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There is basketball outside of South Beach and L.A.: 10 things worth watching

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Yes, the Heat have the three biggest stars we have seen on a team since the 1980s. Yes the Lakers are the two-time defending champs and may have more talent than any team in the league.

We get it. You love them. We’ll talk about them plenty this season.

But there is so much more to this NBA season than the Heat and the Lakers. It’s going to be a fascinating year filled with highlights and experiments, players on the rise and others on the mend. A lot of teams with questions, a lot of answers to discover.

Here are just 10 storylines that have nothing to do with Miami or Los Angeles that you need to watch:

1. John Wall and the new look Washington Wizards. John Wall is as fast with the ball in his hands as anyone in the league right now. As a rookie. He is lightning. He is a game changing point guard surrounded by athletic wings and big men who will run with him. (Plus Gilbert Arenas, who could blend right in with that group or be a show unto himself.) Washington is John Wall’s team now, make no mistake, and while there will be some bad rookie nights, it will be hard to keep up with all the highlights this guy will provide.

2. The Orlando Magic, contenders. The Magic may well be the best team in basketball. Scoff if you want, but they were the best team the second half of last season, and two-rounds into the playoffs you thought they were on pace to return to the finals after sweeping aside the Bobcats and Hawks. Dwight Howard was a beast and Jameer Nelson had found a grove. Don’t let one series against a rejuvenated and hot Boston squad fool you, this team is very good and has a new focus this year. They will be near the top of the East, and they could win it all.

3. Tyreke Evans and DeMarcus Cousins in Sacramento. Last year’s rookie of the year teamed with the guy who could win it this year. Evans can slash and run, Cousins is physically imposing, can get his shot off in the post or drain the midrange, and he can board. Cousins never should have fallen to No. 5. There will be rough patches, but watch as Sacramento becomes relevant again, a team on the rise.

4. Portland will remind you they were Oklahoma City before Oklahoma City. Two seasons ago, Portland was the young up-and-coming team that was next in line to become the best in the West after the Lakers. Then last season injuries decimated the team (more than 300 man games lost) yet they still won 50 games. Forget the Greg Oden saga, this team cold bounce back big with or without him. And watch for Nicolas Batum to have a huge year.

5. Josh Childress rises like the Phoenix. Everyone seems to have forgotten how smooth, how good this guy is. He was talked about as a possible sixth man of the year, a guy who could run and knew how to attack the rim. Then he took his talents to Greece for a couple years after lowball offers from the Hawks. Now he brings his game back to play along side Steve Nash, who is going to get him great looks. Childress (especially if he developed a jumper while on his European vacation) will be back to dazzling everyone.

6. Yao Ming is back. Yao Ming was the best center on the planet. (Before you say Dwight Howard was better, go check out the box scores of their head-to-head matchups.) He is 7’6” with a deft touch around the basket and who can step out and drain the midrange. He’s graceful with a high basketball IQ. He’s a good person and huge to the sport globally. With him healthy, the Rockets are threats in the West. Without him, they may miss the playoffs. He is that important, and everyone should have their fingers crossed for him.

7. Roddy Beaubois being the missing piece in Dallas. The Mavericks are good, deep, professional, and have been for years. But Beaubois can be their game changer. Their missing spark. Rick Carlisle sat on him for reasons we don’t understand last playoffs and when the guy finally got loose against San Antonio he almost won them a game single-handedly. He is the quickness, the energy Dallas needs. You’ll have to be patient on this one though, he will miss the first few weeks with a broken foot.

8. Al Jefferson comes to Utah. The people of Utah are convinced that Al Jefferson will be an upgrade over Carlos Boozer. Deron William has told Jefferson he will be an All-Star in Utah. He brings a more post-based game that may balance with Mehmet Okur (once Okur gets healthy) and he will bring some rebounds. He won’t bring much defense, but neither did Boozer. Some think this is an upgrade, we’re not convinced but it will be an interesting experiment. One Kevin Love wholeheartedly approves of, by the way.

9. Derrick Rose and the new look Chicago Bulls. Derrick Rose is dynamic, one of the most entertaining players in the game. You watched the Bulls last season and kept saying, “if they just had a guy who could consistently score inside…” Now it’s “hello Carlos Boozer.” There are a lot of questions, the biggest being can new coach Tim Thibodeau get Boozer and Rose to play good defense. Another is can Rose hit a three (he worked on it all summer but shot just 27.8 percent in preseason) to open up the floor. But this is a team that looks just half a step behind the top three in the East, but it thinks it belongs. And maybe it does.

10. Games decided because of technical fouls. The NBA is cracking down on complaining by players, but in doing so has taken the issue to the other extreme and created a problem where none really existed before. At some point early this season a game is going to be decided by a technical — a foul will be whistled in the last 20 seconds of a close game, an emotional player will have an outburst and some ref with an itchy trigger finger will call the technical and change the game. Or, some star will get tossed for nothing in the second quarter. By January the two sides — players and officials — will find a groove on this, but some games will be changed in the coming weeks.

Trust us. Just watch.

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie — energy — was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

Dwight Howard
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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that — and just basic muscle memory — is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard — or DeAndre Jordan or Andre Drummond or others — when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.

Report: Veteran big man Kevin Seraphin working out for Pacers, getting pursued by Barcelona

NEW YORK, NY - APRIL 01:  Kevin Seraphin #1 of the New York Knicks reacts after he is called for a foul in the second half against the Brooklyn Nets at Madison Square Garden on April 1, 2016 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Elsa/Getty Images)
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After five years in Washington, French forward Kevin Seraphin signed a one-year deal in New York last offseason. He played 48 games for the Knicks, averaging 3.9 points and 2.6 rebounds in 11 minutes per game and wasn’t a big part of their rotation. Now, as a free agent, he’s looking for a new NBA home, and Yann Ohnona of L’Equipe reports that he’s worked out for the Indiana Pacers and has interest from the Spanish club FC Barcelona.

The translation of that tweet reads:

Kévin Seraphin, always courted by Barcelona, is in the United States for a trial with the Pacers of Indiana

With Barcelona in pursuit, Seraphin appears to have a solid fallback option if he can’t land a spot on an NBA team. He can be useful as a fourth or fifth big, it’s just a matter of a team having room.