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NBA Power Rankings, ones that will make Mark Cuban smile

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Our weekly NBA Power Rankings. Dallas, Boston and Denver all on seven-games or longer winning streaks… and the Knicks could join them this week.

1. Mavericks (16-4). Winners of nine in a row, they are getting fantastic play from Tyson Chandler and Jason Kidd… which makes you wonder if they can keep it up as the season drags on. They aren’t really doing anything different during this streak, they are just hot.

2. Celtics (16-4). Winners of seven in a row and getting it done with Rajon Rondo missing games and other assorted injuries. They are the best shooting team in basketball right now — highest eFG% in the league — and if you can shoot and defend you win. A lot.

3. Spurs (17-3). They slip down two spots not because of anything they did — well, they did lose to the Clippers — so much as two hotter teams leapfrogged them. Tony Parker looked like his aggressive self again Sunday.

4. Magic (15-5). I got the flu just watching one of their games — they were down to eight healthy players on Sunday, a loss that ended a six-game win streak.

5. Jazz (15-6). Overlooked in all the “damn Chris Paul is good” talk is the fact Deron Williams is having probably his best season so far. His is getting to the line more, turning the ball over less all while taking on more of the offense. Highest PER of his career.

6. Lakers (14-6). Sometimes you just need a slump-buster. A win no matter how it looks or who it was with. The Lakers got theirs against the Kings. We’ll see if that turns them around.

7. Nuggets (13-6). Winners of seven in a row. Nene is averaging 15 and 7 shooting 62 percent in the last 10 games. Denver heads out on the road this week for what should be some good tests.

8. Heat (13-8). They have a point differential that is much better than their record, one of those will catch up with the other in the coming months. Good test against Utah on the road this week.

9. Thunder (14-7). Russell Westbrook is to be feared.

10. Hawks (13-8). The Hawks are getting along just fine without Joe Johnson so far — if that continues you have to ask again about that contract he got this summer.

11. Bulls (10-8). The next couple weeks are the Carlos Boozer adjustment period, and then we should be able to get a better picture of where this team really stands.

12. Knicks (12-9). Winners of four in a row and eight of their last nine. You can note they have played the easiest schedule in the league so far (opponents winning 41.5 percent) but the fact is they are beating the teams they are supposed to. This team is pretty good.

13. Hornets (13-7). They have lost six of their last eight. Teams undergoing an ownership change — even one that should be for the better, as George Shinn was one of the worst in the league — always give me pause. Winning comes from the top down.

14. Suns (11-9). Earl Baron is no Robin Lopez in the paint, but he’s an improvement as the Suns rattled off three wins last week. Hakeem Warrick had a good weekend off the bench as well.

15. Pacers (9-9). Great wins followed by bad losses. Pretty much what we can expect all season.

16. Blazers (9-11). Clippers win breaks the losing streak, but did the Blazers solve any of their underlying problems? That said, Nate McMillan is safe as coach for now.

17. Grizzlies (8-13). Every time I watch them play I think “shouldn’t they be better than this?”

18. Raptors (8-12). If the playoffs started today, this is your eight seed in the East. They’ve won 6 of their last 10.

19. Warriors (8-12). On tap this week is Dallas, San Antonio, Miami and Utah. Rough stretch of the schedule. David Lee didn’t look great this week upon return.

20. Rockets (7-13). Beat the Lakers this week (didn’t everyone) and have a schedule they can hold their own against for a few weeks until Aaron Brooks and Yao Ming are back.

21. Bucks (7-12). Andrew Bogut had 31 and 18 in his first game back against Orlando — who cares if Dwight Howard was playing or not. The Bucks need Bogut to be right.

22. Bobcats (7-13). Last season a very good defense made up for a lackluster offense. This season the defense has been average (13 in league in points allowed per possession) and here we are.

23. Sixers (6-14). They quietly have won three of their last four, and their defense has looked better lately. Also, their point differential (-1.6) is that of a 9-11 team. Look for them to keep winning more.

24. Pistons (7-14). Detroit heads out on a tough road trip this week with four games in five days. But that’s a lot of cities to write new “we should trade for Tayshaun Prince/Rip Hamilton” stories.

25. Cavaliers (7-13). It wasn’t the roll-over-and-die loss to Miami that cause the Cavaliers to fall down the rankings this week, it was getting crushed by the Timberwolves and Pistons.

26. Clippers (4-17). Baron Davis is back, but is that a good thing?

27. Wizards (5-10). They head out on the road this week, where they are 0-10.

28. Nets (6-15). Four straight losses and they are dead last in the East. Mikhail Prokhorov learning turning an NBA team around is not a fast process.

29. Timberwolves (5-15). Darko Milicic was +41 the other night, best single-game +/- number in the league this season. Let’s focus on that and not what the Spurs did to this team.

30. Kings (4-14). They are 1-9 in their last 10, but had a chance against the top-rated Mavericks Saturday. This team has some talent but right now they are just terrible to watch.

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”