Miami Heat v Washington Wizards

Miami Heat slowing it down, still winning

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There has been a stylistic debate about the Heat this season — should they run more or slow it down?

Frankly Dwyane Wade and LeBron James are fearsome both in transition and in the half court, but what works best for the team? I was in the camp that with the Heat’s pressure defense they should use that to create transition opportunities, easy fast break points where their tremendous athletes are unstoppable. And their eight-game winning streak came while running more.

But traditionally, good defensive teams (and the Heat are currently the second best defensive team in the league) want to slow the tempo down — if you can stop a team and give them fewer chances you can control the game.

That is what the Heat have done lately, notes Tom Haberstroh at ESPN’s Heat Index in a fantastic breakdown of the Heat’s transition offense.

Ending with the Kings win (Dec. 11), the Heat’s transition rate (percentage of offense generated from transition) had averaged 17.2 percent in their previous eight games, according to Synergy data. But the Heat have eased off the accelerator in their most recent five games, averaging just 11.5 percent with a season-low of 8.2 percent mark in Los Angeles. For perspective, the league average transition rate stands at 12.5 percent — or every eight possessions.

But the change of pace hasn’t slowed them down in the win column. After beating the normally high-octane Phoenix Suns by 12 points, the Heat methodically dismantled the Lakers 96-80 with just four points coming on fast breaks. And it wasn’t from lack of opportunities, as the Heat caused 12 turnovers while pulling down 39 defensive rebounds on the day.

Against the Lakers, the Heat’s three stars were all patient, passing up good shots for better ones later in the possession. As Haberstroh notes, that was not a luxury any of them had on their previous teams, where any kind of decent look for them was the best chance the team had to score. The Heat are adjusting.

What should be scaring teams around the league is this shows how versatile the Heat really are — if you try to run on them they can beat you that way; if you try to slow it down and grind it out they beat you that way. They drain a lot of the long-twos that every team tries to force other teams to take.

There are questions about matchups against long front lines and good defensive teams, questions that will not be answered until deep in the playoffs. But in the regular season, the Heat are winning at whatever pace they feel like playing at. And they look like the force everyone expected them to be.

David Stern blames Rockets, Lakers for “wrong impression” of failed Chris Paul trade

2013 NBA Draft
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If was five years ago this week that David Stern canceled a three-way trade that would have sent Chris Paul to the Lakers to team up with Kobe Bryant, while Pau Gasol went to the Rockets, and the then New Orleans Hornets would have gotten Lamar Odom, Luis Scola, Kevin Martin, Goran Dragic and a 2012 first-round pick. The rumor was that angry owners — remember, a new CBA had just been signed with the express purpose of limiting “superteams” — pressured him and Stern, the owner representative of the Hornets at the time (the previous owner sold the team back to the league), and he nixed the trade.

Stern said this week that narrative was all wrong.

In an interview with the Sports Business Radio Road Show Stern said there never was a trade, but what we heard was the spin of angry Laker and Rockets GMs. Via Ben Golliver of Sports Illustrated.

First, this is a bit of semantics by Stern. That there was no trade to “cancel” because all three parties never approved it may be technically correct, but the idea that he was the barrier from that trade happening remained. If the Rockets, Lakers, and Hornets GM Dell Demps were all on the same page and Stern shot it down because he didn’t think it was a good enough deal for the Hornets, the outcome is the same because of him.

Was he the lone reason the trade died? Trades fall apart for a lot of reasons, it depends on who you ask.

Were the Rockets and Lakers ticked after the trade? Try bringing it up with a Laker fan now, there is still plenty of bitterness.

If Stern wants to argue in the long run this was better for the Hornets (who became the Pelicans), he can. Paul was traded to the Clippers for Al-Farouq Aminu, Eric Gordon, Chris Kaman and a 2012 1st round draft pick (Austin Rivers). The Hornets were so bad the year after the deal they ended up with the No. 1 pick, Anthony Davis.

Nets waive Yogi Ferrell, sign Spencer Dinwiddie

CLEVELAND, OHIO - APRIL 13: Spencer Dinwiddie #8 of the Detroit Pistons in action against the Cleveland Cavaliers at Quicken Loans Arena on April 13, 2016 in Cleveland, Ohio. The Pistons defeated Cleveland 112-110 in overtime.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by David Maxwell/Getty Images)
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Brooklyn has decided to try something different to provide depth at the guard spot.

They had brought undrafted Yogi Ferrell back for depth after Jeremy Lin went down (Ferrell had been the final cut of camp). The Indiana product got in 10 games for the Nets and averaged 5.4 points a game when he did, but he was clearly a project.

Thursday the Nets waived Ferrell and signed Spencer Dinwiddie to replace him. This was first reported by Adrian Wojnarowski of The Vertical at Yahoo Sports, and since confirmed by the team.

Dinwiddie has bounced between the NBA and D-League for three years. This season he was playing for the Bulls’ D-League affiliate and averaged 19.4 points, 8.1 assists, and 3.7 rebounds a game, through nine games.

Dinwiddie has a solid all-around game and could be an NBA reserve, but has always struggled with his shot at the NBA level, which has made him defendable and held him back. If he found his shot the Nets have upgraded. They feel it’s worth a shot.

NBA’s new Larry Bird highlight video will blow your mind

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Larry Bird’s birthday was yesterday, and we celebrated with a couple highlight videos.

Then, the NBA released this video today – and it’s too good not to share.

It’s one thing to know Bird’s numbers. It’s another to see how spectacular of a scorer, passer and trash-talker he was.

Carmelo Anthony doesn’t want to talk about Phil Jackson’s ball-hogging critique (video)

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Phil Jackson bothered Carmelo Anthony with his use of the word “posse” last month.

How is the Knicks president agitating the Knicks’ biggest star this month?

Publicly criticizing Anthony’s playing style.

Jackson on CBS Sports Network’s We Need To Talk, via James Herbert of CBSSports.com:

“He can play that role that Michael Jordan and Kobe Bryant played,” Jackson said. “That’s a perfect spot for him, to be in that isolated position on the weak side. Because it’s an overload offense and there’s a weak-side man that always has an advantage if the ball is swung.

Carmelo, a lot of times, wants to hold the ball longer than — we have a rule, if you hold a pass two seconds, you benefit the defense. So he has a little bit of a tendency to hold the ball for three, four, five seconds, then everybody comes to a stop. That is one of the things we work with. But he has adjusted to it, he knows what it can do and he’s willing to see its success.”

Ian Begley of ESPN:

Anthony, who is normally affable with the media, maintained a smile but began to walk away from reporters when asked about Jackson’s comments before stopping and continuing with questions. He then responded to a query about the timing of the Knicks president’s remarks and whether they were productive.

“I don’t even know what was said, to be honest with you. I just don’t even want to talk about that, what he’s talking about exactly. I want to stay away from that at this point,” Anthony said. “My focus is my teammates and winning. We’ve been playing great basketball, and that’s the only thing I’m focused on. Whatever Phil said, he said it. I have nothing to say about that.”

Maybe Anthony was ruffled for a different reason. New York had just got beaten and embarrassed by the Cavaliers, after all. But it sure seems Jackson’s comments played a part.

Jackson should have known about Anthony before re-signing him to a huge contract two years ago. This is Anthony’s style and long has been. He’s a scorer who sometimes limits ball movement (to far better effect than most ball-stoppers).

As Jackson noted, Anthony has somewhat changed under the Knicks’ triangle offense. Anthony is even deferring more often to Kristaps Porzingis.

Could Anthony go further? Of course.

I’m just not sure public criticism is the way to increase Anthony’s progress.

Jackson has motivated players through the media for years, and sometimes it works. But given Jackson’s previous lack of direct communication with Anthony, this probably wasn’t the ideal method to use here.

Anthony deserves a team president who does more than hold triangle seminars, entertain coaching only home games and critique Anthony in the media.