Caron Butler's summer vacation: A little Lance Armstrong imitation, a little Tim Grover

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cbutlerc_back.jpgIt’s a little hard to picture Caron Butler — all 6’7″, 215 pounds of him — in Lycra shorts and a tight-fitting yellow cycling shirt with about 1,000 sponsors plastered all over it. You know, decked out like the weekend warrior cyclist.

But if you’ve been in Washington DC this summer, you may well have seen him on a bike. Not that outfit, but Butler getting in some road work.

“Yea, I’m biking a whole lot. Trying just to avoid wear and tear I bike a lot more,” Butler told PBT in an interview last week. “It something I’ve grown to like a lot.”

Like a lot of veterans (Butler is about to enter his ninth year in the league), he is a guy looking for a way to break up the workout routine, and find something that can not put the pounding on the body that running up and down a hardwood floor all winter can do.

At his size, Butler can’t just buy a bike off the rack, he had one custom built in Chicago. And he put it to use.

“I ride a lot of miles, it varies from sometimes 40 mile rides to 20 mile rides. But I definitely get it in every day,” he said.

That’s in addition to weight work and getting out on the court.

“I still get in the gym to get my skill work in and my shots, you know I got to see the ball go in to keep my rhythm and to keep the confidence,” Butler said. “But at the same time I’d doing a lot more on the bicycles, and it’s just really helping me with the wear and tear.”

Pretty soon, Butler is heading from Dallas (where he moved back to just last week) to Chicago, to work out for the legendary Tim Grover. He’s the guy who earned his reputation with Michael Jordan and has since worked with Kobe Bryant, LeBron James and a ton of he NBA’s top talent.

“At the end of the month I’m going down to Tim Grover’s spot for a month and be with them and work on my explosiveness and get the chance to work out with some of the guys that are there,” Butler said. “Pretty much go to Grover’s and get ready for a big year.”

Butler had a good last season, playing in 74 games (the most since his first year in Washington) and giving the Mavericks nearly 38 minutes a game, 16.3 points per contest, but his shooting percentages fell well off (his traditional shooting percentage dropped from 45.3 percent to 42.8 percent, his True Shooting percentage dropped from .552 (points per shot attempt) way down to .507).

That and the early loss in the playoffs is why Butler is going to Grover’s. And why he is on the bike. He didn’t like the taste of the end of last season.

This was the first of several posts on Butler after speaking to him last week from his home in the nation’s capital. Up tomorrow will be his thoughts on the Mavs season past, coming up, and if he ever thinks about that Miami Heat team from 2003.

As part of diversion agreement, Josh Jackson admits to damaging Kansas women’s basketball player’s car with her in it

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LAWRENCE, Kan. (AP) – Former Kansas basketball player Josh Jackson must attend anger management classes, write a letter of apology and refrain from using alcohol or recreational drugs for a year as part of a diversion agreement arising from his confrontation with a Jayhawks women’s basketball player last year.

Jackson, who is leaving Kansas after one season and is expected to be a top pick in next month’s NBA draft, had pleaded not guilty to a misdemeanor count of criminal property damage after he argued with McKenzie Calvert on Dec. 9 outside a bar in Lawrence.

Jackson signed the diversion agreement on April 26, according to Douglas County Court records obtained by The Kansas City Star. If he successfully completes the program, the case against him will be dismissed.

He is required to complete the anger management class and community service by Oct. 31 and write the apology letter and obtain a substance abuse evaluation by June 30. If the evaluation doesn’t make any treatment recommendations, Jackson must complete alcohol information classes by Oct. 31.

Jackson also signed a “stipulation of facts” that said he followed Calvert out of the bar after she threw a drink at fellow Kansas player Lagerald Vick. He said he yelled at Calvert and called her names before she got into her car and locked the doors.

“I kicked her vehicle, breaking the left rear taillight and denting the driver’s door,” Jackson said in the document.

A damage estimate of Calvert’s car for $2,991 was given to police in December, according to a Douglas County District Court affidavit. The total repair bill was $3,150, which included $1,127 for the driver’s door and left tail lamp. Jackson was not charged with felony criminal damage in excess of $1,000 because prosecutors couldn’t prove that he caused all the damage to the car “due other unidentifiable individuals damaging the vehicle,” according to county District Attorney Charles Branson.

He was ordered to pay $158 in court costs, $150 in a diversion fee and $250 in restitution to Timothy Calvert, McKenzie’s father. If Jackson violates his 12-month diversion, he would pay restitution of $3,150 to Calvert.

The 6-foot-8 swingman was the nation’s No. 1 recruit when he signed with the Jayhawks out of Prolific Prep Academy in California. He immediately earned a spot in the starting lineup, teaming with national player of the year Frank Mason III and Devonte Graham to form one of the nation’s top backcourts.

Jackson was the Big 12 newcomer of the year after averaging 16.3 points and 7.4 rebounds. He helped the Jayhawks to a 31-5 record and a 13th straight regular-season Big 12 title before a loss to Oregon in the Elite Eight of the NCAA Tournament. He has signed with former NBA player B.J. Armstrong of Wasserman Media Group.

Reports: Miami Heat, Chris Bosh have (or near) agreement removing him from roster, allowing comeback

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Chris Bosh is never going to suit up for the Miami Heat again. A blood clotting issue that sidelined him a couple of seasons back never fully went away and Miami doctors would not clear him last season.

He may never play in the NBA again, but his max contract is an anchor on the Heat’s effort to rebuild. Miami can waive him and apply for an injury hardship to get his salary taken off its cap (Bosh would still get paid, the contract is guaranteed, but it just wouldn’t count against the cap). The concern for Miami was a comeback — under the current NBA rules, if Bosh played 25 games for any other team, his full salary would come back onto their books.

Miami officials and Bosh’s representatives have repaired their relationship, and the two sides — working with the NBA and the players’ union — have an agreement on a deal, reports Barry Jackson of the Miami Herald.

Chris Bosh has told family members that an agreement has been struck among the NBA, the Heat, the union and himself for Bosh to part ways with the Heat at some point in the coming weeks, with the Heat receiving maximum cap relief, an NBA-employed source said in early May and reiterated Tuesday.

There are still details to be worked out so nothing is final, reports Ira Winderman of the Sun-Sentinel. He also does a good job explaining the deal.

Under the CBA in place until June 30, a return to the league by Bosh could have reinstated his salary-cap hit to the Heat’s ledger over the remaining term of his contract, which expires after the 2018-19 season. However, under the CBA that goes into place July 1, once a medical panel comes to an agreement that it no longer considered safe for Bosh to continue his career, there no longer is the risk of Bosh’s cap charge or luxury-tax hit returning to the Heat’s book.

The approach with Bosh, 33, from the league and union apparently is a one-time allocation, with Bosh in the midst of a preexisting condition amid the transition to the incoming work rules.

That seems fair. It lets Miami off the financial hook if he does return, and just as importantly for the team, it gives them financial flexibility going into the draft and free agency — if they want to chase Gordon Hayward or Paul Millsap or someone else, they have the room and no fear of a financial bombshell landing on them.

On the other side, it makes it possible for Bosh to return to the NBA if he wishes.  And if he can get cleared medically (which may be difficult, but the people around him say is not impossible).

The question for Bosh is how much he wants to come back at this age — it’s not about the money, he’s got a lot of that now. But it takes a lot of work to get back into NBA shape and prepare his aging body for another marathon of an NBA campaign. After time off, hanging out with his young family and pursuing his diverse other interests, does he want another go at the NBA or is he ready to move on? Only Bosh can answer that, and there isn’t a wrong answer.

 

Watch Kobe Bryant break down Warriors’ offense

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Famed storyteller Kobe Bryant also knows a little about basketball.

He combined those passions in this tantalizing video about the Warriors’ offense. Two takeaways:

1. Kobe clearly understands how a high-functioning offense works, and he was smart enough to identify these things in real time during his 20-year Lakers career. Yet, it’s funny to hear him talk so much about ball and player movement when he so often eschewed those principles himself.

2. The Cavaliers, with their defensive-communication issues, are in trouble.

LeBron James locked in for Cavaliers-Celtics Game 4 after being locked out in Game 3

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INDEPENDENCE, Ohio (AP) — LeBron James had that look – faraway, yet focused.

The Boston Celtics have his undivided attention.

Following one of the worst postseason games of his career, James provided a candid review of his performance after breaking down film of Game 3 in the Eastern Conference finals.

“It wasn’t tough to watch,” he said as the Cavaliers prepared for Tuesday night’s Game 4. “We had opportunities. It is what it is. They played a hell of a game and they took it to us and we weren’t able to stop the runs that they made.

“Some of the plays that we made, some of the plays that I made, I was like, `What are we doing?’ or `What could I have done better?’ But you figure out the next game and go forward.”

James scored just 11 points and committed six turnovers in Game 2 on Sunday night, when the Celtics overcame a 21-point deficit in the third quarter to pull off an upset the odds makers in Las Vegas said was the biggest in the NBA playoffs over the past 20 years.

It was the fourth-lowest point total for James in 210 career playoff games. The point total was stunning considering it broke James’ streak of scoring at least 30 points in eight straight playoff games. It was the first time in 11 games in this postseason in which he scored fewer than 25.

Typically, James bounces back following poor games.

“It’s fun to watch knowing that when he has bad nights, a lot of times some very, very, very good nights follow,” said Cavs forward James Jones, who has been James’ teammate the past seven years. “It’s what he does.”

James went just 4 of 13 from the field in Game 3. More unusual was that he didn’t attack the basket with his customary tenacity.

And while James was criticized in some circles for not doing more, Celtics coach Brad Stevens was understandably cautious in his analysis.

His team is back in the series after being blown out in Games 1 and 2 at home, and Stevens probably didn’t want to rankle James.

“I thought LeBron made a lot of the right plays,” he said. “When you’ve got guys that are all on fire the way they are, the right basketball play is to find them. He just made it over and over. The guy is a tremendous basketball player. He makes the right play over and over, and he thinks the game, he sees the game. He’s a really good defender. He can read situations. So I thought he was pretty darned good. I’m not going to be critical of the best player in the world.”

James, who didn’t speak to the media Monday, didn’t provide many detailed answers during a brief interview session at the team’s practice facility.

Asked for the keys to Game 4, he simply said “win” and walked away.