NBA Season Preview: Orlando Magic

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Thumbnail image for Jnelson_Dhoward.jpgLast season: 59-23, the second seed in the East. In the playoffs they Magic swept past the Bobcats and Hawks before running into the buzz saw that was the Celtics and losing in the Eastern Conference Finals.

Head Coach: Stan Van Gundy, one of the best going and probably funnier than his brother.

Key Departures: Matt Barnes, which will not be a big loss unless the Magic have to face him and the Lakers in the finals, and he comes with a chip on his shoulder.

Key Additions: The biggest move was bringing back JJ Redick, matching and offer from the Chicago Bulls. Redick is a great fit within the Magic system and the perfect counterweight on the days that Vince Carter goes Toronto Vince on the team.

Chris Duhon comes in as the primary backup for Jameer Nelson and is much better fit here than he was in the Mike D’Antoni system in New York. Duhon is a solid defender and hit 36.4 percent of his catch-and-shoot threes last season. It’s a good role for him.

Quentin Richardson replaces Barnes and is a better fit in this system — he is a fantastic spot-up shooter. More than half his shots came that way last season and he scored an impressive 1.15 points per shot attempt, and shot 42 percent from three. Van Gundy is going to love him.

Best case scenario: NBA champions. They are in the elite tier of the NBA, it’s only a matter of beating out the others also there — Miami, Boston and the Lakers. Oh, just that….

For that to happen: Orlando has to be better than last year — and last season they have the best regular season point differential in the league — and better than a couple years ago. The Lakers have gotten better, Boston has gotten better, the Heat will be the Heat. There is no easy path to the ring.

Specifically, the Magic need to be better on offense. The defense will again be at or near the top of the league. And last season the Magic were near the top of the league if offensive efficiency (depends on the way you measure it, Basketball-Reference has them fourth, Hoopdata second). But it didn’t feel consistent.

Dwight Howard shot 61.2 percent last year, an insanely high number, but he saw his touches in the offense go down (two fewer shots per game than the season before). Meanwhile, more shots went to an inconsistent core around him of Jameer Nelson, Vince Carter and Rashard Lewis. None of them were bad, but there were nights when the Magic offense just didn’t fire.

Howard again has to be the focus of the offense, and he spent the summer working with Hakeem Olajuwon to round out his game. Howard takes unfair criticism for not having a jumpshot, but he remains a very efficient scorer. He does have moves around the rim, and the ones he has he knocks down the shot.

Simply put, the Magic is Howard’s show. There will be nights Carter or Nelson can win the game, but the Magic offense has been more efficient when Howard gets touches. He needs more of them.

More likely the Magic will: Be right in the thick of things, but is that enough to get out of the East? Or past the Lakers? A lot will depend on health — of the Magic and other the other top teams — and seedings. Boston could blow off the end of the regular season again to get healthy, and if so the team that can avoid playing them the longest has the easier path.

The Magic may have the best roster to beat the Heat. Miami is insanely good at the two, three and four — if you beat them it will be by exploiting them at the point guard and center spots. I can see a playoff series where the Magic will run the Nelson/Howard pick-and-roll every time down, daring Bosh to help off Rashard Lewis or Wade off Redick. (Matt Barnes used to be the guy you helped off of, do that now and Richardson makes you pay.) Maybe the Heat can adjust, maybe they can just overwhelm, but don’t think they can just roll the Magic. That would be a great series.

The Magic did not make many roster changes, nor should they have (unless an amazing opportunity fell in their lap). They went to the finals two seasons ago. The second half of last season they were the best team in basketball, up until they ran into the playoff buzz saw that was the Celtics. This team is good, this team is on the edge of winning it all. You don’t mess with that much.

They Magic will be one of the best regular season teams in the league, no doubt. The question is will they hone their game enough during the season to take the next step in the playoffs

Prediction: 59 wins, again which will get them the two seed again (the Heat may be vulnerable in the playoffs, but they will be regular season beasts). Then Orlando’s real work starts.

Craig Sager to get third bone marrow transplant thanks to anonymous donor

CLEVELAND, OH - JUNE 16:  Legendary TNT sideline reporter Craig Sager talks with Game 6 of the 2016 NBA Finals between the Cleveland Cavaliers and the Golden State Warriors at Quicken Loans Arena on June 16, 2016 in Cleveland, Ohio. Sager is on a one game assignment for ESPN. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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Craig Sager couldn’t be in Rio covering the Olympics for NBC, his cancer wouldn’t allow it. That didn’t stop Team USA from reaching out to him before they left. Or from Nike designing a sweet pair of shoes for him.

Now there is good news on his battle against leukemia — he will have a third bone marrow transplant, according to his son Craig Sager II.

This is fantastic news for a man and family who have been through a lot. Hopefully, this treatment is a step forward for Sager, a man beloved by everyone around the NBA.

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie — energy — was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that — and just basic muscle memory — is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard — or DeAndre Jordan or Andre Drummond or others — when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.