Steve Nash on how not to choke (Spoiler alert: deep breaths are involved)

Leave a comment

Nash_high5.jpg

Phoenix Suns point guard and two-time MVP Steve Nash recently wrote a short article for the September issue of Men’s Journal. The topic? How not to choke in pressure situations:
At the 2000 Sydney Olympics, our Canadian national basketball team’s sports psychologist, David Cox, spent a lot of time helping us hone our mental approach to the game — basically, he didn’t want us to choke on such a grand stage. And his advice for making sure that didn’t happen was quite simple: “Just breathe.”
David explained that when people get nervous, they tend to hold their breath or not breathe as frequently as they should, which only causes the nervous system to get even more out of whack. So in order to focus — and forget about the referee, the last play, the crowd, and our opponent — we’d remind each other to breathe normally and to take deep breaths when we were feeling a lot of pressure.

Not the most complex stuff in the world (which I suppose could be the point), but it certainly works for Nash: according to 82games.com, Nash averaged 43.6 points and a league-leading 13.4 assists per 48 minutes in “clutch” situations last season

LeBron James swats Thaddeus Young on yet another chasedown block (VIDEO)

Twitter
Leave a comment

LeBron James is The King, but he’s also the king of chasedown blocks in the NBA. During Sunday’s Game 4 matchup with the Indiana Pacers, the Cleveland Cavaliers star dropped the hammer yet again on an unsuspecting opponent.

The victim this time was Pacers forward Thaddeus Young, who was out on a 2-on-2 break with LeBron trailing.

To be honest, Young should have known better than to try this.

Via Twitter:

Cleveland completed the series sweep on Indiana with the win, 106-102.

Robin Lopez helpfully stopped to tie Jae Crowder’s shoe (VIDEO)

Twitter
2 Comments

Why did Robin Lopez tie Jae Crowder‘s shoe during Sunday’s Game 4 between the Boston Celtics and Chicago Bulls? We may never know. Perhaps he was just helping the Celtics forward after he tossed him to the ground? Or maybe he’s just doing weird Robin Lopez things?

In any case, Lopez helpfully stopped to tie Crowder’s shoe after it came off during a battle down low early in the third quarter at United Center.

Here’s how it went down.

Via Twitter:

I still have no idea.

Noticeably frustrated, Russell Westbrook gets prickly with reporter after loss to Rockets (VIDEO)

Twitter
3 Comments

The Oklahoma City Thunder and Houston Rockets played an ugly game down the stretch on Sunday. The Rockets employed a hack-a-Andre Roberson strategy, while the Thunder played sloppy and often poorly with Russell Westbrook out of the game.

The latter was the subject in question when Oklahoman reporter Berry Tramel spoke with Westbrook and Steven Adams at a postgame press conference following the Game 4 loss, 113-109.

Tramel’s question — whether the Rockets got a boost when Westbrook was off the floor — was directed at Adams, but the Thunder MVP candidate couldn’t let it go.

Snapping at Tramel, Westbrook told him not to split them up.

Via Twitter:

Tramel’s question is legitimate, and one of the overarching themes of this series thus far. Westbrook’s response is pretty far off the mark, but it did tell the story of how he’s feeling going away from Chesapeake Arena down 3-1.

Game 5 is on Tuesday in Houston.

Kevin Love throws full court pass to LeBron James for sweet and-1 bucket (VIDEO)

AP
Leave a comment

Kevin Love and LeBron James were locked in an epic battle with the Indiana Pacers during the first half of Sunday’s Game 4 playoff matchup. Part of that matchup included yet another long, full court pass between the Cleveland Cavaliers duo.

Love, as you might guess, was the passer and LeBron was again the receiver.

The play came in the final minute of the second quarter, with Love nabbing a rebound from the right block and LeBron jetting down the floor.

Love’s pass was perfectly placed, and Paul George just didn’t have the strength to keep him from getting the and-1.

Cleveland completed the series sweep on Indiana with the win, 106-102.