LeBron Post

Are we going to see LeBron’s post-up game?

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At 6-9 and an estimated 270 pounds, LeBron James is the same size as Blake Griffin and Karl Malone. He usually has at least 30 or 40 pounds on anybody who guards him. He is one of the strongest players in the league, and has no problem finishing inside with either hand.

All of those things suggest that LeBron could be a deadly post-up threat, but he’s never shown much interest in going to the post. The Cavaliers did set LeBron up in the post a fair amount last season, and were actually effective when they did so.  However, those possessions rarely ended up with LeBron shooting from the low block. LeBron will float to the ball instead of sealing his man and establishing deep position, prefers to draw the double-team and pass out of it rather than make a quick scoring move, and will usually face up his man and try to go around him instead of backing his man down and trying to score over him.

Even when LeBron does back his man all the way under the basket, he often rushes what should be an easy shot for him and lets the resulting miss discourage him from returning to the low post. In short, LeBron’s post game could use work, which is why it’s interesting that LeBron told the Heat Index’s Michael Wallace that he put in that work over the off-season, and that he plans to show off his newly refined post game while Chris Bosh is sidelined with an injury:

“If I’m going to be playing an extensive [power forward], I’ll start getting down there and getting us some more paint points,” James said after Friday’s practice. “I spent a lot of time on it this offseason. Once I made the decision to come here and realized we had a low-post threat, I kind of backed off a little bit. With [Bosh], he’s been our outlet. With him being out, I can go back to it. I just have to dust it off a little bit. It’s no problem.”

That’s an intriguing statement, to say the least, especially since LeBron has looked more uncomfortable posting up in Miami than he did in Cleveland. Still, all that’s really keeping LeBron from being a monster in the post is LeBron committing himself to learning some basic footwork and counter-moves and actually trying to score on the blocks, and he’s saying he did the former in the off-season and will do the latter on Saturday. If it works for him, maybe he’ll make scoring on the blocks a regular part of his game and make the Heat offense that much more dynamic.

JaVale McGee, Shaq beef on Twitter

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JaVale McGee hasn’t liked Shaquille O’Neal targeting him, and the Warriors center sure disliked the above video.

Due to the All-Star break, there was no fresh content for Shaqtin’ A Fool. So, TNT ran that spoof video with Shaq mocking McGee lowlights.

After Golden State beat the Clippers, McGee and Shaq engaged on Twitter:

And attention was received by all.

DeMarcus Cousins on talking to Kings: ‘It was a coward move, so I’m pretty sure I will get a coward response’

Sacramento Kings center DeMarcus Cousins, center, is applauded by Kings majority owner Vivek Ranadive, left, and Vlade Divac, Kings vice president of basketball and franchise operations, after he was presented with his NBA All-Star jersey, during ceremonies before playing the Chicago Bulls in an NBA basketball game Wednesday, Feb. 3, 2016, in Sacramento, Calif. (AP Photo/Rich Pedroncelli)
AP Photo/Rich Pedroncelli
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Vlade Divac said the Kings wouldn’t trade DeMarcus Cousins, and then two weeks later, once they dealt their franchise center, the general manager said, “character matters.”

Though he’s clearly trying to move on, Cousins, now with the Pelicans, can’t escape how he was treated in Sacramento.

Cousins, in a Q&A with Marc J. Spears of The Undefeated:

Is there any part of you that wants to talk to Ranadive or Divac?

Nah. For what? It was a coward move, so I’m pretty sure I will get a coward response. For what? And I’ve seen this happen before. I’ve been there through all same types … I was there with [coach] Mike Malone’s [firing]. I’ve seen how they operate. I know what kind of answer I will get anyway. So, what is the point?

When did the Kings tell you that you wouldn’t be traded?

A week before the trade. The sick part about it is that Vlade came in my house with my agent [Jarinn Akana]. We sat in my theater and just talked. That was maybe three weeks ago. We sat there and [he] told me what moves he wanted to make. All of that. I just didn’t understand.

I got a text from the owner right before I went to All-Star. He was asking me about a player, how I felt about him and making a move. The owner! When it happened, I was just in shock. I didn’t understand.

The Kings might differ on how well they informed Cousins of their intentions as the trade deadline approached, and it’s perfectly reasonable of owner Vivek Ranadive to consult Cousins while his front office explores a trade.

But the Kings stated often enough that they wouldn’t trade him, including offering him a designated-veteran-player extension, that he can rightfully feel aggrieved.

The Kings torched Malone after dismissing him, and Cousins has already gotten similar treatment. There’s little reason for Cousins to expect anything other than a rocky relationship with Ranadive and Divac from here.

Hawks suspend Dennis Schroder for reporting late after All-Star break

ATLANTA, GA - SEPTEMBER 26:  Dennis Schroder #17 of the Atlanta Hawks poses during media day on September 26, 2016 in Atlanta, Georgia.  (Photo by Kevin C. Cox/Getty Images)
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The Hawks dealt before the trade deadline with an eye on winning this season.

That mission will start without their starting point guard, Dennis Schroder.

Hawks release:

Atlanta Hawks guard Dennis Schröder has been suspended by the organization for one game without pay for failure to report to the team on time after the all-star break. He will serve his one-game suspension tonight when the Hawks host the Miami Heat.

“Dennis has played an important role for our team and been a significant contributor to our success this season,” President of Basketball Operations/Head Coach Mike Budenholzer said. “We are disappointed that he did not return to the team on time and we have discussed this with him. We look forward to him rejoining the team in Orlando tomorrow night.”

Schroder missed Wednesday’s practice, and Budenholzer attributed it to a travel issue. The guard corroborated that with this Instagram post:

FINALLY GOT MY VISA & CAN GET BACK TO WORK !!! @fg_pa @atlhawks #iBelieve #DS17 #FG #TeamBros #TheGoldenPatch

A post shared by Dennis Schröder (@ds17_fg) on

Ultimately, the responsibility was on Schroder to get back to Atlanta. Extenuating circumstances might have offered him a reprieve, but the Hawks clearly believed he didn’t deserve a break.

Wizards rookie changes name from Sheldon McClellan to Sheldon Mac

WASHINGTON, DC - DECEMBER 30: Sheldon McClellan #9 of the Washington Wizards dribbles in front of Sean Kilpatrick #6 of the Brooklyn Nets during the first half at Verizon Center on December 30, 2016 in Washington, DC. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Patrick Smith/Getty Images)
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The Wizards trading for Bojan Bogdanovic pushes Sheldon McClellan even deeper on the bench.

Actually, “McClellan” is now off the team entirely.

Chase Hughes of CSN Mid-Atlantic:

Yes, the player formally known as Sheldon McClellan is now officialy Sheldon Mac. The 24-year-old returned to Houston, Texas over the past week and, with the blessing of his mother, changed his name.

Mac expects to have his jersey changed at some point and he will now be referred to in print as ‘Sheldon Mac.’ He said the reason was because ‘McClellan’ was a name he got from his father, whom he has no relationship with.

“I just added a little swag to it.”

If this makes him happier, I’m all for it.