Heat first practice "intense," LeBron has ice on elbow


Thumbnail image for Heat_logo.gifThere was no discussion of it and it is probably nothing, but you had to notice — LeBron James had an ice pack on his right elbow, the one that gave him problems though the playoffs, after the Heat’s first day of practice Tuesday.

What should we read into that? Not much. NBA teams go through more ice at the end of a practice than Matsumoto Shave Ice does on a hot day. Everybody gets everything wrapped in ice. Still, something to watch going forward.

Aside that, the reports from our man Ira Winderman from the South Florida Sun Sentinel and Michael Wallace of the Miami Herald are of a pretty intense first practice. A lot of pent up energy to be burned off. As Winderman quoted Bosh saying:

“Everything is going to be intense the first day. It’s sustaining that intensity.”

Wallace added “LeBron’s 4-man team of Pat Beverley, Joel Anthony and James Jones dominated last stretch of work.”

Aside that, media didn’t get to see much of real interest. Nor will they all week — that was the reason the Heat took off to Eglin Air Force Base near Pensacola in the first place. To get the Heat to bond away from prying eyes for a week.

So, we’ll keep prying and brining you updates. Because we care.

Mark Cuban suggests supplemental draft for undrafted free agents

Mark Cuban
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A lot of people around the NBA have ideas to improve the draft, free agency and the D-League, and Mavericks owner Mark Cuban has never been shy about sharing his. His latest idea seems pretty logical: a supplemental draft for undrafted free agents.

Via Hoops Rumors:

“I would have a supplemental draft every summer for undrafted free agents of the current and previous 3 years,” Cuban wrote in an email to Hoops Rumors. “If you are more than 3 years out you are not eligible and just a free agent.”

The supplemental draft would have two rounds, and teams would hold the rights to the players they select for two years, Cuban added. Players can opt out and choose not to make themselves eligible, but those who get picked would receive fully guaranteed minimum-salary contracts when they sign, according to Cuban’s proposal.

“That would make it fun a few weeks after the draft and pre-summer league,” Cuban wrote. “It would prevent some of the insanity that goes on to build summer league rosters.”

It’s an interesting proposition. Most undrafted players who sign during the summer don’t get guaranteed contracts, so when deciding to enter this supplemental draft, they would have to weigh the value of having guaranteed money versus getting to decide where they sign. It’s unlikely that anything like this could happen anytime soon, because of all the hoops to jump through to get the league and the players’ union to sign off on it, but it’s a worthwhile idea that deserves some consideration in the next CBA negotiations.