Al Jefferson's a little tubby but the Jazz are cool with it

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Al Jefferson talked about how Deron Williams said he was going to make him an All-Star, and how he was going to fulfill his end of the bargain. Al Jefferson talked about coming in and making a difference. Al Jefferson sounded like the model off-season addition.

Then Al Jefferson showed up at 280 lbs. Which is, you know, kind of a lot.

Salt Lake City Tribune beat writer Brian T. Smith has been all over that story, and got the explanation Friday on why Jefferson’s a bit tubbo. Apparently, Al felt he was getting beaten up as a slender power forward, so he and Kevin O’Connor decided that bumping up to 275 would help him. Jefferson just overshot a bit, and that 5 pounds is quickly coming off during sprints.

Having heard the explanation, it really does make sense. Jefferson’s often criticized for his lack of defense and rebounding. And while there are plenty of good post players at 265, with Jefferson’s style, it’s possible adding the extra weight could genuinely help him out. The question now is if those hamburgers around his belly will slow him down in the pick and roll and in the post, where his agility was a huge asset for him. He needs to improve defensively in order to get to the next level.

But he can’t afford for his offense to dip. Jefferson’s walking a tightrope. We’ll see if he slips off the rope. But I can’t imagine Jerry Sloan will allow for him to keep the weight on if he’s struggling. And by allow, I mean “won’t physically run next to him for miles and miles and miles.”

Rockets change from earlier reports, waive Pablo Prigioni, keep Tyler Ennis

HOUSTON, TX - MAY 17:  Pablo Prigioni #9 of the Houston Rockets celebrates in the third quarter against the Los Angeles Clippers during Game Seven of the Western Conference Semifinals at the Toyota Center for the 2015 NBA Playoffs on May 17, 2015 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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The Rockets traded for Tyler Ennis., sending Michael Beasley away in the deal.

Which is why it was a bit of a surprise on Monday when early reports had the Rockets waiving Ennis, but either the report was off or the Rockets changed their minds.

With Patrick Beverley out injured, this leaves the Rockets thin at the traditional point guard spot. However, in practice James Harden, Eric Gordon and others will initiate Mike D’Antoni’s offense, so the bigger challenge will be defensively. Prigioni was not much help there at this point in his career.

I wouldn’t be surprised if a team snaps up Prigioni as insurance, or he certainly can make money overseas. Prigioni played last season as a backup point guard for the Clippers.

Want some dance lessons from Hassan Whiteside? We got that.

MIAMI, FL - SEPTEMBER 26: A portrait of Hassan Whiteside #21 of the Miami Heat on September 26, 2016 in Miami, Florida. (Photo by Rob Foldy/Getty Images)
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Miami’s Hassan Whiteside is a lot of things: An elite shot blocker, up-and-coming NBA star who worked hard for the right to be that, a Heat cornerstone.

Dance instructor?

I’m not sold, but he’s showing off his groove in this Twitter video.

When you get a $98.6 million contract, you can do whatever you want. So he can be a dance if he wants to.

LeBron says he knows teams are adding players because “they want to beat me”

ATLANTA, GA - OCTOBER 10:  LeBron James #23 of the Cleveland Cavaliers enjoys a laugh during a timeout against the Atlanta Hawks at Philips Arena on October 10, 2016 in Atlanta, Georgia.  NOTE TO USER User expressly acknowledges and agrees that, by downloading and or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Kevin C. Cox/Getty Images)
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LeBron James is the best player on the planet when he dials it up, and he reminded every one of that leading his Cavaliers to the NBA title last season.

On the other side of the scale, after losing the title, the Golden State Warriors reloaded by adding Kevin Durant to a roster that already won 73 games and went to Game 7 of the NBA Finals last season. Along those same lines, the Spurs added Pau Gasol to replace Tim Duncan, and the Celtics picked up Al Horford to bolster a strong young team.

Joe Varden of The Cleveland Plain Dealer asked LeBron what he thought of all these teams stacking up.

“I know teams switch and pick up new coaches or new players, and their whole goal is kind of they want to beat me,” James told, in a candid discussion about the upcoming year and his place in the sport at age 31, in this his 14th season. “It’s never just about me, but I always hear them saying, ‘We gotta beat LeBron.’ It’s not just me on the court, but I understand that teams get together in this conference and across the league to try to beat me.”

If anyone should be used to having a target on his back, it’s LeBron.

And he’s not wrong. You can argue he did the same thing in Miami, but he’s not wrong in this case.

The Warriors adding Durant was all about confounding how Cleveland and everyone else can defend the Warriors — particularly the small-ball “death lineup.” Oklahoma City and Cleveland had success putting their best defensive forward (Durant of OKC and LeBron for Cleveland) on Draymond Green and switching his pick-and-roll with Curry, then hoping Harrison Barnes didn’t make their big pay in a mismatch. Barnes couldn’t, it worked.

Now take out Barnes and put in Durant. Good luck defending that lineup now.

LeBron is right, the Warriors did target him. He’s the champ. He and the Cavaliers are the bar to clear. Can he and Cleveland rise up o task is the real question?

NBA TV host Kristen Ledlow says she was robbed at gunpoint

NEW ORLEANS, LA - FEBRUARY 14:  TV Personality Kristen Ledlow participates in the NBA All-Star Celebrity Game 2014 at New Orleans Arena on February 14, 2014 in New Orleans, Louisiana.  (Photo by Leon Bennett/Getty Images)
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ATLANTA (AP) — NBA TV personality Kristen Ledlow says she was robbed at gunpoint at her home.

The host of “NBA Inside Stuff” said on Twitter and Instagram Sunday that she was held up the day before “by three men who knew who I was, where I lived and were waiting for me when I got home.”

She says in addition to stealing her car, purse and phone, the thieves took her “sense of security.” She says she’ll be taking a break from social media as a result of the incident because she says she “will not become a slave to fear.”

Ledlow didn’t say where the incident took place. NBA TV is based in Atlanta.