Caron Butler's summer vacation: A little Lance Armstrong imitation, a little Tim Grover

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cbutlerc_back.jpgIt’s a little hard to picture Caron Butler — all 6’7″, 215 pounds of him — in Lycra shorts and a tight-fitting yellow cycling shirt with about 1,000 sponsors plastered all over it. You know, decked out like the weekend warrior cyclist.

But if you’ve been in Washington DC this summer, you may well have seen him on a bike. Not that outfit, but Butler getting in some road work.

“Yea, I’m biking a whole lot. Trying just to avoid wear and tear I bike a lot more,” Butler told PBT in an interview last week. “It something I’ve grown to like a lot.”

Like a lot of veterans (Butler is about to enter his ninth year in the league), he is a guy looking for a way to break up the workout routine, and find something that can not put the pounding on the body that running up and down a hardwood floor all winter can do.

At his size, Butler can’t just buy a bike off the rack, he had one custom built in Chicago. And he put it to use.

“I ride a lot of miles, it varies from sometimes 40 mile rides to 20 mile rides. But I definitely get it in every day,” he said.

That’s in addition to weight work and getting out on the court.

“I still get in the gym to get my skill work in and my shots, you know I got to see the ball go in to keep my rhythm and to keep the confidence,” Butler said. “But at the same time I’d doing a lot more on the bicycles, and it’s just really helping me with the wear and tear.”

Pretty soon, Butler is heading from Dallas (where he moved back to just last week) to Chicago, to work out for the legendary Tim Grover. He’s the guy who earned his reputation with Michael Jordan and has since worked with Kobe Bryant, LeBron James and a ton of he NBA’s top talent.

“At the end of the month I’m going down to Tim Grover’s spot for a month and be with them and work on my explosiveness and get the chance to work out with some of the guys that are there,” Butler said. “Pretty much go to Grover’s and get ready for a big year.”

Butler had a good last season, playing in 74 games (the most since his first year in Washington) and giving the Mavericks nearly 38 minutes a game, 16.3 points per contest, but his shooting percentages fell well off (his traditional shooting percentage dropped from 45.3 percent to 42.8 percent, his True Shooting percentage dropped from .552 (points per shot attempt) way down to .507).

That and the early loss in the playoffs is why Butler is going to Grover’s. And why he is on the bike. He didn’t like the taste of the end of last season.

This was the first of several posts on Butler after speaking to him last week from his home in the nation’s capital. Up tomorrow will be his thoughts on the Mavs season past, coming up, and if he ever thinks about that Miami Heat team from 2003.

Adam Silver says hack-a-player rule changes could come next season

NBA Commissioner Adam Silver speaks before the NBA all-star skills competition in Toronto on Saturday, Feb. 13, 2016. (Mark Blinch/The Canadian Press via AP) MANDATORY CREDIT
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TORONTO — The stat laid out by NBA Commissioner Adam Silver was head turning:

There have been 5.5 times more Hack-a-Shaq (or hack-a-player, if you prefer) fouls this season than last season.

During his annual All-Star Weekend address to the media, Silver again said that winds of change seem to be growing stronger on this issue —  and now the NBA’s television partners are weighing in on the issue. DeAndre Jordan shooting 30 free throws a game is bad television and this is an entertainment business. if television networks want a change, things happen.

We all know how American sports works — if television networks want a change, things happen.

“Well, first of all, change will not be enacted this season. But it’s an issue that we’ve been studying for some time now…” Silver said. “So far, up to the All-Star break this season, we’re seeing the Hack-a-Shaq strategy used at roughly a five and a half times greater rate than it was used last season. So to the extent that the data is coming in, it’s showing there is a clear trend and that clearly our coaches who are smart and using very complex analytics believe it is benefiting them. My personal view, as I said last week, is beginning to change on the issue. As I said last summer, I said I was personally on the fence as well. I’m beginning to feel that a change needs to be made. And that comes in response to conversations with our network partners. It comes in response to fan data that we look at, we’re constantly surveying our fans to get their sense of what they see out on the floor. I’m talking to players and general managers and our owners of course.”

The challenge, Silver said, is building a consensus around an alternative.

“So I think it’s my job right now to at least formulate an alternative together with the Competition Committee to ultimately bring to our Board of Governors (the owners),” Silver said. “I should point out that to change a playing rule in the league it requires two-thirds of the owners to vote in favor of it, so it would require 20 teams voting in favor of it. So we’re nowhere near that point where we’re even starting to count heads.”

By the time the owners meet in July, expect the owners to vote on this. And as those owners are stuffing all those dollars from the new television deal in their pockets, if those networks want a rule change, well, money talks.

And as those owners are stuffing all those dollars from the new television deal in their pockets, if those networks want a rule change, well, money talks.

Silver addressed a variety of topics in his 45-minute talk. Among the other news of note:

• After the All-Star break ends, expect the league to let teams know that when making one of those Hack-a-Shaq fouls by jumping on the back of another player (to make the foul obvious), that player could get hit with a flagrant foul. Silver said this is about player safety.

• Silver said the Collective Bargaining Agreement is working in the sense that the elite talent in the NBA is being spread out more evenly between big and small market teams.

“In terms of the effectiveness of the Collective Bargaining Agreement, yes, we think there is clear evidence,” Silver said. “One, we know that by tightening up the cap and putting in place a harsher tax, we’re seeing fewer teams go into the tax because the financial consequences are so great of going high into the tax and what it would mean for their payrolls.

“In addition, other changes we made in the system were once teams go into the tax, it dramatically limits what they’re able to do in terms of trades and the signing of free agents. So ultimately what that system is about is player distribution. So if you look now at the league, we see the way our stars are distributed throughout the league. You see seemingly no correlation between market size and where the stars are located.”

However, the spike in the salary cap coming up this summer (and the one after) because of the new television deal could change that dynamic. Maybe. Silver is not sure how this will shake out.

“The intention wasn’t that in this system that teams could sign without going above the tax that many max player contracts and that many All-Stars,” Silver said, referring to the rumor the Warriors could chase Kevin Durant this summer. “So if you ask me from a league standpoint, we would prefer that our All-Stars be distributed around the league rather than having so many All-Stars in one market. But we’ll see what happens this summer. I mean, as I’ve said, there will be unintended consequences from all this additional cap room this summer, I just don’t know what those consequences will be.”

• Silver said the NBA Draft could be pushed back in future years — but not much. He said the league wants the Finals and draft to be done before the end of June, and before free agency starts July 1.

• The NBA is “always talking” about the idea of an All-Star Game in Europe, but don’t bet on it anytime soon. The logistics are too complicated.

“It’s logistically more difficult than it may seem because there’s a ripple effect in terms of the number of days we take off on the rest of the schedule,” Silver said. “So right now we play an 82-game schedule in roughly 162 days. When we added the additional time off for AllStar, that took days off. When we added additional days of rest during The Finals days, which we did that season, that took days out of the schedule. If we travel overseas for All-Star, given our experience with largely preseason games, but some regular season games in Europe as well, players will need additional time to readjust their sleep patterns and to get re-acclimated when they come back to the States.”

Silver later hinted the next international All-Star Game could be in Mexico City.

• While there is no “center” designation on the All-Star ballot anymore (three frontcourt, two guards), don’t expect the center spot to go away from the All-NBA Team anytime soon.

Karl-Anthony Towns beats out Isaiah Thomas to take Skills Challenge title

in the Taco Bell Skills Challenge during NBA All-Star Weekend 2016 at Air Canada Centre on February 13, 2016 in Toronto, Canada. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.
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TORONTO — In a new twist to the Taco Bell Skills Challenge, the NBA made the decision this year to add big men to a competition that has traditionally focused on point guards. The new wrinkle created new layers of intrigue, an unusual amount of controversy and, ultimately, a new champion: Timberwolves rookie center Karl-Anthony Towns.

Towns didn’t know what to expect in the competition, given that it was his rookie season, and practice didn’t fully prepare him.

“Oh, I came in today at I think it was 11:00 in the morning and got a practice run,” Towns said after the competition. “But it doesn’t translate to what it is when you have millions of people watching, thousands of people in the stands and also your heart racing like mine was. So just to have that instance of just a feel of how it was.”

C.J. McCollum beat out Jordan Clarkson in the first round, and Isaiah Thomas took care of Emmanuel Mudiay. In something of an upset, Towns handled Draymond Green, who is the NBA’s leader in triple-doubles.

The other matchup in the first round came with some controversy: DeMarcus Cousins missed all three attempts at the chest pass into the ring but moved on in the obstacle course and ultimately defeated Anthony Davis. This led to widespread criticism on social media for Cousins being allowed to advance without completing all the drills.

But Towns beat out Cousins in the semifinals, thereby preventing a nightmare scenario where a winner might have to have an asterisk next to his title.

Thomas beat McCollum in the guards’ semifinals. McCollum lost his dribble early on in the round and never really recovered.

The final round between Towns and Thomas went down to the wire, but Towns’ three-pointer went down first, giving him the title.

Towns sees his title as validation for the NBA’s decision to add big men to the competition, as well as a victory for bigs who are skilled in more than the traditional ways.

“The bigs were amazing today,” Towns said. “We were able to just come out with a W, and I’m glad I was able to help the bigs come out with this trophy. This is bigger than me. This is for all the bigs out there, with the game changing the way it is, to show that bigs can stand up with guards, skillwise.”

Russell Westbrook on Lakers speculation: “Nah, I like where I am now”

PHOENIX, AZ - FEBRUARY 08:  Russell Westbrook #0 of the Oklahoma City Thunder during the NBA game against the Phoenix Suns at Talking Stick Resort Arena on February 8, 2016 in Phoenix, Arizona.  The Thunder defeated the Suns 122-106.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Christian Petersen/Getty Images)
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TORONTO — No matter what Russell Westbrook does, he cannot escape the rumors that have followed him for years. He grew up in Los Angeles and played college basketball at UCLA—so, it’s only logical that when he hits free agency in the summer of 2017, he’ll look to sign with the Lakers, right?

Westbrook did his best to shut that down on Saturday after practice with the Western Conference All-Stars.

“Nah,” Westbrook said. “I like where I am now. Oklahoma City is a great place for me.”

Westbrook admitted that he grew up a Lakers fan, but said he never thought of playing there as a kid.

“I never thought I’d play in the NBA,” he said. “I was just watching them.”

Westbrook has another full season to go before his contract with the Thunder is up, so it’s going to be a while before there’s any resolution here. A lot, of course, will depend on what Kevin Durant does this summer.

If Durant sticks around and the Thunder make another deep playoff run next season, it becomes more likely that Westbrook will stay. But if Durant goes somewhere else, there’s a good chance Westbrook follows suit. For now, all they can do is deflect the speculation that will be there no matter what they say.

Gregg Popovich says he thinks more about Warriors than any team he ever faced

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Gregg Popovich and his Spurs have gone up against some powerhouse teams in the past 17 years. There were the Shaq/Kobe Bryant Lakers, Steve Nash and the seven-seconds-or-less Suns, The Kobe/Pau Gasol Lakers, LeBron James‘ Miami Heat teams, and the list goes on.

But nobody has given him more to think about than Stephen Curry and the Warriors.

That’s what he said on ESPN Radio Friday, as reported by Marc Stein of ESPN.

“I’ve spent more time thinking about Golden State than I have any other team I’ve ever thought about in my whole career,” Popovich told ESPN Radio on Friday. “Because they are really fun. I’d go buy a ticket and go watch them play. And when I see them move the ball, I get very envious. When I see them shoot uncontested shots more than anybody else in the league, it’s inspiring. It’s just great basketball.

“So I’m actually enjoying them very much. You try to solve them, but they’re in a sense unsolvable because it’s a particular mix of talent that they have. It’s not just that Steph [Curry] can make shots or that Klay can make shots or that Draymond Green is versatile. Everybody on the court can pass, catch and shoot. And they all get it.”

When you think about those legendary teams Popovich faced, they may have been a little less mentally taxing to gameplan for. The Shaq/Kobe Lakers ran the triangle (an offense Popovich was familiar with), but most of what made them great was exceptional talent — two future Hall of Famers at their peaks. The Spurs tried to bully the Suns, and then they developed a motion offense that eventually shredded the Heat.

The Warriors are different, and Popovich gets to a fundamental problem in defeating them:

“They’re talented. But they’re also very, very smart.”

That’s what’s hard to plan for — smart players and smart teams adjust, and the Warriors by design loaded their roster with high IQ guys. If you adjust, they counter. And for the last season-and-a-half, that has worked brilliantly.