Video: LeBron James working out in Miami, where we learn little


Here’s what we learn from this video: LeBron James is much stronger than Heat coach Erik Spoelstra (we probably knew that already); Chris Bosh was in the gym; LeBron can knock down jumpers when nobody covers him in an empty gym (he can knock them down with a guy in his face, too); and his elbow looks fine when there is nobody else in the gym.

So, basically, nothing new. But it’s the time of year where we put up videos of James working out at the Heat facility. It’s that or a long post about Mad Men. (Hat tip to CBS Facts & Rumors blog)

Hezonja throws down one-handed dunk in preseason debut

Orlando Magic Introduce 2015 NBA Draft Picks
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Mario Hezonja, the No. 5 pick in this year’s draft, has never lacked for confidence. The Croatian guard made his pro debut in the Magic’s preseason game against the Hornets on Saturday and did this:

Between Hezonja, Elfrid Payton, Victor Oladipo and Aaron Gordon, the Magic have a nucleus of young players that has the potential to be a lot of fun. Even if they’re still a few years away from contending, they’re definitely going to be a League Pass favorite this year.

Michael Kidd-Gilchrist suffers dislocated shoulder in preseason game

Michael Kidd-Gilchrist, Solomon Hill
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Preseason is only just getting underway and there’s already a potentially serious injury to report. In the game between the Hornets and Magic on Saturday night, Michael Kidd-Gilchrist was taken to the locker room after suffering a right shoulder injury. The Hornets announced that he was then taken to an Orlando-area hospital for follow-up x-rays:

A few hours after the game, the Hornets announced that Kidd-Gilchrist has a dislocated shoulder:

Depending on the severity of the injury, he could miss a few weeks or a few months. Hopefully, it’s the shorter end of that timeline. We should know more on Sunday.