NBA players — even with all that money and all those professional trainers and nutritionists at their fingertips — fall into some bad eating habits like the rest of us.
Coming out of college — where they had buffets of food in the dining hall and coaches trying to get them to bulk up for the more power-based collegiate game — guys eat a lot and it’s not good. And they keep doing that for a few years because when you’re 21 you can abuse your body in ways you just can’t do by the time your 27 or 28. It’s in their mid-20s you generally see players starting to really change their diet and take care of their bodies.
Case in point, John Wall.
Michael Lee and the Washington Post have a great look at John Wall and his life off the court. Which basically involves playing a lot of Madden at his apartment not far from the Verizon Center in Washington.
But watch the video or read the story about Wall’s cupboard of snacks.
Wall opened his pantry door to display bags of Doritos and Funyuns and boxes of oatmeal cream pies, Honey Buns and Cinnamon Toast Crunch bars, which he sometimes packs with him on road trips. “I got all the snacks. All I do is eat snacks,” Wall said, before revealing more junk food options in his freezer and refrigerator. “I don’t eat vegetables. My mom got to make those.”
Wall rubbed his stomach, “I weigh a lot more than when I got here. I got to work on my diet.”
Wall said he has considered hiring a personal chef but for now, his mother has assumed that role. When she is not around, Wall and Williams can be spotted eating at Legal Seafood or getting takeout from P.F. Chang’s.
I’d like to tell you this is unusual. It’s not. Save for the fact there was little discussion of McDonald’s or some other burger joint, it’s pretty common.
Eventually, Wall will get serious about his diet. He’ll find he needs to for the energy. Not that he is going to go Steve Nash diet, but he will eventually start to get serious. But for now, Funyuns. Lots and lots of Funyuns
Joel Embiid‘s minute limit of below 20 bummed out everyone (especially Embiid).
But good news could be on the way.
Keith Pompey of The Inquirer:
The 76ers look like a borderline playoff team, Embiid’s health the biggest variable. There’s a direct correlation between his ability to stay on the court and Philadelphia’s postseason chances.
Plus, he’s just so darn fun to watch. The more he plays, the bigger victory it is for every viewer not rooting for the 76ers’ opponent that night.
John Henson was on the trade block. Greg Monroe seems permanently affixed there.
Another player the Bucks apparently want to deal? Rashad Vaughn, who was the No. 17 pick in 2015.
Adrian Wojnarowski of ESPN:
Milwaukee has been working to trade several players to clear salary-cap space, including guard Rashad Vaughn and center John Henson, league sources said. The Bucks have been willing to attach a second-round pick in offers for Vaughn, league sources said.
It’s unclear whether the Bucks are still as motivated to move Vaughn. They slid under the luxury-tax line by stretching Spencer Hawes. One-time target Richard Jefferson already signed with the Nuggets. A roster vacancy and cap savings might not matter as much anymore to Milwaukee.
But Vaughn has struggled in two NBA seasons. The Bucks might be better off trying to develop someone else, even a D-League player, over the 21-year-old Vaugh.
Vaughn is due $1,889,040 this season. He faces a $2,901,565 team option for next season, which his team must decide on by Oct. 31. It seems unlikely that will be exercised.
This is what happens when you draft players for the wrong reason.
Richard Jefferson announced his retirement after the Cavaliers won the 2016 championship, changed his mind, re-signed with Cleveland then played another season there. He played big playoff minutes for the Cavs both years.
But they traded him to the Hawks (who waived him, allowing him to sign with the Nuggets) in a rather abrupt end to his Cleveland tenure.
His exit could have been far more strained.
Dave McMenamin of ESPN:
Then he was nearly traded the summer after the championship because he revealed what the Cavs’ rings looked like on his Snapchat account before the team was ready to release them to the public. Then-GM David Griffin was so ticked that he was ready to ship him out of town, sources told ESPN, before eventually calming down and accepting Jefferson’s apology.
Talk about some petty nonsense. And Griffin was known for soothing tension!
Thankfully for Jefferson – at least if he wanted to stay in Cleveland – he revealed the ring design in September. As a newly signed player, he couldn’t be traded until Dec. 15. That gave Griffin time to cool down.
Carmelo Anthony wanted to be traded to the Houston Rockets. Badly. (Whether that was good for Houston is a different discussion.) His time in New York was over by mutual consent, but now was time to move on, however, thanks to a no-trade clause Phil Jackson gave him, Anthony had leverage. And he wanted to be a Rocket with James Harden and Chris Paul.
It looked at one point like a deal would get done between New York and Houston, then it fell apart. So what happened?
Phil Jackson was booted, that’s what happened, Anthony told Marc Stein the New York Times.
The delay to find a workable trade, in Anthony’s view, stemmed from the fact that Jackson was willing “to trade me for a bag of chips,” while Scott Perry, who became the Knicks’ new general manager after Jackson’s departure, took a harder line in trade talks with Houston and Cleveland that eventually fizzled.
“They went from asking for peanuts to asking for steak,” Anthony said with a laugh.
‘Melo can laugh, he landed in a good spot with Oklahoma City. He’s on a potential contender.
As for his feelings on Jackson and leaving the organization? Still some hard feelings there.
“There was no support from the organization,” he said. “When you feel like you’re on your own and then on top of that you feel like you’re being pushed out …”