Brandon Roy thinks his knees will never be 100% again

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Brandon Roy was well on his way to NBA superstardom after an 08-09 campaign that saw him average 22.6 points, 4.7 rebounds, and 5.1 assists per game with an impressive PER of 24.08. Then the knee injuries came. Roy still averaged 21.5 points per game last season, but missed 17 regular-season games, saw his efficiency drop off, and was barely able to appear in the playoffs at all.

This year, he only appeared in 23 games for the Blazers, was a shell of himself when he was on the court, and recently underwent arthroscopic surgery on both of his knees and may be out for the rest of the season. When John Canzano of 95.5 The Game in Portland asked Roy about his medical prognosis, the 26-year old Roy was frank about the state of his knees, and confident that he’ll be able to play at a high level again in the future:

“I don’t think medically I will ever be able to get back to 100%.  The doctors do feel confident that I can get back to a high level of basketball.  I don’t want to say to an all-star level because coaches boast those things every year and different guys deserve them but they do feel like I can get to that level where I can continue to help this team and produce at a high level…

…Just being in the NBA I knew there were some problems there with the knees but I never read too much into it.  I had the surgery I think after my second season and I was able to come back and have a great third year, so my biggest thing is that I never read too much into my knees.  Right now this is a tough spot and it is something that I can get through and one day look back and say, that was something big that I overcame in my basketball career and can be really proud of.”

Since Roy’s game relied more on a deft shooting touch, excellent ball skills, and an off-the-charts basketball IQ rather than pure athleticism when he was happy, he should be able to play at a high level even if he doesn’t get all of his pre-surgery explosiveness back. However, he’ll still need his knees to hold up for a full season, which is always a dicey proposition for knees as well-worn as Roy’s. Hopefully Roy can come back and play at a high level, because it’s been a shame to see Roy and Greg Oden’s extremely promising careers be repeatedly set back by knee injuries at such young ages.

Dwight Howard ate equivalent of 24 candy bars daily for about a decade

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Dwight Howard‘s love for candy is infamous, though in recent years he has talked more about healthy habits.

Just how much candy did he consume at his peak?

Baxter Holmes of ESPN:

By February’s All-Star break, it was time for a full-blown intervention, and Dr. Cate Shanahan, the Lakers’ nutritionist, led the charge, speaking to Howard by phone from her office in Napa, California. Howard’s legs tingled, he complained, but she noticed he was having trouble catching passes too, as if his hands were wrapped in oven mitts. Well, he quietly admitted, his fingers also tingled. Shanahan, with two decades of experience in the field, knew Howard possessed a legendary sweet tooth, and she suspected his consumption of sugar was causing a nerve dysfunction called dysesthesia, which she’d seen in patients with prediabetes. She urged him to cut back on sugar for two weeks. If that didn’t help, she said, she vowed to resign.

To alter Howard’s diet, though, Shanahan first had to understand it. After calls with his bodyguard, chef and a personal assistant, she uncovered a startling fact: Howard had been scarfing down about two dozen chocolate bars’ worth of sugar every single day for years, possibly as long as a decade. “You name it, he ate it,” she says. Skittles, Starbursts, Rolos, Snickers, Mars bars, Twizzlers, Almond Joys, Kit Kats and oh, how he loved Reese’s Pieces. He’d eat them before lunch, after lunch, before dinner, after dinner, and like any junkie, he had stashes all over — in his kitchen, his bedroom, his car, a fix always within reach. She told his assistants to empty his house, and they hauled out his monstrous candy stash in boxes — yes, boxes, plural.

Howard is 6-foot-11 and muscular, and he does strenuous workouts daily. He can handle far more food than the average person.

Still, dear lord, that’s a lot of candy.

This anecdote was part of Holmes’ fantastic story on peanut butter-and-jelly sandwiches’ place in the NBA. I suggest reading it in full.

Report: Paul George wants to play with Gordon Hayward

AP Photo/Rick Bowmer
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Paul George called this “one of the most frustrating seasons I’ve been a part of.” He bemoaned the Pacers’ place as “the little brother of the league.” He pushed back against Indiana fans booing their own team. He expressed frustration about being kept in the dark on trade discussions before the deadline. Just last week, he told Zach Lowe of ESPN the Pacers lack an identity.

This all ought to strike fear into the Pacers, with George headed toward free agency in 2018 and Lakers rumors swirling.

How does Indiana convince George to stay?

One possibility: Signing Jazz forward Gordon Hayward, who has a player option after this season.

Lowe:

George would love to play with hometown boy Gordon Hayward, according to sources

My best guess: George doesn’t have a particular affinity for Hayward, but just wants a better supporting cast, and Hayward – who was born and grew up in Indiana and played at Butler – appears more attainable than other stars.

But the Jazz are better than the Pacers and can offer more money. If he makes an All-NBA team, Hayward might not hit the market at all. If he does become a free agent, the Celtics – with former Butler coach Brad Stevens – loom as a bigger threat to poach the forward.

This is an extreme longshot and only raises more questions about what the Pacers can actually do to keep their superstar.

LaVar Ball rebuffs LeBron James’ warning: ‘They’re not going to stop me from doing what I’m doing’

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LaVar Ball, father of highly touted UCLA point guard Lonzo Ball, continued his media tour by discussing the difficulties LeBron James‘ sons will face due to the high expectations implicit with their dad.

LeBron didn’t like that one bit, saying: “Keep my kids’ name out of your mouth. Keep my family out of your mouth.”

LaVar Ball on Fox Sports Radio:

I don’t have a problem with LeBron.

It’s just how people, they asked me a question about, do I think superstar players’ kids are good? And just my opinion that I’ve never seen one that was really good. LeBron is going to make his kids probably one of the best players ever, according to him. Now, there’s going to be some outside opinions. I’ve just never seen superstars that have kids, because they have to live up to that – they don’t have to live up to it – but I’ve never seen none really live up to what their dad has done.

So, he could be the first or not or the last. So, like I said, it’s not about me having his kids’ mouth. I’m not worried about his family. I’m not worried about his kids. If somebody asks me a question I’ll answer it the way I feel like answering it. But I have nothing against LeBron or his kids.

So, they can go ahead and make them the best or make them the worst. It ain’t got nothing to do with me.

People just asking me questions. I’ve been talking all my life. It’s just now the cameras and the things are in front of me. So, I’m just saying, if people ask me something, I’m going to give you an answer, because I can have freedom of speech to say whatever I want. And it’s either going to be good or bad, and it’s just for conversation for the next day.

I don’t have nobody telling me nothing. I don’t have nobody telling me nothing. It’s just like people saying, “Keep my family’s mouth” – whatever they’re saying, I don’t care. They’re not going to stop me from doing what I’m doing. If they take a little edgy edge on it and they get a little touchy because I answered something a certain way, who cares? They’re not going to do nothing to me. I’m not going to do nothing to them. So, it ain’t no big deal.

LaVar Ball’s inability to say the phrase “Keep my name out of your mouth” or any variation of it is poetic.

Some advice to LeBron: Don’t respond. You’ll get nowhere with someone who can say so much publicly about something he admits “ain’t got nothing to do with me.” The elder Ball is too attention-hungry to back down, and engaging him further will only serve his agenda.

Russell Westbrook assists Andre Roberson transition dunk with sweet behind-the-back pass (video)

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Russell Westbrook produced a historic triple-double in the Thunder’s win over the 76ers last night, but merely counting his misses — zero — doesn’t do him justice.

Dunk-assisting behind-the-back passes are nice in any context. Considering how quickly Westbrook pushes the ball up the floor, the degree of difficulty here makes this one even more impressive.