Steve Nash on how not to choke (Spoiler alert: deep breaths are involved)

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Phoenix Suns point guard and two-time MVP Steve Nash recently wrote a short article for the September issue of Men’s Journal. The topic? How not to choke in pressure situations:
At the 2000 Sydney Olympics, our Canadian national basketball team’s sports psychologist, David Cox, spent a lot of time helping us hone our mental approach to the game — basically, he didn’t want us to choke on such a grand stage. And his advice for making sure that didn’t happen was quite simple: “Just breathe.”
David explained that when people get nervous, they tend to hold their breath or not breathe as frequently as they should, which only causes the nervous system to get even more out of whack. So in order to focus — and forget about the referee, the last play, the crowd, and our opponent — we’d remind each other to breathe normally and to take deep breaths when we were feeling a lot of pressure.

Not the most complex stuff in the world (which I suppose could be the point), but it certainly works for Nash: according to 82games.com, Nash averaged 43.6 points and a league-leading 13.4 assists per 48 minutes in “clutch” situations last season

Marcus Morris tips in game-winner over brother Markieff as Pistons best Wizards (VIDEO)

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AUBURN HILLS, Mich. (AP) Marcus Morris scored 25 points and tipped in the winning basket at the buzzer, leading the Detroit Pistons to a 113-112 victory over Washington on Saturday night for their third straight win.

Reggie Jackson had 19 points and eight assists, while Tobias Harris added 18 points and nine rebounds for the Pistons, who let a 16-point lead slip away in the fourth quarter before Morris’ big bucket.

John Wall finished with 19 points, 10 assists and seven rebounds, and Markieff Morris added 19 points and nine rebounds for Washington, which had its four-game win streak snapped.

The Wizards took a 112-111 lead on Bradley Beal‘s two free throws with 1:13 left. Detroit had numerous chances to win on its final possession before Marcus Morris tipped in Harris’ missed runner with no time left.

The Pistons led 98-82 after three quarters, but the Wizards fought back, getting within six at 105-99 on Markieff Morris’ layup. The teams traded baskets over the next few minutes before Washington gained a 110-109 advantage on Morris’ dunk with 2:14 remaining.

Washington scored the first nine points of the game, but the Pistons took their first lead, 20-19, on Marcus Morris’ 3-pointer and led 30-26 after the first quarter.

Detroit took its biggest edge of the half, 41-30, on Reggie Bullock‘s 3-pointer. The Wizards got within three points on two occasions, but trailed 61-55 at the break.

The Pistons controlled the third quarter, building their lead to 16 points on Ish Smith‘s free throw to end the period.

TIP-INS

Wizards: Danuel House Jr. (right wrist fracture) and Ian Mahinmi (knee) did not play. … Washington played its third straight close game, beating New York 113-110 and Memphis 104-101 in their last two. … G Trey Burke played college basketball at Michigan. He finished Saturday with seven points off the bench.

Pistons: G Kentavious Caldwell-Pope (left rotator cuff strain) did not play. … Detroit capped its five game West Coast trip with a 102-97 win over the Lakers and beat Atlanta 118-95 in their first game back at the Palace. … Pistons F Marcus Morris and Washington F Markieff Morris are brothers and former teammates in Phoenix.

UP NEXT

Wizards: Monday at Charlotte.

Pistons: Host Sacramento on Monday.

Watch Nik Stauskas — yes, Nik Stauskas — posterize Thabo Sefolosha (VIDEO)

Philadelphia 76ers guard Nik Stauskas (11) of Canada, reacts after making a shot while being fouled as Atlanta Hawks forward Thabo Sefolosha, of Switzerland, looks on during the first half of an NBA basketball game, Saturday, Jan. 21, 2017, in Atlanta. (AP Photo/John Amis)
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Nik Stauskas — sometimes better known as Sauce Castillo — is mostly known for shooting 3-pointers for the Philadelphia 76ers. That’s why, when he dunked all over Atlanta Hawks wing Thabo Sefolosha on Saturday, it was even more surprising.

The play happened late in the second quarter, and it really was all Kent Bazemore‘s fault. He tried to hack at Stauskas instead of using lock and trail defense at the 3-point line, leaving poor Sefolosha to unexpectedly help out down low.

Via Facebook:

Yeah, nothing you can do about that. Saucy.

Blazers C Meyers Leonard dunks on Celtics’ Mickey twice in five minutes (VIDEO)

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Portland Trail Blazers big man Meyers Leonard is an athletic young guy who has made a name for himself as a fade man off the pick-and-roll. But against the Boston Celtics on Saturday, Leonard decided to roll to the hoop instead, and it sort of worked out.

Unless you’re Jordan Mickey, in which case it didn’t.

The first poster dunk came during the final minute of the first quarter in Boston, where the Blazers were running a sideline out of bounds play.

Via Twitter:

The second came at 9:51 in the second quarter, with Leonard again rolling to the rack on a play with Allen Crabbe. Mickey again wound up as the help man, and again found himself on the wrong end of a highlight reel.

We’ll just forgive that off arm for now.

Jabari Parker held out of Bucks lineup vs. Heat for breaking team rule

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MIAMI (AP) Milwaukee Bucks forward Jabari Parker is out of the starting lineup for the first time this season Saturday night at Miami after breaking a team rule.

Parker will play coming off the bench, coach Jason Kidd said.

Kidd declined to elaborate on the move, which came after the Bucks held a long players-only meeting following a loss Friday at Orlando. The meeting got heated at times, and Parker said he wasn’t well received when he expressed his point of view.

Parker has scored at least 20 points in four consecutive games. He was replaced in the lineup by rookie Thon Maker, making his first career start.