What the Raptors and Cavaliers were left with in the ruins

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This is going to come as little consolation, but here’s what the Cavaliers and Raptors got out of the sign-and-trade deals that ripped away their franchise players and formed one of the most powerful triumvirates in the league. Via ESPN:

The Raptors got the 2011 first round pick they traded to Miami, as well as the Heat’s own inevitably-20-plus draft pick. So basically, two first rounders and a trade exception for the top power forward free agent on the market. That said, it’s exactly what Toronto needed. They needed cap space, flexibility, and draft picks. It’s the modern rebuilding three-course meal.

The Raps now have to find a way to move one of their remaining huge contracts, preferably Bargnani or Hedo Turkoglu, not an easy task. They have to go through the same rebuilding pains as Memphis and Sacramento. But if they play their cards right, in two years they might be able to be back in contention.

Or, they can tank and possibly get Harrison Barnes next year and this whole thing starts over again.

The Cavaliers get the Heat’s first-round picks in 2013 and 2015, and the option to swap in 2012. If you’re wondering about the odd years, there’s a rule that says teams can’t trade their first round picks in consecutive years.

(As a side note, the fact that teams have to have rules to prevent them from doing potentially crushingly stupid deals does not speak to the owners’ perspective that the problem with the system is the system and not their own idiocy.)

The Cavs are in a similar situation, but if they really want to get back into the hunt, they have movable players with talent. They should hold a firesale, move ’em all. Move Jamison, Mo Williams, Deltonte West. Keep J.J. Hickson and Daniel Gibson, start over. They won’t. But that’s what they should do. Don’t make Cleveland sit through multiple years of suffering with the pain of not seeing James alongside his former teammates. Get it over with, get a high draft pick, and start over. This can be done.

But man, is it going to hurt.

JaVale McGee, Shaq beef on Twitter

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JaVale McGee hasn’t liked Shaquille O’Neal targeting him, and the Warriors center sure disliked the above video.

Due to the All-Star break, there was no fresh content for Shaqtin’ A Fool. So, TNT ran that spoof video with Shaq mocking McGee lowlights.

After Golden State beat the Clippers, McGee and Shaq engaged on Twitter:

And attention was received by all.

DeMarcus Cousins on talking to Kings: ‘It was a coward move, so I’m pretty sure I will get a coward response’

Sacramento Kings center DeMarcus Cousins, center, is applauded by Kings majority owner Vivek Ranadive, left, and Vlade Divac, Kings vice president of basketball and franchise operations, after he was presented with his NBA All-Star jersey, during ceremonies before playing the Chicago Bulls in an NBA basketball game Wednesday, Feb. 3, 2016, in Sacramento, Calif. (AP Photo/Rich Pedroncelli)
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Vlade Divac said the Kings wouldn’t trade DeMarcus Cousins, and then two weeks later, once they dealt their franchise center, the general manager said, “character matters.”

Though he’s clearly trying to move on, Cousins, now with the Pelicans, can’t escape how he was treated in Sacramento.

Cousins, in a Q&A with Marc J. Spears of The Undefeated:

Is there any part of you that wants to talk to Ranadive or Divac?

Nah. For what? It was a coward move, so I’m pretty sure I will get a coward response. For what? And I’ve seen this happen before. I’ve been there through all same types … I was there with [coach] Mike Malone’s [firing]. I’ve seen how they operate. I know what kind of answer I will get anyway. So, what is the point?

When did the Kings tell you that you wouldn’t be traded?

A week before the trade. The sick part about it is that Vlade came in my house with my agent [Jarinn Akana]. We sat in my theater and just talked. That was maybe three weeks ago. We sat there and [he] told me what moves he wanted to make. All of that. I just didn’t understand.

I got a text from the owner right before I went to All-Star. He was asking me about a player, how I felt about him and making a move. The owner! When it happened, I was just in shock. I didn’t understand.

The Kings might differ on how well they informed Cousins of their intentions as the trade deadline approached, and it’s perfectly reasonable of owner Vivek Ranadive to consult Cousins while his front office explores a trade.

But the Kings stated often enough that they wouldn’t trade him, including offering him a designated-veteran-player extension, that he can rightfully feel aggrieved.

The Kings torched Malone after dismissing him, and Cousins has already gotten similar treatment. There’s little reason for Cousins to expect anything other than a rocky relationship with Ranadive and Divac from here.

Hawks suspend Dennis Schroder for reporting late after All-Star break

ATLANTA, GA - SEPTEMBER 26:  Dennis Schroder #17 of the Atlanta Hawks poses during media day on September 26, 2016 in Atlanta, Georgia.  (Photo by Kevin C. Cox/Getty Images)
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The Hawks dealt before the trade deadline with an eye on winning this season.

That mission will start without their starting point guard, Dennis Schroder.

Hawks release:

Atlanta Hawks guard Dennis Schröder has been suspended by the organization for one game without pay for failure to report to the team on time after the all-star break. He will serve his one-game suspension tonight when the Hawks host the Miami Heat.

“Dennis has played an important role for our team and been a significant contributor to our success this season,” President of Basketball Operations/Head Coach Mike Budenholzer said. “We are disappointed that he did not return to the team on time and we have discussed this with him. We look forward to him rejoining the team in Orlando tomorrow night.”

Schroder missed Wednesday’s practice, and Budenholzer attributed it to a travel issue. The guard corroborated that with this Instagram post:

FINALLY GOT MY VISA & CAN GET BACK TO WORK !!! @fg_pa @atlhawks #iBelieve #DS17 #FG #TeamBros #TheGoldenPatch

A post shared by Dennis Schröder (@ds17_fg) on

Ultimately, the responsibility was on Schroder to get back to Atlanta. Extenuating circumstances might have offered him a reprieve, but the Hawks clearly believed he didn’t deserve a break.

Wizards rookie changes name from Sheldon McClellan to Sheldon Mac

WASHINGTON, DC - DECEMBER 30: Sheldon McClellan #9 of the Washington Wizards dribbles in front of Sean Kilpatrick #6 of the Brooklyn Nets during the first half at Verizon Center on December 30, 2016 in Washington, DC. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Patrick Smith/Getty Images)
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The Wizards trading for Bojan Bogdanovic pushes Sheldon McClellan even deeper on the bench.

Actually, “McClellan” is now off the team entirely.

Chase Hughes of CSN Mid-Atlantic:

Yes, the player formally known as Sheldon McClellan is now officialy Sheldon Mac. The 24-year-old returned to Houston, Texas over the past week and, with the blessing of his mother, changed his name.

Mac expects to have his jersey changed at some point and he will now be referred to in print as ‘Sheldon Mac.’ He said the reason was because ‘McClellan’ was a name he got from his father, whom he has no relationship with.

“I just added a little swag to it.”

If this makes him happier, I’m all for it.