Heat first practice "intense," LeBron has ice on elbow


Thumbnail image for Heat_logo.gifThere was no discussion of it and it is probably nothing, but you had to notice — LeBron James had an ice pack on his right elbow, the one that gave him problems though the playoffs, after the Heat’s first day of practice Tuesday.

What should we read into that? Not much. NBA teams go through more ice at the end of a practice than Matsumoto Shave Ice does on a hot day. Everybody gets everything wrapped in ice. Still, something to watch going forward.

Aside that, the reports from our man Ira Winderman from the South Florida Sun Sentinel and Michael Wallace of the Miami Herald are of a pretty intense first practice. A lot of pent up energy to be burned off. As Winderman quoted Bosh saying:

“Everything is going to be intense the first day. It’s sustaining that intensity.”

Wallace added “LeBron’s 4-man team of Pat Beverley, Joel Anthony and James Jones dominated last stretch of work.”

Aside that, media didn’t get to see much of real interest. Nor will they all week — that was the reason the Heat took off to Eglin Air Force Base near Pensacola in the first place. To get the Heat to bond away from prying eyes for a week.

So, we’ll keep prying and brining you updates. Because we care.

Dwight Howard posts just second 30-30 game in last 36 years

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Dwight Howard never played for the Nets. He almost got traded to Brooklyn by the Magic, but the deal never happened.

Which puts a dent in Dennis Schroder‘s theory Howard gets up for games against only his former teams.

Howard dominated Brooklyn for 32 points and 30 rebounds in the Hornets’ 111-105 win tonight. That’s just the second 30-30 game in the last 36 years, Kevin Love notching the other in 2010.

All 30-30 games since Wilt Chamberlain, who had a ton:

  • Dwight Howard (Charlotte Hornets, 3/21/2018): 32 points, 30 rebounds
  • Kevin Love (Minnesota Timberwolves, 11/12/2010): 31 points, 31 rebounds
  • Moses Malone (Houston Rockets, 2/11/1982): 38 points, 32 rebounds
  • Swen Nater (Milwaukee Bucks, 12/19/1976): 30 points, 33 rebounds
  • Elvin Hayes (Capital Bullets, 11/17/1973): 43 points, 32 rebounds

Howard helped Charlotte erase a 23-point second-half deficit and a 10-point deficit with four minutes left. The Hornets are playing out a lost season, and Brooklyn has looked overmatched most of the year, particularly at center. But no matter the situation, Howard says he still feels super-sized expectations.

Tonight, he exceeded them by leaps and bounds.

Giannis Antetokounmpo leaves Bucks’ loss to Clippers with ankle injury (video)

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The Bucks lost, 127-120, to the Clippers tonight.

More importantly, Milwaukee lost Antetokounmpo to an ankle injury.

He limped off in the second quarter and didn’t return. The Bucks called it a sprain.

Any more time Antetokounmpo misses would be a huge loss. Hopefully, he recovers quickly.

No matter how many other good players – Khris Middleton, Eric Bledsoe – Milwaukee has put on the floor, the team has struggled without its star. Antetokounmpo is a commanding force offensively who just does so much, and his defense impresses.

The Bucks (37-34) are eighth in the East. They’re safely in playoff position, five games ahead of the ninth-place Pistons. But this hurts Milwaukee’s chances of avoiding a first-round matchup with the excellent Raptors – though the way Toronto has regressed in the playoffs in previous years, that might not be so bad. Still, the Bucks should probably chase the seventh-place Heat, who are up 1.5 games on Milwaukee, and a likely first-round matchup with the injury-ravaged Celtics.

Obviously, a healthy Antetokounmpo would be central to that pursuit.

Cavaliers beat Raptors, become first team in 27 years to surrender 79 first-half points and win


The Cavaliers haven’t been good enough throughout the season, especially defensively. The Raptors have – offensively, defensively, starters, bench. Hope has grown in Toronto of winning the Eastern Conference after getting eliminated by Cleveland the last two years.

But LeBron James and Cavs showed why it’s hard to pick any other team – even the first-place Raptors – to win the East in a 132-129 win over Toronto tonight.

Cleveland allowed 79 first-half points and fell behind by 15. But a LeBron-led offense was just too potent. This was the first time since 1990 (Nuggets over Spurs after trailing 90-83) a team surrendered so many first-half points then still won.

LeBron finished with 35 points, 17 assists and no turnovers. No forward has ever dished so many assists without a turnover in Basketball-Reference’s database, which dates back to 1963-64.

And LeBron led the Cavaliers to this win despite Tristan Thompson, Rodney Hood, Larry Nance Jr., Kyle Korver and Cedi Osman being out.

It’s only one game, and it was in Cleveland. But even with home-court advantage in a potential playoff series, the Raptors must grapple with even more lingering doubt now about their ability to beat the Cavs.

Report: Becky Hammon staying with Spurs, not coaching Colorado State men’s team

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Spurs assistant coach Becky Hammon was a candidate to coach the men’s team at Colorado State, her alma mater. That would have made her the first woman to coach a Division I men’s team.

Alas, it won’t happen.

Pat Forde of Yahoo Sports:

It’s unclear whether Hammon was ever actually offered the job.

She’s still on the right track for a head-coaching job somewhere. Most importantly, by all accounts, she’s doing good work in San Antonio. There’s also more attention on her career because of her pioneering status, and that will appeal to some teams.

This dalliance with Colorado State raises her profile even further and shows just how close she is.