Okafor.

Adding the center position back might be a tough sell as having it doesn’t reduce eliminations from the roster. It’s much more free-flowing now, and there’s nothing keeping great centers off the All-Star team.

It would also be a little strange if center was added back but there wasn’t a point guard spot, too. ESPN’s Zach Lowe has suggested three categories for the roster in point guard, wing, and frontcourt. That idea is as good as adding the center position, perhaps moreso to many folks in the NBA.

I don’t think adding the center position will make a comeback any time soon. Meanwhile, we’re all just waiting to see if Embiid makes the All-Star reserves.

Magic’s Aaron Gordon skies for reverse alley-oop jam (VIDEO)

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Is Aaron Gordon a three or a four?

That’s a debate for another day. What we all know he can do is leap out of the building, and he showed off how that can be useful during a game Friday night — Jabari Parker actually defends this fairly well, Gordon can just go over the top of him and get it. With that, we get a highlight.

The Magic upset the Bucks 112-96, behind 20 from a resurgent Elfrid Payton. Parker had 25 for the Bucks.

 

Warriors embrace/struggle through yoga

OAKLAND, CA - JUNE 05:  Draymond Green #23 of the Golden State Warriors reacts in the second quarter of Game 2 of the 2016 NBA Finals against the Cleveland Cavaliers at ORACLE Arena on June 5, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Thearon W. Henderson/Getty Images)
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OAKLAND, Calif. (AP) — Anderson Varejao lowered his 6-foot-11 frame into a runner’s lunge and raised one arm high into the air to add a twist, demonstrating after a recent shootaround the new yoga pose he just learned.

Then, he took it up a notch and attempted an airplane balancing pose on one leg with his arms spread wide.

The Golden State Warriors have become yogis.

Coach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead. In the middle of a prolonged stretch at home with a more regular routine, the schedule allowed for some improvising.

“I really liked it,” Varejao said. “I’m going to do more.”

Doubt you’ll see Draymond Green or Klay Thompson doing downward-facing dog again soon – though Green might be talked into another try eventually.

“I’m bad,” Green said. “Yoga isn’t for everybody. I think it’s a great thing, I just don’t think my body is made for all of those different positions. I did well at a few of them. It’s hard, it’s tough. My body really isn’t cut out for yoga.”

The very next night after the group class, during warmups for a home game with the Pistons, player development coach Bruce Fraser pulled his foot to his opposite inner thigh for an impromptu tree pose. He laughed as an amused Shaun Livingston watched from the baseline.

Andre Iguodala is an experienced yogi who can really cat-cow and is considered top on the team, often taking classes. Center Zaza Pachulia also can forward fold with the best of them. They took prominent positions in the class led by Lisa Goodwin, Golden State’s director of corporate communications and also a yoga teacher, at a Berkeley studio – a first for Kerr taking the team away from team headquarters for a yoga session.

No surprise, two-time reigning NBA MVP Stephen Curry can bring it on the mat, too.

“We’ve had some optional yoga sessions at our facility. This is the first time we took everybody and made it mandatory,” Kerr said. “It was good.”

The temperature was about 92 degrees for the hour-long power vinyasa class, so it was steamy.

Everybody was drenched in sweat by the end for final resting pose, or savasana.

“My muscles felt good,” forward James Michael McAdoo said, rubbing his stomach where his core got a workout. “It was fun. It was hot in there, like working in a sauna. I told our strength and conditioning coach, `You got to step up your game. Lisa embarrassed us.'”

“It’s awful, it’s pitiful,” Thompson said of his own yoga ability. “It’s something I worked on and it’s something I actually enjoy. More than just being physically challenging, it’s an incredible mental workout. It tests your pain tolerance and your ability to push yourself mentally. That’s why I like it. It was really good. I think it helped a lot of us – everybody, even the coaches.”

Along with the experienced yoga veterans, there were some first-timers.

A few found it extremely tough.

“I’m not the most flexible,” acknowledged player development coach Chris DeMarco.

Assistant coach Mike Brown described his debut as “terrible.”

“For me, it was really hard, but it was fun,” he said, later adding, “I nearly passed out.”

Ron Adams, another assistant who focuses on preparing Golden State’s defense, happened to work out in the hottest corner of the room for his first time practicing in that high temperature.

“It’s such a cleansing exercise,” he said.

The Warriors aren’t the only ones doing it.

Detroit coach Stan Van Gundy has scheduled yoga time for the Pistons, saying: “It’s got its value, no question about it. Would I consider doing it with them? Probably not.”

Kerr goes whenever he can fit it in, typically taking an hour-long class during the lunch hour on game days when the schedule – and his body – allows.

It’s a time he can focus on taking some deep breaths, literally, away from the pressure-packed NBA workload and just be just another yoga student for 60 minutes out of his day.

This weekend marks one year since Kerr formally returned to the bench last Jan. 22 against Indiana after a lengthy leave of absence to deal with complications from a pair of back surgeries. Current Lakers coach Luke Walton led the way during a record 24-0 start and went 39-4 before Kerr’s comeback on the way to winning Coach of the Year after an NBA record 73-9 finish.

While the 51-year-old Kerr still has some discouraging, physically challenging moments dealing with pain and headaches, he considers himself fortunate to be on the sideline doing what he loves.

“I guess normal is a good way to say it. He seems like his old self,” Curry said. “You know he’s been through a lot just physically trying to recover from the surgeries he’s had. I can’t imagine the frustration, how long it took and things he had to do and all the doctors he’s met with. His whole story is crazy. We’re obviously happy to have him back but not only that, you see him with energy and his presence like he wants. It’s been good to see.”

Whether Kerr will take his team back to yoga any time soon, time will tell. The Warriors are at the season’s midway point and the “dog days” of January as Kerr has put it. Golden State was home for all but a night from Dec. 26 until leaving for Houston on Thursday for Friday’s game against the Rockets, with just a quick bus ride to Sacramento as the lone road trip in a 10-game stretch during that span.

Because there was so much time to practice, the yoga day was a nice change of scenery.

“Just to get away and go do something else,” Green said. “We’re still together doing something productive. But, it’s not for me.”