LaMarcus Aldridge and a hula hoop have something in common

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What do LaMarcus Aldridge and a hula hoop have in common?

They both need great hips to work correctly.

Blazers assistant coach Bill Bayno spoke with The Oregonian about Aldridge’s offseason development plan. In the interview, Bayno spoke about the work Aldridge has put into his game, including adding muscle without losing quickness, post-moves and the importance to put the inside shoulder into the defender, and counter-moves to create space for his pull-up jumper (one of the stronger parts of his game). Of course, he also mentioned the importance for Aldridge to work on his physical, ahem, assets in the post. From the Oregonian:

“I think it’s not so much — he plays in the post, it’s just adding some
more moves to that post game. It’s all predicated on being physical and
using his body. In the post ups, I call it ass-hips. Where he’s
stepping into the defense and really putting his butt and his hips on
the defender to get him to either react or commit one way or the other.”

It makes sense. You’ll notice that Hakeem Olajuwon, Shaquille O’Neal, all the dominant post-players played using their lower half to dominate the opponent. But it’s most notable that Aldridge has put this kind of work in to his game. With Greg Oden a gigantic, neon, flaming question mark and Brandon Roy taking a step back last season, if the Blazers are going to return to being considered a rising contender, they need Aldridge to take a step forward and become a higher-level player.

All of that starts with working on the physical tests he has to overcome. And to do that he needs to pass hips first.

C.J. McCollum ejected for flagrantly fouling Gordon Hayward (video)

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I’m not sure C.J. McCollum meant to grab Gordon Hayward‘s neck. The 6-foot-8 Hayward elevated, and the 6-foot-4 McCollum just might not have been able to get high enough to make a play on the ball.

But McCollum did grab Hayward’s neck.

It was a dangerous and unnecessary play, especially in the preseason.

Report: Mavericks may be team interested in Larry Sanders

Larry Sanders
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The Dallas Mavericks are looking for a center— desperately at times, they brought JaVale McGee into training camp to get a look. They will start Zaza Pachulia and behind him it’s probably Samuel Dalembert once he gets healthy.

Which is why Dallas may be the team interested in Larry Sanders — Mark Cuban is a guy known for giving second chances in the league. But there have been no talks, yet, reports Tim MacMahon at ESPN.

Larry Sanders has been out of the game since his buyout last February trying to deal with his personal demons and may well not be ready to return. He may never return.

His couple seasons with the Bucks were filled with drama and issues. There was the nightclub brawl left him with an injured thumb in need of a surgery. There were the charges of animal cruelty. There was a five-game drug suspension. There was missed time for personal reasons. There was the 10-game suspension for marijuana use (he failed at least four tests to get there) — then that suspension was extended past the 10 games. In the end, he agreed to a buyout to get space away from the game to deal with his personal issues.

He may or may not be ready to return from that. He may or may not ever be ready. But if he decides to give it a try, NBA teams will be waiting. Maybe Dallas.