NBA Season Preview: Phoenix Suns

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Last season: 54-28, as they returned to the style that the roster was built for — seven seconds or less. Well, really, it was more like 12 seconds or less as they utilized a lot of secondary options in the transition and drag screens, but the philosophy was the same. The rode that style to the best offense in the league last year, and rode that (and the bench) all the way to the Western Conference finals. A good season.

Head Coach: Alvin Gentry, who showed a lot of veteran coach savvy last year. He understood that the team needed to run against with this roster, so they did. He understood that he had a bench that could be special and he used them well, built them into a unit that won a few playoff games themselves.

Key Departures: Amar’e Stoudemire, half of the best pick-and-roll duo in the game, was not offered a five-year, fully guaranteed contract by the Suns. This may be what you will see under the new CBA — on long-term deals, after three year teams will have an opt-out or inexpensive buyout of a player — but it is not part of the current deal. New York came in with the full five guaranteed and now Stoudemire is going to save basketball in New York.

Leandro Barbosa went out in the Turkoglu deal, but that was not big loss with Nash as the starting point and Goran Dragic is the clear number two. Lou Amundson was allowed to leave and they will miss him, not a lot of energy/rebound/dirty work guys like that around.

Also gone is Steve Kerr, who came in a few years back and tried to convert this roster into a Spurs-style team (trading Shawn Marion for Shaquille O’Neal among other moves), which backfired. Miserably. But to Kerr’s credit he recognized his mistakes and changed course, rebuilt the team again in a running mold. Not a lot of GMs are willing to admit they were wrong and make changes like that.

Key Additions: Hedo Turkoglu comes in but it seems an expensive and odd fit. He theoretically can take some of the load off of Steve Nash because he is a good pick and roll ball handler. He was in Orlando during their run to the finals two seasons ago, but last year in Toronto as the pick-and-roll ball handler he shot just 36.1 percent and the team scored just 0.77 points per possession, and he turned the ball over 18.8 percent of the time. You do not really want to take the ball out of Nash’s hands for that. If he can return to form and remain a good spot up shooter, he can have value. But the drop off as a number two man from Stoudemire to Turkoglu is dramatic.

One of my favorite pickups this summer was the Suns getting Josh Childress back from Greece, at a reasonable five years, $34 million. He’s been overseas for two years and I think a lot of people forgot just how good he is (he was in the running for sixth man of the year before he left). The only question now is now many small forwards the Suns can have on the roster — Grant Hill, Turkoglu, Childress and Jared Dudley.

Hakim Warrick was brought in at an inflated four years, $17 million, but he is athletic and shout fit well with the system. Gani Lawal was drafted.

Former agent Lon Babby is now your head of basketball operations, with Cleveland assistant GM Lance Banks given the head job. However, most of the roster moves were made before these guys came on board (although Turkoglu and Childress were Babby clients, so…). Their fingerprints are not really on this team yet.

Best case scenario: A return to the Western Conference finals and another shot at the Lakers.

For that to happen: The more diversified offense is going to have to work, Turkoglu has to step up, age cannot catch up with this team and somebody has to play a little defense and rebound.

The Suns are now without the unstoppable force that was the Nash/Stoudemire pick and roll. Now you’re going to get a lot more Robin Lopez setting the pick — which he did well with in a limited role last season.

Around them will be the one thing the Suns have in abundance — guys who can shoot the rock. Everyone on this roster can score, and that diversity of attack is what the Suns will count on now that they can’t just fall back on Nash and Stoudemire. They will to a degree (although how late-game situations play out will be interesting). This team is going to put points up because everyone out there can knock it down and there will be open looks in transition. And even at 37, you can expect Nash will still get them the rock. Plus Goran Dragic has become Nash in Waiting with his stepped up play.

At some point, age is going to catch up with Steve Nash and Grant Hill, but for now they remain on the Ponce De Leon plan. Expect good seasons out of them.

The question will be how well with the Suns defend — they were 19th in the league last season in defensive efficiency and they added guys like Turkoglu who is not a great defender and will get major minutes. Stoudemire and Amundson were also their best rebounders, so the Suns will be vulnerable on the boards. And really good running teams start it with defense and rebounding. As a team, the Suns need to find a way to defend and board or every game will be a shootout.

More likely the Suns will: Be entertaining but not as good, and struggle to make the playoffs. Simply put, talent wins games and the Suns lot some with the Stoudemire departure.

Last season the Suns offense was good enough to overcome the defense, and the bench could win them games. This season, the defense and rebounding will likely be a bigger anchor on a good, but not quite as good, offense. Turkoglu will be spotty. Hill and Nash will need a couple nights off.

So long as Steve Nash is on the team the Suns will be entertaining and dangerous. But to get back to where they need to be just too many things have to go perfect again, and that’s hard to expect.

Prediction: 44-38, fighting for (and maybe missing out on) one of the last playoff spots in the West.

Lakers hire Kardashian trainer Gunnar Peterson

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LOS ANGELES (AP) A celebrity trainer known for getting the Kardashian clan into shape is going to work for the Los Angeles Lakers.

Gunnar Peterson is the Lakers’ new director of strength and endurance training, the team announced Wednesday.

Peterson has been a favorite trainer among entertainers and athletes for many years while running a well-regarded private gym in Beverly Hills. His client list has included Sylvester Stallone, Halle Berry, Ben Affleck, Jennifer Lopez, Sofia Vergara and Pete Sampras, along with most of the Kardashian family.

Peterson will develop a strength and conditioning program for the Lakers, general manager Rob Pelinka says.

The 16-time NBA champion franchise has replaced several key members of its internal staff since Magic Johnson and Pelinka assumed control of basketball operations earlier this year.

Report: Bucks interested in Cavaliers GM David Griffin

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The Magic hired Jeff Weltman, and the Hawks are reportedly close to hiring Travis Schlenk.

In other words, Cavaliers general manager David Griffin – who’s still without a contract for next season – lost his leverage with other teams.

But to the rescue are the Bucks, who will not necessarily promote assistant general manager Justin Zanik to replace Orland-bound general manager John Hammond.

Joe Vardon of Cleveland.com:

Multiple sources told cleveland.com that the Bucks, who lost general manager John Hammond to the Orlando Magic this week, have interest in Griffin, 47.

Griffin and Cavs owner Dan Gilbert have spoken about continuing their partnership in recent days, sources said, though no agreement was reached.

I still think Griffin stays in Cleveland. He helped assemble a championship contender, and he has LeBron Jamesendorsement. Plus, the Cavaliers can afford him.

But whomever gets the Milwaukee job will inherit a roster stocked with promising young talent like Giannis Antetokounmpo, Khris Middleton, Jabari Parker, Malcolm Brogdon and Thon Maker. The Bucks wouldn’t be a bad fallback option for Griffin – if he can’t use them to get a deal with the Cavs.

Cavaliers coach Tyronn Lue: Celtics’ sets harder to defend than Warriors’

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With the Cavaliers up 3-1 on the Celtics in the Eastern Conference finals, most basketball observers are focused on Cavs-Warriors III in the NBA Finals.

But Cleveland coach Tyronn Lue is more concerned with Boston, which scored surprisingly well in Games 3 and 4 after losing Isaiah Thomas to injury.

Lue, via Dave McMenamin of ESPN:

“I don’t even think about them,” Lue said of the Warriors to a small group of traveling Cleveland beat writers following the Cavs’ Game 4 win on Tuesday. “We’re just focused on Boston. The stuff they’re running, it’s harder to defend than Golden State’s [offense] for me, as far as the actions and all the running around and all the guys who are making all the plays, so it’s a totally different thing.”

Wait, the Isaiah Thomas-less 53-win Celtics are harder to defend than the Kevin Durant-supercharged 67-win Warriors? Come again, Coach?

“Like, they hit the post, Golden State runs splits and all that stuff, but these guys are running all kinds of s—,” Lue said of Boston coach Brad Stevens’ schemes. “I’ll be like, ‘F—.’ They’re running all kinds of s—, man. And Brad’s got them moving and cutting and playing with pace, and everybody is a threat. It’s tough, you know, it’s tough.”

I think Lue means in a very specific way – getting his players into proper position. And in that regard he might be right.

I also think the Warriors will take this in the broadest, most offensive way possible. That’s just the nature of this rivalry.

Without Thomas, Stevens has been forced to diversify Boston’s offense. The Cavaliers, who prepared for a very different scheme, were caught off guard and are adjusting on the fly.

That’s a real challenge. But framing it as the central issue sells Golden State short.

Even if it’s harder for Lue to get his players into proper position against the Celtics, the Warriors’ surplus talent – including Stephen Curry, Kevin Durant, Klay Thompson and Draymond Green – more than makes up for it. And it’s not as if Golden State runs a basic scheme.

So why did Lue say this?

He didn’t think the travelling Cleveland beat writers would publish his candid remarks? He didn’t convey his thoughts clearly? He naively didn’t consider how this would motivate the Warriors? All are plausible.

Another theory: Lue is trying to plant a seed that acting Golden State coach Mike Brown, whose known (fairly or not) for his simplistic offensive schemes, is holding back the Warriors. If Steve Kerr doesn’t return, resentment of Brown is one of the few things that could tear apart a dominant Golden State team.

Richard Jefferson: LeBron James was sick during Cavaliers-Celtics Game 3

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LeBron James was inexplicably bad in the Cavaliers’ Game 3 loss to the Celtics on Sunday.

Except maybe it was explicable.

Cleveland forward Richard Jefferson, via Fox Sports Ohio

I know he won’t talk about it, so I’ll give my big guy a shout. Deron Williams missed shootaround this morning, because he had like a little bug, just really lethargic, had no energy. And I think that’s what Bron had. And sometimes these little bugs can go around.

When Deron didn’t show up to shootaround, it kind of started clicking in his head. Because for him it was more of like, “I don’t know why I was so lethargic, why I had no energy, I had nothing.” And so, these little things happen. There was no panic.

Look, he was lethargic. They hit a bunch of tough shots. If Marcus Smart doesn’t go 7-for-10 from 3, then we’re not even talking about it.

I don’t know whether LeBron was truly sick or Jefferson is just trying to help a teammate’s reputation. It can be both.

LeBron was better in Game 4, but not quite right.

If he’s dealing with a minor illness, that could clear up by Game 5 tomorrow. It should especially clear up by the Finals, which begin June 1. That’d be great news for the Cavs, who have no chance against the Warriors if LeBron isn’t at full strength.

The uncertainty of why LeBron hit a slump now of all times loomed over Cleveland’s playoff future. But Jefferson provided reason for the Cavaliers to breathe easy.