Yoga Aid Challenge 2009 Takes Place Around Australia

NBA players flexible when it comes to yoga

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My wife (if I tried to go with a cute name like Mrs. BasketballTalk I’d be sleeping on the couch for a week, so we’ll stick with wife) has long said that there needs to be a class called “Yoga for dudes.” Men tend to turn away from the crunchy “be at one and breathe with the universe” side of yoga, and they tend not to be as flexible, so they need an environment that fits them. Not saying it has to have Iron Maiden blasting, just something not so, um, wimpy.

Because, men could get a lot out of yoga. Especially NBA basketball playing men.

And a lot are. In a fascinating story at Slam by Kyle Stack, he talks to a number of NBA teams and players that have gravitated toward yoga.

“Yoga helps center you, especially for what we do,” said Clippers guard Baron Davis. “If you can find a place that keeps you centered, both mentally and physically, it can help push your game to the next level.”

The Clippers have a yoga instructor, Kent Katich, who travels with the team and works with the players. Katich actually played college hoops at South Dakota and understands how to walk the line between the masculine NBA and the core principles of yoga.

“You can’t talk about the sun and opening your heart,” Katich said. “[The players] are going to shut you off, and they’re going to laugh at you.”

What he focuses on is balance, flexibility, breathing, strength and body awareness — all things that relate to an NBA player’s job. And it’s more than Clippers that come to him: s, Dirk Nowitzki, Kevin Love, Andre Iguodala and Danilo Gallinari have all been clients.

Not everyone is into it. Jason Terry notes that it hurts, and why would he do something that hurts?

Still, in the NBA — where gaining any edge is so important many players wear useless bands with holographs on them to help their balance and coordination — this is a good trend. Because yoga could actually help.

Go read the article, it’s interesting.

Kobe Bryant says his age 37 is not like Michael Jordan’s age 37

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Once again, Kobe Bryant‘s career arc is being compared to Michael Jordan’s.

There’s a lot of reason’s that’s flawed — starting with Kobe being drafted on to a Lakers team that had Shaquille O’Neal and was already considered NBA elite, as opposed to Jordan working to build a franchise up. That said, Kobe has invited the Jordan comparison at times and it has been a constant through is career. Fair or not.

Kobe is coming back this fall after seasons of injury to the NBA and those comparisons continue — now to the Wizards’ version of Jordan. And Kobe is not at all fond of that, as he told Sam Amick of the USA Today.

“This is uncharted territory,” he said. “My 37 (years old) isn’t MJ’s 37 (when he returned after taking two seasons off to play for the Washington Wizards), you know what I mean? Nor is it the same team or the same system that he was playing in. It’s much, much different. There’s really no barometer, no (precedent) for training physically, for recovery. It’s uncharted territory.”

Kobe is right. Jordan had four+ seasons off by the time he was 37 and was not coming off multiple major surgeries.

Kobe is entering his 20th NBA season and what any real basketball fan should wish for him is health. Let him play one full season (with limited minutes and nights off), let him get to the final game of this season next April and make his own decision on his future. Let him leave the game on his own terms.

That said, if Kobe can average Jordan’s numbers at that age — 22.9 points, 5.7 rebounds and 5.2 assists per game — it will be a major accomplishment, and the Lakers will have a better record than many of us expect.

And Kobe may want to play a 21st season as well.

Celtics ease to 124-91 win at Olimpia Milano in Global Games

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MILAN (AP) — The Boston Celtics eased to a 124-91 victory over Olimpia Milano at the Mediolanum Forum on Tuesday, comfortably winning the first of a double-header in Europe as part of the NBA Global Games.

Isaiah Thomas led the way for the Celtics with 18 points, including nine in his first seven minutes after coming off the bench midway through the first quarter.

Jared Sullinger added 14 points, as did Avery Bradley, who also had four three-pointers, while David Lee weighed in with 13 as well as seven rebounds and three assists.

Alessandro Gentile – who is reportedly wanted by the Houston Rockets, who hold NBA rights to the 22-year-old – top scored for Milano, with 19 points.

Next up for the Celtics is Real Madrid in Spain on Thursday.