Heat first practice "intense," LeBron has ice on elbow

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Thumbnail image for Heat_logo.gifThere was no discussion of it and it is probably nothing, but you had to notice — LeBron James had an ice pack on his right elbow, the one that gave him problems though the playoffs, after the Heat’s first day of practice Tuesday.

What should we read into that? Not much. NBA teams go through more ice at the end of a practice than Matsumoto Shave Ice does on a hot day. Everybody gets everything wrapped in ice. Still, something to watch going forward.

Aside that, the reports from our man Ira Winderman from the South Florida Sun Sentinel and Michael Wallace of the Miami Herald are of a pretty intense first practice. A lot of pent up energy to be burned off. As Winderman quoted Bosh saying:

“Everything is going to be intense the first day. It’s sustaining that intensity.”

Wallace added “LeBron’s 4-man team of Pat Beverley, Joel Anthony and James Jones dominated last stretch of work.”

Aside that, media didn’t get to see much of real interest. Nor will they all week — that was the reason the Heat took off to Eglin Air Force Base near Pensacola in the first place. To get the Heat to bond away from prying eyes for a week.

So, we’ll keep prying and brining you updates. Because we care.

Watch Derrick Rose leave Patty Mills standing still with eurostep, huge dunk

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New York Knicks point guard Derrick Rose still has some explosivity left in his legs. Against the San Antonio Spurs on Saturday night, the former MVP left Spurs guard Patty Mills standing still on a thunderous dunk.

The play came in the fourth quarter with Rose on the break and Mills the only Spurs player defending the basket. Rose had a full head of steam, and it appeared Mills was going to for the charge call.

Rose then craftily eurostepped his way around Mills, leading to the jam.

San Antonio beat New York, 106-98.

Spurs coach Gregg Popovich on resting players: “It’s complicated … kind of like healthcare”

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San Antonio Spurs coach Gregg Popovich, along with LeBron James, has been at the center of the discussion about resting players in the NBA. The legendary coach has been credited with the idea to rest star players en masse during the season to save them for the playoffs. Meanwhile, after the Cavaliers sat LeBron James, Kyrie Irving, and Kevin Love during a primetime matchup on ESPN, the team received a call from the league.

Commissioner Adam Silver has been active in talking about the issue as of late, and has even issued a memo to team owners to be considerate about resting players.

Popovich, meanwhile, thinks the issue isn’t quite as easy to clear up. Speaking with ESPN, the Spurs coach noted that each party in an NBA team has a different role and goal, and that sometimes those goals pull opposite each other.

Additionally, Popovich said asking owners to step in to make a decision over a coach or GM could be a serious issue.

Via ESPN:

But we all have different roles, different jobs, and different goals. We can’t satisfy everybody. But I think that every owner’s gonna be different. I think it’s a slippery slope, and makes it difficult to keep trust, and camaraderie to the degree that I think you have to have to be successful in this league if owners get too involved in what coaches and GMs are doing.”

“I think keeping owners informed about what’s going on is mandatory, and having input is fine,” Popovich said. “But I think there has to be an understanding that coaches and GMs have brains also, and we know who pays the bills. It’s a slippery slope, I think, if owners got too involved in that process. That trust relationship in those three areas is really important in creating a culture and making something that can be long-lasting.

What Popovich is basically pointing out is that GMs and coaches are hired to be the basketball minds for a reason. Having owners meddle in day-to-day decisions like resting players could muddy that relationship.

The San Antonio coach did concede that the best idea might be to rest players when they are at home, in front of home crowds who are more likely to have already seen their top players that season simply due to repetition. But Popovich isn’t in favor of broad, sweeping mandates on resting players from the league since that wouldn’t always be prudent.

“That’s why no basic rule has been written, so to speak,” said Popovich. “Because you can’t write a rule that covers everything. It’s complicated … kind of like healthcare.”

Chicago does humor with “Beauty and the Bull” snapchat musical

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The Beauty and the Beast movie is both a hit and ripe for satire. Or just amusing spinoffs.

Enter the Chicago Bulls, with Benny the Bull mascot and Robin Lopez pitching in on a musical takeoff of the film promoting the team.

Well played Bulls.

LeBron James drives through Wizards defense, dunks on

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Even when they are getting beat — and the Cavaliers have some issues to shake out before the playoffs start — there are a couple times a game that LeBron James makes a play that is stunning.

For example, splitting defenders out high with his dribble then going in and dunking on Ian Mahinmi. LeBron did that Saturday night.

The Wizards beat the Cavaliers and Cleveland has issues that are bigger than LeBron’s goggles (Boston can tie Cleveland for the top spot in the East with a win Sunday), but never doubt LeBron’s explosiveness.