Miami Heat v Washington Wizards

Miami Heat slowing it down, still winning

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There has been a stylistic debate about the Heat this season — should they run more or slow it down?

Frankly Dwyane Wade and LeBron James are fearsome both in transition and in the half court, but what works best for the team? I was in the camp that with the Heat’s pressure defense they should use that to create transition opportunities, easy fast break points where their tremendous athletes are unstoppable. And their eight-game winning streak came while running more.

But traditionally, good defensive teams (and the Heat are currently the second best defensive team in the league) want to slow the tempo down — if you can stop a team and give them fewer chances you can control the game.

That is what the Heat have done lately, notes Tom Haberstroh at ESPN’s Heat Index in a fantastic breakdown of the Heat’s transition offense.

Ending with the Kings win (Dec. 11), the Heat’s transition rate (percentage of offense generated from transition) had averaged 17.2 percent in their previous eight games, according to Synergy data. But the Heat have eased off the accelerator in their most recent five games, averaging just 11.5 percent with a season-low of 8.2 percent mark in Los Angeles. For perspective, the league average transition rate stands at 12.5 percent — or every eight possessions.

But the change of pace hasn’t slowed them down in the win column. After beating the normally high-octane Phoenix Suns by 12 points, the Heat methodically dismantled the Lakers 96-80 with just four points coming on fast breaks. And it wasn’t from lack of opportunities, as the Heat caused 12 turnovers while pulling down 39 defensive rebounds on the day.

Against the Lakers, the Heat’s three stars were all patient, passing up good shots for better ones later in the possession. As Haberstroh notes, that was not a luxury any of them had on their previous teams, where any kind of decent look for them was the best chance the team had to score. The Heat are adjusting.

What should be scaring teams around the league is this shows how versatile the Heat really are — if you try to run on them they can beat you that way; if you try to slow it down and grind it out they beat you that way. They drain a lot of the long-twos that every team tries to force other teams to take.

There are questions about matchups against long front lines and good defensive teams, questions that will not be answered until deep in the playoffs. But in the regular season, the Heat are winning at whatever pace they feel like playing at. And they look like the force everyone expected them to be.

Warriors, TNT to begin NBA season with tribute to Craig Sager

LOS ANGELES, CA - JULY 13:  Honoree Craig Sager accepts the Jimmy V Award for Perserverance onstage during the 2016 ESPYS at Microsoft Theater on July 13, 2016 in Los Angeles, California.  (Photo by Kevin Winter/Getty Images)
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NEW YORK (AP) — The Golden State Warriors and TNT will begin the season with a tribute to sideline reporter Craig Sager, who is battling leukemia.

TNT will unveil a T-shirt during its Tuesday night studio show that was inspired by the suit Sager wore while receiving the Jimmy Valvano Award at this year’s ESPY Awards. Proceeds from the sale of the shirt will benefit the SagerStrong Foundation .

The Warriors will then give their fans at their season opener against San Antonio a Sager Strong T-shirt. The team also will play a message in the arena supporting his fight.

The popular reporter, best known for his colorful suits, won’t be able to work the game as he continues treatment for the disease.

He also designed a special edition Nike sneaker, and 100 pairs will be available via online auction beginning Tuesday through Nov. 4. A portion of the proceeds from the auction will benefit the SagerStrong Foundation.

Before season starts, watch top 10 dunks of preseason

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Starting Tuesday night, the games matter. The dunks matter.

But before we move onto those dunks, let’s have some fun with the top 10 dunks of the meaningless preseason. They may not matter, but they certainly were fun.

Of course there are some expected highlights — can you have a dunk reel without Russell Westbrook? — but game-winning dunks always get the top slot.

Carmelo Anthony says rather than take knee during Anthem he wants action in communities

NEW YORK, NY - MARCH 26:  Carmelo Anthony #7 of the New York Knicks looks on against the Cleveland Cavaliers during their game at Madison Square Garden on March 26, 2016 in New York City.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Al Bello/Getty Images)

Colin Kaepernick certainly fired up a discussion — not always the conversation he intended, but a discussion of the treatment of African-Americans in our society was part of that conversation.

No NBA player has taken that same step through the preseason, taking a knee during the national anthem (only anthem singers have done that). Some teams are locking arms during the anthem in a show of solidarity, but they stand in two orderly rows.

Carmelo Anthony explained in an interview with Bleacher Report that what he and many others want to see is the next step in Kaepernick’s protest — action in the community.

“I’m past the gestures,” New York Knicks star Carmelo Anthony told B/R Mag. “I’m past that. It’s all about creating things now and putting things in motion. So, that’s what I’m on. I’m trying to get guys on board with that and help them understand that—enough of the gesturing and talking and all of that stuff—we need to start putting things in place….

“He’s done it,” Anthony said of Kaepernick. “He was courageous enough to do that. He created that. He created the kneeling and that protest. And people fell in line with that. Some people supported it. Some people didn’t. But at the end of the day, and I’m not taking nothing away from him…I just don’t think the gesturing is creating anything. I think it’s bringing awareness, but I think doing stuff and creating awareness in the communities [is more effective].”

What are those things? Players, the players’ union, the NBA itself, and it’s teams are all working to figure that out. This is not something where one blanket program fits all — what is needed in communities in New York is different from the needs in Milwaukee, is different from the needs in Sacramento. This needs to be local, with players involved.

There have already been some steps. The Bulls held a basketball tournament between police and a mentoring agency, which was followed by a panel discussion. Dwyane Wade biked with police through Miami. The Grizzlies have revived the Police Athletic League in Memphis. And that’s just the tip of the iceberg, there are teams from New Orleans to Los Angeles are working to bring youth and police together to talk.

It’s a start. A good start.

There is no one magic gesture, no one simple measure that can heal the deep divides in our nation right now. There are no easy answers, and as a nation we can be too dependent on easy answers. We need to listen. We need to talk to each other, not at each other. We need to practice empathy.

NBA players can help lead that effort, that conversation. It would be the next step after a protest — to act on those steps. Good on Anthony and the NBA for attempting to go down that road.


Rockets change from earlier reports, waive Pablo Prigioni, keep Tyler Ennis

HOUSTON, TX - MAY 17:  Pablo Prigioni #9 of the Houston Rockets celebrates in the third quarter against the Los Angeles Clippers during Game Seven of the Western Conference Semifinals at the Toyota Center for the 2015 NBA Playoffs on May 17, 2015 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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The Rockets traded for Tyler Ennis., sending Michael Beasley away in the deal.

Which is why it was a bit of a surprise on Monday when early reports had the Rockets waiving Ennis, but either the report was off or the Rockets changed their minds.

With Patrick Beverley out injured, this leaves the Rockets thin at the traditional point guard spot. However, in practice James Harden, Eric Gordon and others will initiate Mike D’Antoni’s offense, so the bigger challenge will be defensively. Prigioni was not much help there at this point in his career.

I wouldn’t be surprised if a team snaps up Prigioni as insurance, or he certainly can make money overseas. Prigioni played last season as a backup point guard for the Clippers.