The Knicks bench could win them some games. No, I mean it.

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Thumbnail image for D'antoni.jpgWhile you were busy talking about how the Knicks missed out on LeBron and Wade but got that Amare guy and he’s not that bad, you missed something.

Donnie Walsh put together a pretty deep team.

Not deep with name guys in the Lakers sense, but similar in one way — deep with guys who fit the system. The Lakers, Celtics (mostly, we’ll see about Shaq), Spurs, Suns have all been very good at this, getting role players who really fit in with what they want to do.

The Knicks did that this summer.

Let’s assume a starting five of the Knicks tall lineup: Raymond Felton, Danilo Gallinari, Anthony Randolph, Amar’e Stoudemire and Ronnie Turiaf. (Nobody knows who will actually start, not even Mike D’Antoni at this point, maybe Wilson Chandler starts at the two, Gallinari at the three and Randolph comes off the bench, but we’ll go with the tall lineup for now.)

Off the bench would come Toney Douglas, Wilson Chandler, Kelenna Azubuike, Roger Mason Jr., Larry Fields, Eddy Curry and Timofey Mozgov.

That is not a lineup of All-Stars. But it is a lineup of guys who are athletic, who can run, who can drain the three, who can score. Guys who fit the system. It’s sort of like what the Suns had last year — a group of guys who hustled and blended with what the Suns wanted to do and could put up points. That Suns group won regular season games — it also won a Western Conference finals game. It was a big part of what the Suns did.

Douglas can run the point a little and is we learned one thing about Mozgov at the World Championships it’s that he can set a good pick, roll to the hole and finish. You can picture a drag screen with them being effective. Mason could bounce back to the form that made him a supersub in San Antonio — picture him sprinting down the court to an open spot on the arc and draining the transition three.

Once he really gets healthy and his strength back, Azubuike may be the starter. He is more dynamic than Chandler. In the short term Azubuike is going to be explosive off the bench. And Wilson Chandler showed last year he can ball in this system.

Eddy Curry… let’s not bet on it. But if he can even return to the 15 PER guy he was two seasons ago — a league average guy — at the five off the bench? Huge boost for this team.

Mike D’Antoni’s system is built in part on conditioning and wearing another team down — they are going to run and run and run and you will not be able to keep up. You will wear down. They will break you.

To do that takes more than five — it takes nine or 10 deep. The Knicks have that now.

There will be a lot o playing around with lineups and matchups. It may take a while to figure out the rotations. But the Knicks have depth now, they have athletes deep on the roster.

And that could win them some games.

Craig Sager to get third bone marrow transplant thanks to anonymous donor

CLEVELAND, OH - JUNE 16:  Legendary TNT sideline reporter Craig Sager talks with Game 6 of the 2016 NBA Finals between the Cleveland Cavaliers and the Golden State Warriors at Quicken Loans Arena on June 16, 2016 in Cleveland, Ohio. Sager is on a one game assignment for ESPN. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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Craig Sager couldn’t be in Rio covering the Olympics for NBC, his cancer wouldn’t allow it. That didn’t stop Team USA from reaching out to him before they left. Or from Nike designing a sweet pair of shoes for him.

Now there is good news on his battle against leukemia β€” he will have a third bone marrow transplant, according to his son Craig Sager II.

This is fantastic news for a man and family who have been through a lot. Hopefully, this treatment is a step forward for Sager, a man beloved by everyone around the NBA.

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie β€” energy β€” was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

Dwight Howard
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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that β€” and just basic muscle memory β€” is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard β€” or DeAndre Jordan or Andre Drummond or others β€” when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.